Showing posts with label schedule. Show all posts
Showing posts with label schedule. Show all posts

Monday, November 13, 2023

4X to Ride with Tommy! this week! I have a special schedule this week as I am subbing 3 classes in addition to my regularly scheduled class on Tuesday morning!


Monday, November 13, 2023, 12:00noon (sub for Dollar)
Tuesday, November 14, 2023, 9:00am (my regularly scheduled class)
Tuesday, November 14, 2023, 12:00noon (sub for Andrew)
Friday, November 17, 2023, 8:00am (sub for Andrew)

I hope to see you in the Ride with Tommy! this week! Until then, in good health!

tommy

Monday, September 04, 2023

Labor Day (Week) 2023

I have a special schedule for this week:

*Monday, 12:00noon, The Ride, Crunch - WeHo (sub for Dollar)
*Tuesday, 9:00am, The Ride with Tommy!, Crunch - WeHo CLASS CANCELED due to holiday schedule
*Wednesday, 9:00am, The Ride, Crunch - Burbank (sub for Dave)
*Thursday, 9:00am, The Ride, Crunch - Burbank (sub for Dave)

I hope to see you in the special opportunities to Ride with Tommy! this week! Until then, have a safe and happy Labor Day weekend!

In good health,

tommy

Tuesday, June 07, 2022

CLASS TIME CHANGE ALERT!

Please note that the Wednesday Ride with Tommy! classes will start at 8:00am beginning on Wednesday, June 8, 2022! They will no longer start at 7:00am. I hope this works out better for more of you. I apologize if this doesn't workout for you, but I hope to see you in the Ride with Tommy! again soon!

Thanks as always for your support!

In good health,

Tommy

Thursday, January 02, 2020

New schedule for 2020! Be sure to look below to see the bold changes to the schedule starting Monday, January 6, 2020!

Happy new year to all of you Ride with Tommy! regulars! Thanks so much to those that showed up this morning for the first Ride with Tommy! class of the new year of the new decade and at the new time! I can tell 2020 is going to be a great year! So much to be excited about! So much to look forward to! So many positive changes to make! And I hope you trust me to help you make some of those positive changes! Let's celebrate our health and fitness together!

Here are the new class days and times starting Monday, January 6, 2019:

Tuesdays 9:00am
Thursdays 6:30am
Fridays 7:15am

I have been teaching Tuesdays and Thursdays at 7:00am for many years now. As well as my Wednesdays at 9:30am. So these are big changes. I hope you commit to making these changes with me, and that I continue to see you in the new year so that we can continue to make positive changes to our bodies and in our minds!

Please make note of these changes. Please share the new class times with everyone you know! Let's fill up these classes and meet our goals in 2020!

In good health,

Tommy



Monday, December 23, 2019

Merry Christmas & Happy Hannukah from the Ride with Tommy!

I just wanted to remind you all of the special holiday schedule this week. I hope you are all having an amazing week celebrating all that there is to celebrate. And there really is so much to celebrate. There is always something to celebrate!

Christmas Week Schedule:

Tuesday, Dec. 24, 7:00am - No Class
Wednesday, Dec. 25, Christmas Day - Gym Closed All Day!
Thursday, Dec. 26, 7:00am - No Class

I will be back "in the saddle" teaching on Tuesday morning, Dec. 31, New Year's Eve, for the last Ride with Tommy! of 2019 and of the decade! I look forward to riding with you then!

In good health,

Tommy

Tuesday, December 17, 2019

Make plans now to attend this year's "Extra Special 'Give The Shirt Off Your Back' Sexy Spin"! Thursday, December 19, 2019, 7:00am

Special music! Special prizes! Special guests! Same intense workout! Let's celebrate the holiday season while doing some good! Bring your used clothes in good condition to donate to the LA LGBT Center's Youth Homeless Programs! Baby, it's cold outside! So let's try to help keep the homeless youth in Los Angeles safer and warmer by contributing your donations to Sexy Santa this Thursday, December 19, 2019, 7:00am at Crunch on Sunset! I hope to see you there!

Friday, August 30, 2019

Ride with Tommy! Labor Day Ride, Monday, September 2, 2019, 12:00noon

Come Ride with Tommy! for a special Labor Day Ride at 12:00noon on Monday, September 2nd! I hope to see you there!

There will be no Peak Performance Ride on Tuesday, September 3rd at 7:00am!

I hope to see you and Ride with you on Monday at noon!

Have a great, safe and fun Labor Day weekend!

In good health,

tommy