Track List - 27th Anniversary Video Theme Ride with Tommy! Wednesday, August 6, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. How Do I Live (Cahill Club Mix)(video) - LeAnn Rimes
2. Together Again (video) - Janet Jackson
3. You're Still The One (Soul Solution Dance Radio Mix)(video) - Shania Twain
4. Kiss The Rain (video) - Billie Myers
5. Ray Of Light (video) - Madonna
6. The Boy Is Mine (video) - Brandy & Monica
7. I Want You Back (video) - *Nsync
8. Bitter Sweet Symphony (video) - The Verve
9. Nobody's Supposed To Be Here (video) - Deborah Cox
Cool Down:
10. Candle In The Wind (video) - Elton John
11. My Heart Will Go On (video) - Celine Dion
12. Too Close (video) - Next
13. I'll Be (video) - Edwin McCain
14. Show Me Love (video) - Robin S
15. Crush (video) - Jennifer Paige

Track List - Movie Soundtrack Video Theme Ride with Tommy! Wednesday, July 30, 2025, 8:00am

1. Lady Marmalade (video from Moulin Rouge) - Christina Aguilera, Pink, Lil' Kim, Mya & Missy Elliott
2. What A Feeling (video from Flashdance) - Irene Cara
3. Fame (video from Fame) - Irene Cara
4. Lose Yourself (video from 8 Mile) - Eminem
5. Footloose (video from Footloose) - Kenny Loggins
6. The Power Of Love (video from Back To The Future) - Huey Lewis And The News
7. Gangsta's Paradise (video from Gangsta's Paradise) - Coolio featuring L.V.
8. Eye Of The Tiger (video from Rocky III) - Survivor
9. Iris (video from City Of Angels) - Goo Goo Dolls
10. Danger Zone (video from Top Gun) - Kenny Loggins
Cool Down:
11. Against All Odds (video from Against All Odds) - Phil Collins
12. Up Where We Belong (video from An Office And A Gentleman) - Joe Cocker & Jennifer Warnes
13. I've Had The Time Of My Life (video from Dirty Dancing) - Bill Medley & Jennifer Warnes
14. Never Ending Story (video from The NeverEnding Story) - Limahl

Track List - Nonsensical The Musical Video Theme Ride with Tommy! Wednesday, July 23, 2025, 8:00am

1. Mr. Roboto (video) - Styx
2. Padam Padam (video) - Kylie Minogue
3. Sussudio (video) - Phil Collins
4. Abracadabra (video) - Lady Gaga
5. De Do Do Do, De Da Da Da (video) - The Police
6. MMMBop (video) - Hanson
7. She Bop (video) - Cyndi Lauper
8. Monkey (video) - George Michael
9. Rock DJ (video) - Robbie Williams
10. Batdance (video) - Prince
Cool Down:
11. Close My Eyes Forever (video) - Ozzy Osbourne & Lita Ford
12. Na Na Hey Hey (Kiss Him Goodbye)(video) - Bananarama
13. Major Tom (Coming Home)(video) - Peter Schilling
14. Let's Have A Kiki (video) - Scissor Sisters
15. Buffalo Stance (video) - Neneh Cherry
16. Mama, I'm Coming Home (video) - Ozzy Osbourne

RIP Ozzy Osbourne. The Prince of Darkness passed away yesterday at the age of 76, only a few weeks after his final concert with his band, Black Sabboth. I actually really liked some of his songs. Crazy Train, Mr. Crowley, and my favorite, his duet with Lita Ford, Close My Eyes Forever, which I felt was so appropriate to play as a cool down at the end of class today. Keeping his family in our thoughts and prayers.

David Coe will be subbing the Ride with Tommy! on Wednesday, July 16, 2025, 8:00am while I am out of town that day. I'll see you all back in the saddle next week!

Track List - 4th of July Ride with Tommy! Video Theme Ride, Wednesday, July 9, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. SchoolHouse Rock (video) - No More Kings
2. America (video) - Neil Diamond
3. Living In America (video) - James Brown
4. What's Going On (video) - Artists Against AIDS Worldwode All Star Tribute featuring Britney Spears, Backstreet Boys, Mary J. Blige, Bono, Destiny's Child, Wyclef Jean, Christina Aguilera, Alicia Keys, Jennifer Lopez, Nas, Ja Rule, Nelly, *Nsync, Usher, etc.
5. American Woman (video) - Lenny Kravitz
6. Surfin' USA (video) - Beach Boys
7. American Boy (video) - Estelle featuring Kanye West
8. American Pie (video) - Madonna
9. Party In The USA (video) - Miley Cyrus
10. Born In The USA (video) - Bruce Springsteen
11. R.O.C.K. In The USA (video) - John Cougar Mellencamp
Cool Down:
12. Firework (video) - Katy Perry
13. Star Spangled Banner (video) - Whitney Houston
14. American Girl (video) - Bonnie McKee

There will be no class on Wednesday, July 2, 2025 due to Crunch's 4th of July Holiday Schedule. I apologize for any inconvenience this may cause. I look forward to seeing you all back in the saddle next week!

Track List - Pride Ride with Tommy! #4, Video Theme Ride, Wednesday, June 25, 2025, 8:00am

1. You Need To Calm Down (video) - Taylor Swift
2. I'm Gay (video) - Todrick Hall
3. Sissy That Walk (video) - RuPaul
4. Queen (video) - Todrick Hall
5. I Got My Pride (video) - SuGa featuring Pepper Mashay, Suga & DJ Mark One
6. Boys (video) - Frankie Grande
7. Rush (video) - Troye Sivan
8. Absolutely Fabulous (video) - Pet Shop Boys
9. We Are The Night (video) - Steve Grand
10. I Just Wanna Dance (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2025)(video) - Alison Jiear
Cool Down:
11. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow Remix)(video) - Chappell Roan
12. Midnight Ride (video) - Orville Peck & Kylie Minogue
13. Look Away (video) - Eli Lieb & Steve Grand
14. Try (video) - Pink

Track List - Pride Ride with Tommy! #3, Video Theme Ride, Wednesday, June 18, 2025, 8:00am

1. Freedom '90 (video) - George Michael
2. I Kissed A Girl (video) - Katy Perry
3. Let's Have A Kiki (video) - Scissor Sisters
4. Dancing On My Own (video) - Robyn
5. Believe (video) - Cher
6. I Like Boys (video) - Todrick Hall
7. Houdini (video) - Dua Lipa
8. Raise Your Glass (video) - Pink
9. Kill The Lights (video) - Alex Newell & DJ Cassidy & Nile Rodgers
10. Always On My Mind (video) - Pet Shop Boys
Cool Down:
11. Dance To This (video) - Troye Sivan featuring Ariana Grande
12. Make Me Feel (video) - Janelle Monae
13. Purple Zone (video) - Soft Cell & Pet Shop Boys
14. YMCA (video) - Village People

Track List - Pride Ride with Tommy! (World Pride Edition), Thursday, June 12, 2025, 9:00am (Burbank)(sub for David)

1. MacArthur Park - Donna Summer
2. I'm Gay - Todrick Hall
3. I'm Free - Paris Hilton featuring Rina Sawayama
4. Vogue - Madonna
5. Finally - Cece Peniston
6. All The Lovers - Kylie Minogue
7. Alive (Thunderpuss remix) - Jennifer Lopez
8. Got Me Started - Troye Sivan
9. Nothing Compares 2 U - Cynthia Erivo
10. When Love Takes Over - David Guetta featuring Kelly Rowland
11. I'm Free (World Pride '25 in DC) - Jennifer Lopez
12. Stand Up (form the motion picture Harriet) - Cynthia Erivo
13. Alive - Jennifer Lopez
14. One Of Your Girls - Troye Sivan

Track List - Pride Ride with Tommy! #2 (World Pride Edition), Video Theme Ride, Wednesday, June 11, 2025, 8:00am

1. MacArthur Park (video) - Donna Summer
2. I'm Gay (video) - Todrick Hall
3. I'm Free (video) - Paris Hilton featuring Rina Sawayama
4. Vogue (video) - Madonna
5. Finally (video) - Cece Peniston
6. All The Lovers (video) - Kylie Minogue
7. Alive (Thunderpuss remix)(video) - Jennifer Lopez
8. Got Me Started (video) - Troye Sivan
9. Nothing Compares 2 U (video) - Cynthia Erivo
10. When Love Takes Over (video) - David Guetta featuring Kelly Rowland
11. I'm Free (World Pride '25 in DC)(video) - Jennifer Lopez
12. Stand Up (form the motion picture Harriet)(video) - Cynthia Erivo
13. Alive (video) - Jennifer Lopez
14. One Of Your Girls (video) - Troye Sivan

Track List - Pride Ride with Tommy!, Video Theme Ride, Wednesday, June 4, 2025, 8:00am

