1. Jam (video) - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. In My Blood - Shawn Mendes
7. Africa - Weezer
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens
Thursday, September 27, 2018
Track List - Sexy Spin, Thursday, September 27, 2018, 7:00am (Sunset)
1. Get Ur Freak On (video) - Missy Elliott
2. Umbrella (video) - Rihanna
3. Booty (video) - Jennifer Lopez featuring Iggy Azalea
4. Finesse (video) - Bruno Mars featuring Cardi B.
5. Brand New Lover - Dead Or Alive
6. Someone To Call My Lover - Janet Jackson
7. Hypnotize - Notorious B.I.G.
8. Better When I'm Dancin' - Meghan Trainor
9. I Wanna Dance With Somebody - Whitney Houston
10. Last Dance - Donna Summer
Cool Down:
11. Close - Nick Jonas featuring Tove Lo
12. Pillowtalk - Zayn
13. Can't Fight This Feeling - REO Speedwagon
2. Umbrella (video) - Rihanna
3. Booty (video) - Jennifer Lopez featuring Iggy Azalea
4. Finesse (video) - Bruno Mars featuring Cardi B.
5. Brand New Lover - Dead Or Alive
6. Someone To Call My Lover - Janet Jackson
7. Hypnotize - Notorious B.I.G.
8. Better When I'm Dancin' - Meghan Trainor
9. I Wanna Dance With Somebody - Whitney Houston
10. Last Dance - Donna Summer
Cool Down:
11. Close - Nick Jonas featuring Tove Lo
12. Pillowtalk - Zayn
13. Can't Fight This Feeling - REO Speedwagon
Wednesday, September 26, 2018
Track List - The Ride, Wednesday, September 26, 2018, 9:30am (Sunset)
1. Booty (video) - Jennifer Lopez featuring Iggy Azalea
2. Umbrella (video) - Rihanna
3. Get Ur Freak On (video) - Missy Elliott
4. Levels (video) - Nick Jonas
5. Shake It Off (video) - Taylor Swift
6. Swish Swish - Katy Perry featuring Nicki Minaj
7. Feels - Calvin Harris featuring Pharrell, Katy Perry & Big Sean
8. What About Us - P!nk
9. Wild Thoughts - DJ Khaled featuring Rihanna & Bryson Tiller
10. If You Love Me (remix) - Buzz Junkies featuring Elesha
Cool Down:
11. Redbone - Childish Gambino
12. One More Light - Linkin Park
2. Umbrella (video) - Rihanna
3. Get Ur Freak On (video) - Missy Elliott
4. Levels (video) - Nick Jonas
5. Shake It Off (video) - Taylor Swift
6. Swish Swish - Katy Perry featuring Nicki Minaj
7. Feels - Calvin Harris featuring Pharrell, Katy Perry & Big Sean
8. What About Us - P!nk
9. Wild Thoughts - DJ Khaled featuring Rihanna & Bryson Tiller
10. If You Love Me (remix) - Buzz Junkies featuring Elesha
Cool Down:
11. Redbone - Childish Gambino
12. One More Light - Linkin Park
Tuesday, September 25, 2018
Track List - Peak Performance Ride, Tuesday, September 25, 2018, 7:00am (Sunset)
1. Changes - Tupac
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Pop - 'Nsync
9. Under Pressure - David Bowie & Queen
10. Happy - Pharrell
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Pop - 'Nsync
9. Under Pressure - David Bowie & Queen
10. Happy - Pharrell
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie
Thursday, September 20, 2018
Track List - The Ride, Thursday, September 20, 2018, 9:30am (Burbank)
1. Jam - Michael Jackson
2. We Are Family - Sister Sledge
3. Beautiful (remix) - Christina Aguilera
4. Beautiful - David Hernandez
5. Shake Your Groove Thing - Peaches and Herb
6. Chains Of Love - Erasure
7. Finally - Cece Peniston
8. Relax - Frankie Goes To Hollywood
9. I Just Wanna Dance (Manny Patel Equality Mix) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Go West - Pet Shop Boys
11. I Will Survive - Gloria Gaynor
2. We Are Family - Sister Sledge
3. Beautiful (remix) - Christina Aguilera
4. Beautiful - David Hernandez
5. Shake Your Groove Thing - Peaches and Herb
6. Chains Of Love - Erasure
7. Finally - Cece Peniston
8. Relax - Frankie Goes To Hollywood
9. I Just Wanna Dance (Manny Patel Equality Mix) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Go West - Pet Shop Boys
11. I Will Survive - Gloria Gaynor
Track List - Sexy Spin, Thursday, September 20, 2018, 7:00am (Sunset)
1. #selfie (video) - DJ Scotty Dynamo (remix of Chainsmokers)
2. No Excuses (video) - Megan Trainor
3. Call Me Maybe (video) - Carly Rae Jepsen
4. We Are Family - Sister Sledge
5. Beautiful (remix) - Christina Aguilera
6. Shake Your Groove Thing - Peaches and Herb
7. Beautiful - David Hernandez
8. Finally - Cece Peniston
9. Relax - Frankie Goes To Hollywood
10. Sissy That Walk - RuPaul
11. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
12. Break Up In A Small Town - Sam Hunt
13. Go West - Pet Shop Boys
14. I Will Survive - Gloria Gaynor
2. No Excuses (video) - Megan Trainor
3. Call Me Maybe (video) - Carly Rae Jepsen
4. We Are Family - Sister Sledge
5. Beautiful (remix) - Christina Aguilera
6. Shake Your Groove Thing - Peaches and Herb
7. Beautiful - David Hernandez
8. Finally - Cece Peniston
9. Relax - Frankie Goes To Hollywood
10. Sissy That Walk - RuPaul
11. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
12. Break Up In A Small Town - Sam Hunt
13. Go West - Pet Shop Boys
14. I Will Survive - Gloria Gaynor
Wednesday, September 19, 2018
BIG NEWS!!!
