Saturday, June 26, 2010

Track List - Saturday, June 26, 2010

1. Jam - Michael Jackson
2. Work - Kelly Rowland
3. The Boy Is Mine - Loveshy featuring Elesha
4. Commander (remix) - Kelly Rowland
5. Freak - Estelle featuring Kardinal Offishall
6. Empire State Of Mind (remix) - Jay-Z featuring Alicia Keys
7. Legendary Megamix - DJ Robin Skouteris featuring Michael Jackson
8. Black Or White - Michael Jackson
9. Constant Craving - KD Lang

Both classes yesterday and today included the Legendary Megamix by DJ Robin Skouteris which consists of a finely mashed up medley of Michael Jackson hits. Today's class included a couple of my favorite Michael Jackson songs as well. As yesterday was the 1-year anniversary of the death of Michael Jackson, I thought it fitting to pay tribute in even just a very small way. Personal life aside, Michael Jackson created some amazing music. Thanks Michael!

Thursday, June 24, 2010

Track List - Sexy Spin, Thursday, June 24, 2010

1. Dancing On My Own - Robyn
2. Virgin O'Riley (mashup) - Go Home Productions featuring Madonna & The Who
3. Acapella (remix) - Kelis
4. Somebody To Love - Justin Bieber featuring Usher
5. Airplanes - B.O.B. featuring Hayley Williams
6. California Gurls - Katy Perry featuring Snoop Dogg
7. Kesha Just Wants To Have Fun (mashup) - C.H.A.O.S. Productions
8. Happiness (remix) - Alexis Jordan
9. Don't Stop Believing (remix) - Glee Cast
10. You Got The Sympathy (mashup) - Thriftshop XL featuring Massive Attack & Florence And The Machine)

Saturday, June 19, 2010

Track List - Saturday, June 19, 2010

1. Dancing On My Own - Robyn
2. Virgin O'Riley (mashup) - Go Home Productions featuring Madonna & The Who
3. Acapella (remix) - Kelis
4. Somebody To Love - Justin Bieber featuring Usher
5. Airplanes - B.O.B. featuring Hayley Williams
6. California Gurls - Katy Perry featuring Snoop Dogg
7. Kesha Just Wants To Have Fun (mashup) - C.H.A.O.S. Productions
8. Happiness (remix) - Alexis Jordan
9. Don't Stop Believing (remix) - Glee Cast
10. You Got The Sympathy (mashup) - Thriftshop XL featuring Massive Attack & Florence And The Machine)

Thursday, June 17, 2010

Track List - Sexy Spin, Thursday, June 17, 2010

1. Rock That Body - The Black Eyed Peas
2. Work (remix) - Kelly Rowland
3. The Boy Is Mine - Loveshy featuring Elesha
4. Commander - Kelly Rowland
5. Freak - Estelle featuring Kardinal Offishall
6. Empire State Of Mind (remix) - Jay-Z featuring Alicia Keys
7. My First Kiss - 3Oh!3 featuring Kesha
8. Heaven (remix) - John LePage featuring Debby Holiday & LFB
9. Anyway You Want It/Lovin' Touchin' Squeezin' (mashup) - Glee Cast
10. Nothing At All - Levi Kreis (2010 Tony Winner for playing the role of Jerry Lee Lewis in the Broadway musical, 'Million Dollar Quartet')
11. Your Love - Nikki Minaj

Saturday, June 12, 2010

Track List - Saturday, June 12, 2010

1. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
2. Fashionista - Jimmy James
3. Pride (In The Name Of Love) - U2
4. Absolutely Fabulous - Pet Shop Boys
5. Proud - Heather Small
6. We Belong Together (remix by DJ Brett Henrichsen) - Mariah Carey
7. I Got My Pride - Pepper Mashay
8. Ascension - Maxwell

Thanks to everyone (and there were so many more than I thought would show up this morning) for attending and especially to those for participating in the spontaneous, unofficial Saturday Sexy Spin (you know who you are!) You all made it so much fun! I had a great time. I hope you had fun, too, and a great workout! Now,go out, be safe, be proud! Happy Pride Weekend!

