Thursday, May 30, 2013

Track List - Sexy Spin, Thursday, May 30, 2013

1. Alive - Krewella
2. Love Somebody - Maroon 5
3. Get Lucky (remix) - Daft Punk
4. Back To Love - DJ Pauly D featuring Jay Sean
5. In The Air - Morgan Page, Sultan & Ned Shepard, BT featuring Angela McCluskey
6. Can't Hold Us - Macklemore and Ryan Lewis featuring Ray Dalton
7. Radioactive - Imagine Dragons
8. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
9. Beam Me Up - Cazzette
10. I Could Be The One (remix) - Avicii vs. Nicky Romero
11. Carry On - fun.
12. Just Give Me A Reason - Pink featuring Nate Ruess

Monday, May 27, 2013

Track List - Memorial Day, May 27, 2013

1. Blurred Lines (remix) - Robin Thicke ft. T.I. & Pharrell
2. Midnight City (remix) - M83
3. Little Britian - Dreadzone
4. That Power - Will.I.Am featuring Justin Bieber
5. The Game Has Changed - Daft Punk
6. Radioactive - Imagine Dragons
7. Reunion - M83
8. Eyes Wide Shut (remix)- JLS featuring Tinie Tempah
9. Hall Of Fame - The Script featuring Will.I.Am
10. Can't Hold Us - Macklemore & Ryan Lewis featuring Ray Dalton
11. Get Lucky (remix) - Daft Punk
12. Live It Up - Jennifer Lopez featuring Pitbull
13. Clouds - Zach Sobiech
14. Hurricane - MS MR
15. Genesis - Grimes

Thanks to everyone who attended the surprise almost hour long class this morning! You guys were awesome! And with it being a Red Line Ride, I hope you all were able to see how your heart rates worked as you all worked and worked harder! So much fun! So many results! Thank you!

And try to take time to remember on this day especially, all those that have sacrificed so much to allow us to live with the freedoms that we do today. Hug a soldier! Happy Memorial Day!

Saturday, May 25, 2013

Track List - Saturday, May 25, 2013

1. Blurred Lines (remix) - Robin Thicke ft. T.I. & Pharrell
2. Midnight City (remix) - M83
3. Little Britian - Dreadzone
4. That Power - Will.I.Am featuring Justin Bieber
5. The Game Has Changed - Daft Punk
6. Radioactive - Imagine Dragons
7. Reunion - M83
8. If I Lose Myself (DJ Ryan Kenney Remix) - OneRepublic
9. Live It Up - Jennifer Lopez featuring Pitbull
10. Clouds - Zach Sobiech
11. Hurricane - MS MR
12. Genesis - Grimes

This morning's track list is made up of some requests from Joseph as we celebrate his birthday today! It is his first birthday spin even though he has been a Ride with Tommy! regular for several years now. Happy birthday, Joseph!

Thursday, May 23, 2013

Track List - Extra Special Sexy Spin, Thursday, May 23, 2013

1. Live It Up - Jennifer Lopez featuring Pitbull
2. Hall Of Fame - The Script featuring Will.i.am
3. Mirrors (remix) - Justin Timberlake
4. Eyes Wide Shut (remix) - JLS featuring Tinie Tempah
5. Come And Get It - Selena Gomez
6. Poplove (mashup) - DJ Robin Skouteris featuring 24 artists
7. If I Lose Myself - OneRepublic
8. Clarity (remix) - Zedd featuring Foxes
9. Follow The Leader - Wisin & Yandel featuring Jennifer Lopez
10. Young And Beautiful - Lana Del Rey
11. Clarity - Zedd featuring Foxes

So this morning's Extra Special Sexy Spin was once again to honor, support, encourage, promote and thank our friends and fellow Crunch members who are leaving next week for the annual California AIDS Lifecycle ride...a 545-mile bicycle ride from San Francisco to Los Angeles. The riders ride about 80 miles per day for 7 days. They have to take off of work for these 7 days. They have been training for this ride for at least the past 6 months. And they have been fundraising for at least the past 6 months and most quite possibly for the past year! This is no easy task! It takes amazing commitment, determination, desire and sacrifice. That is why it is my pleasure and definitely the least I can do to provide an Extra Special Sexy Spin each year to show our love and gratitude to these amazing riders. If you can find it in your heart and in your wallet to help them out financially, please click on a link below. All proceeds go to benefit the LA Gay & Lesbian Center and the San Francisco AIDS Foundation, two very worthy causes!

