Track List - Sexy Spin, Thursday, April 5, 2012

1. We Are Young (remix) - Fun
2. Fly (remix) - Nicki Minaj featuring Rihanna
3. Cheers (remix) - Rihanna
4. Stereo Hearts - Gym Class Heroes featuring Adam Levine
5. MacArthur Park (remix) - Donna Summer
6. Sweat - David Guetta featuring Snoop Dogg
7. Papi (remix) - Jennifer Lopez
8. Without You - David Guetta featuring Usher
9. Motivation - Kelly Rowland featuring Lil Wayne
10. Not Afraid Of Fireflies (mashup) - Global Mashup Crew featuring Owl City & Eminem

Track List - Saturday, March 31, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Track List - Sexy Spin, Thursday, March 29, 2012

1. Party People - Altar featuring Jeanie Tracy
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
10. Beautiful - Christina Aguilera

Track List - Saturday, March 24, 2012

1. Empire State Of Mind - Jay-Z featuring Alicia Keys
2. White Knuckles - Ok Go
3. Love The Way You Lie - Eminem featuring Rihanna
4. Domino - Jessie J
5. Stereo Hearts - Gym Class Heroes featuring Adam Levine
6. Ain't No Other Man (remix) - Christina Aguilera
7. Na Na Na Na Na Na - Republic Of Loose
8. Dirty Pop - *NSync
9. Shake It Out - Florence And The Machine
10. Forget You - Cee-lo Green
11. Hey Soul Sister - Train
12. I Won't Give Up - Jason Mraz
13. Not Over You - Gavin DeGraw

This morning's track list is made up primarily of requests by Joanna in celebration of her birthday tomorrow! Thanks for the requests, Joanna, and for sharing your celebration with the Ride with Tommy! Have a great day tomorrow!

Track List - Sexy Spin, Thursday, March 22, 2012

1. The One That Got Away (remix) - Katy Perry
2. Marry The Night (remix) - Lady Gaga
3. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. Somebody That I Used To Know (remix) - Gotye
6. Party Rock Anthem - LMFAO
7. Glad You Came (remix) - The Wanted
8. Till The World Ends (remix) - Britney Spears
9. Cough Syrup - Young The Giant
10. We Are Young - Fun

Subs for the Ride with Tommy! this Friday & Saturday March 16th & 17th

The following amazing instructors are subbing these classes for me:

Friday March 16th 9:30am Regular Ride - Ryan Taylor (this will not be a Red Line Ride)
Saturday March 17th 9:30am Regular Ride - Guy B.

Thanks Ryan & Guy!

Track List - Sexy Spin, Thursday, March 15, 2012

1. Glad You Came (remix) - The Wanted
2. Take Care (remix) - Drake featuring Rihanna
3. We Are Young (remix) - Fun
4. Call Me Maybe (remix) - Carly Rae Jepsen
5. Children That I Used To Know (mashup) - DJs From Mars featuring Gotye & Robert Miles
6. Empire State Of Metal (mashup) - DJ Fissunix featuring Alicia Keys, Jay-Z & Evanesence
7. Starships (remix) - Nicki Minaj
8. Stronger (remix) - Kelly Clarkson
9. I Want Tom's Stereo Hearts (mashup) - DJ Dan Mei featuring Gym Class Heroes, the Backstreet Boys, Suzanne Vega, B.o.B. featuring Hayley Williams
10. Midnight City - M83

Track List - Saturday, March 10, 2012

1. Where Have You Been (remix) - Rihanna
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
9. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
10. Somebody That I Used To Know - Gotye

Track List - Sexy Spin, Thursday, March 8, 2012

1. Somebody That I Used To Know (remix) - Gotye
2. Live My Life - Far East Movement featuring Justin Bieber
3. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sister, The Beatles, George Michael & Aretha Franklin
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. Queen Of The Night - Whitney Houston
6. Party Rock Anthem - LMFAO
7. Michael Jackson Megamix - DJ Robin Skouteris
8. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
9. Somebody That I Used To Know - Gotye
10. Pumped Up Kicks (remix) - Foster The People

This morning's class is dedicated to helping celebrate Elke's birthday! Thank you for providing your requests, Elke, and for starting the celebration of your special day with the Ride with Tommy! Happy birthday!

