1. Worth It -Fifth Harmony featuring Kid Ink
2. Somebody - Natalie La Rose featuring Jeremih
3. Trouble - Iggy Azalea featuring Jennifer Hudson
4. Party People - Altar featuring Jeanie Tracy
5. I Don't Like It, I Love It - Flo Rida featuring Robin Thicke & Verdine White
6. Don't Tell 'Em - Jeremih featuring YG
7. Don't Look Down - Martin Garrix featuring Usher
8. Hideaway - Kiesza
9. Rise - Glee Cast
10. Geronimo - Sheppard
11. Shut Up And Dance - Walk The Moon
12. See You Again - Wiz Khalifa featuring Charlie Puth
13. Nothing Without Love - Nate Ruess
I'm back! And so good to be back! Thanks to the amazing instructors who covered my classes while I was away. Thanks to the amazing members who continued to ride even with an instructor they may have never tried before. And thanks to eveyone for staying committed to your own mental and physical health and well-being! And finally, thanks to everyone who showed up on this Saturday morning of a holiday weekend and rode an amazing ride in Crunch's Threshold Ride! A ride where you really challenge yourself by setting a threshold to which you strive to reach again throughout the class. Crunch's exclusive technology uses percentages, color zones and gauges to monitor your workout and show you just how your body reacts to the challenges and the changes set before it. Come join me in one of the newest class offerings in Crunch's Threshold Ride, every Monday at 9:30am and every Saturday at 9:45am! In good health, see you soon! tommy
Saturday, May 23, 2015
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