Track List - Saturday, September 15, 2012

1. Imagine And Believe (mashup) - DJ Voicedude featuring David Guetta & Journey
2. Wild Boys - Duran Duran
3. Pop - *Nsync
4. Larger Than Life - Backstreet Boys
5. Ride Like the Wind (remix) - Michael Mind
6. Everybody Talks - Neon Trees
7. As Long As You Love Me - Justin Bieber featuring Big Sean
8. Greyhound (remix) - Swedish House Mafia
9. Blow Me (One Last Kiss)(remix) - Pink
10. Midnight City - M83
11. I Heart You - Toni Braxton

Track List - Sexy Spin, Thursday, September 13, 2012

1. Some Nights - fun.
2. Too Close - Alex Clare
3. Let's Have A KiKi (remix) - Scissor Sisters
4. One More Night (remix) - Maroon 5
5. We Are Never Ever Getting Back Together - Taylor Swift
6. Lights - Ellie Goulding
7. Greyhound - Swedish House Mafia
8. Pound The Alarm - Nicki Minaj
9. Blow Me (One Last Kiss)(remix) - Pink
10. Give Your Heart A Break (remix) - Demi Lovato
11. Its Time - Imagine Dragons
12. So Sick - Max Schneider featuring Kurt Schneider and Sam Tsui

Subs for the Ride with Tommy! next week, September 1-8, 2012

I will be out of town for a week and I wanted to provide you all with a list of the amazing subs who will be instructing my classes while I am away:

Saturday, September 1, 9:30am - Beth Phillips
Monday, September 3, 9:30am - Gayle Basset - LABOR DAY!
Tuesday, September 4, 7:00am - Guy B.
Wednesday, September 5, 9:30am - Guy B.
Thursday, September 6, 7:00am - Brian Patacca
Friday, September 7, 9:30am - Gayle Basset
Saturday, September 8, 9:30am - Ryan Taylor

Thanks to all of the amazing instructors who will be subbing for me while I am away. I hope all of you stay committed to your workout routines and schedules and support these extremely talented instructors. You will have a great time and a great workout I promise!

There will be special gym hours on Monday, Labor Day. CRUNCH will be open from 7:00am until 7:00pm. There will be no 7:00am class on Labor Day, so Gayle Bassett will be teaching the first class of the day (my 9:30am class which will NOT be a Red Line Ride class while I am away).

In good health,

tommy

Track List - Sexy Spin, Thursday, August 30, 2012

1. Sweat - David Guetta featuring Snoop Dogg
2. Sexy And I Know It - LMFAO
3. Without You (remix) - David Guetta featuring Usher
4. We Found Love - Rihanna featuring Calvin Harris
5. I Just Wanna F - David Guetta featuring Afrojack, Timbaland & Dev
6. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne & Chris Brown
7. Night Of Your Life (remix) - David Guetta featuring Jennifer Hudson
8. Titanium (remix) - David Guetta featuring Sia
9. Turn Me On - David Guetta featuring Nicki Minaj
10. Lunar - David Guetta featuring Afrojack
11. Titanium - David Guetta featuring Mary J. Blige

Track List - Saturday, August 25, 2012

1. Lady Marmalade - Christina Aguilera, Pink, Lil Kim & Mya
2. Bootylicious - Destiny's Child
3. Shake It Out - Florence And The Machine
4. Turn Me On - David Guetta featuring Nicki Minaj
5. Back In Time - Pitbull (from the upcoming movie, Men In Black 3)
6. Black Water (remix) - Doobie Brothers
7. Pass At Me - Timbaland featuring Pitbull
8. Rocket Man (remix) - Elton John
9. When Love Takes Over - David Guetta featuring Kelly Rowland
10. Til The World Ends (acoustic cover) - Tyler Ward
11. Breakeven (cover) - Max Schneider (vocals) & Kurt Schneider (piano)

Guy B. to sub the 9:30am Ride with Tommy! tomorrow, Friday, August 24, 2010!

Thanks to Guy B. for subbing my class tomorrow morning at 9:30am. It will be a regular Ride, not a Red Line Ride. I will see you on Saturday morning at 9:30am!

Track List - Sexy Spin, Thursday, August 23, 2012

1. Work It - Nelly featuring Justin Timberlake
2. September - Earth, Wind & Fire
3. Where Have You Been (remix) - Rihanna
4. Wide Awake (remix) - Katy Perry
5. Lighters - Bad Meets Evil featuring Bruno Mars
6. Otis - Jay-Z, Kanye West & Otis Redding
7. Push It - Salt-n-Pepa
8. Glad You Came (remix) - The Wanted
9. Till The World Ends (remix) - Britney Spears
10. Cough Syrup - Young The Giant
11. We Are Young - fun.

Track List - Tuesday, August 21, 2012

1. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne
2. Lessons In Love - Neon Trees
3. Million Dollar Bill (remix) - Whitney Houston
4. I Wanna Dance With Somebody - Whitney Houston
5. Take Care - Drake featuring Rihanna
6. Princess Of China - Coldplay featuring Rihanna
7. Lucky Star (remix) - Madonna
8. Give Me All Your Luvin' - Madonna
9. MacArthur Park - Donna Summer

Track List - Saturday, August 18, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Track List - Sexy Spin, Thursday, August 16, 2012

1. Somebody That I Used To Know (remix) - Gotye
2. Good Feeling Over Levels (mashup) - DJ MixmstrStel featuring Flo Rida, Taio Cruz & Avicii
3. Without You (remix) - David Guetta featuring Usher
4. Repeat - David Guetta featuring Jessie J
5. Work Out (remix) - J Cole
6. We Found Love (remix) - Rihanna featuring Calvin Harris
7. What Doesn't Kill You (Stronger) - Kelly Clarkson
8. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & Jojo
9. Hot 'n Cold Maniac (mashup) - DJ Marc Johnce featuring Katy Perry & Michael Sembello
10. Every Teardrop Is A Rainfall (remix) - Coldplay

Tommy to sub the 12:00 noon class on Wednesday, August 15, 2012

In addition to teaching my usual 9:30am class on Wednesday, August 15, 2012, I will be subbing Ryan's 12:00 noon class. I hope to see you in one, the other or BOTH!

Track List - Saturday, August 11, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Kirk Allen to sub the Ride with Tommy!'s Sexy Spin tomorrow, Thursday, August 9, 2012 at 7:00am!

Thanks Kirk, and I hope everyone has a great class, workout and start to your amazing day!

In good health,

tommy

Track List - Saturday, August 4, 2012

1. Starlight - Supermen Lovers
2. Gimme All Your Love - Madonna
3. Bizzare Light Triangle (mashup) - DJ Party Ben/New Donna featuring Madonna & New Order
4. Calling You - Aqua
5. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sisters, The Beatles, George Michael & Aretha Franklin
6. Human (remix) - The Killers
7. Stereo Hearts - Gym Class Heroes featuring Adam Levine
8. Carry On My Wayward Island (mashup) - DJ Morgoth featuring Pendulum & Kansas
9. Amnesia - Chumbawumba
10. California Soul - Marlena Shaw
11. Hang With Me One More Time (mashup) - DJ Cameron Philp featuring Robyn & Daft Punk

Track List - Sexy Spin, Thursday, August 2, 2012 (my 14th anniversary as an instructor!)

1. Bizzare Light Triangle (mashup) - DJ Party Ben/New Donna featuring Madonna & New Order
2. Nobody's Supposed To Be Here - Deborah Cox
3. Since U Been Gone - Kelly Clarkson
4. When Love Takes Over - David Guetta featuring Kelly Rowland
5. Praise You - Fatboy Slim
6. Pop - 'Nsync
7. We Belong Together (remix) - Mariah Carey
8. Party People - Altar featuring Jeanie Tracy
9. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
10. Beautiful - Christina Aguilera

Thanks to everyone for coming to class this morning and working so hard, so focused and with such amazing energy!

Thanks to Matthew for bringing his roommate, Shelby, for her first to the Ride with Tommy!

Happy birthday Rachel! Next year, give me some of your favorite song requests and we'll do an official Birthday Spin!

And I want to especially thank everyone who has ever taken a class from me over the past 14 years. That's right, 14 years ago today, I taught my first every spin class. It has been amazing, and I consider myself so lucky to be doing what I do! Thanks again!