Beth Phillips to sub the Ride with Tommy! tomorrow, Wednesday, March 7th, 9:30am! I will sub the 9:30am Thursday Ride for Ryan in addition to the regularly scheduled Sexy Spin on Thursday, Mar. 8th at 7am!

I will be at a yearly parent/teacher conference tomorrow morning, so Beth Phillips has agreed to sub my class for me. Class will be a regular Ride, not an iRide.

It was a pleasure subbing for Guy B. yesterday morning, Tuesday, at 9:30am!

And in addition to teaching Sexy Spin at 7:00am on Thursday morning, March 8th, I will also be subbing the 9:30am Ride for Ryan!

I hope to see you in class soon!

In good health,

tommy

Guy B. & Kirk Allen to sub the Ride with Tommy! this Friday and Saturday, both at 9:30am, March 2nd & 3rd, 2012

Friday, March 2, 9:30am - Guy B - REGULAR RIDE!*
Saturday, March 3, 9:30am - Kirk Allen

*this class will not be a Red Line Ride for this morning only!

Thanks to Guy & Kirk for helping out while I am out of town this weekend. I will be back teaching class the Red Line Ride on Monday, March 5th, 9:30am!

Have a great weekend y'all!

tommy

Track List - Sexy Spin, Thursday, March 1, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. Birthday Cake (remix) - Rihanna featuring Chris Brown
3. Paradise (remix) - Coldplay
4. Part Of Me - Katy Perry
5. Take Care - Drake featuring Rihanna
6. Shake It Out - Florence And The Machine
7. Not Over You - Gavin Degraw
8. Glad You Came (remix) - The Wanted
9. Turn Me On - David Guetta featuring Nicki Minaj
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Saturday, February 25, 2012

1. Shake It Out - Florence And The Machine
2. Domino - Jessie J
3. Paradise (remix) - Coldplay
4. Super Bowl Anthem (mashup) - DJ Schmoli featuring LMFAO, Madonna, Queen, Europe, Metallica, etc.
5. Take Care - Drake featuring Rihanna
6. Princess Of China - Coldplay featuring Rihanna
7. Glad You Came (remix) - The Wanted
8. Till The World Ends (remix) - Britney Spears
9. Cough Syrup - Young The Giant
10. We Are Young - Fun

Track List - Sexy Spin, Thursday, February 23, 2012

1. Turn Up The Music (remix) - Chris Brown featuring Rihanna
2. Birthday Cake (remix) - Rihanna featuring Chris Brown
3. Paradise (remix) - Coldplay
4. Part Of Me - Katy Perry
5. Ass Back Home - Gym Class Heroes featuring Neon Hitch
6. Princess of China - Coldplay featuring Rihanna
7. Take Care - Drake featuring Rihanna
8. Glad You Came (remix) - The Wanted
9. Till The World Ends (remix) - Britney Spears
10. Cough Syrup - Young The Giant
11. We Are Young - Fun

Track List - President's Day, Red Line Ride, February 20, 2012

1. Pumped Up Kicks - Foster The People
2. Wild Ones - Flo Rida featuring Sia
3. Feels So Close - Calvin Harris
4. Lucky Star (remix) - Madonna
5. Give Me All Your Luvin' - Madonna
6. MacArthur Park (remix) - Donna Summer
7. Million Dollar Bill (remix) - Whitney Houston
8. I Wanna Dance With Somebody - Whitney Houston
9. Borderline - Jody Watley
10. Pumped Up Kicks (remix) - Foster The People

In addition to being the Presidents' Day holiday, it is also "Ride with Tommy!" regular Jason Walker's birthday! Jason has been riding with me for years! I appreciate his support of the "Ride with Tommy!", and I am grateful for the friendship that has grown out of that. Happy birthday, Jason! Thanks for the support and for the requests! It was fun!