1. Born This Way (video) - Lady Gaga
2. You Need To Calm Down (video) - Taylor Swift
3. Unholy (video) - Sam Smith & Kim Petras
4. Together Again (video) - Janet Jackson
5. We Are Family (video) - Cedric Gervais & Nile Rodgers & Sister Sledge
6. Proud (video) - Heather Small
7. It's Raining Men (video) - The Weather Girls
8. Rainin' Fellas (video) - Todrick Hall
9. We Are The Night (Dave Aude remix)(video) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 15th Anniversary 2025 version) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. True Colors (video) - Cyndi Lauper
12. Color (video) - Todrick Hall featuring Jay Armstrong Johnson
13. One Of Your Girls (video) - Troye Sivan
14. Firework (video) - Katy Perry

Track List - Pride Ride with Tommy! Tuesday, June 3, 2025, 9:00am (Burbank)(sub for Beth)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Freedom 90 - George Michael
2. We Are Family - Sister Sledge
3. Born This Way - Lady Gaga
4. I Got My Pride - Barry Harris featuring Pepper Mashay
5. Proud - Heather Small
6. Express Yourself - Madonna
7. Perfect - Pink
8. We Are The Night (Dave Aude remix) - Steve Grand
9. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Relax - Frankie Goes To Hollywood
11. True Colors - Cyndi Lauper
12. We Shall Be Free - Garth Brooks

Unfortunately there was no Ride with Tommy! this morning, Wednesday, May 28, 2025, 8:00am. I am sorry for the situation.

Track List - The Ride, Tuesday, May 27, 2025, 9:00am (Burbank)(sub for Beth)

1. Rolling In The Deep - Aretha Franklin
2. Made For Now - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. High Hopes - Panic! At The Disco
7. Don't Stop - D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez

There will be no Ride with Tommy! on Wednesday, May 21, 2025 at 8:00am at the Crunch - WeHo location due to the Memorial Day Holiday Schedule. I apologize for any inconvenience! See you next week!

Track List - The Ride, Tuesday, May 20, 2025, 9:00am (Burbank)(sub for Beth)

1. Freedom! '90 (video) - George Michael
2. Beautiful Things (video) - Benson Boone
3. Emotions (video) - Mariah Carey
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. It's Not Right But It's Okay (video) - Whitney Houston
6. Single Ladies (video) - Beyonce
7. West End Girls (video) - Pet Shop Boys
8. Viva La Vida (video) - Coldplay
9. Not Like Us (video) - Kendrick Lamar
10. Let's Go Crazy (video) - Prince
Cool Down:
11. Live To Tell (video) - Madonna
12. Hold My Hand (from "Top Gun: Maverick")(video) - Lady Gaga
13. You Are Not Alone (video) - Michael Jackson
14. When I Was Your Man (video) - Bruno Mars

I will be subbing the Ride at Crunch - Burbank for the next three Tuesdays, May 20 & 27 and June 3, 2025 all at 9:00am for Beth. I hope to see you there!

Track List - Pop Divas Video Theme Ride with Tommy! Wednesday, May 14, 2025, 8:00am

1. Espresso (video) - Sabrina Carpenter
2. Super Graphic Ultra Modern Girl (video) - Chappell Roan
3. Bang Bang (video) - Ariana Grande, Jessie J, Nicki Minaj
4. Sports Car (video) - Tate McRae
5. Shake It Off (video) - Taylor Swift
6. We Can't Stop (video) - Miley Cyrus
7. Good 4 U (video) - Olivia Rodrigo
8. Garden Of Eden (video) - Lady Gaga
9. Break My Soul (The Queens Remix)(video) - Beyonce & Madonna
10. I Turn To You (Big Red Remix)(video) - Christina Aguilera
Cool Down:
11. Beautiful (video) - Christina Aguilera
12. Halo (video) - Beyonce
13. I Have Nothing (video) - Whitney Houston
14. Not Like A Queen (mashup)(video) - Katy Perry & 30 Seconds To Mars

Track List - Old vs. New Video Theme Ride with Tommy! #2, Wednesday, May 7, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. End Of The World (video) - Miley Cyrus
2. Girls Just Want To Have Fun (video) - Cyndi Lauper
3. Anaconda (video) - Nicki Minaj
4. Work It (video) - Missy Elliott
5. Never Gonna Give You Up (video) - Rick Astley
6. Azizam (video) - Ed Sheeran
7. Pop (video) - Nsync
8. Love Me To Heaven (video) - Jonas Brothers
9. Nokia (video) - Drake
10. Beat It (video) - Michael Jackson
Cool Down:
11. Sail On (video) - Lionel Richie
12. Just The Way You Are (video) - Bruno Mars
13. Again (video) - Janet Jackson
14. Drivers License (video) - Olivia Rodrigo

Track List - Old vs. New Video Theme Ride with Tommy! Wednesday, April 30, 2025, 8:00am

1. Freedom! '90 (video) - George Michael
2. Beautiful Things (video) - Benson Boone
3. Emotions (video) - Mariah Carey
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. It's Not Right But It's Okay (video) - Whitney Houston
6. Single Ladies (video) - Beyonce
7. West End Girls (video) - Pet Shop Boys
8. Viva La Vida (video) - Coldplay
9. Not Like Us (video) - Kendrick Lamar
10. Let's Go Crazy (video) - Prince
Cool Down:
11. Live To Tell (video) - Madonna
12. Hold My Hand (from "Top Gun: Maverick")(video) - Lady Gaga
13. You Are Not Alone (video) - Michael Jackson
14. When I Was Your Man (video) - Bruno Mars

Track List - Earth Day Video Theme Ride with Tommy! Wednesday, April 23, 2025, 8:00am

1. Earth Day 2025 (video) - EarthCam
2. Earth (video) - Lil Dicky featuring Ariana Grande, Leonardo DiCaprio, Justin Bieber, John Legend, Snoop Dogg, Bad Bunny, Backstreet Boys, Shawn Mendes, Ed Sheeran, etc.
3. End Of The World (video) - Miley Cyrus
4. Big Yellow Taxi (video) - Counting Crows featuring Vanessa Carlton
5. Earth Song (video) - Michael Jackson
6. World Hold On (video) - Bob Sinclair
7. Mercy Mercy Me (The Ecology)(video) - Marvin Gaye
8. Planet Earth (video) - Duran Duran
9. Heaven Is A Place On Earth (video) - The Scarlet Opera
10. Around The World (video) - Daft Punk
11. It's The End Of The World As We Know It (And I Feel Fine)(video) - R.E.M.
Cool Down:
12. Love Song To The Earth (video) - Sean Paul featuring Paul McCartney, Natasha Bedingfield, Colbie Caillat, Leona Lewis, etc.
13. We Are The World (video) - USA For Africa featuring Michael Jackson, Lionel Richie, Stevie Wonder, Bruce Springsteen, Cyndi Lauper, Tina Turner, etc.
14. Ordinary World (video) - Duran Duran

There will be no 8:00am class next Wednesday, April 16, 2025 due to the Spring Break Holiday Schedule. I apologize for any inconvenience. I look forward to seeing you back in the saddle the following Wednesday, April 23, 2025, 8:00am! Until then, keep Riding! Keep committed to your workouts! Keep finding the positive! Keep leading with love! Keep celebrating! (There's always something to celebrate!)

I will be subbing the 9:00am Ride at the Crunch in Burbank tomorrow morning, Thursday, April 10, 2025 for David. I hope to see you there!

Track List - Lady Gaga vs. Chappell Roan Video Theme Ride with Tommy! Wednesday, April 9, 2025, 8:00am

1. Good Luck, Babe! (video) - Chappell Roan
2. Abracadabra (video) - Lady Gaga
3. The Giver (video) - Chappell Roan
4. Born This Way (video) - Lady Gaga
5. Hot To Go! (video) - Chappell Roan
6. Poker Face (video) - Lady Gaga
7. Super Graphic Ultra Modern Girl (video) - Chappell Roan
8. Just Dance (video) - Lady Gaga
9. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
10. Marry The Night (video) - Lady Gaga
Cool Down:
11. Die With A Smile (video) - Lady Gaga featuring Bruno Mars
12. Red Wine Supernova (video) - Chappell Roan
13. Hold My Hand (from "Top Gun: Maverick")(video) - Lady Gaga
14. Dreams (cover of Fleetwood Mac)(video) - Chappell Roan

Track List - World Travel Video Theme Ride with Tommy! Capetown, South Africa! Wednesday, April 2, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Joy (God Only Knows) - Joy Anonymous
2. Feel Good - ManyFew, Joe Stone & Louis III
3. Elemental - Tears For Fears
4. Edge Of Seventeen - Stevie Nicks
5. Dreams - That Kind
6. Lose Control - DJ Bangin
7. Bitter Sweet Symphony - The Verve
8. Ready To Go - Republica
Cool Down:
9. Iris - The Goo Goo Dolls
10. Do For Love - 2Pac
11. Suburbia - The Pet Shop Boys