Track List - Wednesday, August 1, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. Birthday Cake (remix) - Rihanna featuring Chris Brown
3. Birthday Sex - Jeremih
4. Madonna Megamix (medley mashup) - DJ Robin Skouteris featuring Madonna
5. Super Bowl Anthem (mashup) - DJ Schmoli featuring Madonna, LMFAO, Queen, Europe, Metallica, etc.
6. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Taylor Swift, Katy Perry & Bruno Mars
7. Michael Jackson Megamix (medley mashup) - DJ Robin Skouteris featuring Michael Jackson
8. Like A Prayer (mashup) - DJ T-Junior featuring Madonna & Meck featuring Dino
9. I Dreamed A Dream - Glee Cast featuring Idina Menzel
10. One Less Bell To Answer/A House Is Not A Home - Glee Cast featuring Kristen Chenowith

Happy birthday to Taunia! Thanks for letting us help celebrate your birthday today and for providing us with a few requests to help make this morning even more of a special workout! Way to start off your birthday (or any day, really!) Wishing all the best for you Taunia! Happy birthday!

Track List - Saturday, July 28, 2012

1. Roxanne Should Be Dancing (mashup) - DJ Mic Tee featuring The Bee Gees, The Police & Groove Armada
2. Glad You Came - The Wanted
3. Proud Mary - Tina Turner
4. Love Is Alive - Anastacia & Vonda Shepard
5. Love Train - IDMC Gospel Choir
6. What Makes You Beautiful (remix) - One Direction
7. If You Could Read My Mind - Studio 54
8. Stayin' Alive In Da Club (mashup) - DJ SamiMusiic featuring The Bee Gees & 50 Cent)
9. We Are Young (remix) - Fun
10. Make You Feel My Love - Adele
11. Can't Get Enough Of Your Love - Barry White

Track List - Sexy Spin, Thursday, July 26, 2012

1. Wild Party Music (mashup) - DJ Robin Skouteris featuring Madonna & LMFAO
2. Back In Time - Pitbull
3. Wild One Two (mashup) - Jack Back featuring David Guetta, Nicky Romero & Sia
4. What Makes You Beautiful (remix) - One Direction
5. Boyfriend - Justin Bieber
6. Climax (remix) - Usher
7. Black Water (remix) - Doobie Brothers
8. Never Give Up (remix) - DJ Phil B featuring Debby Holiday
9. Dance Again - Jennifer Lopez featuring Pitbull
10. I Heart You - Toni Braxton
11. Climax - Usher
12. Playground Rocket Man (mashup) - DJ Schmolli featuring Air, Elton John & David Bowie

Track List - Saturday, July 21, 2012

1. Feel So Maybe (mashup) - DJ Jump Smokers featuring Calvin Harris & Carly Rae Jepsen
2. Good Time - Owl City featuring Carly Rae Jepsen
3. The Fighter - Gym Class Heroes featuring Ryan Tedder
4. Touch Me (remix) - Katherine McPhee
5. Eyes Open (remix) - Taylor Swift
6. Never Close Our Eyes (remix) - Adam Lambert
7. Timebomb (remix) - Kylie Minogue
8. Where Have You Been (remix) - Rihanna
9. Wide Awake (remix) - Katy Perry
10. Climax - Usher
11. I Won't Give Up - Jason Mraz

Thanks to everyone for making it to class this morning and welcoming me back from vacation in an awesome way!
Thanks to all the amazing instructors who subbed my classes for me while I was away!
Thanks to everyone who attended and supported these amazing instructors, and stayed committed to their workouts!

Gayle B. will be subbing my class on Monday, July 23rd at 9:30am. The class will be a regular Ride, not a Red Line Ride. I will be back to the full and regular schedule on Tuesday morning at 7:00am! See you then!

In good health,

tommy

Subs for my classes while I'm on vacation:

First of all, thanks to all of you for your support of the Ride with Tommy. I am so excited that I am able to instruct a class that can be so challenging, be so much fun, and potentially make a difference to so many people!

I will be on vacation next week and as always, I wanted to provide you a list of the amazing instructors that will be covering my classes while I am gone.

I will be back on Saturday morning, July 21st, but then I will be out again on Monday, July 23rd. Then I will be back to my original schedule on Tuesday morning, July 24th at 7:00am.

Saturday, July 14, 9:30am - Ryan Taylor
Monday, July 16, 9:30am - Ryan Taylor
Tuesday, July 17, 7:00am - Guy B.
Wednesday, July 18, 9:30am - Gayle Basset
Thursday, July 19, 7:00am - Guy B.
Friday, July 20, 9:30am - Beth Phillips
Saturday, July 21, 9:30am - ME!! (no sub!)
Monday, July 23, 9:30am - Gayle Bassett

Thanks again to all of you and have a great week!

In good health,

tommy

Track List - Sexy Spin, Thursday, July 12, 2012

1. Somebody That I Used To Know (remix) - Gotye
2. Live My Life - Far East Movement featuring Justin Bieber
3. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. Queen Of The Night - Whitney Houston
6. Party Rock Anthem - LMFAO
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Track List - Saturday, July 7, 2012

1. Circus (remix) - Britney Spears
2. Super Bass - Nicki Minaj
3. Happiness (remix) - Alexis Jordan
4. Promised Pressure - Armin Van Buuren vs. Andain vs. Nadia Ali
5. Girl Gone Wild - Madonna
6. T.H.E. (The Hardest Ever) - Will.I.Am featuring Jennifer Lopez & Mick Jagger
7. Turn Me On - David Guetta featuring Nicki Minaj
8. Alejandro (remix) - Lady Gaga
9. We Found Love (remix) - Rihanna featuring Calvin Harris
10. I'm Into You (remix) - Jennifer Lopez featuring Lil Wayne

Track List - Sexy Spin, Thursday, July 5, 2012

1. Party In The U.S.A. (remix) - Miley Cyrus
2. American Woman - Lenny Kravitz
3. Miss Independent (remix) - Kelly Clarkson
4. Firework (remix) - Katy Perry
5. American Pie (remix) - Madonna
6. American Boy - Estelle featuring Kanye West
7. Born In The U.S.A. (remix) - Bruce Springsteen
8. I Got My Pride (remix) - Barry Harris featuring Pepper Mashay
9. Proud - Heather Small
10. American Pie - Don McLean

Track List - Wednesday, July 4th, 2012

1. Party In The U.S.A. (remix) - Miley Cyrus
2. American Woman - Lenny Kravitz
3. Miss Independent (remix) - Kelly Clarkson
4. Firework (remix) - Katy Perry
5. American Pie (remix) - Madonna
6. American Boy - Estelle featuring Kanye West
7. Born In The U.S.A. (remix) - Bruce Springsteen
8. I Got My Pride (remix) - Barry Harris featuring Pepper Mashay
9. Proud - Heather Small
10. American Pie - Don McLean

Happy 4th of July/Independance Day to everyone! Thanks to all who attended class this morning! It was so awesome to see so many of you committing to your workout on a holiday and filling up the room with your bodies, energy, focus, and determination! I hope you enjoyed the special music as much as I did! You guys made it so much fun! I hope you are all enjoying the day and having as much fun as possible while celebrating with friends and/or family and working as hard as possible to create new memories that can be shared for many years to come! And please take a moment to be thankful for and to celebrate all the things that make this country great! Happy 4th of July!

Track List - Saturday, June 30, 2012

1. Lady Marmalade - Christina Aguilera, Pink, Lil Kim & Mya
2. Bootylicious - Destiny's Child
3. Shake It Out - Florence And The Machine
4. Turn Me On - David Guetta featuring Nicki Minaj
5. Back In Time - Pitbull (from the upcoming movie, Men In Black 3)
6. Black Water (remix) - Doobie Brothers
7. Love Train (cover) - IDMC Gospel Choir
8. Rocket Man (remix) - Elton John
9. When Love Takes Over - David Guetta featuring Kelly Rowland
10. Proud Mary - Tina Turner
11. Til The World Ends (acoustic cover) - Tyler Ward
12. Breakeven (cover) - Max Schneider (vocals) & Kurt Schneider (piano)

Track List - Sexy Spin, Thursday, June 28, 2012

1. Let's Go (remix) - Calvin Harris featuring Ne-Yo
2. Don't Wake Me Up (remix) - Chris Brown featuring David Guetta
3. Where Have You Been (remix) - Rihanna
4. Payphone (remix) - Maroon 5 featuring Wiz Kalifa
5. Vision Of Love (remix) - Kris Allen
6. Dancing On My Own - Robyn
7. Timebomb (remix) - Kylie Minogue
8. Like A Prayer (remix) - Madonna
9. Feels Like A Prayer (mashup) - DJ T-Junior featuring Madonna & Meck featuring Dino
10. I Dreamed A Dream - Glee Cast featuring Idina Menzel
11. One Less Bell To Answer/A House Is Not A Home - Glee Cast featuring Kristen Chenowith
12. Let Me Be Your Star (Smash Soundtrack) - Katherine McPhee featuring Megan Hilty

