Thursday, September 26, 2019

Track List - Sexy Spin, Thursday, September 26, 2019, 7:00am

1. Wig (video) - Todrick Hall
2. Juice (video) - Lizzo
3. Single Ladies (video) - Beyonce
4. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
5. Love Will Never Do Without You - Janet Jackson
6. I Can't Make You Love Me (remix)
7. We Belong Together - Mariah Carey
8. Together Again - Janet Jackson
9. Un-Break My Heart (remix) - Toni Braxton
10. I Would Die For You - Prince
Cool Down:
11. Love Don't Live Here Anymore - Madonna
12. I Can't Make You Love Me - Bonnie Raitt
13. I'm Not Supposed To Love You - Bryan White

Wednesday, September 25, 2019

Track List - The Ride, Wednesday, September 25, 2019, 9:30am

1. You Belong To Me (remix)(video) - Taylor Swift
2. Mother (video) - Charlie Puth
3. Boyfriend (video) - Ariana Grande & Social House
4. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
5. The Last Of The Real Ones - Fall Out Boy
6. High Hopes - Panic! At The Disco
7. Don't Stop - D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez
13. Erotica - Madonna
14. (You Make Me Feel Like) A Natural Woman - Aretha Franklin

Tuesday, September 24, 2019

Track List - Peak Performance Ride, Tuesday, September 24, 2019, 7:00am

1. Jam (video) - Michael Jackson
2. Scream (video) - Michael Jackson & Janet Jackson
3. Soulmate - Justin Timberlake
4. Nice For What - Drake
5. Girl From The Gutter - Debby Holiday
6. Alive (remix) - Jennifer Lopez
7. In My Blood - Shawn Mendes
8. No Tears Left To Cry (remix) - Ariana Grande
9. Africa - Weezer
10. Heat Of The Moment (remix) - DJ Manian featuring Asia
11. If You Could Read My Mind - Studio 54
Cool Down:
12. Dive (Drew's Pay It Forward Mix) - Debby Holiday
13. Promises - Calvin Harris featuring Sam Smith
14. I Was Jack (You Were Diane) - Jake Owens

Thursday, September 19, 2019

Track List - Sexy Spin, Thursday, September 19, 2019, 7:00am

1. You Belong To Me (remix)(video) - Taylor Swift
2. Mother (video) - Charlie Puth
3. Don't Call Me (video from the upcoming movie, Charlie's Angels) - Ariana Grande, Miley Cyrus & Lana Del Rey
4. Someone To Call My Lover - Janet Jackson
5. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
6. Chains Of Love - Erasure
7. We Got A Love Thang - CeCe Peniston
8. Crazy In Love - Beyonce & Jay-Z
9. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
10. I Wanna Dance With Somebody - Whitney Houston
11. I Can't Make You Love Me - Ester Dean
Cool Down:
12. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
13. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
14. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder

Wednesday, September 18, 2019

Track List - The Ride, Wednesday, September 18, 2019, 9:30am

1. You Need To Calm Down (video featuring Todrick Hall (co-executive producer!), Laverne Cox, Ellen DeGeneres, Adam Lambert, Adam Rippon, Katy Perry, etc.) - Taylor Swift
2. Nails, Hair, Hips, Heels (video) - Todrick Hall
3. Never Really Over (video) - Katy Perry
4. Higher Love - Kygo & Whitney Houston
5. Things Just Ain't The Same (remix) - Deborah Cox
6. Stomp - God's Property featuring Kirk Franklin
7. Broken & Beautiful (remix)(from "Ugly Dolls" soundtrack) - Kelly Clarkson
8. Express Yourself - Madonna
9. Limitless - Jennifer Lopez
10. Didn't Know My Own Strength - Whitney Houston
Cool Down:
11. Hero - Mariah Carey
12. What It Feels Like For A Girl - Madonna
13. If I Were A Boy - Beyonce