Track List - Women's History Month Video Theme Ride with Tommy! Part 3 - Girl Groups! Wednesday, March 26, 2025, 8:00am

1. First Of Many: Women's History Month (video) - Google TV Commercial
2. Free Your Mind (video) - En Vogue
3. Work From Home (video) - Fifth Harmony featuring Ty Dolla $ign
4. Let Me Be The One (video) - Expose
5. We Got The Beat (video) - The Go-Go's
6. Don't Cha (video) - The Pussycat Dolls featuring Busta Rhymes
7. Rapture (video) - Blondie
8. Neutron Dance (video) - The Pointer Sisters
9. Wannabe (video) - The Spice Girls
10. Whatta Man (video) - Salt-N-Pepa featuring En Vogue
11. Bootylicious (video) - Destiny's Child featuring Stevie Nicks
Cool Down:
12. Waterfalls (video) - TLC
13. These Dreams (video) - Heart
14. Na Na Hey Hey (Kiss Him Goodbye)(video) - Bananarama

Track List - Women's History Month Video Theme Ride with Tommy! Part 2, Wednesday, March 19, 2025, 8:00am

1. Women Are (video) - Women's History Month Commercial, University of Michigan
2. Happy Women's History Month (video) - Obama Foundation
3. Rhythm Nation (video) - Janet Jackson
4. Cold Hearted (video) - Paula Abdul
5. Fighter (video) - Christina Aguilera
6. Peace Train (video) - Dolly Parton
7. We Belong Together (video) - Mariah Carey
8. You Belong With Me (video) - Taylor Swift
9. Last Friday Night (T.G.I.F)(video) - Katy Perry
10. Abracadabra (video) - Lady Gaga
11. You Oughta Know (video) - Alanis Morissette
12. Since U Been Gone (video) - Kelly Clarkson
Cool Down:
13. All By Myself (video) - Celine Dion
14. Make You Feel My Love (video) - Adele
15. Save The Best For Last (video) - Vanessa Williams
16. Rise Up As One, California (video) - Amanda Gorman
17. Speak Out For A Spirit (video) - Janet Jackson

Track List - Women's History Month Video Theme Ride with Tommy!, Wednesday, March 12, 2025, 8:00am

1. What Is A Woman? (video) - Woman's History Month Commercial
2. I'm Every Woman (video) - Whitney Houston
3. Man! I Feel Like A Woman! (video) - Shania Twain
4. Only Girl (In The World)(video) - Rihanna
5. Her (video) - Megan Thee Stallion
6. Single Ladies (Put A Ring On It)(video) - Beyonce
7. Who's That Girl (video) - Madonna
8. Girls Just Want To Have Fun (video) - Cyndi Lauper
9. Woman's World (video) - Cher
10. Lady Marmalade (video) - Christina Aguilera, Pink, Lil' Kim, Mya
11. Run The World (Girls)(video) - Beyonce
Cool Down:
12. This Woman's Work (video) - Kate Bush
13. God Is A Woman (video) - Ariana Grande
14. I'm Not A Girl, Not Yet A Woman (video) - Britney Spears

Track List - Video Theme Ride with Tommy! Wednesday, March 5, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Waiting For A Lifetime (Equality For All)(video) - Debby Holiday
2. Die With A Smile (video) - Lady Gaga & Bruno Mars
3. Pony (video) - Ginuwine
4. September (video) - Earth, Wind & Fire
5. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
6. Loneliness (video) - Pet Shop Boys
7. Show Me Love/Gypsy Woman/Finally (medley)(video) - Robin S., Crystal Waters & Cece Peniston
8. Rush (video) - Troye Sivan
Cool Down:
9. In The Stars (video) - Benson Boone
10. The Architect (video) - Kacey Musgraves

Track List - Black History Month Video Theme Ride with Tommy! Wednesday, February 26, 2025, 8:00am

1. Wake Up Everybody (video) - Brandy, Mary J. Blige, Missy Elliott, Wyclef Jean, Ashanti, Babyface, Monica, Eve, Faith Evans, Jadakiss, Akon, Jamie Foxx, Omarion, Rev Run, etc.
2. Freedom (video) - Beyonce featuring Kendrick Lamar
3. Where Is The Love? (video) - The Black Eyed Peas
4. Crazy In Love (video) - Beyonce featuring Jay Z
5. Get Ur Freak On (video) - Missy Elliott
6. Let's Groove (video) - Earth, Wind & Fire
7. Hypnotize (video) - The Notorious B.I.G. featuring Pam Long
8. Love Train (video) - The O'Jays
9. Family Affair (video) - Mary J. Blige
10. Proud Mary (video) - Ike & Tina Turner
Cool Down:
11. What If (video) - India Arie
12. Glory (video) - John Legend & Common
13. Hope (video) - Twista featuring Faith Evans

Track List - Video Theme Ride with Tommy! Wednesday, February 19, 2025, 8:00am

1. PopLove X1: A Mashup Journey 2023-2024 Vs 90s-2000s Classic Hits by DJ Robin Skouteris featuring Missy Elliott, Jennifer Lopez, Taylor Swift, Nenah Cherry, Jack Harlow, Prince, Doja Cat, Britney Spears, Tina Turner, Usher, Will.I.Am, Cardi B, Jason Derulo, Jung Kook, Pitbull, Lana Del Ray, Tyla, Kylie Minogue, Metro Boomin, 21 Savage, Calvin Harris and many, many more!
2. Abracadabra - Lady Gaga
3. No More Drama - Mary J. Blige
4. Love Generation - Bob Sinclair
5. Chains Of Love - Erasure
6. Lose Control - Missy Elliott
7. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
8. Just A Little More Love - David Guetta
Cool Down:
9. In The Stars - Benson Boone
10. I Can't Make You Love Me - Bonnie Raitt
11. Nothing Compares 2 U - Sinead O'Connor

Track List - Valentine's Video Theme Ride with Tommy! Wednesday, February 12, 2025, 8:00am

1. PopLove X1: A Mashup Journey 2023-2024 Vs 90s - 2000s Classic Hits by DJ Robin Skouteris featuring Troye Sivan, The Weeknd, Miley Cyrus, Tiesto, Sam Smith, David Guetta, Haddaway, Megan Thee Stallion, Justin Timberlake, Thirty Seconds To Mars, Aqua, Dua Lipa, Sophie Ellis Baxtor, Nicki Minaj, Lady Gaga, Todrick Hall, and many, many more!
2. Someone To Call My Lover - Janet Jackson
3. When Love Takes Over - David Guetta featuring Kelly Rowland
4. What's Love Got To Do With It? - Tina Turner
5. We Belong Together (Mimi's Late Night Valentine's Mix) - Mariah Carey
6. Love Is In Control (Finger On The Trigger) - Donna Summer
7. Real Love - Mary J. Blige
8. I Will Always Love You (remix) - Whitney Houston
9. Love U More (Shiner And Valentine Mix - Robson Veejay Video Edition) - Sunscreem
Cool Down:
10. I'll Never Love Again/I Will Always Love You/Without You - Lady Gaga, Whitney Houston, Mariah Carey

Track List - Video Theme Ride with Tommy! Wednesday, February 5, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Masterbeat Countdown 2025 (video) - DJ Brett Henrichsen featuring Kylie Minogue, Beyonce, Chappell Roan, Meghan Trainor, Billie Eilish, Coldplay, Dua Lipa, etc.
2. Pony - Ginuwine
3. Not Like Us (video) - Kendrick Lamar
4. September (video) - Earth, Wind & Fire
5. Pink Pony Club (DJ Blacklow remix)(video) - Chappell Roan
6. Waiting For A Lifetime (video) - Debby Holiday
7. Low (video) - Todrick Hall featuring RuPaul
Cool Down:
8. Die With A Smile (video) - Lady Gaga & Bruno Mars
9. Saturn (video) - SZA
10. The Architect (video) - Kacey Musgraves (written by Shane McAnally)
11. In The Stars (video) - Benson Boone

Breaking News! The Ride with Tommy! will move to 8:00am every Wednesday starting February 5, 2025! I hope to see you there!