Track List - Saturday, June 23, 2012

1. Feel So Maybe (mashup) - DJ Jump Smokers featuring Calvin Harris & Carly Rae Jepsen
2. Good Time - Owl City featuring Carly Rae Jepsen
3. The Fighter - Gym Class Heroes featuring Ryan Tedder
4. Touch Me (remix) - Katherine McPhee
5. Eyes Open (remix) - Taylor Swift
6. Never Close Our Eyes (remix) - Adam Lambert
7. Timebomb (remix) - Kylie Minogue
8. Where Have You Been (remix) - Rihanna
9. Wide Awake (remix) - Katy Perry
10. Climax - Usher
11. I Won't Give Up - Jason Mraz

Track List - Sexy Spin, Thursday, June 21, 2012

1. Roxanne Should Be Dancing (mashup) - DJ Mic Tee featuring The Bee Gees, The Police & Groove Armada
2. Glad You Came - The Wanted
3. Proud Mary - Tina Turner
4. Love Is Alive - Anastacia & Vonda Shepard
5. Love Train - IDMC Gospel Choir
6. What Makes You Beautiful (remix) - One Direction
7. If You Could Read My Mind - Studio 54
8. Stayin' Alive In Da Club (mashup) - DJ SamiMusiic featuring The Bee Gees & 50 Cent)
9. We Are Young (remix) - Fun
10. Make You Feel My Love - Adele
11. Can't Get Enough Of Your Love - Barry White

Congratulations to Maureen & Larry on celebrating their 35th wedding anniversary! Thanks to Maureen for supplying me with some requests and suggestions for this morning's track list. Happy Anniversary!

Track List - Saturday, June 16, 2012

1. I'm A Beautiful Sinner (mashup) - DJ Brian Cua featuring Madonna
2. Wide Awake - Katy Perry
3. Scream (remix) - Usher
4. Payphone (remix) - Maroon 5 featuring Wiz Kalifa
5. Back In Time (remix) - Pitbull
6. Evil Woman - Hoodie Allen & Mike Posner featuring ELO
7. Back 2 Life (Live It Up) - Sean Kingston
8. Boyfriend (remix) - Justin Bieber
9. Where Have You Been - Rihanna
10. Proud - Heather Small
11. True Colors - Cyndi Lauper

Track List - Sexy Spin, Thursday, June 14, 2012

1. Let's Go (remix) - Calvin Harris featuring Ne-Yo
2. Don't Wake Me Up (remix) - Chris Brown featuring David Guetta
3. Where Have You Been (remix) - Rihanna
4. Payphone (remix) - Maroon 5 featuring Wiz Kalifa
5. Vision Of Love (remix) - Kris Allen
6. Dancing On My Own - Robyn
7. Timebomb (remix) - Kylie Minogue
8. Like A Prayer (remix) - Madonna
9. Feels Like A Prayer (mashup) - DJ T-Junior featuring Madonna & Meck featuring Dino
10. I Dreamed A Dream - Glee Cast featuring Idina Menzel
11. One Less Bell To Answer/A House Is Not A Home - Glee Cast featuring Kristen Chenowith
12. Let Me Be Your Star (Smash Soundtrack) - Katherine McPhee featuring Megan Hilty

And congratulations to Alison for staying committed to spinning for 2 years now! Thanks for bringing this special occasion to my attention and for requesting some special music to help you celebrate. And it is indeed an event worth celebrating as many start a workout routine but so many do not stay dedicated to it. You, Alison, have most certainly stayed committed and as you mentioned, have kept it fun! I am honored and proud to be a part of your long-term workout routines and success!

Track List - LA Pride Edition, Saturday, June 9, 2012

1. Freedom 90 - George Michael
2. Pride (A Deeper Love) - C+C Music Factory
3. Glamorous vs. Vogue (remix mashup) - DJ Manny Lehman featuring Fergie & Madonna
4. Proud - Heather Small
5. Firework (remix) - Katy Perry
6. Pride (In The Name Of Love)(remix) - U2
7. I Got My Pride - Barry Harris featuring Pepper Mashay
8. True Colors - Glee Cast

Once again this year, I am playing songs that I feel help support and motivate everyone riding in class this morning. Hoping to support the feelings of equality and pride in everyone regardless of their background or orientation. And hoping to motivate not only in class but outside as well as we encounter each other on the street, in our schools, in our churches...and of course, in our gyms to realize that we are all deserving of happiness, love, and health and to do what we can to uphold, encourage and strengthen each other in our own personal journeys. Happy pride!

Track List - Sexy Spin, Thursday, June 7, 2012

1. I'm A Beautiful Sinner (mashup) - DJ Brian Cua featuring Madonna
2. Wide Awake - Katy Perry
3. Scream (remix) - Usher
4. Payphone (remix) - Maroon 5 featuring Wiz Kalifa
5. Back In Time (remix) - Pitbull
6. Evil Woman - Hoodie Allen & Mike Posner featuring ELO
7. Back 2 Life (Live It Up) - Sean Kingston
8. Boyfriend (remix) - Justin Bieber
9. Where Have You Been - Rihanna
10. Proud - Heather Small
11. True Colors - Cyndi Lauper

Track List - Saturday, June 2, 2012

1. Numb Up (mashup) - DJ Bootie Rio featuring Linkin Park, Cameo & Jay-Z
2. Please Don't Be Led By Blind Faith (mashup) - ElectroSound featuring Mike Posner & Chase And Status
3. Payphone - Maroon 5 featuring Wiz Khalifa
4. What Makes You Beautiful (remix) - One Direction
5. Drive By (remix) - Train
6. Lessons In Love - Neon Trees
7. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne
8. Dance Again (remix) - Jennifer Lopez featuring Pitbull
9. Marry The Night (remix) - Lady Gaga featuring Flo Rida
10. Someone Like You (cover) - Charlie Puth & Emily Luther
11. Without You (cover) - Max Schneider (vocals) & Kurt Schneider (piano)

Guy B. & Gayle B. will be subbing the Ride with Tommy!

I will be out of town this Wednesday, May 30th through Friday, June 1st. The following will be subbing my classes for me:

Wednesday, May 30th, 9:30am - Gayle Bassett
Thursday, May 31st, 7:00am - Guy B.
Friday, June 1st, 9:30am - Guy B.

Thanks to these amazing instructors! You all know that I only leave you guys in the best hands possible when I am not there. So go out and support this awesome instructors. You'll be glad you did!

In good health,

tommy

Track List - Memorial Day, Monday, May 28, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
6. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
7. Scream - Usher
8. Rumor Has It (remix) - Adele
9. Key To Your Soul - John LePage featuring Debby Holiday (DJ Brian Cua & Joe Gauthreaux's video mix from the video directed by Del Shores)
10. Breakeven (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
11. How Deep Is Your Love - The Bee Gees
12. Last Dance - Donna Summer

Thanks to everyone who attended class this morning! I hope everyone had a fun and memorable Memorial Day! Remember those in the military that have sacrificed so much to allow us the freedoms we enjoy today!

Track List - Saturday, May 26, 2012

1. Call Me Maybe Brokenhearted (mashup remix) - DJ Brian Cua featuring Karmin & Carly Rae Jepsen
2. Scream - Usher
3. Whitney (mashup) - Norwegian Recycling featuring Whitney Houston, Adele, Florence And The Machine & Bruno Mars)
4. Celebrate - Whitney Houston & Jordin Sparks (from the upcoming movie "Sparkle")
5. Triple Trouble - The Beastie Boys
6. Hot Stuff - Donna Summer
7. Saturday Night Fever - The Bee Gees
8. Boyfriend (remix) - Justin Bieber
9. Rumor Has It (remix) - Adele
10. Key To Your Soul - John LePage featuring Debby Holiday (DJ Brian Cua & Joe Gauthreaux's video mix from the video directed by Del Shores)
11. Breakeven (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
12. How Deep Is Your Love - The Bee Gees
13. Last Dance - Donna Summer

Track List - Extra Special Sexy Spin, Thursday, May 24, 2012

1. Call Me Maybe Brokenhearted (mashup remix) - DJ Brian Cua featuring Karmin & Carly Rae Jepsen
2. Scream - Usher
3. Whitney (mashup) - Norwegian Recycling featuring Whitney Houston, Adele, Florence And The Machine & Bruno Mars)
4. Celebrate - Whitney Houston & Jordin Sparks (from the upcoming movie "Sparkle")
5. Triple Trouble - The Beastie Boys
6. Hot Stuff - Donna Summer
7. Saturday Night Fever - The Bee Gees
8. Boyfriend (remix) - Justin Bieber
9. Rumor Has It (remix) - Adele
10. Key To Your Soul - John LePage featuring Debby Holiday (DJ Brian Cua & Joe Gauthreaux's video mix from the video directed by Del Shores)
11. Breakeven (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
12. How Deep Is Your Love - The Bee Gees
13. Last Dance - Donna Summer

This morning's class is to promote and support all those who selflessly dedicate themselves to the California AIDS LifeCycle taking place over 7 days and 545 miles on a bike ride from San Francisco to Los Angeles, June 3-9, 2012 which raises vital funds to help in the fight against HIV/AIDS. If you can, please visit any or all of the riders listed below and make a donation of any amount because it all helps! Congratulations and best of luck to all the riders! I am inspired and in deep respect of all those undertaking such an amazing endeavor!