Jason Walker: http://www.tofighthiv.org/goto/jasonwalker
Steve Hasley: http://www.tofighthiv.org/goto/stevehasley
Morgan Sommer: http://www.tofighthiv.org/goto/morgansommer
Mike Gerle: http://www.tofighthiv.org/goto/mikelgerle
Garrett McClure: http://www.tofighthiv.org/goto/garrett
Fabian Quezada: http://www.tofighthiv.org/goto/letscarbsload
Tom DeTrinis: http://www.tofighthiv.org/goto/tomdetrinis
Brendan Hooley: http://tofighthiv.org/goto/brendan
Kaio Wilker: http://kaio.teamofone.org
Demetrius Keone Thomas: http://www.tofighthiv.org/goto/demetrius

And thanks so much to the individuals and businesses that donated items for the gift bags and drawing prizes after class. I greatly appreciate your help in making class so much more fun and such a success!

Burke Williams: $110 Gift Card
Veggie Grill: $5 gift cards for gift bags for all riders!
Trader Joe's: $25 Gift Basket
Rusty Pistachio: Necklace by Pnut Jewelry
Debbie Wunder: "Talking Dead" and "Talking Bad" tickets
Starbucks: Via Coffee Samples for gift bags for all riders!
LASexSymbol.com: LA Condoms in packages designed by contest winners!
Crunch Fitness - Sunset: Gift Bag of Crunch gear and items for gift bags for all riders!

Tuesday, May 21, 2013

Track List - Tuesday, May 21, 2013

1. Some Nights - fun.
2. Too Close - Alex Clare
3. Let's Have A KiKi (remix) - Scissor Sisters
4. One More Night (remix) - Maroon 5
5. Lights - Ellie Goulding
6. Greyhound - Swedish House Mafia
7. Pound The Alarm - Nicki Minaj
8. It's Time - Imagine Dragons
9. Numb (remix) - Usher
10. Catch My Breath (remix) - Kelly Clarkson
11. Sail - Awolnation
12. Let's Go - Matt & Kim

Sunday, May 19, 2013

Make plans now to attend the next Extra Special Sexy Spin this coming Thursday, May 23, 2013!

Periodically, 3 or 4 times a year, we take the weekly Sexy Spin and super-size it to raise awareness and support for a particular cause or event. It's been 5 months since the last one. The time for the next one is almost here. Please be sure to be here on Thursday morning, May 23rd at 7:00am for the next Extra Special Sexy Spin! This time, and as we do every year at this time, we help raise awareness, to show our support and to encourage our friends that are doing the California AIDS LifeCycle! As always, it will be the same intense Ride, just a little sillier, sweatier, sexier and a lot more shirtless! And this time there will be special guests! Special music! Special prizes! Everyone leaves with something! I hope to see you there!

Saturday, May 18, 2013

Track List - Saturday, May 18, 2013

1. A Million Beautiful Things (mashup) - Jay Stone featuring Pitbull, Chris Brown & Otto Knows
2. Put It Down - Brandy featuring Chris Brown
3. Wide Awake Pyromania Greyhound (mashup) - DMF (Danish-German Mashup Forces Dan Mei & Marc Johnce) ft. Swedish House Mafia, Cascada, Katy Perry, Linkin Park, Jessie & The Toy Boys
4. Spectrum (remix) - Florence And The Machine
5. We Will Dance Like K'naan To The Kings Of Rock (mashup) - Elocnep featuring Tut Tut Child, K'naan, Run DMC & Queen
6. Don't You Die Titanium (mashup) - DJ Ryson featuring Swedish House Mafia, Cutting Crew, The Killers, Yazoo, Zedd, David Guetta & Sia
7. Girls Just Wanna Have Fun (remix) - Shaggy featuring Eve
8. Va Va Voom - Nicki Minaj
9. Diamonds (remix) - Rihanna
10. Where Have You Been (remix) - Rihanna
11. Silver Lining (Crazy Bout You) - Jessie J
12. King Of Anything - Sara Bareilles

Thursday, May 16, 2013

Matt K. to sub tomorrow's Ride with Tommy! Friday, May 17, 2013, 9:30am!

Thanks to Matt Ryan Conrad Krupka for subbing my 9:30am class tomorrow, Friday, May 17th.

It will be a regular Ride, NOT a Red Line Ride.

I will be back on the saddle Saturday morning at 9:30am for my regularly scheduled Ride as well as Monday morning at 9:30am for the next Red Line Ride!

Hope to see y'all then!