Track List - Saturday, February 18, 2012

1. Shake It Out - Florence And The Machine
2. Domino - Jessie J
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Taylor Swift, Katy Perry & Bruno Mars
4. Super Bowl Anthem (mashup) - DJ Schmoli featuring LMFAO, Madonna, Queen, Europe, Metallica, etc.
5. We Are Young - Fun featuring Janelle Monae
6. Pass At Me - Timbaland featuring Pitbull
7. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg
8. Stronger (remix) - Kelly Clarkson
9. Not Like In Too Deep (mashup) - DJ Flashard featuring Genesis & Katy Perry
10. I Can't Stand The Whispers (mashup) - DJ Mashed And Confused featuring The Police & George Michael

Track List - Extra Special Sexy Spin, Thursday, February 16, 2012

1. Shake It Out - Florence And The Machine
2. Domino - Jessie J
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Taylor Swift, Katy Perry & Bruno Mars
4. Super Bowl Anthem (mashup) - DJ Schmoli featuring LMFAO, Madonna, Queen, Europe, Metallica, etc.
5. We Are Young - Fun featuring Janelle Monae
6. Pass At Me - Timbaland featuring Pitbull
7. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg
8. Stronger (remix) - Kelly Clarkson
9. Not Like In Too Deep (mashup) - DJ Flashard featuring Genesis & Katy Perry
10. I Can't Stand The Whispers (mashup) - DJ Mashed And Confused featuring The Police & George Michael

Thanks to everyone for coming out and taking part in this morning's Extra Special Sexy Spin. I hope you had some extra special fun as I tried to make class extra special! Thanks to everyone for attending and for working so hard! Thanks to all the donors of prizes and gift bags to help add to the excitement and to help raise awareness for the Hollywood Rush which provides much needed funds for the Baby Dragon Fund, part of the LA Gay & Lesbian Center, which specifically supports the Center's youth, mental health, and crystal meth recovery and prevention programs!

Special thanks to:

*Hollywood Rush - 2 FREE preferred seating tickets to the big event on Sunday, February 19th, 7:00pm, at the Wilshire Ebell Theatre, and especially to the executive producers and producer of the event, Jason Kennedy, Kate Payne, Brett Ruttenberg for taking part in this Extra Special Sexy Spin!
*Luca on Sunset - 3 gift certificates!
*Veggie Grill - 3 $5.00 gift cards!
*Rockstar - Wristbands, Hat and 65 Drinks for the gift bags!
*Starbucks - 65 samples of Via Instant Coffee for the gift bags!
*Yogurt Stop - 65 FREE yogurt coupons for the gift bags!

Extra Special Sexy Spin Thursday, February 16, 2012 & Hollywood Rush

This Thursday will be another Extra Special Sexy Spin. It is the same intense Ride that you are used to, but there will be special guests, some special music, special prizes and a very special charity: Hollywood Rush!

The 2nd Annual Hollywood Rush is a theater event wherein 40 celebrities (5 writers, 5 directors, 30 actors) will come together to write, rehearse and ultimately perform in a series of 10-minute plays before a live audience, all within the same day! Lance Bass has just been recently announced as a co-host of the event along with George Kotsiopoulos from E! Television's Fashion Police (the same show for which Ride with Tommy! regular, Dennis Hensley, is a writer!)

The Hollywood Rush benefits the Baby Dragon Fund, which fuels the L.A. Gay & Lesbian Center’s programs for youth, mental health, and crystal meth recovery and prevention. Please be sure to visit their website by clicking on the highlighted link above for more information and to purchase tickets!

I've been working with the Baby Dragon Fund for a few years as it was founded by friends of mine. This Sunday's event will prove to be another way to bring much needed funds to a very worthwhile cause. And tomorrow morning's class will prove to be another very fun way to learn about great causes and worthwhile events while having a lot of fun while getting your workout on!