Please visit the website of the ride, search for your rider's name, and make a contribution on their page by clicking here: AIDS LifeCycle 2012

Jason Walker
David Rae
Brendan Hooley
Tom DeTrinis
Stephen Macias
Steve Hasley
Kevin Morgan
Muchin Kuo
Christian Roedel
Serge Tran
Jeremy Scott

And please visit the businesses listed below who so generously donated prizes and gift bag items to help make the Extra Special Sexy Spin class so much fun!

Starbucks
Rockstar
Yogurt Stop
Veggie Grill
Joanna Wilson Photography
Burke Williams
Fold Flops
and
Del Shores, creator/writer/producer/director of "Sordid Lives", "Sordid Lives: The Series" and many others!

And thanks to Debby Holiday for her talent, her gift, her beauty inside and out, and for, along with Del Shores, providing the song, "Key To Your Soul"!

Extra Special Sexy Spin Tomorrow Thursday May 24th at 7:00am Supporting AIDS LifeCycle Riders!

Make plans now to attend tomorrow morning's Extra Special Sexy Spin and show your support to all of the California AIDS LifeCycle riders!

As usual with the Extra Special Classes, there will be special guests! Special music! Special prizes!

Be sure to get there early as it will sell out fast!

Track List - Saturday, May 19, 2012

1. MacArthur Park (remix) - Donna Summer
2. September - Earth, Wind & Fire
3. The Wings (Brokeback Mountain Theme) - DJs Manny Lehman, Tony Moran & Warren Rigg
4. Don't Stop Believin' - Glee Cast
5. Love Is In Control - Donna Summer
6. Take Care (remix) - Drake featuring Rihanna
7. We Are Young (remix) - Fun
8. No More Tears - Donna Summer & Barbra Striesand
9. Come Rain Or Come Shine - Jen Cunetta
10. Silly Love Songs - Paul McCartney & Wings

This morning's class included a little bit of a tribute to the recently departed great Donna Summer. She brought a lot of happiness and fun to the dance floors and spin rooms that I have been on and in over the years. Thanks Donna. Rest in peace.

Track List - Sexy Spin, Thursday, May 17, 2012

1. Pumped Up Kicks (remix) - Foster The People
2. Shake It Out - Florence And The Machine
3. It Will Rain (remix) - Bruno Mars
4. We Found Love (remix) - Rihanna featuring Calvin Harris
5. Save Somebody's Sunshine (mashup) - Mashup-Germany featuring Swedish House Mafia, Kings Of Leon, Counting Crows, Dance Nation & Richard Marx
6. Sweet Sledgehammer (mashup) - DJ MadMixMustang featuring Peter Gabriel & Lynyrd Skynyrd
7. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
8. Motivation (remix) - Kelly Rowland featuring Lil Wayne
9. Angels On Fire (mashup) - Mashup-Germany featuring Robbie Williams, Kings Of Leon, Metro Station & Musikk
10. Just A Kiss - Lady Antebellum

Track List - Saturday, May 12, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. Birthday Cake (remix) - Rihanna featuring Chris Brown
3. Paradise (remix) - Coldplay
4. Part Of Me - Katy Perry
5. Ass Back Home - Gym Class Heroes featuring Neon Hitch
6. Princess of China - Coldplay featuring Rihanna
7. Take Care - Drake featuring Rihanna
8. Glad You Came (remix) - The Wanted
9. Till The World Ends (remix) - Britney Spears
10. Cough Syrup - Young The Giant
11. We Are Young - Fun

Happy Mother's Day tomorrow to all Moms! We thank you for all the love, support, all the things you taught us and the very gift of life!

Guy B. will sub the Ride with Tommy! on Friday, May 11, 2012 at 9:30am!

Thanks to Guy B. for agreeing to sub my 9:30am Ride with Tommy! on Friday, May 11, 2012.

This will be a regular Ride class and NOT a Red Line Ride. I apologize for the inconvenience and thank you all for you support.

I will be back in class on Saturday, May 12th at 9:30am. Hope to see you then!

tommy

Track List - Sexy Spin, Thursday, May 10, 2012

1. Numb Up (mashup) - DJ Bootie Rio featuring Linkin Park, Cameo & Jay-Z
2. Please Don't Be Led By Blind Faith (mashup) - ElectroSound featuring Mike Posner & Chase And Status
3. Payphone - Maroon 5 featuring Wiz Khalifa
4. What Makes You Beautiful (remix) - One Direction
5. Drive By (remix) - Train
6. Lessons In Love - Neon Trees
7. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne
8. Dance Again (remix) - Jennifer Lopez featuring Pitbull
9. Marry The Night (remix) - Lady Gaga featuring Flo Rida
10. Someone Like You (cover) - Charlie Puth & Emily Luther
11. Without You (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
12. It Will Rain Set Fire To The Rain (mashup covers) - Sam Tsui

Track List - Tuesday, May 8, 2012

1. Lady Marmalade - Christina Aguilera, Pink, Lil Kim & Mya
2. Bootylicious - Destiny's Child
3. Shake It Out - Florence And The Machine
4. Turn Me On - David Guetta featuring Nicki Minaj
5. Back In Time - Pitbull (from the upcoming movie, Men In Black 3)
6. Black Water (remix) - Doobie Brothers
7. Love Train (cover) - IDMC Gospel Choir
8. Rocket Man (remix) - Elton John
9. When Love Takes Over - David Guetta featuring Kelly Rowland
10. Proud Mary - Tina Turner
11. Til The World Ends (acoustic cover) - Tyler Ward
12. Breakeven (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
13. Jar Of Hearts (cover) - Sam Tsui

Track List - Saturday, May 5, 2012

1. Lady Marmalade - Christina Aguilera, Pink, Lil Kim & Mya
2. Bootylicious - Destiny's Child
3. What Makes You Beautiful (remix) - One Direction
4. Drive By (remix) - Train
5. Love Train (remix) - IDMC Gospel Choir
6. Back In Time - Pitbull
7. Black Water (remix) - Doobie Brothers
8. Since U Been Gone (remix) - Kelly Clarkson
9. Proud Mary - Tina Turner
10. Holding Out For A Hero - Ella Mae Bowen

Track List - Sexy Spin, Thursday, May 3, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. End Of Time (manny lehman remix) - Beyonce
9. Where Have You Been (remix) - Rihanna
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Saturday, April 28, 2012

1. Numb Up (mashup) - DJ Bootie Rio featuring Linkin Park, Cameo & Jay-Z
2. Please Don't Be Led By Blind Faith (mashup) - ElectroSound featuring Mike Posner & Chase And Status
3. Payphone - Maroon 5 featuring Wiz Khalifa
4. What Makes You Beautiful (remix) - One Direction
5. Drive By (remix) - Train
6. Lessons In Love - Neon Trees
7. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne
8. Dance Again (remix) - Jennifer Lopez featuring Pitbull
9. Marry The Night (remix) - Lady Gaga featuring Flo Rida
10. Someone Like You (cover) - Charlie Puth & Emily Luther
11. Without You (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
12. It Will Rain Set Fire To The Rain (mashup covers) - Sam Tsui

