1. The Edge Of Glory - Lady Gaga
2. Spectrum (Say My Name) - Florence And The Machine featuring Calvin Harris
3. Boys Of Summer - Don Henley
4. Hazy Shade Of Winter - The Bangles
5. Crazy In Love - Beyoncé featuring Jay-Z
6. Bamboleo - Gypsy Kings
7. Fantasy - Earth, Wind & Fire
8. One Night Only - Beyoncé
9. Defying Gravity (remix) - Idina Menzel
10. Rebel Yell - Billy Idol
11. Moves Like Jagger - Maroon 5
12. Hold My Heart - Sara Bareilles
13. Blackbird - The Beatles
Happy Memorial Day Weekend! I say "happy" as we have now come to celebrate the weekend as the unofficial start to summer and as a weekend to travel, barbeque, swim, party, frolic and have fun! However, we should never forget the real reason of this holiday weekend. Memorial Day is a US federal holiday wherein the men and women who died while serving in the United States Armed Forces are remembered. It is celebrated every year on the final Monday of May, was formerly known as Decoration Day and originated after the American Civil War to commemorate the Union and Confederate soldiers who died in the Civil War. By the 20th century, Memorial Day had been extended to honor all Americans who have died while in the military service. Okay, enough of a history lesson. I know a lot of you are traveling this weekend and having a celebratory time. Las Vegas, Pensacola, Palm Springs and many other locations are destinations this weekend for many of you. Travel safe! Have fun! And remember, there is a special schedule at Crunch on Monday. The gym is open from 7:00am until 7:00pm. There are only TWO (2)! Rides on Monday. One is my Red Line Ride at 9:30am. The other is at noon with Brian. I hope to see you Monday! And don't forget, the annual Extra Special Sexy Spin in honor and support of our friends taking part in the California AIDS LifeCycle Ride will be on Tuesday next week instead of its usual Thursday. It will be the first class back after a holiday weekend, so please make the extra effort to be there and help us send off our friends on the amazing, much needed and life changing event which takes place June 1-7, 2014.
Saturday, May 24, 2014
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