Thanks Kirk, and I hope everyone has a great class, workout and start to your amazing day!
In good health,
tommy
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Play "Hip Hop Spin Class" (what I try to achieve every class!)
About Me
- Tommy
- Los Angeles, California, United States
- I am a certified indoor cycling instructor and have been teaching for 25 years. I have been certified through the original Johnny G's Mad Dogg Spinning and the Schwinn RiPP program. I currently teach exclusively at Crunch on the famous Sunset Boulevard in Los Angeles, CA. I teach classes that are intense, focused on form and set to a variety of the most popular, motivating and fun music. I hope to see you in class soon!
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Play "Hip Hop Spin Class" (what I try to achieve every class!)
Blog Archive
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2012
(122)
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August
(14)
- Subs for the Ride with Tommy! next week, September...
- Track List - Sexy Spin, Thursday, August 30, 2012
- Track List - Saturday, August 25, 2012
- Guy B. to sub the 9:30am Ride with Tommy! tomorrow...
- Track List - Sexy Spin, Thursday, August 23, 2012
- Track List - Tuesday, August 21, 2012
- Track List - Saturday, August 18, 2012
- Track List - Sexy Spin, Thursday, August 16, 2012
- Tommy to sub the 12:00 noon class on Wednesday, Au...
- Track List - Saturday, August 11, 2012
- Kirk Allen to sub the Ride with Tommy!'s Sexy Spin...
- Track List - Saturday, August 4, 2012
- Track List - Sexy Spin, Thursday, August 2, 2012 (...
- Track List - Wednesday, August 1, 2012
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August
(14)
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