Tuesday, September 17, 2019

Track List - Peak Performance Ride, Tuesday, September 17, 2019, 7:00am

1. Nails, Hair, Hips, Heels (video) - Todrick Hall
2. Old Town Road (remix)(video) - Lil Nas X featuring Billy Ray Cyrus
3. You Need To Calm Down (video featuring Todrick Hall (co-executive producer!), Laverne Cox, Ellen DeGeneres, Adam Lambert, Adam Rippon, Katy Perry, etc.) - Taylor Swift
4. Le Freak (remix) - Chic
5. Dive - Debby Holiday
6. Sucker - Jonas Brothers
7. I Don't Care (video) - Ed Sheeran featuring Justin Bieber
8. If I Can't Have You - Shawn Mendes
9. Medicine - Jennifer Lopez
10. Jump (Armin Van Buuren remix) - Van Halen
11. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
12. Life Of The Party - Shawn Mendes
13. Someone You Loved - Lewis Capaldi
14. Be Alright - Dean Lewis

Thursday, September 12, 2019

Track List - Sexy Spin, Thursday, September 12, 2019, 7:00am

1. I Want Your Sex (video) - George Michael
2. We Don't Have To Take Our Clothes Off - Jermaine Stewart
3. Promiscuous - Nelly Furtado featuring Timbaland
4. Pony - Ginuwine
5. I'm Too Sexy - Right Said Fred
6. SexyBack - Justin Timberlake
7. Dirrty - Christina Aguilera
8. Let's Talk About Sex - Salt-n-Pepa
9. Love To Love You Baby - Donna Summer
10. She Bop - Cyndi Lauper
Cool Down:
11. I'll Make Love To You - Boyz II Men
12. Red Light Special - TLC
13. Justify My Love - Madonna

Today, I chose music that is a little different. Even for a Sexy Spin. I took the title of the class and built an even more exaggerated theme around it. I haven't done this since I first started teaching a Sexy Spin on Thursday mornings at 7:00am! I usually mix up classics with more current hits. However, today, I felt like really going for the fun factor a little more than usual. So I chose the most sexy and fun songs to make up this morning's track list. I hope you had as much fun riding to it as I had putting it together and "instructing" to it! I felt like it really provided an extra level of energy. I hope everyone got even more results from today's Ride than you usually do! Thanks for indulging me! LOL!

In good (and sexy) health!

tommy

Wednesday, September 11, 2019

Track List - The Ride, Wednesday, September 11, 2019, 9:30am

1. Walk Me Home (video) - Pink
2. You Need To Calm Down (video featuring Todrick Hall (co-executive producer!), Laverne Cox, Ellen DeGeneres, Adam Lambert, Adam Rippon, Katy Perry, etc.) - Taylor Swift
3. Teeth (video) - 5 Seconds To Summer
4. Old Town Road (remix) - Lil Nas X featuring Billy Ray Cyrus
5. Le Freak (remix) - Chic
6. Dive (remix) - Debby Holiday
7. Sucker - Jonas Brothers
8. If I Can't Have You - Shawn Mendes
9. Medicine - Jennifer Lopez
10. Jump (Armin Van Buuren remix) - Van Halen
11. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
12. Life Of The Party - Shawn Mendes
13. Someone You Loved - Lewis Capaldi
14. Be Alright - Dean Lewis

I always say as an instructor, you never know where you find inspiration for putting a track list together. Pink celebrated her birthday a couple of days ago, so I wanted to celebrate it in even a small way by playing one of my new favorites by her, "Walk Me Home". Also, I was so lucky to be able to go see Debby Holiday live last Friday night. So I will almost always JUMP at the chance to play her music in class. (See what I did there? "JUMP at the chance"? And I played a new remix of Van Halen's "Jump", too! LOL!) And this remix of her biggest hit, "Dive", is one of my favorites! I hope everyone enjoyed riding to today's track list as much as I enjoyed putting it together and riding to it myself! Thanks as always for your support of the Ride with Tommy!