Track List - Peak Performance Ride with Tommy! Wednesday, January 29, 2025, 9:00am

1. Lovely Day - Bill Withers
2. Beautiful Day - Akon
3. Beuatiful Day - U2
4. Perfect Day - Indigo
5. Am I Okay? - Megan Moroney
6. I Am Not Okay - Jelly Roll
7. It's Okay, I'm Okay - Tate McRae
8. Optimist - Crash Adams
9. BMF - SZA
10. Luther - Kendrick Lamar & SZA
11. Oh! - Hayes Warner
12. Apple - Charlie XCX
13. Hot To Go! - Chappell Roan
Cool Down:
14. Messy - Lola Young
15. Better Days - Goo Goo Dolls
16. Birds Of A Feather - Billie Eilish

Track List - Peak Performance Ride with Tommy! Wednesday, January 22, 2025, 9:00am

1. Waiting For A Lifetime - Debby Holiday
2. The Way I Am - Charlie Puth
3. One Day - Logic featuring Ryan Tedder
4. Hold Me Now - Thompson Twins
5. Bootylicious - Destiny's Child
6. Goodbye - Jason Derulo, David Guetta, Nicki Minaj & Willy William
7. Make Me Feel - Janelle Monae
8. Pony - Ginuwine
9. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
10. This Feeling - The Chainsmokers featuring Kelsea Ballerini
11. Warning - Todrick Hall
12. Against All Odds - Mariah Carey featuring Westlife

Track List - Peak Performance Ride with Tommy! Wednesday, January 15, 2025, 9:00am

1. Joy (God Only Knows) - Joy Anonymous
2. Feel Good (remix) - ManyFew
3. Down In It - Nine Inch Nails
4. Galvanize - The Chemical Brothers
5. Tradmill - Knox
6. Work It Out - Joe Jonas & DNCE
7. Do For Love - 2Pac
8. Still D.R.E. - Dr. Dre featuring Snoop Dogg
9. Mantra - Jennie
10. Pop Goes The Weasel - 3rd Bass
11. Pop Goes The World - Men Without Hats
Cool Down:
12. Bed Chem - Sabrina Carpenter
13. Love On The Brain (remix) - Rihanna
14. Waterfalls - TLC

Track List - The Ride with Tommy! Tuesday, January 14, 2025, 9:00am (Burbank)

1. Don't You Worry - Black Eyed Peas featuring Shakira & David Guetta
2. I Ain't Worried (from the movie "Top Gun: Maverick") - OneRepublic
3. Super Freaky Girl - Nicki Minaj
4. Are You Entertained? - Russ featuring Ed Sheeran
5. Bad Habits (remix) - Ed Sheeran
6. Night Of Your Life - David Guetta featuring Jennifer Hudson
7. Glimpse Of Us (remix and cover of Joji version) - RVT
8. All She Wanna Do - John Legend featuring Saweetie
9. Move - DNCE
10. Pink Venom - Blackpink
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordan Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the movie "Top Gun: Maverick") - Lady Gaga
14. Staying Alive - DJ Khaled featuring Drake & Lil Baby
15. One More Light - Linkin Park
16. My Hero - Foo Fighters

I apologize for not making it to teach my regular Ride class this morning. I was hoping to until the last minute because the fires were getting too close and my kids were home from school. I just couldn't justify leaving them at home alone with the fire threat so real and near. Thank you to Demetrius for stepping in at the very last minute! I hope everyone remains safe from the spread of these horrific fires. And my heart goes out to everyone that has lost anything or anyone to them. Praying for the firemen and first responders that are working so tirelessly and selflessly to protect everyone. I hope to see everyone back next week! #LAStrong

Track List - The Ride with Tommy! Tuesday, January 7, 2025, 9:00am (Burbank)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 9:00am





1. Jam - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. Africa - Toto
7. In My Blood - Shawn Mendes
8. No Tears Left - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (ballad remix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens

Happy New Year from the Ride with Tommy! I will be subbing the 9:00am Ride at the Crunch in Burbank for Beth tomorrow morning, Tuesday, Jan. 7, 2025 and the following Tuesday, Jan. 14, 2025, also at 9:00am. I hope to see you there! Happy 2025! Wishing everyone the best throughout the year!

Track List - Peak Performance Ride, Wednesday, December 18, 2024, 9:00am

1. DJ Play A Christmas Song - Cher featuring Kelly Clarkson
2. Suburbia - Pickuplines featuring Brando & Travie McCoy
3. Suburbia - Pet Shop Boys
4. 2 The Moon - Pitbull, Ne-Yo & Afrojack featuring DJ Buddha
5. Moonlit Floor (Kiss Me) - Lisa
6. Forever Young - David Guetta featuring Alphaville & Ava Max
7. Never Really Over (remix) - Katy Perry
8. Dreams - That Kind
9. Stumblin' In - Cyril
10. Lose Control - DJ Bangin
Cool Down:
11. I Got Your Christmas Right Here - Aloe Blacc
12. Sail On - Destiny's Child
13. Sail On - The Commodores

Track List - Peak Performance Ride, Wednesday, December 4, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Jam - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. Africa - Toto
7. In My Blood - Shawn Mendes
8. No Tears Left - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (ballad remix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens

There will be NO Peak Performance Ride with Tommy! tomorrow morning, Wednesday, November 27, 2024, at 9:00am due to the Thanksgiving Holiday Schedule. I will see you back in the saddle next week on Wednesday, Dec. 4, 2024, 9:00am!

Track List - Pink Halloween, Wednesday, October 30, 2024, 9:00am

1. Never Gonna Not Dance Again - Pink
2. Pink Friday Girls - Nicki Minaj
3. Boys Wear Pink - Todrick Hall
4. Pink Venom - Blackpink
5. Pink - Aerosmith
6. Dead Man's Party - Oingo Boingo
7. Unholy - Sam Smith featuring Kim Petras
8. I Want Candy - Bow Wow Wow
9. Every Day Is Halloween - Ministry
10. Thriller (Steve Aoki mix) - Michael Jackson
Cool Down:
11. Zombie - The Cranberries
12. Shadows Of The Night - Pat Benatar
13. What About Us - Pink
14. Haunted (Taylor's Version) - Taylor Swift

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Ride with Tommy! Wednesday, October 23, 2024, 9:00am

Songs including:
1. Try - Pink
2. Pink - Aerosmith
3. Boys Wear Pink - Todrick Hall
4. Baby Pink - Camila Cabello
5. Raise Your Glass - Pink

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Ride With Tommy! Wednesday, October 16, 2024, 9:00am

Songs including:
1. Get The Party Started - Pink
2. Pink Venom - BlackPink
3. Pink Friday Girls - Nicki Minaj
4. Pink - Lizzo
5. Never Gonna Not Dance Again - Pink

Breaking news! Don't forget! The Ride with Tommy! is moving to Wednesdays! Same Ride time, 9:00am! And using the Peak Performance Ride technology! Make plans now to be there!

Get ready to climb! This dedicated strength-based ride incorporates steep climbs and rolling hills designed to challenge your body and push you to perform. Find the peak of fitness as you push your way through this intense ride - the climbs get steeper as the peaks get higher! But don't worry, there will be runs and jogs and jumps and presses, too! And we'll be using the consoles built into the bikes and incorporating visual graphics on the bigscreen TV at the front of the class! This is going to be fun! Oh and as we do every October, we will "Think Pink. Wear Pink. And Play Pink" to help raise awareness for Breast Cancer! I hope to see you there!

Track List - The Think Pink! Wear Pink! Play Pink! Ride, Tuesday, October 1, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Pink Panther Theme (Malibu Remix)(video) - Henry Mancini
2. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
3. Pretty In Pink (video) - The Psychedelic Furs
4. Proper Education (remake of Pink Floyd's Another Brick In The Wall) - DJ Eric Prydz vs. Pink Floyd
5. Try (remix) - Pink
6. Boys Wear Pink - Todrick Hall
7. Pink Cadillac - Bruce Springsteen
8. Freeway Of Love (In A Pink Cadillac) - Aretha Franklin
9. Stayin' Alive In The Wall (mashup) - DJ Wax Audio featuring the Bee Gees & Pink Floyd
10. I Didn't Know My Own Strength (remix) - Whitney Houston
11. Strong Enough - Cher
Cool Down:
12. Pink Moon (from the Volkswagon commercial) - Nick Drake
13. Pink Champagne - Steve Grand
14. Pink Houses - John Cougar Mellencamp

Track List - The Ride, Tuesday, September 24, 2024, 9:00am

1. Promise To Dance With Me (mashup)(video) - DJ FG Roland featuring Sam Smith, Rick Astley & Whitney Houston
2. I Don't Wanna Wait (video) - David Guetta featuring OneRepublic
3. Woman's World (video) - Katy Perry
4. Hotel Party (video) - Crash Adams
5. Tonight (Bad Boys: Ride or Die)(video) - Black Eyed Peas & El Alfa featuring Becky G.
6. Purple Rain (workout remix)(cover of Prince) - Power Music & The Orchard Enterprises
7. Lose Control (remix) - DJ Bangin featuring Teddy Swims
8. MacArthur Park (video) - Donna Summer
9. No More Drama - Mary J. Blige
10. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg featuring Whitney Houston
Cool Down:
11. Halo - Beyonce
12. Waterfalls - TLC