Track List - Sexy Spin, Thursday, April 26, 2012

1. Numb Up (mashup) - DJ Bootie Rio featuring Linkin Park, Cameo & Jay-Z
2. Please Don't Be Led By Blind Faith (mashup) - ElectroSound featuring Mike Posner & Chase And Status
3. Payphone - Maroon 5 featuring Wiz Khalifa
4. What Makes You Beautiful (remix) - One Direction
5. Drive By (remix) - Train
6. Lessons In Love - Neon Trees
7. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne
8. Dance Again (remix) - Jennifer Lopez featuring Pitbull
9. Marry The Night (remix) - Lady Gaga featuring Flo Rida
10. Someone Like You (cover) - Charlie Puth & Emily Luther
11. Without You (cover) - Max Schneider (vocals) & Kurt Schneider (piano)
12. It Will Rain Set Fire To The Rain (mashup covers) - Sam Tsui

Track List - Saturday, April 21, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Never Give Up (remix) - DJ Phil B featuring Debby Holiday
8. Dance Again - Jennifer Lopez featuring Pitbull
9. I Heart You - Toni Braxton
10. Climax - Usher
11. Playground Rocket Man (mashup) - DJ Schmolli featuring Air, Elton John & David Bowie

Track List - Sexy Spin, Thursday, April 19, 2012

1. Wild Ones - Flo Rida featuring Sia
2. Feels So Close - Calvin Harris
3. Give Me All Your Luvin' - Madonna
4. Shake It Out - Florence And The Machine
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Turn Up The Music (remix) - Chris Brown featuring Rihanna
7. Ass Back Home - Gym Class Heroes featuring Neon Hitch
8. Take Care - Drake featuring Rihanna
9. Glad You Came (remix) - The Wanted
10. Till The World Ends (remix) - Britney Spears
11. Cough Syrup - Young The Giant
12. We Are Young - Fun

Track List - Saturday, April 14, 2012

1. Wild Party Music (mashup) - DJ Robin Skouteris featuring Madonna & LMFAO
2. Back In Time - Pitbull
3. Wild One Two (mashup) - Jack Back featuring David Guetta, Nicky Romero & Sia
4. What Makes You Beautiful (remix) - One Direction
5. Boyfriend - Justin Bieber
6. Climax (remix) - Usher
7. Black Water (remix) - Doobie Brothers
8. Never Give Up (remix) - DJ Phil B featuring Debby Holiday
9. Dance Again - Jennifer Lopez featuring Pitbull
10. I Heart You - Toni Braxton
11. Climax - Usher
12. Playground Rocket Man (mashup) - DJ Schmolli featuring Air, Elton John & David Bowie

Guy B. to sub the Red Line Ride with Tommy! tomorrow morning, Friday, April 13th, 9:30am!

Thanks to Guy B. for subbing my Red Line Ride with Tommy! class tomorrow, Friday, April 13, 2012 at 9:30am at Crunch on Sunset. It will NOT be a Red Line Ride. It will be a regular Ride taught by the amazing Guy B.!

Have fun and a great workout!

I'll be back teaching class on Saturday morning, April 14th at 9:30am with a few special guests and surprises!

See ya then!

In good health,

tommy

Track List - Sexy Spin, Thursday, April 12, 2012

1. Wild Party Music (mashup) - DJ Robin Skouteris featuring Madonna & LMFAO
2. Back In Time - Pitbull
3. Wild One Two (mashup) - Jack Back featuring David Guetta, Nicky Romero & Sia
4. What Makes You Beautiful (remix) - One Direction
5. Boyfriend - Justin Bieber
6. Climax (remix) - Usher
7. Black Water (remix) - Doobie Brothers
8. Never Give Up (remix) - DJ Phil B featuring Debby Holiday
9. Dance Again - Jennifer Lopez featuring Pitbull
10. I Heart You - Toni Braxton
11. Climax - Usher
12. Playground Rocket Man (mashup) - DJ Schmolli featuring Air, Elton John & David Bowie

Track List - Saturday, April 7, 2012

1. Circus (remix) - Britney Spears
2. Super Bass - Nicki Minaj
3. Happiness (remix) - Alexis Jordan
4. Promised Pressure - Armin Van Buuren vs. Andain vs. Nadia Ali
5. Girl Gone Wild - Madonna
6. T.H.E. (The Hardest Ever) - Will.I.Am featuring Jennifer Lopez & Mick Jagger
7. Turn Me On - David Guetta featuring Nicki Minaj
8. Alejandro (remix) - Lady Gaga
9. We Found Love (remix) - Rihanna featuring Calvin Harris
10. I'm Into You (remix) - Jennifer Lopez featuring Lil Wayne
11. Heads Will Roll (remix) - Yeah Yeah Yeahs

Happy Easter and Passover!

Track List - Friday, April 6, 2012

1. Circus (remix) - Britney Spears
2. Super Bass - Nicki Minaj
3. Happiness (remix) - Alexis Jordan
4. Promised Pressure - Armin Van Buuren vs. Andain vs. Nadia Ali
5. Girl Gone Wild - Madonna
6. T.H.E. (The Hardest Ever) - Will.I.Am featuring Jennifer Lopez & Mick Jagger
7. Turn Me On - David Guetta featuring Nicki Minaj
8. Alejandro (remix) - Lady Gaga
9. We Found Love (remix) - Rihanna featuring Calvin Harris
10. I'm Into You (remix) - Jennifer Lopez featuring Lil Wayne
11. Heads Will Roll (remix) - Yeah Yeah Yeahs

This morning's special track list is in honor of Matt's birthday! Thanks for letting us help you celebrate your birthday in the Ride with Tommy! What a great way to start your special birthday weekend! Enjoy, Matt! Happy birthday!

Track List - Sexy Spin, Thursday, April 5, 2012

1. We Are Young (remix) - Fun
2. Fly (remix) - Nicki Minaj featuring Rihanna
3. Cheers (remix) - Rihanna
4. Stereo Hearts - Gym Class Heroes featuring Adam Levine
5. MacArthur Park (remix) - Donna Summer
6. Sweat - David Guetta featuring Snoop Dogg
7. Papi (remix) - Jennifer Lopez
8. Without You - David Guetta featuring Usher
9. Motivation - Kelly Rowland featuring Lil Wayne
10. Not Afraid Of Fireflies (mashup) - Global Mashup Crew featuring Owl City & Eminem

Track List - Saturday, March 31, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Track List - Sexy Spin, Thursday, March 29, 2012

1. Party People - Altar featuring Jeanie Tracy
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
10. Beautiful - Christina Aguilera

Track List - Saturday, March 24, 2012

1. Empire State Of Mind - Jay-Z featuring Alicia Keys
2. White Knuckles - Ok Go
3. Love The Way You Lie - Eminem featuring Rihanna
4. Domino - Jessie J
5. Stereo Hearts - Gym Class Heroes featuring Adam Levine
6. Ain't No Other Man (remix) - Christina Aguilera
7. Na Na Na Na Na Na - Republic Of Loose
8. Dirty Pop - *NSync
9. Shake It Out - Florence And The Machine
10. Forget You - Cee-lo Green
11. Hey Soul Sister - Train
12. I Won't Give Up - Jason Mraz
13. Not Over You - Gavin DeGraw

This morning's track list is made up primarily of requests by Joanna in celebration of her birthday tomorrow! Thanks for the requests, Joanna, and for sharing your celebration with the Ride with Tommy! Have a great day tomorrow!

Track List - Sexy Spin, Thursday, March 22, 2012

1. The One That Got Away (remix) - Katy Perry
2. Marry The Night (remix) - Lady Gaga
3. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. Somebody That I Used To Know (remix) - Gotye
6. Party Rock Anthem - LMFAO
7. Glad You Came (remix) - The Wanted
8. Till The World Ends (remix) - Britney Spears
9. Cough Syrup - Young The Giant
10. We Are Young - Fun

Subs for the Ride with Tommy! this Friday & Saturday March 16th & 17th

The following amazing instructors are subbing these classes for me:

Friday March 16th 9:30am Regular Ride - Ryan Taylor (this will not be a Red Line Ride)
Saturday March 17th 9:30am Regular Ride - Guy B.

Thanks Ryan & Guy!

Track List - Sexy Spin, Thursday, March 15, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Track List - Saturday, March 10, 2012

1. Where Have You Been (remix) - Rihanna
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
9. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
10. Somebody That I Used To Know - Gotye

Track List - Sexy Spin, Thursday, March 8, 2012

1. Somebody That I Used To Know (remix) - Gotye
2. Live My Life - Far East Movement featuring Justin Bieber
3. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. Queen Of The Night - Whitney Houston
6. Party Rock Anthem - LMFAO
7. Michael Jackson Megamix - DJ Robin Skouteris
8. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
9. Somebody That I Used To Know - Gotye
10. Pumped Up Kicks (remix) - Foster The People

This morning's class is dedicated to helping celebrate Elke's birthday! Thank you for providing your requests, Elke, and for starting the celebration of your special day with the Ride with Tommy! Happy birthday!