In good health,

tommy

Tuesday, September 10, 2019

Track List - Peak Performance Ride, Tuesday, September 10, 2019, 7:00am

1. Stomp - God's Property featuring Kirk Franklin
2. Higher Love - Kygo & Whitney Houston
3. Control - Janet Jackson
4. Things Just Ain't The Same (remix) - Deborah Cox
5. I Want You Back - Nsync
6. Broken & Beautiful (remix)(from "Ugly Dolls" soundtrack) - Kelly Clarkson
7. Purple Medley - Prince
8. What About Us (remix) - Pink
9. It's No Good (2007 remaster) - Depeche Mode
10. Coming Back - DJ Dado
Cool Down:
11. Lover - Taylor Swift
12. Slide Away - Miley Cyrus
13. I'm Going Down - Mary J. Blige

I replayed the track list from the celebration of my 21st anniversary of teaching for a couple of reasons. Yesterday, Kelly Clarkson launched her new talk show. And I love her most recent hit, "Broken & Beautiful", written and produced by mega-DJ Marshmello and from the soundtrack to the movie, "Ugly Dolls". And two days ago, Pink celebrated her 40th birthday. I love and appreciate both of these artists so much. And as I always say, there's always a reason to celebrate! I hope to see you in class soon!

In good health,

tommy

Thursday, September 05, 2019

Track List - Sexy Spin, Thursday, September 5, 2019, 7:00am

1. Single Ladies (video) - Beyonce
2. Nails, Hair, Hips, Heels (Pool Boy video) - Todrick Hall
3. Small Talk (video) - Katy Perry
4. Con Calma (remix) - Daddy Yankee & Snow
5. Can I Get a... (from the Rush Hour soundtrack) - Jay-Z
6. Glitter - Todrick Hall
7. Rescue Me - OneRepublic
8. Hot Boy - Christina Milian featuring Dre
9. I Like Boys - Todrick Hall
10. Blow Me (One Last Kiss)(remix) - Pink
11. Dancing On My Own (remix) - Robyn
12. I Kissed A Girl (remix) - Katy Perry
Cool Down:
13. Follow Your Arrow - Kacey Musgraves
14. Rainbow - Kacey Musgraves
15. Over The Rainbow - Todrick Hall
16. Rainbow Connection - Kermit The Frog

Wednesday, September 04, 2019

Track List - The Ride, Wednesday, September 4, 2019, 9:30am

1. Run The World (Girls)(video) - Beyonce
2. Get Me Bodied (Timbaland remix)(video) - Beyonce featuring Voltio
3. Diva (video) - Beyonce
4. Control - Janet Jackson
5. Things Just Ain't The Same (remix) - Deborah Cox
6. I Want You Back - Nsync
7. Broken & Beautiful (remix)(from "Ugly Dolls" soundtrack) - Kelly Clarkson
8. Stomp (remix) - God's Property featuring Kirk Franklin
9. It's No Good (2007 remaster) - Depeche Mode
10. Coming Back - DJ Dado
Cool Down:
11. Lover - Taylor Swift
12. Slide Away - Miley Cyrus

Happy birthday, Beyonce! Since it is Queen Bey's birthday, I decided to play a few of the videos of my favorite songs of hers. There's always a reason to celebrate!

Monday, September 02, 2019

There will be no Peak Performance Ride Tuesday, September 3, 2019, 7:00am due to the Labor Day Holiday Schedule! Sorry for the inconvenience!

Track List - Labor Day Ride, Monday, September 2, 2019, 12:00noon

1. She Works Hard For The Money (video) - Donna Summer
2. Nails, Hair, Hips, Heels (video) - Todrick Hall
3. You Need To Calm Down (video) - Taylor Swift
4. Higher Love (video) - Kygo & Whitney Houston
5. Things Just Ain't The Same (remix) - Deborah Cox
6. I Want You Back - Nsync
7. Broken & Beautiful (remix)(from "Ugly Dolls" soundtrack) - Kelly Clarkson
8. Purple Medley - Prince
9. What About Us (remix) - Pink
10. Stomp (remix) - God's Property featuring Kirk Franklin
11. It's No Good (2007 remaster) - Depeche Mode
12. Coming Back - DJ Dado
Cool Down:
13. Lover - Taylor Swift
14. Slide Away - Miley Cyrus

Since it is Labor Day, I decided to begin class today with a video of Donna Summer's, "She Works Hard For The Money." Cuz she does. We all do. And we should celebrate that! Here is a formal definition of Labor Day: "Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. It's origins began in the movement that advocated eight hours for work, eight hours for recreation, and eight hours for rest." Happy Labor Day! Thanks to everyone that contributes to the American Dream! Thanks to everyone that chooses to work so hard in the Ride with Tommy! each week! May we all celebrate each others' successes!