Track List - Threshold Ride, Saturday, September 12, 2015

1. Love Myself - Hailee Steinfeld
2. Watch Me (Whip/Nae Nae) - Silento
3. Run Away With Me (remix) - Carly Rae Jepsen - Threshold Setting Interval!
4. Drag Me Down - One Direction
5. Wild Boys - Duran Duran
6. Good For You (remix) - Selena Gomez
7. Run Away With Me (remix) - Carly Rae Jepsen
8. Levels - Nick Jonas
9. Bad Girls - MKTO
10. Cool For The Summer (remix) - Demi Lovato
11. Emergency - Icona Pop
Cool Down:
12. What Do You Mean - Justin Bieber
13. No Sleep (remix) - Janet Jackson

Thanks to everyone who took part in the Ride with Tommy!'s Threshold Ride @crunchgym on Sunset this morning! We are back and in full force! And it showed! Thank you all for your commitment, focus and determination. It is not easy. It is not supposed to be! It takes hard work to make a change in your body as well as in your mental fitness, too! Repetition. Resistance. Pace. Pump! Yes, by committing to working hard, using resistance while also challenging yourself with different paces or peddlestrokes, you will be pumping your body up! Pumping your heart rate up! Getting stronger, leaner, toned, healthier, happier and living longer, more fulfilled lives! Yes, all that can happen right here in a Ride with Tommy! class @crunchgym on Sunset! Hope to see you here soon! Until then, in good health! tommy