Wednesday, June 29, 2022

Track List - HIIT The Road Ride with Pride!, Wednesday, June 29, 2022, 8:00am


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 7:00am


1. I Just Wanna Dance (Wayne G & Andy Allder REDUX Mix)(Manny Patel 15th Anniversary Equality Video Mix) - Alison Jiear (from "Jerry Springer: The Opera")
2. You Need To Calm Down (video featuring Todrick Hall (co-executive producer!), Laverne Cox, Ellen DeGeneres, Adam Lambert, Adam Rippon, Katy Perry, etc.) - Taylor Swift
3. Rainin' Fellas (video) - Todrick Hall
4. We Are The Night (video)(Dave Aude remix) - Steve Grand
5. I Got My Pride (remix) - Barry Harris featuring Pepper Mashay
6. Express Yourself - Madonna
7. Born This Way (remix) - Lady GaGa
8. Proud - Heather Small
9. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
10. One Night In Heaven (remix) - Inaya Day
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams
13. Rise (from the Glee Television Soundtrack) - Glee Cast

Tuesday, June 28, 2022

Track List - HIIT The Road Ride with Pride!, Tuesday, June 28, 2022, 9:00am


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 7:00am


1. I Just Wanna Dance (Wayne G & Andy Allder REDUX Mix)(Manny Patel 15th Anniversary Equality Video Mix) - Alison Jiear (from "Jerry Springer: The Opera")
2. You Need To Calm Down (video featuring Todrick Hall (co-executive producer!), Laverne Cox, Ellen DeGeneres, Adam Lambert, Adam Rippon, Katy Perry, etc.) - Taylor Swift
3. Freedom 90 - George Michael
4. I Got My Pride - Barry Harris featuring Pepper Mashay
5. Proud - Heather Small
6. Express Yourself - Madonna
7. Perfect - Pink
8. We Are Family - Sister Sledge
9. We Are The Night (Dave Aude remix) - Steve Grand
10. Born This Way (remix) - Lady Gaga
Cool Down:
11. Relax - Frankie Goes To Hollywood
12. True Colors - Cyndi Lauper
13. We Shall Be Free - Garth Brooks

Wednesday, June 22, 2022

Track List - HIIT The Road Ride with Pride!, Wednesday, June 22, 2022, 8:00am


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 7:00am


1. Rainin' Fellas (video) - Todrick Hall
2. We Are The Night (video)(Dave Aude remix) - Steve Grand
3. I Just Wanna Dance (Wayne G & Andy Allder REDUX Mix)(Manny Patel 15th Anniversary Equality Video Mix) - Alison Jiear (from "Jerry Springer: The Opera")
4. Break My Soul - Beyonce
5. Shake Your Groove Thing - Peaches and Herb
6. Chains Of Love - Erasure
7. Finally - Cece Peniston
8. Relax (video) - Frankie Goes To Hollywood
9. Sissy That Walk (remix) - RuPaul
Cool Down:
10. Beautiful - David Hernandez
11. I Will Survive (Night Of 1,000 Dianas Live on Santa Monica Boulevard Video) - Diana Ross and RuPaul

Tuesday, June 21, 2022

I'm looking forward to the Ride with Tommy! HIIT the Road Ride with Pride! tomorrow morning, Wednesday, June 22nd at the new class time of 8:00am! I hope to see you there!


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 8:00am



Track List - HIIT The Road Ride with Pride!, Tuesday, June 21, 2022, 9:00am


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 8:00am


1. Rainin' Fellas (video) - Todrick Hall
2. We Are The Night (video)(Dave Aude remix) - Steve Grand
3. I Just Wanna Dance (Wayne G & Andy Allder REDUX Mix)(Manny Patel 15th Anniversary Equality Video Mix) - Alison Jiear (from "Jerry Springer: The Opera")
4. Break My Soul - Beyonce
5. Shake Your Groove Thing - Peaches and Herb
6. Chains Of Love - Erasure
7. Finally - Cece Peniston
8. Relax - Frankie Goes To Hollywood
9. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
10. Beautiful - David Hernandez
11. Go West - Pet Shop Boys
12. I Will Survive - Gloria Gaynor

Monday, June 20, 2022

I'm back in the saddle tomorrow morning, Tuesday, June 21, 2022, 9:00am after a 2-week vacation! I look forward to seeing you all tomorrow morning!


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 7:00am


June is Pride month, and I've missed the last 2 weeks, so tomorrow's Ride with Tommy! will be a Ride with Pride! So come join us! I can't wait!

tommy

Tuesday, June 07, 2022

CLASS TIME CHANGE ALERT!

Please note that the Wednesday Ride with Tommy! classes will start at 8:00am beginning on Wednesday, June 8, 2022! They will no longer start at 7:00am. I hope this works out better for more of you. I apologize if this doesn't workout for you, but I hope to see you in the Ride with Tommy! again soon!

Thanks as always for your support!

In good health,

Tommy

Wednesday, June 01, 2022

Track List - HIIT The Road Ride with Pride!, Wednesday, June 1, 2022, 7:00am


CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Every Tuesday 9:00am
Every Wednesday 7:00am


1. I Just Wanna Dance (Manny Patel Equality Mix 2013)(video) - Alison Jiear (from "Jerry Springer: The Opera")
2. Rainin' Fellas (video) - Todrick Hall
3. We Are The Night (Dave Aude remix)(video) - Steve Grand
4. Shake Your Groove Thing - Peaches and Herb
5. We Are Family - Sister Sledge
6. Chains Of Love - Erasure
7. Finally - Cece Peniston
8. Beautiful (remix) - Christina Aguilera
9. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
10. Go West - Pet Shop Boys
11. I Will Survive - Gloria Gaynor