1. Send Me An Angel (remix) - Slyngshott featuring Bernadette DeSimone
2. Black Widow - Iggy Azalea featuring Rita Ora
3. L.A. Love (La La)(remix) - Fergie featuring YG
4. Main Chick (remix) - Kid Ink featuring Chris Brown, French Montana, Yo Gotti, Tyga & Lil Bobby
5. All You Need Is Love - Willy Chirino featuring Flo Rida & Black Dada
6. Steal My Girl (remix) - One Direction
7. Replay - Zendaya
8. Trumpets - Jason Derulo
9. Beautiful (remix) - Kylie Minogue & Enrique Iglesias
10. Jealous (remix) - Nick Jonas
11. I Want It That Wave (mashup) - DJ MixmstrStel featuring Mr. Probz vs. The Backstreet Boys
12. Boulevard Of Happy Dreams (mashup) - DJ Poulpi featuring Green Day & Pharrell
13. Just Give Me A Mirror When September Ends (mashup) - DJ Shahar Varshal ft. Pink, Michael Jackson & Green Day
Change. Way back in January, I began discussing "change" in my classes. For that month, I talked primarily about even the smallest changes you can make within yourself. In your own Ride. Then in February, we talked about making those changes a little bigger, getting out of your internal world and expanding the changes into the world around you. It is then that I first began to really emphasize the importance of taking care of your own business while, therefore, and without really any additional effort at all, helping create a positive environment in the room around you. Helping the people around you get the best Ride that they can by focusing on your own Ride and trying to accomplish as much as you possibly can. It is that focus, that commitment, to the Ride that I have created and provided for you that helps create the change in yourself that you want and for which you work so hard. It is also that focus and commitment that helps the people around you get the best Ride that they possibly can. If a rider sees another truly working to the best of his or her ability in the same class doing the same workout, it can't help but push and challenge that rider to do the same. If a rider sees another rider doing their own thing, not following the provided path and workout, and not committing and getting the most that they can, then that rider is distracted and prevented from achieving all that they can. See what power each rider wields? Many do not ever realize the change that they can create. Many never realize the help that they can provide the riders around them. Many never realize the results that they set out to achieve. So now that it is October, the tenth month of the year, and as the end of the year and the holidays are fast approaching, I think it is extremely helpful to remember the positive change that each of us can create. The focus and commitment of which we are all capable. The power that we hold. Yes, I have talked a great deal about change. With each Ride, I hope you also realize the power that comes along with that desire to create change. The power. The strength. The change. I hope each of you realize it. I hope that each of you achieve it. I hope that each of you reward yourself with it. Come and be a part of the Ride with Tommy! I hope to see you there! In good health, tommy
Wednesday, October 29, 2014
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