Track List - The Ride, Tuesday, September 17, 2024, 9:00am

1. Legs (Keep Dancing) - Vanessa Williams
2. We Can't Be Friends (Wait For Your Love) - Ariana Grande
3. Icon - Todrick Hall
4. Double Dutch Bus - Frankie Smith
5. Rocket Man (remix) - Elton John
6. Ready To Go - Republica
7. Take What You Want - Post Malone featuring Ozzy Osbourne & Travis Scott
8. Rocket 2 U - The Jets
9. WIG (remix) - Todrick Hall
10. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
11. What Mattered Most (alternative version/male pronouns) - Ty Herndon
12. God Only Knows - for King & Country featuring Dolly Parton
13. Leather and Lace - Stevie Nicks & Don Henley
14. How Not To - Dan & Shay

Track List - The Ride, Tuesday, September 10, 2024, 9:00am

1. Power - Kanye West
2. Freedom - Beyonce ft. Kendrick Lamar
3. Galvanize - The Chemical Brothers
4. Paint The Town Red X Naughty Girl (mashup) - DJ Adamusic featuring Beyonce & Doja Cat
5. Girl From The Gutter - Debby Holiday
6. Alive (remix) - Jennifer Lopez
7. Africa - Weezer
8. In My Blood - Shawn Mendes
9. No Tears Left To Cry (remix) - Ariana Grande
10. Heat Of The Moment (remix) - DJ Manian featuring Asia
11. If You Could Read My Mind - Studio 54
Cool Down:
12. Dive (Drew's Pay It Forward Mix) - Debby Holiday
13. Promises - Calvin Harris featuring Sam Smith
14. I Was Jack (You Were Diane) - Jake Owens

There will be no Ride with Tommy! tomorrow morning, Tuesday, September 3, 2024 due to the Labor Day Holiday Schedule. I apologize for any inconvenience and thank you for your understanding! See you next week!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am

Track List - The Ride, Tuesday, August 29, 2024, 9:00am (Burbank)

1. Massive (video) - Drake
2. Hold Me Closer (video) - Elton John & Britney Spears
3. Betty (Get Money) (video) - Yung Gravy
4. Stand Back (video) - Stevie Nicks
5. Take On Me As It Was (mashup) - DJ AnDyWuMUSICLAND featuring a-ha & Harry Styles
6. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
7. Break My Soul (the Queens remix) - Beyonce & Madonna
8. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
9. Glamorous vs. Vogue (mashup/remix) - DJ Manny Lehman featuring Fergie & Madonna
10. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
11. First Class - Jack Harlow featuring Fergie
12. Frozen (remix) - DJ Sickick & Madonna
13. The One - Elton John

Track List - The Ride, Tuesday, August 27, 2024, 9:00am

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. Time After Time (remix) - Cyndi Lauper
9. What About Us (remix) - Pink
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez
13. When You Believe - Mariah Carey & Whitney Houston

Track List - The Ride, Tuesday, August 20, 2024, 9:00am

1. Changes - Tupac
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy (from the Despicable Me 2 soundtrack) - Pharrell Williams
9. Under Pressure - David Bowie & Queen
10. Thriller (remix) - Michael Jackson
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - The Ride, Tuesday, August 13, 2024, 9:00am

1. Tipsy Fireflies - DJ Scotty Dynamo featuring Owl City and J-Kwon
2. Fireflies - Owl City
3. Tipsy - J-Kwon
4. A Bar Song (Tipsy) - Shaboozey
5. Million Dollar Baby - Tommy Richman
6. Waiting for A Lifetime - Debby Holiday
7. Didn't Know My Own Strength (remix) - Whitney Houston
8. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
9. Make Me Feel - Janelle Monae
10. Hold Me Now (remix) - Thompson Twins
11. Bootylicious - Destiny's Child
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Warning - Todrick Hall
14. Against All Odds - Mariah Carey featuring Westlife

Track List - The Ride, Tuesday, August 6, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Birds Of A Feather (video) - Billie Eilish
2. 360 (video) - Charli XCX
3. Espresso (video) - Sabrina Carpenter
4. Work It Out (video) - Joe Jonas
5. Treadmill (video) - Knox
6. Bad Habits (remix) - Ed Sheeran
7. Night Of Your Life - David Guetta featuring Jennifer Hudson
8. Glimpse Of Us (remix)(cover of Joji) - RVT
9. All She Wanna Do - John Legend featuring Saweetie
10. Move - DNCE
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. Staying Alive - DJ Khaled featuring Drake & Lil Baby

Track List - The Ride, Tuesday, July 30, 2024, 9:00am

1. Promise To Dance With Me (mashup)(video) - DJ FG Roland featuring Sam Smith, Rick Astley & Whitney Houston
2. I Don't Wanna Wait (video) - David Guetta featuring OneRepublic
3. Woman's World (video) - Katy Perry
4. Hotel Party (video) - Crash Adams
5. Tonight (Bad Boys: Ride or Die)(video) - Black Eyed Peas & El Alfa featuring Becky G.
6. Purple Rain (workout remix)(cover of Prince) - Power Music & The Orchard Enterprises
7. Lose Control (remix) - DJ Bangin featuring Teddy Swims
8. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
9. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
10. Stand Back - Stevie Nicks
11. I'm Good - David Guetta featuring Bebe Rexha
Cool Down:
12. Hymne A L'Amour (2024 Paris Summer Olympics Opening Ceremony)(video) - Celine Dion
13. Fruit (Red, White & Royal Blue soundtrack) - Oliver Sim

Track List - The Ride, Tuesday, July 23, 2024, 9:00am

1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. The End of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Double Dutch Bus - Frankie Smith
7. Juice - Lizzo
8. Don't Call Me Angel (Charlie's Angels soundtrack) - Ariana Grande, Miley Cyrus, Lana Del Rey
9. Rocket 2 U - The Jets
10. Panini - Lil Nas X
11. Wig (remix) - Todrick Hall
12. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
10. What Mattered Most (alternative version/male pronouns) - Ty Herndon
11. God Only Knows - for King & Country featuring Dolly Parton
12. Leather and Lace - Stevie Nicks & Don Henley

Track List - Pride Ride (revisited), Tuesday, July 16, 2024, 9:00am

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Midnight Ride (lyric video) - Kylie Minogue, Orville Peck & Diplo
3. Proud (video) - Heather Small
4. Opportunities (Let's Make Lots Of Money)(video) - The Pet Shop Boys
5. Firework (video) - Katy Perry
6. Express Yourself - Madonna
7. Born This Way - Lady Gaga
8. Perfect (remix) - Pink
9. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
10. I Got My Pride (remix) - DJ Barry Harris featuring Pepper Mashay
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams

Track List - The Ride, Tuesday, July 9, 2024, 9:00am

1. A Bar Song (Tipsy)(video) - Shaboozey
2. I Had Some Help (video) - Post Malone featuring Morgan Wallen
3. Million Dollar Baby (video) - Tommy Richman
4. Rockstar (video) - Lisa
5. Massive (video) - Drake
6. Hold Me Closer (video) - Elton John & Britney Spears
7. Betty (Get Money) (video) - Yung Gravy
8. Break My Soul (the Queens remix) - Beyonce & Madonna
9. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
10. Stand Back (video) - Stevie Nicks
11. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
12. First Class - Jack Harlow featuring Fergie
13. Frozen (remix) - DJ Sickick & Madonna
14. The One - Elton John

Track List - The Ride, Tuesday, July 2, 2024, 6:30pm (sub for Christina)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. End Of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Bad Habits (remix) - Ed Sheeran
7. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
8. Glimpse Of Us (remix)(cover of Joji) - RVT
9. All She Wanna Do - John Legend featuring Saweetie
10. Move - DNCE
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. All American Queen (video) - Ben Platt

There will be no Ride with Tommy! at 9:00am this morning, Tuesday, July 2, 2024 due to the holiday schedule. However, I WILL be subbing Christina's 6:30pm Ride tonight at Crunch - WeHo! I hope to see you there!