In good health,

tommy

Thursday, June 10, 2010

Track List - Sexy Spin, Thursday, June 10, 2010

1. Beautiful - Akon featuring Colby O'Donis & Kardinal Offishall
2. Tilt My Hat - DJ Andy J
3. Sexy Can I - Ray J featuring Yung Berg
4. The Wings (remix)(from the Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
5. Sober - Pink
6. Man In The Mirror - Hed Kandi
7. Joyful Sound (remix) - Debby Holiday
8. Defying Gravity (remix)(from the Wicked Broadway Soundtrack) - Idina Menzel
9. For Good - Leann Rimes & Delta Gooden
10. Fall - Kimberly Locke

Sunday, June 06, 2010

Article on GAY.COM featuring the Ride with Tommy!, KRANKcycle, Red Line Ride and Sexy Spin!

Check out the article just released on Gay.com written by "The Abs Whisperer", David Moretti, often a special guest at Sexy Spin and in the Ride with Tommy! Just click on one of the images below to see what he has to say about Sexy Spin, the Red Line Ride, Spinning and the KRANKcycles! Thanks for an incredible article David!


Saturday, June 05, 2010

Track List - Saturday, June 5, 2010

1. Celebration - Kool & The Gang
2. Vogue (remix) - Madonna
3. Beautiful (remix) - Christina Aguilera
4. Black Or White - Michael Jackson
5. Constant Craving - kd lang
6. We Are Family - Sister Sledge
7. Same Old F%@#ing Story (remix) - Cyndi Lauper
8. Single Ladies (Put A Ring On It) (remix) - Beyonce
9. Ready To Love Again - Lady Antebellum

Thursday, June 03, 2010

CRUNCH IS TODAY'S DAILY DEAL ON GROUPON!

Get one month membership for $39 today only! No initiation fee! Must be purchased today but can be redeemed until December 31, 2010. Makes a great gift! This is really amazing!

Click here: GROUPON

Track List - Sexy Spin, Thursday, June 3, 2010

1. T-Shirt (remix) - Shontelle
2. Love That Man - Whitney Houston
3. Girl From The Gutter (remix) - Kina
4. Same Script, Different Cast (remix) - Whitney Houston & Deborah Cox
5. Dance In The Dark - Lady Gaga
6. Carry Out - Timbaland featuring Justin Timberlake
7. You Belong To Me When Love Takes Over (mashup) - DJ Dylan Vassey featuring Taylor Swift, David Guetta & Kelly Rowland
8. Million Dollar Bill (remix) - Whitney Houston
9. Hallelujah - Justin Timberlake & Matt Morris
10. Hey Soul Sister - Train

Wednesday, June 02, 2010

$5 OFF GOTEIN PROTEIN TO GO!

Also for all of you that attended the Extra Special Sexy Spin class last Thursday, May 27th that promoted those riding in the California AIDS LifeCycle 9, you know that you received a free sample of Gotein Protein to Go! protein supplement drink. I am not getting a "kick back" or anything of the sort from this, it is just a product that I came across on the Yahoo home page a couple of weeks ago, kind of by mistake! I ordered the free sample, and then I got to thinking, this would be a perfect product to offer the riders in Sexy Spin! I was so impressed with the product primarily because protein shakes are typically somewhat time-intensive and involve a lot of clean-up. This product isn't and doesn't! You just open the packet and pour it into your water bottle, shake and drink! When I tasted it, I knew that they were on to something because it tasted great! So, I am excited about it, and just wanted to pass it along to all of you. If you drink protein shakes, here is an option for a quick, easy, simple product that may help you meet your fitness and dietary goals. If I can help you achieve your goals in any way, then I am happy!

If you want to order more, please click on the image below to visit the Gotein website. Follow the instructions to receive a free sample or to purchase an order. AND, as a bonus to Sexy Spin riders, you can receive $5 off your order! Just remember to enter the promo code CRUNCH! Each box of 12 packets usually costs about $25, so you can get yours for only $20! And there is free shipping when you order 3 boxes! Thanks to Gotein for supporting the Ride with Tommy! and the California AIDS LifeCycle 9!

FREE "YELLOW" PREVIEW TICKET!

For any of you that attended the Extra Special Sexy Spin class last Thursday, May 27th that promoted those riding in the California AIDS LifeCycle 9, you know that you received a free ticket to a preview of "Yellow", a new play by Del Shores.

Previews run through tomorrow night, Thursday, June 3rd. To receive your free ticket, please visit their website by clicking on the image below and following the instructions to purchase your tickets, just be sure to enter the promo code SPIN to receive your preview ticket free of charge! Isn't that awesome?!?! Thanks to Del and Jason for supporting the Ride with Tommy! and the California AIDS LifeCycle 9!