So visit the websites, purchase the tickets and come Ride with me, Tommy, tomorrow morning, Thursday, February 16th at 7:00am at Crunch on Sunset!

Track List - Saturday, February 11, 2012

1. September - Earth, Wind & Fire
2. Easy As Life - Deborah Cox
3. The Wings (Theme From Brokeback Mountain) - DJs Manny Lehman, Tony Moran & Warren Rigg
4. No Air (remix) - Jordan Sparks featuring Chris Brown
5. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
6. How I Roll - Britney Spears
7. Love On Top - Beyonce
8. We Belong Together (remix) - Mariah Carey
9. When Love Takes Over - David Guetta featuring Kelly Rowland
10. Crazy - Seal

Track List - Sexy Spin, Thursday, February 9, 2012

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Under The Mistletoe - Justin Bieber

Track List - Saturday, February 4, 2012

1. Starlight - Supermen Lovers
2. Gimme All Your Love - Madonna
3. Bizzare Light Triangle (mashup) - DJ Party Ben/New Donna featuring Madonna & New Order
4. Calling You - Aqua
5. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sisters, The Beatles, George Michael & Aretha Franklin
6. Human (remix) - The Killers
7. Stereo Hearts - Gym Class Heroes featuring Adam Levine
8. Madonna Megamix - DJ Robin Skouteris
9. Barbra Streisand Strikes A Pose! (mashup) - DJ Robin Skouteris featuring Duck Sauce & Madonna
10. Every Car You Chase (mashup) - DJ Party Ben featuring The Police & Snow Patrol
11. Chasing Pavement - Adele

My track list MAY have been influenced by the overwhelming deluge of Madonna-dom this weekend...new single and video release, Super Bowl performance...MAYbe...

Track List - Sexy Spin, Thursday, February 2, 2012

1. Flesh For Fantasy - Billy Idol
2. Take It Off - Ke$ha
3. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
4. S&M (remix) - Rihanna
5. Mr. Know It All (remix) - Kelly Clarkson
6. Good Feeling Over Levels (mashup) - DJ MxmstrStel featuring Flo Rida, Taio Cruz & Avicii
7. Without You (remix) - David Guetta featuring Usher
8. Fly (remix) - Nicki Minaj featuring Rihanna
9. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
10. S&M/Rocketeer/Tonight (acoustic mashup cover) - Laura Zocca

The New iRide - Wednesdays, 9:30am, Crunch - Sunset

So, this morning's class provided a "sneak peek" of the new iRide class on Wednesdays at 9:30am at Crunch - Sunset. Thanks to everyone there! Hope you enjoyed the glimpse of the cues, colors and countdowns that the iRide will provide! Next week will be a full iRide class with the new technology fully working! Hope to see you there!

Track List - Saturday, January 28, 2012

1. Celebration - Kool & The Gang
2. We Are Family - Sister Sledge
3. Firework (remix) - Katy Perry
4. No More Tears - Donna Summer & Barbra Streisand
5. Bootie Wonderland (mashup) - DJ Earworm featuring Midnight Star & Earth, Wind & Fire
6. Knock This Way (mashup) - DJs From Mars featuring Amii Stewart & Lady Gaga
7. Michael Jackson Megamix - DJ Robin Skouteris
8. Proud Mary - Tina Turner
9. Love You I Do - Jennifer Hudson
10. Ain't Nobody - Chaka Khan

Track List - Midnight Sexy Spin, Thursday, January 26, 2012

1. F#@kin' Perfect (remix) - Pink
2. Against The Floor (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Rihanna & Britney Spears
3. Hold Unfaithful Against Me (mashup) - MixmstrStel featuring Britney Spears & Rihanna
4. Barbra Streisand Strikes A Pose! Vogue! (mashup) - DJ Robin Skouteris featuring Duck Sauce & Madonna
5. Dog Days Are Over (remix) - Florence & The Machine
6. Numb Encore (mashup remix) - DJs From Mars featuring Linkin Park & Jay-Z
7. Waiting For The End (remix) - Linkin Park
8. When I Love You Oughta Know (mashup) - DJ Maya Jackson featuring David Guetta, Justin Timberlake & Alanis Morissette
9. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
10. Love Story vs. Viva La Vida (acoustic mashup) - Leah Sadoian featuring Taylor Swift & Coldplay

This morning's Ride was kinda cool but very, very dark...literally! There was no medium range on the lighting, only all on and extremely bright or all off and extremely dark (and unsafe). So, I apologize if anyone felt unsafe or that their Ride was impaired. Thanks to everyone for filling up the class (sold out!) and filling up the room with your energy!