Track List - Pride Ride #4, Tuesday, June 25, 2024, 9:00am

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Midnight Ride (lyric video) - Kylie Minogue, Orville Peck & Diplo
3. Proud (video) - Heather Small
4. Opportunities (Let's Make Lots Of Money)(video) - The Pet Shop Boys
5. Firework (video) - Katy Perry
6. Perfect (remix) - Pink
7. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
8. One Night In Heaven (video)(DJs Toy Armada, DJ GRIND and Dan Murphy Remix) - Inaya Day
9. We Are The Night (Dave Aude Remix) - Steve Grand
10. I Got My Pride (remix) - DJ Barry Harris featuring Pepper Mashay
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams
13. Rise (from the Glee Television Soundtrack) - Glee Cast

Track List - Pride Ride #3, Tuesday, June 18, 2024, 9:00am

1. Freedom 90 (video) - George Michael
2. Let's Have A Kiki (video) - Scissor Sisters
3. YMCA (video) - The Village People
4. We Are The Night (video) - Steve Grand
5. Always On My Mind (video) - The Pet Shop Boys
6. Get This Celebration Started (mashup) - Madonna & Pink
7. Pride (A Deeper Love) (remix) - Aretha Franklin
8. Tic Tok - Ke$ha
9. Perfect (remix) - Pink
Cool Down:
10. We Can't Stop - Miley Cyrus
11. Express Yourself - Madonna

Track List - Pride Ride #2, Tuesday, June 11, 2024, 9:00am

1. Don't Stop Me Now (video) - Queen
2. It's Raining Men (video) - The Weather Girls
3. Believe (video) - Cher
4. Together Again (video) - Janet Jackson
5. Born This Way (video) - Lady Gaga
6. Shake Your Groove Thing - Peaches & Herb
7. Chains Of Love - Erasure
8. Finally - Cece Peniston
9. Sissy That Walk - RuPaul
10. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
11. Go West - Pet Shop Boys
12. I Will Survive - Gloria Gaynor

Track List - Pride Ride, Thursday, June 6, 2024, 9:00am (Burbank)

1. Freedom 90 - George Michael
2. We Are Family - Sister Sledge
3. Born This Way - Lady Gaga
4. I Got My Pride - Barry Harris featuring Pepper Mashay
5. Proud - Heather Small
6. Express Yourself - Madonna
7. Perfect - Pink
8. We Are The Night (Dave Aude remix) - Steve Grand
9. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Relax - Frankie Goes To Hollywood
11. True Colors - Cyndi Lauper
12. We Shall Be Free - Garth Brooks

I will be subbing the 9:00am Ride at Crunch - Burbank tomorrow morning, Thursday, June 6, 2024. I hope to see you there!

Track List - Pride Ride #1, Tuesday, June 4, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. He Knows (video) - Camila Cabello featuring Lil Nas X
2. All American Queen (video) - Ben Platt
3. I'm Gay (video) - Todrick Hall
4. You Need To Calm Down (video) - Taylor Swift
5. Born This Way - Lady Gaga
6. I Got My Pride - Barry Harris featuring Pepper Mashay
7. Proud - Heather Small
8. Express Yourself - Madonna
9. Perfect - Pink
10. We Are The Night (Dave Aude remix)(video) - Steve Grand
11. I Just Wanna Dance (Manny Patel Equality Mix 2013)(video) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
12. Relax - Frankie Goes To Hollywood
13. True Colors - Cyndi Lauper
14. We Shall Be Free - Garth Brooks

Breaking News! There will be no 9:00am Ride with Tommy! tomorrow morning at Crunch - WeHo due to the Memorial Day holiday schedule. I look forward to seeing you all next week for the beginning of our Pride month celebrations! A different Pride Ride every week! I hope to see and celebrate with you there!

Track List - The Ride, Tuesday, May 21, 2024, 9:00am

1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. End Of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Break My Soul (The Queens Remix) - Beyonce & Madonna
7. Stronger (remix) - Kelly Clarkson
8. Fighter - Christina Aguilera
9. Time After Time (remix) - Cyndi Lauper
10. What About Us - Pink
11. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
12. Beautiful - Christina Aguilera
13. Alive - Jennifer Lopez
14. When You Believe - Mariah Carey & Whitney Houston

Amy to sub this morning's Ride with Tommy! She's awesome! I look forward to seeing you all next Tuesday!

Track List - The Ride, Tuesday, May 7, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Legs (video) - Vanessa Williams!!!
2. We Can't Be Friends (Wait For Your Love)(video) - Ariana Grande
3. Icon (Dance IV Life)(video) - Todrick Hall
4. Beautiful People - Chris Brown featuring Benny Benassi
5. Rocket Man (remix) - Elton John
6. When Love Takes Over - David Guetta featuring Kelly Rowland
7. Something Just Like This - The Chainsmokers & Coldplay
8. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. LA Is Lonely - Ricky Manning
12. Bad Idea Right? (video) - Olivia Rodrigo

Track List - Happy 35th Birthday Crunch Ride, Tuesday, April 30, 2024, 9:00am

1. Icon (Dance IV Life)(video) - Todrick Hall
2. We Can't Be Friends (Wait For Your Love)(video) - Ariana Grande
3. Obsessed (video) - Olivia Rodrigo
Songs from 35 years ago. Happy 35th birthday, Crunch!:
4. My Perogative (video) - Bobby Brown
5. Cold Hearted (video) - Paula Abdul
6. Miss You Much (video) - Janet Jackson
7. Express Yourself (video) - Madonna
8. Smooth Criminal (vidoe) - Michael Jackson
Back to our regularly scheduled track list:
9. Monkey (video) - George Michael
10. Beautiful People - Chris Brown & Benny Benassi
11. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
Cool Down:
12. Look Away (video)(also from 35 years ago!) - Chicago
13. What Have I Done To Deserve This (video) - The Pet Shop Boys featuring Dusty Springfield
14. It's Not Right But It's Okay (video) - Whitney Houston

So today we celebrated Crunch's 35th birthday! Yay! Like I always say, there's always something to celebrate. Well, today we are celebrating that Crunch has been around for 35 years! Not here in West Hollywood, but since it's origins in New York. We just celebrated Crunch - West Hollywood's 25th birthday 2 years ago. And I am currently celebrating my 25th year as a spinning instructor - all 25 years here at Crunch! And in an aside, I am also celebrating the year that I moved out here to Los Angeles 35 years ago! So I thought it would be fun to play some of the top songs from 35 years ago. 1989! So today in class we partied like it was 1989! Which wasn't hard to do as there were so many great songs from that year! I hope you all enjoyed today's Ride and all the positive changes we have made at Crunch and specifically in the Ride with Tommy! Special shout out to Riders Chip and Jeffrey, the winners of Crunch water bottles for taking part in today's Ride and for their support of the Ride with Tommy! over the years! Thanks guys! Happy 35th Crunch!

In good health,

tommy

Track List - The Earth Day Ride, Tuesday, April 23, 2024, 9:00am

1. Earth (video) - Lil Dicky (also featuring the voices of Leonardo DiCaprio, Shakira, Katy Perry, Shawn Mendes, Justin Bieber, Ariana Grande, Ed Sheeran, Megan Trainor, Backstreet Boys, etc.)
2. Boogie Wonderland (video) - Earth, Wind & Fire
3. Earth Song (video) - Michael Jackson
4. World Hold On (video) - Bob Sinclair
5. Fantasy (remix) - Mariah Carey featuring Ol' Dirty Bastard
6. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
7. Believe - Cher
8. September - Earth, Wind & Fire
9. You Have To Believe - DJ Dave Aude featuring Olivia Newton-John & Chloe Lattanzi
10. Love Train - IDMC Gospel Choir
Cool Down:
11. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
12. A Thousand Years - Christina Perri

Thanks so much to the amazing Amy for subbing my class while I was out of town. I know you had a great Ride with her! I look forward to being back in the saddle with you all next Tuesday!

Track List - The Eclipse Ride, Tuesday, April 9, 2024, 9:00am

1. Total Eclipse Of The Heart (video) - Bonnie Tyler
2. New Moon On Monday (video) - Duran Duran
3. Black Hole Sun (video) - Soundgarden
4. Blinded By The Light - Manfred Mann's Earth Band
5. Steal My Sunshine - Len
6. Sunglasses At Night - Corey Hart
7. Man On The Moon - R.E.M.
8. Total Eclipse Of The Heart (dance mix) - Nicki French
Cool Down:
9. Bad Moon Rising - Creedence Clearwater Revival
10. Ain't No Sunshine - Bill Withers
11. House Of The Rising Sun - The Animals

Well, you didn't think I'd let a special day as we had yesterday with the solar eclipse go by without a special track list, did you? It's very similar to the track list from the solar eclipse track list of 2017. 7 years ago! I hope you enjoyed Riding to it as much as I did putting it together and playing it for you this morning! One of the many good things about this morning's Ride, no glasses (or helmuts!) were required! Come Ride with Tommy! Every Tuesday morning at 9:00am at Crunch - West Hollywood! Hope to see you there!

Until then, in good health!