Beth Phillips to sub the Ride with Tommy! tomorrow, Wednesday, March 7th, 9:30am! I will sub the 9:30am Thursday Ride for Ryan in addition to the regularly scheduled Sexy Spin on Thursday, Mar. 8th at 7am!

I will be at a yearly parent/teacher conference tomorrow morning, so Beth Phillips has agreed to sub my class for me. Class will be a regular Ride, not an iRide.

It was a pleasure subbing for Guy B. yesterday morning, Tuesday, at 9:30am!

And in addition to teaching Sexy Spin at 7:00am on Thursday morning, March 8th, I will also be subbing the 9:30am Ride for Ryan!

I hope to see you in class soon!

In good health,

tommy

Guy B. & Kirk Allen to sub the Ride with Tommy! this Friday and Saturday, both at 9:30am, March 2nd & 3rd, 2012

Friday, March 2, 9:30am - Guy B - REGULAR RIDE!*
Saturday, March 3, 9:30am - Kirk Allen

*this class will not be a Red Line Ride for this morning only!

Thanks to Guy & Kirk for helping out while I am out of town this weekend. I will be back teaching class the Red Line Ride on Monday, March 5th, 9:30am!

Have a great weekend y'all!

tommy

Track List - Sexy Spin, Thursday, March 1, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. Birthday Cake (remix) - Rihanna featuring Chris Brown
3. Paradise (remix) - Coldplay
4. Part Of Me - Katy Perry
5. Take Care - Drake featuring Rihanna
6. Shake It Out - Florence And The Machine
7. Not Over You - Gavin Degraw
8. Glad You Came (remix) - The Wanted
9. Turn Me On - David Guetta featuring Nicki Minaj
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Saturday, February 25, 2012

1. Shake It Out - Florence And The Machine
2. Domino - Jessie J
3. Paradise (remix) - Coldplay
4. Super Bowl Anthem (mashup) - DJ Schmoli featuring LMFAO, Madonna, Queen, Europe, Metallica, etc.
5. Take Care - Drake featuring Rihanna
6. Princess Of China - Coldplay featuring Rihanna
7. Glad You Came (remix) - The Wanted
8. Till The World Ends (remix) - Britney Spears
9. Cough Syrup - Young The Giant
10. We Are Young - Fun

Track List - Sexy Spin, Thursday, February 23, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. Birthday Cake (remix) - Rihanna featuring Chris Brown
3. Paradise (remix) - Coldplay
4. Part Of Me - Katy Perry
5. Ass Back Home - Gym Class Heroes featuring Neon Hitch
6. Princess of China - Coldplay featuring Rihanna
7. Take Care - Drake featuring Rihanna
8. Glad You Came (remix) - The Wanted
9. Till The World Ends (remix) - Britney Spears
10. Cough Syrup - Young The Giant
11. We Are Young - Fun

Track List - President's Day, Red Line Ride, February 20, 2012

1. Pumped Up Kicks - Foster The People
2. Wild Ones - Flo Rida featuring Sia
3. Feels So Close - Calvin Harris
4. Lucky Star (remix) - Madonna
5. Give Me All Your Luvin' - Madonna
6. MacArthur Park (remix) - Donna Summer
7. Million Dollar Bill (remix) - Whitney Houston
8. I Wanna Dance With Somebody - Whitney Houston
9. Borderline - Jody Watley
10. Pumped Up Kicks (remix) - Foster The People

In addition to being the Presidents' Day holiday, it is also "Ride with Tommy!" regular Jason Walker's birthday! Jason has been riding with me for years! I appreciate his support of the "Ride with Tommy!", and I am grateful for the friendship that has grown out of that. Happy birthday, Jason! Thanks for the support and for the requests! It was fun!

Track List - Saturday, February 18, 2012

1. Shake It Out - Florence And The Machine
2. Domino - Jessie J
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Taylor Swift, Katy Perry & Bruno Mars
4. Super Bowl Anthem (mashup) - DJ Schmoli featuring LMFAO, Madonna, Queen, Europe, Metallica, etc.
5. We Are Young - Fun featuring Janelle Monae
6. Pass At Me - Timbaland featuring Pitbull
7. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg
8. Stronger (remix) - Kelly Clarkson
9. Not Like In Too Deep (mashup) - DJ Flashard featuring Genesis & Katy Perry
10. I Can't Stand The Whispers (mashup) - DJ Mashed And Confused featuring The Police & George Michael

Track List - Extra Special Sexy Spin, Thursday, February 16, 2012

1. Shake It Out - Florence And The Machine
2. Domino - Jessie J
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Taylor Swift, Katy Perry & Bruno Mars
4. Super Bowl Anthem (mashup) - DJ Schmoli featuring LMFAO, Madonna, Queen, Europe, Metallica, etc.
5. We Are Young - Fun featuring Janelle Monae
6. Pass At Me - Timbaland featuring Pitbull
7. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg
8. Stronger (remix) - Kelly Clarkson
9. Not Like In Too Deep (mashup) - DJ Flashard featuring Genesis & Katy Perry
10. I Can't Stand The Whispers (mashup) - DJ Mashed And Confused featuring The Police & George Michael

Thanks to everyone for coming out and taking part in this morning's Extra Special Sexy Spin. I hope you had some extra special fun as I tried to make class extra special! Thanks to everyone for attending and for working so hard! Thanks to all the donors of prizes and gift bags to help add to the excitement and to help raise awareness for the Hollywood Rush which provides much needed funds for the Baby Dragon Fund, part of the LA Gay & Lesbian Center, which specifically supports the Center's youth, mental health, and crystal meth recovery and prevention programs!

Special thanks to:

*Hollywood Rush - 2 FREE preferred seating tickets to the big event on Sunday, February 19th, 7:00pm, at the Wilshire Ebell Theatre, and especially to the executive producers and producer of the event, Jason Kennedy, Kate Payne, Brett Ruttenberg for taking part in this Extra Special Sexy Spin!
*Luca on Sunset - 3 gift certificates!
*Veggie Grill - 3 $5.00 gift cards!
*Rockstar - Wristbands, Hat and 65 Drinks for the gift bags!
*Starbucks - 65 samples of Via Instant Coffee for the gift bags!
*Yogurt Stop - 65 FREE yogurt coupons for the gift bags!

Extra Special Sexy Spin Thursday, February 16, 2012 & Hollywood Rush

This Thursday will be another Extra Special Sexy Spin. It is the same intense Ride that you are used to, but there will be special guests, some special music, special prizes and a very special charity: Hollywood Rush!

The 2nd Annual Hollywood Rush is a theater event wherein 40 celebrities (5 writers, 5 directors, 30 actors) will come together to write, rehearse and ultimately perform in a series of 10-minute plays before a live audience, all within the same day! Lance Bass has just been recently announced as a co-host of the event along with George Kotsiopoulos from E! Television's Fashion Police (the same show for which Ride with Tommy! regular, Dennis Hensley, is a writer!)

The Hollywood Rush benefits the Baby Dragon Fund, which fuels the L.A. Gay & Lesbian Center’s programs for youth, mental health, and crystal meth recovery and prevention. Please be sure to visit their website by clicking on the highlighted link above for more information and to purchase tickets!

I've been working with the Baby Dragon Fund for a few years as it was founded by friends of mine. This Sunday's event will prove to be another way to bring much needed funds to a very worthwhile cause. And tomorrow morning's class will prove to be another very fun way to learn about great causes and worthwhile events while having a lot of fun while getting your workout on!

So visit the websites, purchase the tickets and come Ride with me, Tommy, tomorrow morning, Thursday, February 16th at 7:00am at Crunch on Sunset!

Track List - Saturday, February 11, 2012

1. September - Earth, Wind & Fire
2. Easy As Life - Deborah Cox
3. The Wings (Theme From Brokeback Mountain) - DJs Manny Lehman, Tony Moran & Warren Rigg
4. No Air (remix) - Jordan Sparks featuring Chris Brown
5. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
6. How I Roll - Britney Spears
7. Love On Top - Beyonce
8. We Belong Together (remix) - Mariah Carey
9. When Love Takes Over - David Guetta featuring Kelly Rowland
10. Crazy - Seal

Track List - Sexy Spin, Thursday, February 9, 2012

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Under The Mistletoe - Justin Bieber

Track List - Saturday, February 4, 2012

1. Starlight - Supermen Lovers
2. Gimme All Your Love - Madonna
3. Bizzare Light Triangle (mashup) - DJ Party Ben/New Donna featuring Madonna & New Order
4. Calling You - Aqua
5. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sisters, The Beatles, George Michael & Aretha Franklin
6. Human (remix) - The Killers
7. Stereo Hearts - Gym Class Heroes featuring Adam Levine
8. Madonna Megamix - DJ Robin Skouteris
9. Barbra Streisand Strikes A Pose! (mashup) - DJ Robin Skouteris featuring Duck Sauce & Madonna
10. Every Car You Chase (mashup) - DJ Party Ben featuring The Police & Snow Patrol
11. Chasing Pavement - Adele

My track list MAY have been influenced by the overwhelming deluge of Madonna-dom this weekend...new single and video release, Super Bowl performance...MAYbe...