In good health,

tommy

Launching new iRide at Crunch next Wednesday, February 1, 2012 at 9:30am!

Come check out the latest new class offering from Crunch...the new iRide! In addition to the instructor guiding you on your journey, check out instructions/suggestions on a screen at the front of the class. You can also keep track of the entire class time, the length of the individual song, and even the countdown of specific intervals. Just another example of Crunch offering the latest classes to provide members with fun and exciting ways to stay committed to their workouts! Crunch...where entertainment meets fitness! No judgements!

And so sorry that due to technical difficulty, we were once again unable to launch the iRide this morning, Jan. 25th. However, it appears that the kink has been worked out and that we will be launching next week, Wednesday, Feb. 1st for sure! I promise! Guaranteed! (As much as I can promise or guarantee...)

Happy Chinese New Year!

Thanks to Ride with Tommy! regular David Quan for providing the prizes given away after class this morning to celebrate the Chinese New Year! And congrats to Tom, Lisa and Jenny for winning! Wishing everyone the best in the new upcoming Year of the Dragon!

Track List - Saturday, January 21, 2012

1. United State Of Pop (World Go Boom) - DJ Earworm featuring various artists
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. End Of Time (manny lehman remix) - Beyonce
9. Where Have You Been (remix) - Rihanna
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Sexy Spin, Thursday, January 19, 2012

1. United State Of Pop (World Go Boom) - DJ Earworm featuring various artists
2. International Love - Chris Brown featuring Pitbull
3. Not Over You - Gavin Degraw
4. Love You Like A Love Song (remix) - Selena Gomez & The Scene
5. Turn Me On - David Guetta featuring Nicki Minaj
6. Ni**as In Paris - Jay-Z & Kanye West
7. Shake It Out - Florence + The Machine
8. End Of Time (manny lehman remix) - Beyonce
9. Where Have You Been (remix) - Rihanna
10. Mr. Wrong - Mary J. Blige
11. I Won't Give Up - Jason Mraz

Track List - Saturday, January 14, 2012

1. Save Somebody's Sunshine World (mashup) - Mashup-Germany featuring Swedish House Mafia, Kings Of Leon, Counting Crows, Dance Nation & Richard Marx
2. Bright Sunshiny Day (mashup) - Mashup-Germany featuring Jimmy Cliff, Robyn, Weezer & Kelis
3. Pumped Up Kicks (remix) - Foster The People
4. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
5. Motivation (remix) - Kelly Rowland featuring Lil Wayne
6. Moves Like Lady Jagger (mashup remix) - DJ Brian Cua featuring Maroon 5, Christina Aguilera & Modjo
7. I Want All The Girls (Who Run The World) (mashup) - DJ Marc Johnce featuring Christina Aguilera, Kat Graham, Beyonce, Madonna, Katy Perry & The Dev featuring The Cataracs
8. I Wanna Go (remix) - Britney Spears
9. Best Life I Never Had (mashup) - Mashup-Germany featuring Beyonce, One Republic, John Mayer, Extreme & Savagae Garden
10. Give In Easy To Me (mashup) - DJ Amoraboy featuring Michael Jackson & The Commodores

Track List - Sexy Spin, Thursday, January 12, 2012

1. What A Feeling - Alex Guadino featuring Kelly Rowland
2. Tonight Tonight - Hot Chelle Rae
3. Good Life (remix) - OneRepublic
4. Set Fire To The Rain (remix) - Adele
5. Night Of Your Life - David Guetta featuring Jennifer Hudson
6. She Ain't You - Chris Brown
7. Thriller (mashup remix) - Michael Jackson
8. Superbass (remix) - Nicki Minaj
9. How To Love - Lil Wayne
10. Lighters - Bad Meets Evil featuring Bruno Mars