Tommy

Amy R. to sub the Ride with Tommy! on Tuesday, April 2, 2024, 9:00am. She's awesome! I hope you get the chance to Ride with her if you can! I'll see you in two weeks!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am

Track List - Women's History Month Ride, Tuesday, March 26, 2024, 9:00am

1. I Am Woman (dance remix from the movie "Trick")(video) - Jessica Williams
2. MacArthur Park (video) - Donna Summer
3. God Is A DJ (video) - Pink
4. No More Drama - Mary J. Blige
5. Self Control (remix) - Laura Branigan
6. Are You That Somebody? - Aaliyah
7. Proud Mary - Tina Turner
8. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg featuring Whitney Houston
9. Deeper Love - Aretha Franklin
Cool Down:
10. Halo - Beyonce
11. Waterfalls - TLC

Well today is the last Ride with Tommy! during Women's History Month. And what a Ride to go out with! I recently came across this dance remix cover of Helen Reddy's "I Am Woman" by Jessica Williams from the 1999 movie, "Trick". Wow what a flashback. I loved this movie. And the two lead actors worked out at Crunch, JP Pitoc and Christian Campbell (Neve Campbell's brother. She starred in "Party of 5" and the "Scream" movies). So when I recently heard it, I thought I absolutely have to play this as part of one of my Women's History Month track lists! And as I mentioned in last week's class, I was planning on ending the month on a strong note with some strong women artists! Donna Summer's "MacArthur Park" is one of my favorites. And I often tell the story of hearing her perform this very song live at Gay Days at Universal Studios in Orlando, Florida. Singing "someone left my cake out in the rain" in the actual rain! I treasure that memory! And an early hit from one of my favorite female artists, Pink! Mary J. Blige's "No More Drama" also known as the theme from TV's "The Young & The Restless"! And another favorite fierce female, Tina Turner's "Proud Mary". And a megamix of Whitney's hits. And the Queen of Soul herself, Aretha Franklin singing "A Deeper Love"!

I've had so much fun putting these track lists together. It was easy with so many amazing female artists from which to choose! Or shoud I say, it was difficult choosing only the number of hits to make up the track list for a class out of so many! I had so much fun Riding with so many of you working so hard to make a positive change. In yourselves. In your bodies. In your minds. In (and out) of class. So thank you to all of the women (and men) that rode with me this month and in the past 25 years! And for the amazing artists to whom we rode! And to women every where who are amazing, fierce, strong, inspirational, motivational, powerful. Just by being yourselves. So thank you! And just because Women's History Month is over, does not mean I will stop playing songs by incredible female artists. Don't worry. I will be playing them all year long!

So I look forward to seeing all of you in class soon!

In good health,

Tommy

Track List - Women's History Month Ride, Tuesday, March 19, 2024, 9:00am

1. We Can't Be Dancing On Our Own (Hollywood Tramp Remix)(mashup) - DJ Hollywood Tramp featuring Ariana Grande & Robyn
2. A Texas Holiday (Hollywood Tramp Remix)(mashup) - DJ Hollywood Tramp featuring Beyonce & Madonna
3. I'm Every Woman (video) - Whitney Houston
4. Man I Feel Like A Woman (video) - Shania Twain
5. Break My Soul (The Queens Remix) - Beyonce & Madonna
6. Alive (remix) - Jennifer Lopez
7. Stronger (mashup) - Britney Spears & Kelly Clarkson
8. Fighter - Christina Aguilera
9. Time After Time (remix) - Cyndi Lauper
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez

So this morning's Ride in honor of Women's History Month started with two mashups that I came across over this past weekend by a dj named Hollywood Tramp. Which is no relation to Todd Tramp, owner of the personal training gym and indoor cycling studio where I took my first spin class and taught my first spin class. On the northeast corner of La Cienega Boulevard and Melrose Avenue. It is no longer there, but for me, the legacy of that place lives on as strong as ever. Maybe STRONGER! And what better way to start a track list honoring Women's History Month than with two of the biggest names of women in music...Beyonce and Madonna. Not to mention another of the best and most successful voices in music today...Ariana Grande along with one of the greatest songs of all time by the very talented Robyn. Mashing up two of today's most current songs at the top of the pop charts, Beyonce's first foray into country music recently at #1 on the Billboard charts as of just two weeks ago, "Texas Hold 'Em" and Ariana's current #1 "We Can't Be Friends" with classics "Dancing On My Own" by Robyn and "Holiday" by Madonna. I always love a good mashup. And I really love these two!

Then I followed these two up with a couple of videos that I find perfectly fitting for today's track list. "I'm Every Woman" by one of the greatest voices of all time, Whitney Houston. And "Man! I Feel Like A Woman" by one of the most prolific country crossover female artists of all time, Shania Twain.

Completing the list with awesome and amazing female artists such as Jennifer Lopez, Britney Spears, Kelly Clarkson, Christina Aguilera, Cyndi Lauper, Donna Summer and Barbara Streisand. Wow! Can it get any better?

Thanks to everyone who made it to the Ride this morning and to everyone who has ever made it to a Ride with Tommy! in the past 25 years! I hope to see some of you next week! Until then, in good health!

tommy

Track List - The International Women's History "Battle of the Sexes" Ride, Tuesday, March 12, 2024, 9:00am

1. Try (video) - Pink
2. Texas Hold 'Em (video) - Beyonce
3. Express Yourself (video) - Madonna
4. It's Raining Men (video) - The Weather Girls
5. Grown Woman (video) - Beyonce (Todrick Hall edit)
6. It's A Man's World (remix) - Jeanie Tracy & Bobby Womack
7. Woman's World - Cher
8. Love That Man - Whitney Houston
9. I'm Every Woman - Whitney Houston
10. I Could Never Take The Place of Your Man - Prince
Cool Down:
11. This Woman's Work - Maxwell
12. Woman In Chains - Tears For Fears featuring Oleta Adams
13. Piano Man - Billy Joel

Continuing our celebration of International Women's Day (last Friday, March 8th) and Women's History Month, today's track list begins with a few videos from some of my favorite and fierce female artists: Pink, Beyonce and Madonna. And last Thursday, I was able to attend Madonna's (Four Decades) The Celebration Tour at the Forum here in Los Angeles. And what a show it was! Madonna did not disappoint! She even brought Kylie Minogue up on stage to sing a couple of songs together! So cool. Bob the Drag Queen was the evening's host/MC and he was amazing. And I believe Madonna brings up a guest judge for the Vogue portion of her show each night. For us that night, it was actress Ali Wong. What a great night! And I was so fortunate to be able to share the evening with my good friend, former spin instructor and current DJ, Jeremy Blacklow! To be able to experience Madonna's incredible show on the eve of International Women's Day was a testament to her ferocity, her willingness to stand up for what she believes is right and for the fight for and defense of everyone's civil rights. This is my first Madonna concert but I was able to see her perform a "mini" concert at World Pride in New York City in 2019. I was also lucky enough to attend the GLAAD Media Awards in New York City in 2019 where Madonna was honored with the Advocate for Change Award presented to her by Anderson Cooper. So thanks to Jeremy for helping make this happen! Thanks to Madonna for being who you are and for all that you do! And thanks to everyone that takes part in the Ride with Tommy! I was so happy to be able to share even just a little bit of Madonna and my other favorite artists with just a little different and fun take on it in the form of a "battle of the sexes" type of track list. But it wasn't anything close to a battle. Just as Madonna's tour is named, it was a celebration. And as I've said many times, there is always something we can celebrate. Today and this month, I am so happy and excited to celebrate women. So let's celebrate and Ride with Tommy! every Tuesday morning at 9:00am at Crunch - West Hollywood! I hope to see you there!

Track List - The International Women's History Day/Month Ride, Tuesday, March 5, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Girls (Who Run The World) - Beyonce
2. Only Girl (In The World) - Rihanna
3. What About - Janet Jackson
4. Woman's World - Cher
5. Trouble - Jennifer Hudson featuring Iggy Azalea
6. Dangerous Woman - Ariana Grande
7. Miss Independent - Kelly Clarkson
8. Independent Women, Pt. 1 - Destiny's Child
9. Express Yourself - Madonna
10. Didn't Know My Own Strength - Whitney Houston
Cool Down:
11. Hero - Mariah Carey
12. What It Feels Like For A Girl - Madonna

In honor of International Women's Day and Women's History Month, I am playing some of my favorite songs from some of my favorite and most fierce female artists! And we'll be doing this all month! So thanks to everyone who came to class today. Thanks to the women everywhere who are responsible for and who contribute and who stand up and who work and who lift others up. The world would not be what it is without you. So thank you! In my little, extremely humble way, I honor and celebrate you!

