Breaking News! I will be subbing the Ride at Crunch in West Hollywood today, Monday, November 27, 2023 at 5:30pm for Colin. I hope to see you there as we celebrate the week AFTER Thanksgiving!

Amy R. will be subbing the Ride with Tommy! tomorrow morning, Tuesday, November 21, 2023, at 9:00am. I am out of town traveling for the Thanksgiving holiday. And next Tuesday's class, November 28, 2023, at 9:00am will be canceled due to the holiday schedule. So I will be back in the saddle in my regularly scheduled time on Tuesday, December 5, 2023 at 9:00am. I'm sorry to be away so long, but be sure to check back for any subs that I can cover for other instructors. As always, I will be sure to post them here! Thanks! In good health, tommy

Track List - The Ride, Saturday, November 18, 2023, 5:30pm (sub for Christina)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Epic Usher Mashup (video) - DJ Sickick
2. Place In The Sun (video) - Pretty Poison & Jade Starling featuring Lee Dagger
3. On My Love (video) - David Guetta featuring Zara Larsson
4. Padam Padam (video) - Kylie Minogue
5. Dem Beats (video) - Todrick Hall
6. One Day - Logic featuring Ryan Tedder
7. Hold Me Now (remix) - Thompson Twins
8. Bootylicious - Destiny's Child
9. Pony - Ginuwine
10. Make Me Feel - Janelle Monae
11. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Against All Odds - Mariah Carey featuring Westlife

I will be subbing the Ride this Saturday afternoon, November 18, 2023 at 5:30pm for Christina. I hope to see you there!

Track List - The Ride, Friday, November 17, 2023, 8:00am (sub for Andrew)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Got Me Started (video) - Troye Sivan
2. Low (video) - Todrick Hall
3. Bad Idea Right? (video) - Olivia Rodrigo
4. Freedom! '90 (video) - George Michael
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Something Just Like This - The Chainsmokers & Coldplay
7. How To Be Sexy (mashup) - DJ Scotty Dynamo featuring Rod Stewart, Lady Gaga, Justin Timberlake & LMFAO
8. Beautiful People - Chris Brown featuring Benny Benassi
9. Pop - Nsync
10. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
11. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
12. LA Is Lonely - Ricky Manning
13. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Track List - The Ride, Tuesday, November 14, 2023, 12:00noon (sub for Andrew)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Rush (video) - Troye Sivan
2. Rain On Me (video) - Lady Gaga & Ariana Grande
3. Got Me Started (video) - Troye Sivan
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. Bad Idea Right? (video) - Olivia Rodrigo
6. Massive - Drake
7. Take On Me As It Was (mashup) - DJ AnDyWuMUSICLAND featuring a-ha & Harry Styles
8. Break My Soul (the Queens remix) - Beyonce & Madonna
9. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
10. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
11. Stand Back (video) - Stevie Nicks
12. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
13. First Class - Jack Harlow featuring Fergie
14. Frozen (remix) - DJ Sickick & Madonna
15. The One - Elton John

Track List - The Ride, Tuesday, November 14, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. The Gap (video) - The Thompson Twins
2. Boy (video) - Book Of Love
3. 3D (video) - Jung Kook featuring Jack Harlow
4. It's Not Right But It's Okay (video) - Whitney Houston
5. Good Good (video) - Usher
6. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
7. Get Me Bodied (video) - Beyonce
8. Fast Car (remix) - Jonas Blue featuring Dakota
9. Let's Have A Kiki (remix)(video) - Scissor Sisters
10. Things Just Ain't The Same - Deborah Cox
Cool Down:
11. If You Could Read My Mind - Studio 54
12. Million Dollar Bill (video) - Whitney Houston
13. Monkey (video) - George Michael

Track List - The Ride, Monday, November 13, 2023, 12:00noon (sub for Dollar)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. One Of Your Girls (video) - Troye Sivan
2. Think Of Us (video) - The Chainsmokers featuring Gacey
3. Got Me Started (video) - Troye Sivan
4. On My Love (video) - David Guetta featuring Zara Larsson
5. Place In The Sun (video) - Pretty Poison & Jade Starling featuring Lee Dagger
6. Get Me Bodied - Beyonce
7. Fast Car (remix) - Jonas Blue featuring Dakota
8. Let's Have A Kiki (remix) - Scissor Sisters
9. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
10. We Are The Night (Dave Aude remix) - Steve Grand
11. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
12. Calling Me - Aquilo
13. Last Time I Saw You - Nicki Minaj

4X to Ride with Tommy! this week! I have a special schedule this week as I am subbing 3 classes in addition to my regularly scheduled class on Tuesday morning!

Monday, November 13, 2023, 12:00noon (sub for Dollar)
Tuesday, November 14, 2023, 9:00am (my regularly scheduled class)
Tuesday, November 14, 2023, 12:00noon (sub for Andrew)
Friday, November 17, 2023, 8:00am (sub for Andrew)

I hope to see you in the Ride with Tommy! this week! Until then, in good health!

tommy

Track List - The Ride, Tuesday, November 7, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Rocket Man (remix) - Elton John
2. Got Me Started (video) - Troye Sivan
3. Low (video) - Todrick Hall
4. bad idea right? (video) - Olivia Rodrigo
5. Freedom! '90 (video) - George Michael
4. When Love Takes Over - David Guetta featuring Kelly Rowland
3. Relax - Frankie Goes To Hollywood
7. Pop - Nsync
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. One Of Your Girls (video) - Troye Sivan
12. Shallow (from the movie "A Star Is Born")(video) - Lady Gaga & Bradley Cooper