Track List - Sexy Spin, Thursday, February 2, 2012

1. Flesh For Fantasy - Billy Idol
2. Take It Off - Ke$ha
3. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
4. S&M (remix) - Rihanna
5. Mr. Know It All (remix) - Kelly Clarkson
6. Good Feeling Over Levels (mashup) - DJ MxmstrStel featuring Flo Rida, Taio Cruz & Avicii
7. Without You (remix) - David Guetta featuring Usher
8. Fly (remix) - Nicki Minaj featuring Rihanna
9. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
10. S&M/Rocketeer/Tonight (acoustic mashup cover) - Laura Zocca

The New iRide - Wednesdays, 9:30am, Crunch - Sunset

So, this morning's class provided a "sneak peek" of the new iRide class on Wednesdays at 9:30am at Crunch - Sunset. Thanks to everyone there! Hope you enjoyed the glimpse of the cues, colors and countdowns that the iRide will provide! Next week will be a full iRide class with the new technology fully working! Hope to see you there!

Track List - Saturday, January 28, 2012

1. Celebration - Kool & The Gang
2. We Are Family - Sister Sledge
3. Firework (remix) - Katy Perry
4. No More Tears - Donna Summer & Barbra Streisand
5. Bootie Wonderland (mashup) - DJ Earworm featuring Midnight Star & Earth, Wind & Fire
6. Knock This Way (mashup) - DJs From Mars featuring Amii Stewart & Lady Gaga
7. Michael Jackson Megamix - DJ Robin Skouteris
8. Proud Mary - Tina Turner
9. Love You I Do - Jennifer Hudson
10. Ain't Nobody - Chaka Khan

Track List - Midnight Sexy Spin, Thursday, January 26, 2012

1. F#@kin' Perfect (remix) - Pink
2. Against The Floor (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Rihanna & Britney Spears
3. Hold Unfaithful Against Me (mashup) - MixmstrStel featuring Britney Spears & Rihanna
4. Barbra Streisand Strikes A Pose! Vogue! (mashup) - DJ Robin Skouteris featuring Duck Sauce & Madonna
5. Dog Days Are Over (remix) - Florence & The Machine
6. Numb Encore (mashup remix) - DJs From Mars featuring Linkin Park & Jay-Z
7. Waiting For The End (remix) - Linkin Park
8. When I Love You Oughta Know (mashup) - DJ Maya Jackson featuring David Guetta, Justin Timberlake & Alanis Morissette
9. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
10. Love Story vs. Viva La Vida (acoustic mashup) - Leah Sadoian featuring Taylor Swift & Coldplay

This morning's Ride was kinda cool but very, very dark...literally! There was no medium range on the lighting, only all on and extremely bright or all off and extremely dark (and unsafe). So, I apologize if anyone felt unsafe or that their Ride was impaired. Thanks to everyone for filling up the class (sold out!) and filling up the room with your energy!

In good health,

tommy

Launching new iRide at Crunch next Wednesday, February 1, 2012 at 9:30am!

Come check out the latest new class offering from Crunch...the new iRide! In addition to the instructor guiding you on your journey, check out instructions/suggestions on a screen at the front of the class. You can also keep track of the entire class time, the length of the individual song, and even the countdown of specific intervals. Just another example of Crunch offering the latest classes to provide members with fun and exciting ways to stay committed to their workouts! Crunch...where entertainment meets fitness! No judgements!

And so sorry that due to technical difficulty, we were once again unable to launch the iRide this morning, Jan. 25th. However, it appears that the kink has been worked out and that we will be launching next week, Wednesday, Feb. 1st for sure! I promise! Guaranteed! (As much as I can promise or guarantee...)

Happy Chinese New Year!

Thanks to Ride with Tommy! regular David Quan for providing the prizes given away after class this morning to celebrate the Chinese New Year! And congrats to Tom, Lisa and Jenny for winning! Wishing everyone the best in the new upcoming Year of the Dragon!

Track List - Saturday, January 21, 2012

1. United State Of Pop (World Go Boom) - DJ Earworm featuring various artists
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. End Of Time (manny lehman remix) - Beyonce
9. Where Have You Been (remix) - Rihanna
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Sexy Spin, Thursday, January 19, 2012

1. United State Of Pop (World Go Boom) - DJ Earworm featuring various artists
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. End Of Time (manny lehman remix) - Beyonce
9. Where Have You Been (remix) - Rihanna
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Saturday, January 14, 2012

1. Save Somebody's Sunshine World (mashup) - Mashup-Germany featuring Swedish House Mafia, Kings Of Leon, Counting Crows, Dance Nation & Richard Marx
2. Bright Sunshiny Day (mashup) - Mashup-Germany featuring Jimmy Cliff, Robyn, Weezer & Kelis
3. Pumped Up Kicks (remix) - Foster The People
4. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
5. Motivation (remix) - Kelly Rowland featuring Lil Wayne
6. Moves Like Lady Jagger (mashup remix) - DJ Brian Cua featuring Maroon 5, Christina Aguilera & Modjo
7. I Want All The Girls (Who Run The World) (mashup) - DJ Marc Johnce featuring Christina Aguilera, Kat Graham, Beyonce, Madonna, Katy Perry & The Dev featuring The Cataracs
8. I Wanna Go (remix) - Britney Spears
9. Best Life I Never Had (mashup) - Mashup-Germany featuring Beyonce, One Republic, John Mayer, Extreme & Savagae Garden
10. Give In Easy To Me (mashup) - DJ Amoraboy featuring Michael Jackson & The Commodores

Track List - Sexy Spin, Thursday, January 12, 2012

1. What A Feeling - Alex Guadino featuring Kelly Rowland
2. Tonight Tonight - Hot Chelle Rae
3. Good Life (remix) - OneRepublic
4. Set Fire To The Rain (remix) - Adele
5. Night Of Your Life - David Guetta featuring Jennifer Hudson
6. She Ain't You - Chris Brown
7. Thriller (mashup remix) - Michael Jackson
8. Superbass (remix) - Nicki Minaj
9. How To Love - Lil Wayne
10. Lighters - Bad Meets Evil featuring Bruno Mars

Track List - Saturday, January 7, 2012

1. Someone Like You (remix) - Adele
2. Fly (remix) - Nicki Minaj featuring Rihanna
3. How To Love (remix) - Lil Wayne
4. Tonight Tonight (remix) - Hot Chelle Rae
5. You And I (remix) - Lady Gaga
6. The Best Thing I Never Had (remix) - Beyonce
7. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & JoJo
8. Every Teardrop Is A Waterfall (remix) - Coldplay
9. Written In The Stars (remix) - Tinie Tempah
10. The Living Proof (from the motion picture The Help) - Mary J. Blige

Track List - Sexy Spin, Thursday, January 5, 2012

1. 5 O'clock (remix) - T-Pain ft. Wiz Khalifa & Lily Allen
2. Good Feeling Over Levels (mashup) - DJ MixmstrStel featuring Flo Rida, Taio Cruz & Avicii
3. Without You (remix) - David Guetta featuring Usher
4. Repeat - David Guetta featuring Jessie J
5. Work Out (remix) - J Cole
6. We Found Love (remix) - Rihanna featuring Calvin Harris
7. What Doesn't Kill You (Stronger) - Kelly Clarkson
8. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & Jojo
9. Hot 'n Cold Maniac (mashup) - DJ Marc Johnce featuring Katy Perry & Michael Sembello
10. Every Teardrop Is A Rainfall (remix) - Coldplay

Track List - Saturday, December 31, 2011

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
10. Beautiful - Christina Aguilera

Thanks to everyone for showing up to the final Ride with Tommy! of 2011! Thanks to everyone for their friendships and support this past year, and I wish nothing but the best to all of you in 2012! I hope for all a healthier, happier, more fun-filled and successful 2012! Happy new year!