Track List - The Ride, Tuesday, February 27, 2024, 9:00am

1. Lovin On Me (video) - Jack Harlow
2. Texas Hold 'Em (video) - Beyonce
3. Whatta Man (video) - Salt-N-Pepa featuring En Vogue
4. Fine Day Anthem (video) - Skrillex & Boys Noize
5. When We Were Young (The Logical Song)(video) - David Guetta & Kim Petras
6. Let Me Be The One (video) - Expose
7. Self Control (remix) - Laura Brannigan
8. Are You That Somebody? - Aaliyah
9. What About - Janet Jackson
10. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg
11. A Deeper Love (C+C Radio Mix) - Aretha Franklin
Cool Down:
12. Fast Car (live video from the 2024 Grammys) - Tracy Chapman & Luke Combs
13. Red Light Special (video) - TLC
14. Seasons Change (video) - Expose

Track List - The Ride, Tuesday, February 20, 2024, 9:00am

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. In My Head (video) - Jason Derulo
4. Get Me Bodied (video) - Beyonce
5. Fast Car (remix) - Jonas Blue featuring Dakota
6. Things Just Ain't The Same - Deborah Cox
7. If You Could Read My Mind - Studio 54
8. We Are The Night (Dave Aude remix) - Steve Grand
9. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
10. Calling Me - Aquilo

Track List - The Ride, Thursday, February 15, 2024, 6:30pm (sub for Allyson)

1. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
2. I Wanna Dance With Somebody - Whitney Houston
3. Crazy In Love - Beyonce & Jay-Z
4. Someone To Call My Lover - Janet Jackson
5. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
6. Chains Of Love - Erasure
7. We Got A Love Thang - CeCe Peniston
8. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
9. Love To Love You Baby - Donna Summer
10. I Can't Make You Love Me - Ester Dean
Cool Down:
11. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
12. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
13. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
14. Silly Love Songs - Paul McCartney & Wings
15. Endless Love - Lionel Richie & Diana Ross

Please join me tonight at 6:30pm as I make a RARE appearance in the evenings at Crunch - WeHo as I sub for Allyson tonight! Hope to see you there!

Track List - The Valentine's Day Ride, Tuesday, February 13, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Super Bowl LVIII 2024 Halftime Performance (video) - Usher featuring Alicia Keys, Ludacris & Lil Jon
2. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
3. Someone To Call My Lover - Janet Jackson
4. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
5. Chains Of Love - Erasure
6. We Got A Love Thang - CeCe Peniston
7. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
8. Love To Love You Baby - Donna Summer
9. I Can't Make You Love Me - Ester Dean
Cool Down:
10. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
11. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
12. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
13. Silly Love Songs - Paul McCartney & Wings
14. Endless Love - Lionel Richie & Diana Ross

Track List - The Ride, Tuesday, February 6, 2024, 9:00am

1. Electric Energy (from the movie Argylle)(video) - Boy George, Ariana DeBose & Nile Rodgers
2. Murder On The Dance Floor (from the movie Saltburn)(video of dance scenes) - Sophie Ellis-Bextor
3. Can't Get Enough (video) - Jennifer Lopez
4. Get Him Back! (video) - Olivia Rodrigo
5. Sanctified (video from Saturday Night Live) - Justin Timberlake featuring Tobe Nwigwe
6. When Love Takes Over - David Guetta featuring Kelly Rowland
7. Something Just Like This - The Chainsmokers & Coldplay
8. Beautiful People - Chris Brown featuring Benny Benassi
9. Relax - Frankie Goes To Hollywood
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. LA Is Lonely - Ricky Manning
12. Turn The Lights Back On - Billy Joel

Thanks to the amazing Amy for covering the Ride with Tommy! this Tuesday, Jan. 30, 2023, 9:00am as I am out of town. She is amazing and I hope you stay committed to your workouts. So don't miss the chance to Ride with Amy!

Track List - The Ride, Tuesday, January 23, 2024, 9:00am

1. Best Of 2023 Megamashup (40 songs in 8 minutes)(video) - DJs From Mars
2. Everybody (video) - Nicki Minaj featuring Lil Uzi Vert
3. Pink Friday Girls (video) - Nicki Minaj
4. Yes, And? (video) - Ariana Grande
5. Murder On The Dancefloor (from the Saltburn soundtrack)(video) - Sophie Ellis-Bextor
6. Hold Me Now (remix) - Thompson Twins
7. Bootylicious - Destiny's Child
8. Pony - Ginuwine
9. Make Me Feel - Janelle Monae
10. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
11. This Feeling - The Chainsmokers featuring Kelsea Ballerini
12. Warning - Todrick Hall
13. Against All Odds - Mariah Carey featuring Westlife

Track List - The Ride, Tuesday, January 16, 2024, 9:00am

1. Masterbeat Countdown 2024 (video) - DJ Brett Henrichsen
2. Made For Now - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. Don't Stop - D-Sol
7. I Knew You Were Waiting - Aretha Franklin & George Michael
8. Let's Get Loud - Jennifer Lopez
Cool Down:
9. Alive - Jennifer Lopez
10. Erotica - Madonna
11. (You Make Me Feel Like) A Natural Woman - Aretha Franklin

Track List - The Ride, Tuesday, January 9, 2024, 9:00am

1. I Will Always Love You (remix) - Whitney Houston
2. Let Me Think About It (video) - Fedde Le Grand featuring Ida Corr
3. Bad Idea Right? (video) - Olivia Rodrigo
4. Make Me Feel (video) - Janelle Monae
5. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
6. I Can't Make You Love Me (remix) - Ester Dean
7. Bye Bye Bye (remix) - Nsync
8. We Belong Together - Mariah Carey
9. Together Again - Janet Jackson
10. Un-Break My Heart (remix) - Toni Braxton
11. I Would Die For You - Prince
Cool Down:
12. Love Don't Live Here Anymore - Madonna
13. I Can't Make You Love Me - Bonnie Raitt
14. I'm Not Supposed To Love You - Bryan White

Track List - The Ride, Thursday, January 4, 2024, 9:00am (Burbank)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Rolling In The Deep - Aretha Franklin
2. Made For Now - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. Don't Stop - D-Sol
7. I Knew You Were Waiting - Aretha Franklin & George Michael
8. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
9. Let's Get Loud - Jennifer Lopez
Cool Down:
10. Missing U - Robyn
11. Alive - Jennifer Lopez
12. Erotica - Madonna

Track List - The Ride, Tuesday, December 19, 2023, 9:00am

1. DJ Play A Christmas Song (video) - Cher
2. The Christmas Song (video) - Christina Aguilera
3. Not The 1975 (video) - Knox
4. Houdini (video) - Dua Lipa
5. Believe - Cher
6. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
7. California Love - 2Pac featuring Dr. Dre
8. Love Train - IDMC Gospel Choir
9. September 99 - Earth, Wind & Fire
10. I Just Wanna Dance - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
11. Fast Car (cover of Tracy Chapman) - Boyce Avenue
12. A Thousand Years - Christina Perri

Come Ride with me this morning at 9:00 for the last Ride with Tommy! of 2023! I hope to see you there!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am

Track List - The Ride, Tuesday, December 12, 2023, 9:00am

1. Bad Idea Right? (video) - Olivia Rodrigo
2. Flowers (video) - Miley Cyrus
3. What Have I Done To Deserve This? (video) - Pet Shop Boys featuring Dusty Springfield
4. Shake It Off (video) - Taylor Swift
5. Don't You Worry - The Black Eyed Peas featuring Shakira & David Guetta
6. I Ain't Worried (from the Top Gun: Maverick soundtrack) - OneRepublic
7. Super Freaky Girl - Nicki Minaj
8. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
9. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
10. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
11. Staying Alive - DJ Khaled featuring Drake & Lil Baby
12. One More Light - Linkin Park

Track List - The Ride, Tuesday, December 5, 2023, 9:00am

1. DJ Play A Christmas Song (video) - Cher
2. Frozen Numb Alive (video) - DJ Kill_mR_DJ featuring Madonna, Linkin Park & Sia
3. The Motto Fur Elise (video) - DJs From Mars featuring Tiesto, Ava Max & Beethoven
4. Let Me Think About It (video) - Fedde Le Grand featuring Ida Corr
5. Bad Idea Right? (video) - Olivia Rodrigo
6. Make Me Feel (video) - Janelle Monae
7. Hold Me Closer - Elton John & Britney Spears
8. Stand Back - Stevie Nicks
9. I Can Feel It - DJ Sickick featuring Michael Jackson & Phil Collins
10. Break My Soul (Queens Remix) - Beyonce & Madonna
11. I'm Good - David Guetta & Bebe Rexha
Cool Down:
12. First Class - Jack Harlow
13. Frozen - DJ Sickick & Madonna
14. The One - Elton John

Track List - The Ride, Friday, December 1, 2023, 12:00noon (sub for Dollar)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Frozen Numb Alive (video) - DJ Kill_mR_DJ featuring Madonna, Linkin Park & Sia
2. The Motto Fur Elise (video) - DJs From Mars featuring Tiesto, Ava Max & Beethoven
3. Let Me Think About It (video) - Fedde Le Grand featuring Ida Corr
4. Bad Idea Right? (video) - Olivia Rodrigo
5. Make Me Feel (video) - Janelle Monae
6. Got Me Started (video) - Troye Sivan
7. Rush (video) - Troye Sivan
8. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
9. Believe - Cher
10. Love Train - IDMC Gospel Choir
11. September - Earth, Wind & Fire
12. I Just Wanna Dance - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
13. Still I Fly (Disney's Planes Soundtrack) - Macy Kate & Austin Percario
14. Fast Car (cover of Tracy Chapman) - Boyce Avenue

Breaking News! I will be subbing the 12:00noon class today, Friday, December 1, 2023 for Dollar. I hope to see you there!