CRUNCH FITNESS
Tuesdays 7:00am - Peak Performance Ride, (Sunset)
Wednesdays 9:30am - The Ride, (Sunset)
Thursday 7:00am - Sexy Spin, (Sunset)
Thursday 9:30am - The Ride, (Burbank)
After teaching 20 years at the Sunset location of Crunch, I will finally be adding a class at the Burbank location! I just recently visited Crunch - Burbank for the first time and now I will be teaching there! So for all of you that are members of Crunch - Burbank, come Ride with Tommy! tomorrow morning at 9:30! I hope to see you there!
Tuesdays 7:00am - Peak Performance Ride, (Sunset)
Wednesdays 9:30am - The Ride, (Sunset)
Thursday 7:00am - Sexy Spin, (Sunset)
Thursday 9:30am - The Ride, (Burbank)
After teaching 20 years at the Sunset location of Crunch, I will finally be adding a class at the Burbank location! I just recently visited Crunch - Burbank for the first time and now I will be teaching there! So for all of you that are members of Crunch - Burbank, come Ride with Tommy! tomorrow morning at 9:30! I hope to see you there!
Track List - The Ride, Wednesday, September 19, 2018, 9:30am
1. #selfie (video) - DJ Scotty Dynamo (remix of Chainsmokers)
2. Call Me Maybe (video) - Carly Rae Jepsen
3. Grown Woman (video) - Beyonce (Todrick Hall edit)
4. Love So Soft (video) - Kelly Clarkson
5. Queen Of Pop Megamix - Madonna
6. The Last Of The Real Ones - Fall Out Boy
7. Youngblood - 5 Seconds Of Summer
8. Don't Stop - DJ D-Sol (remix of Fleetwood Mac)
9. September - Earth, Wind & Fire
10. Whitney Houston Megamix - Whitney Houston
11. Always On My Mind - Pet Shop Boys
Cool Down:
12. Be The One - Dua Lipa
13. Borderline - Jody Whatley
2. Call Me Maybe (video) - Carly Rae Jepsen
3. Grown Woman (video) - Beyonce (Todrick Hall edit)
4. Love So Soft (video) - Kelly Clarkson
5. Queen Of Pop Megamix - Madonna
6. The Last Of The Real Ones - Fall Out Boy
7. Youngblood - 5 Seconds Of Summer
8. Don't Stop - DJ D-Sol (remix of Fleetwood Mac)
9. September - Earth, Wind & Fire
10. Whitney Houston Megamix - Whitney Houston
11. Always On My Mind - Pet Shop Boys
Cool Down:
12. Be The One - Dua Lipa
13. Borderline - Jody Whatley
Tuesday, September 18, 2018
Peak Performance Ride, Tuesday, September 18, 2018, 7:00am
1. Rolling In The Deep - Aretha Franklin
2. The Sound - The 1975
3. 1999 - Prince
4. Coming Back - DJ Dado
5. Control - Janet Jackson
6. Dance To This - Troye Sivan featuring Ariana Grande
7. Dinero - Jennifer Lopez
8. United State Of Pop (2015) - DJ Earworm
9. Dem Beats - Todrick Hall
Cool Down:
10. Dive (Drew's Pay It Forward Mix) - Debby Holiday
11. Don't Let The Light In - Steve Grand
2. The Sound - The 1975
3. 1999 - Prince
4. Coming Back - DJ Dado
5. Control - Janet Jackson
6. Dance To This - Troye Sivan featuring Ariana Grande
7. Dinero - Jennifer Lopez
8. United State Of Pop (2015) - DJ Earworm
9. Dem Beats - Todrick Hall
Cool Down:
10. Dive (Drew's Pay It Forward Mix) - Debby Holiday
11. Don't Let The Light In - Steve Grand
Thursday, September 13, 2018
Track List - Sexy Spin, Thursday, September 13, 2018, 7:00am
1. Rolling In The Deep/Ain't No Mountain (video from The Late Show) - Aretha Franklin
2. Made For Now (video) - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. High Hopes - Panic! At The Disco
7. Don't Stop - D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez
13. Erotica - Madonna
14. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
2. Made For Now (video) - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. High Hopes - Panic! At The Disco