In good health,

tommy

Track List - Sexy Spin, Thursday, May 16, 2013

1. I Wanna Believe In Fire Love (mashup) - DJ Titus Jones featuring Britney Spears, Death Cab For Cutie, The Darkness, Cher & Adele
2. Got To Be Real - Mary J. Blige featuring Will Smith
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Katy Perry, Taylor Swift, Bruno Mars, etc.
4. Love Train - IDMC Gospel Choir
5. Love Is Alive - Anastacia & Vonda Shepard
6. Children Should Be Dancing (mashup) - DJ Rick Lee featuring Robert Miles & The Bee Gees
7. The Glamorous Life - T Funk featuring Inaya Day
8. We Are Axel F's Internet Friends (mashup) - DJ Schmolli featuring Harold Faltermeyer, Basement Jaxx, Madonna & Linkin Park
9. Erotica (remix) - Madonna
10. Numb (remix) - Usher
11. Skyfall (remix) - Adele

Saturday, May 11, 2013

Track List - Saturday, May 11, 2013

1. Alive - Krewella
2. Love Somebody - Maroon 5
3. Get Lucky (remix) - Daft Punk
4. Back To Love - DJ Pauly D featuring Jay Sean
5. In The Air - Morgan Page, Sultan & Ned Shepard, BT featuring Angela McCluskey
6. Can't Hold Us - Macklemore and Ryan Lewis featuring Ray Dalton
7. Radioactive - Imagine Dragons
8. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
9. Beam Me Up - Cazzette
10. I Could Be The One (remix) - Avicii vs. Nicky Romero
11. Carry On - fun.
12. Just Give Me A Reason - Pink featuring Nate Ruess

Friday, May 10, 2013

Track List - Sexy Spin, Thursday, May 9, 2013

1. Die Young Levels (mashup) - Avicii vs. Ke$ha
2. Diamonds (remix) - Rihanna
3. What A Feeling (remix) - Alex Gaudino featuring Kelly Rowland
4. Set Fire (remix) - Michael Calfan featuring Adele
5. Scream & Shout (remix) - Will.I.Am featuring Britney Spears
6. Your Body (remix) - Christina Aguilera
7. Chasing The Sun (remix) - The Wanted
8. Greyhound (remix) - Swedish House Mafia
9. Drinking From The Bottle - Calvin Harris featuring Tinie Tempah
10. I Need Your Love - Calvin Harris featuring Ellie Goulding

Monday, May 06, 2013

Track List - Monday, May 6, 2013

1. Anything Could Happen - Ellie Goulding
2. Thrift Shop - Macklemore & Ryan Lewis featuring Wanz
3. Scream & Shout (remix) - will.i.am featuring Britney Spears
4. I Love It - Icona Pop
5. S&M (remix) - Rihanna featuring Britney Spears
6. I Knew You Were Trouble (remix) - Taylor Swift featuring Sammy Adams
7. I Love Rock & Roll - Britney Spears
8. Till The World Ends (remix) - Britney Spears
9. Don't You Worry Child (remix) - Swedish House Mafia
10. Ho Hey (The Lumineers cover) - Lenny & Maisy Stella (from the TV show "Nashville")
11. Hold It Against Me (Britney Spears cover) - Sam Tsui
12. Till The World Ends (Britney Spears cover) - Tyler Ward

It is so great to be back! And this morning's class helps Nadeya celebrate her birthday! Many of the songs on this morning's track list were her requests! Happy birthday, Nadeya, and thanks for making the Ride with Tommy! a part of it!

Friday, May 03, 2013

Subs for the Ride with Tommy!

Here are the amazing instructors that will be subbing my classes for me while I am out of town again this upcoming week:

Monday, April 29th, 9:30am - Christina Fulton (this will not be a Red Line Ride!)
Tuesday, April 30th, 7:00am - Guy B.
Wednesday, May 1st, 9:30am - Christina Fulton
Thursday, May 2nd, 7:00am - Brian Patacca
Friday, May 3rd, 9:30am - Amy Rollman (this is not a Red Line Ride!)
Saturday, May 4th, 9:30am - Colin Kim

Thanks to these instructors and to all of you for your support! See you next Monday, May 6th at 9:30am for the next Red Line Ride!

In good health,

tommy

Track List - Saturday, April 27, 2013

1. Alive - Krewella
2. Love Somebody - Maroon 5
3. Get Lucky (remix) - Daft Punk
4. Back To Love - DJ Pauly D featuring Jay Sean
5. In The Air - Morgan Page, Sultan & Ned Shepard, BT featuring Angela McCluskey
6. Can't Hold Us - Macklemore and Ryan Lewis featuring Ray Dalton
7. Radioactive - Imagine Dragons
8. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
9. Beam Me Up - Cazzette
10. I Could Be The One (remix) - Avicii vs. Nicky Romero
11. Carry On - fun.
12. Just Give Me A Reason - Pink featuring Nate Ruess

Yes, this is the same track list that I played on Thursday morning. But after receiving several comments from riders who liked it so much and it being one of my new favorite track lists, I thought I would share it again with you all today! I hope you don't mind. In good health...