Subs for the Ride with Tommy! Christmas Vacation 2011

Hi everyone!

I hope everyone has an amazing holiday season. Blessings to all! And I am blessed with amazing people who ride with me and instructors who sub for me. Here is my sub list while I'm away:

Wednesday 12/21 9:30am - Amy Rollman
Thursday 12/22 7:00am - Guy B.
Friday 12/23 9:30am - Beth Phillips
Saturday 12/24 9:30am - Ryan Taylor
Monday 12/26 9:30am - Amy Rollman
Tuesday 12/27 7:00am - Kirk Allen
Wednesday 12/28 9:30am - Amy Rollman
Thursday 12/29 7:00am - Kirk Allen

I will be back to teach on Friday morning, December 30th at 9:30am for a Red Line Ride. See you then!

Thanks and in good health,

tommy

Track List - Saturday, December 17, 2011

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Under The Mistletoe - Justin Bieber
10. All I Want 4 Christmas Is U - Justin Bieber & Mariah Carey

Guy B. to sub the Ride with Tommy! this Friday, December 16, 2011 at 9:30am!

Thanks to Guy for subbing my Friday morning, Dec. 16th 9:30am Ride while I attend my kids' Winter Program at preschool. It will not be a Red Line Ride. I will return to class on Saturday morning at 9:30am and then again on Monday, Dec. 19th for another Red Line Ride with Tommy! Hope to see you then!

Track List - Extra Special Holiday Sexy Spin, December 15, 2011

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Under The Mistletoe - Justin Bieber
10. All I Want 4 Christmas Is U - Justin Bieber & Mariah Carey

Thanks so much to everyone who attended this morning's Extra Special Holiday Sexy Spin and literally gave the shirt off their back to help support the LA Gay & Lesbian Center's Homeless Youth services! Class was so much fun! So many great people working so hard, sweating so much, doing so much good! Thanks to everyone who helped make this year's special class such a great success!

*STARBUCKS - gift bags and coffee samples (thanks Sybenny!)
*BODYFACTORY - 4 Free Tan Gift cards and gift bag samples (thanks Robert!)
*ROCKSTAR - drinks in gift bags (thanks Chelsea!)
*VEGGIE GRILL - $5 gift card in gift bags (thanks Corey!)
*BURKE WILLIAMS - 3-day spa passes in gift bags (thanks Danica!)
*CB2 - notebook and bookmark gift set (thanks Christine!)
*NBC UNIVERSAL - 2 Universal Studios gym bags (thanks David!)
*JESSE JORDAN - Hunky Santa donated two, 1/2-hour massages
*KATHRYN MATTHEWS - for being such a Sexy Ms. Santa!

Track List - Tuesday, December 13, 2011

1. Flesh For Fantasy - Billy Idol
2. Take It Off - Ke$ha
3. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
4. If I Could Turn Back Time (remix) - Cher
5. Mr. Know It All (remix) - Kelly Clarkson
6. Love Train - IDMC Gospel Choir
7. GWB (F#@k You Very Much) - Lily Allen
8. Michael Jackson Legendary Megamix - DJ Robin Skouteris
9. I Just Wanna F#@kin' Dance - The Jerry Springer Opera
10. It's Your Birthday - Beyonce
11. Birthday Sex - Jeremah

Happy birthday, Maria! Thanks for celebrating your birthday with us this morning and hopefully starting your day the right or best way! Now go out and make it a great day!

Track List - Saturday, December 10, 2011

1. Love Is Alive - Anastacia featuring Vonda Shepard
2. September - Earth, Wind & Fire
3. Please Don't Stop The Music vs. Gimme More (mashup) - DJ Brett Henrichsen featuring Rihanna & Britney Spears
4. Since U Been Gone - Kelly Clarkson
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Praise You - Fatboy Slim
7. Pop - 'Nsync
8. We Belong Together (remix) - Mariah Carey
9. Don't Stop Believin' (remix) - Glee Cast
10. I'm Going Down - Mary J. Blige
11. I Can't Make You Love Me - Bonnie Raitt

Track List - Sexy Spin, Thursday, December 8, 2011

1. Sexy And I Know It - LMFAO
2. Sweat - David Guetta featuring Snoop Dogg
3. Fly (remix) - Nicki Minaj featuring Rihanna
4. Cheers (remix) - Rihanna
5. Stereo Hearts - Gym Class Heroes featuring Adam Levine
6. Praise A Wonderful Game (mashup) - DJ Bambi Mashup featuring Hurts, Fatboy Slim, Chris Isaak & Bronski Beat
7. Nothing Really Matters - David Guetta featuring will.i.am
8. Papi (remix) - Jennifer Lopez
9. Without You - David Guetta featuring Usher
10. Motivation - Kelly Rowland featuring Lil Wayne
11. Not Afraid Of Fireflies (mashup) - Global Mashup Crew featuring Owl City & Eminem

Sexy Spin and Extra Special Sexy Holiday Spin

If you haven't been to Sexy Spin before, why not make plans to attend tomorrow morning at 7:00am at Crunch on Sunset? Same intense Ride. Just sweatier. Sexier. Sometimes sillier! Often shirtless!

And definitely make plans to attend next Thursday's Extra Special Sexy Holiday Spin. That's December 15th at 7:00am at Crunch on Sunset. I have these "Extra Special Sexy" spins about 3 or 4 times a year. Think of them as rewards to all of you who stay so committed to your workouts throughout the year and especially to the Ride with Tommy! Or as a way to break the routine of your usual workout. Special guests! Special music! Special prizes! No one walks away empty-handed! And we also help raise awareness about an extra special cause or event. Next week we will be encouraging everyone to donate the SHIRT OFF YOUR BACK! That's right. It will be the third year that we actually collect clothes (including the one that you wore into class!) and donate them to charity. And in the spirit of the shirtless season (which is really year round for Sexy Spin!), a Hunky Santa will be the one collecting the donated clothes and putting them in his big red bag! This year, I will be taking the collected clothes to the LA Gay & Lesbian Center's homeless LGBT youth services.

Be sure to check out the LA Gay & Lesbian Center's website for more information on their homeless youth programs. Click HERE!

I hope to see you all there tomorrow and/or next Thursday!

In good health,

tommy

Track List - Monday, December 5, 2011

1. Everyday People - Sly And The Family Stone
2. Controversy - Prince
3. September - Earth, Wind & Fire
4. Come Together - The Beatles
5. Rock And Roll - Led Zeppelin
6. Saturday In The Park - Chicago
7. Eleanor Rigby - The Beatles
8. Black And Yellow - Wiz Khalifa
9. ABC - The Jackson 5
10. Teenage Dream - Glee's The Warblers
11. Let's Go Crazy - Prince
12. What Kind Of Fool - Glee's The Warblers
13. Somewhere Only We Know - Glee's The Warblers

Happy birthday, Maggie! This morning's Red Line Ride is in celebration of Maggie's birthday, and the track list is comprised primarily of her requests. Thanks so much for your many years of support of the Ride with Tommy!, Maggie! We hope to help you celebrate for many more to come!

Track List - Saturday, December 3, 2011

1. Right There - Nicole Scherzinger featuring 50 Cent
2. I Want All The Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Christina Aguilera, Kat Graham, Beyonce, Madonna, Katy Perry & The Dev featuring The Cataracs
3. I Wanna Go (remix) - Britney Spears
4. Moves Like Lady Jagger (remix) - Maroon 5 featuring Christina Aguilera
5. Don't Wanna Go Home (remix) - Jason Derulo
6. Twilight Back (mashup) - DJ Pheugoo & Bo The Man featuring 2 Unlimited & Justin Timberlake
7. Sure Memories! (mashup) - DJ Marc Johnce featuring Mox Epoque, BK, David Guetta & Kid Cudi
8. Little Bad Girl 4 Life (mashup) - DJ Paul Loeb featuring David Guetta, Nicki Minaj & Drake
9. Good Life - One Republic
10. Lose Yourself - Selected Of God Choir

Track List - Sexy Spin, Thursday, December 1, 2011

1. I Got You (remix) - Leona Lewis
2. Summer Rain - Matthew Morrison
3. S&M (remix) - Rihanna
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. How I Roll - Britney Spears
6. Love On Top - Beyonce
7. Get Out Of My Way (remix) - Kylie Minogue
8. Til The World Ends (remix) - Britney Spears
9. What Is Love - Duncan Sheik
10. I Got You - Leona Lewis

Today is December 1, World AIDS Day. Please visit the World AIDS Day website by clicking HERE to learn more and to see what more you can do!