7. Don't Stop - D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez
13. Erotica - Madonna
14. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
Wednesday, September 12, 2018
Track List - The Ride, Wednesday, September 12, 2018, 9:30am
1. Made For Now (video) - Janet Jackson featuring Daddy Yankee
2. Jam (video) - Michael Jackson
3. Soulmate - Justin Timberlake
4. Nice For What - Drake
5. Girl From The Gutter - Debby Holiday
6. Alive (remix) - Jennifer Lopez
7. In My Blood - Shawn Mendes
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens
2. Jam (video) - Michael Jackson
3. Soulmate - Justin Timberlake
4. Nice For What - Drake
5. Girl From The Gutter - Debby Holiday
6. Alive (remix) - Jennifer Lopez
7. In My Blood - Shawn Mendes
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens
Tuesday, September 11, 2018
Track List - Peak Performance Ride, Tuesday, September 11, 2018, 7:00am
1. Jam (video) - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. In My Blood - Shawn Mendes
7. Africa - Weezer
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. In My Blood - Shawn Mendes
7. Africa - Weezer
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens
Wednesday, September 05, 2018
Tim Bryan to sub the Ride with Tommy!'s Sexy Spin Thursday, September 6, 2018, 7:00am!
Thanks to Tim for covering my 7:00am Sexy Spin tomorrow, Thursday, September 6, 2018 at 7:00am! I know you all are in very capable hands!
I'll see you next week for a full schedule of:
Tuesdays 7:00am - Peak Performance Ride
Wednesdays 9:30am - The Ride
Thursday 7:00am - Sexy Spin
Thanks to you all for your commitment, positive energy and continued support!
In good health,
Tommy
I'll see you next week for a full schedule of:
Tuesdays 7:00am - Peak Performance Ride
Wednesdays 9:30am - The Ride
Thursday 7:00am - Sexy Spin
Thanks to you all for your commitment, positive energy and continued support!
In good health,
Tommy
Track List - The Ride, Wednesday, September 5, 2018, 9:30am
1. Jam (video) - Michael Jackson
2. Made For Now (video) - Janet Jackson featuring Daddy Yankee
3. Soulmate - Justin Timberlake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. In My Blood - Shawn Mendes
7. Nice For What - Drake
8. Africa - Weezer
9. No Tears Left To Cry (remix) - Ariana Grande
10. Heat Of The Moment (remix) - DJ Manian featuring Asia
11. If You Could Read My Mind - Studio 54
Cool Down:
12. Dive (Drew's Pay It Forward Mix) - Debby Holiday
13. Promises - Calvin Harris featuring Sam Smith
14. I Was Jack (You Were Diane) - Jake Owens
2. Made For Now (video) - Janet Jackson featuring Daddy Yankee
3. Soulmate - Justin Timberlake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. In My Blood - Shawn Mendes
7. Nice For What - Drake
8. Africa - Weezer
9. No Tears Left To Cry (remix) - Ariana Grande
10. Heat Of The Moment (remix) - DJ Manian featuring Asia
11. If You Could Read My Mind - Studio 54
Cool Down:
12. Dive (Drew's Pay It Forward Mix) - Debby Holiday
13. Promises - Calvin Harris featuring Sam Smith
14. I Was Jack (You Were Diane) - Jake Owens
Tuesday, September 04, 2018
Labor Day 2018 Schedule!
As I mentioned the last couple of weeks and as you know by now, there have been special hours and a special class schedule for Labor Day 2018. There was no Peak Performance Ride on Tuesday, September 4th. I will be back in the saddle on Wednesday, September 5th at 9:30am. I hope to see you there!
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