Track List - Saturday, January 7, 2012

1. Someone Like You (remix) - Adele
2. Fly (remix) - Nicki Minaj featuring Rihanna
3. How To Love (remix) - Lil Wayne
4. Tonight Tonight (remix) - Hot Chelle Rae
5. You And I (remix) - Lady Gaga
6. The Best Thing I Never Had (remix) - Beyonce
7. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & JoJo
8. Every Teardrop Is A Waterfall (remix) - Coldplay
9. Written In The Stars (remix) - Tinie Tempah
10. The Living Proof (from the motion picture The Help) - Mary J. Blige

Track List - Sexy Spin, Thursday, January 5, 2012

1. 5 O'clock (remix) - T-Pain ft. Wiz Khalifa & Lily Allen
2. Good Feeling Over Levels (mashup) - DJ MixmstrStel featuring Flo Rida, Taio Cruz & Avicii
3. Without You (remix) - David Guetta featuring Usher
4. Repeat - David Guetta featuring Jessie J
5. Work Out (remix) - J Cole
6. We Found Love (remix) - Rihanna featuring Calvin Harris
7. What Doesn't Kill You (Stronger) - Kelly Clarkson
8. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & Jojo
9. Hot 'n Cold Maniac (mashup) - DJ Marc Johnce featuring Katy Perry & Michael Sembello
10. Every Teardrop Is A Rainfall (remix) - Coldplay

Track List - Saturday, December 31, 2011

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
10. Beautiful - Christina Aguilera

Thanks to everyone for showing up to the final Ride with Tommy! of 2011! Thanks to everyone for their friendships and support this past year, and I wish nothing but the best to all of you in 2012! I hope for all a healthier, happier, more fun-filled and successful 2012! Happy new year!

Subs for the Ride with Tommy! Christmas Vacation 2011

Hi everyone!

I hope everyone has an amazing holiday season. Blessings to all! And I am blessed with amazing people who ride with me and instructors who sub for me. Here is my sub list while I'm away:

Wednesday 12/21 9:30am - Amy Rollman
Thursday 12/22 7:00am - Guy B.
Friday 12/23 9:30am - Beth Phillips
Saturday 12/24 9:30am - Ryan Taylor
Monday 12/26 9:30am - Amy Rollman
Tuesday 12/27 7:00am - Kirk Allen
Wednesday 12/28 9:30am - Amy Rollman
Thursday 12/29 7:00am - Kirk Allen

I will be back to teach on Friday morning, December 30th at 9:30am for a Red Line Ride. See you then!

Thanks and in good health,

tommy

Track List - Saturday, December 17, 2011

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Under The Mistletoe - Justin Bieber
10. All I Want 4 Christmas Is U - Justin Bieber & Mariah Carey

Guy B. to sub the Ride with Tommy! this Friday, December 16, 2011 at 9:30am!

Thanks to Guy for subbing my Friday morning, Dec. 16th 9:30am Ride while I attend my kids' Winter Program at preschool. It will not be a Red Line Ride. I will return to class on Saturday morning at 9:30am and then again on Monday, Dec. 19th for another Red Line Ride with Tommy! Hope to see you then!

Track List - Extra Special Holiday Sexy Spin, December 15, 2011

1. Pop Mashup Danthology 2011 - DJ Daniel Kim
2. The One That Got Away (remix) - Katy Perry
3. What Doesn't Kill You (Stronger) - Kelly Clarkson
4. Marry The Night (remix) - Lady Gaga
5. Gimme All UR Love (remix) - Madonna
6. Without You - David Guetta featuring Usher
7. It Will Rain (remix) - Bruno Mars
8. We Found Love (remix) - Rihanna featuring Calvin Harris
9. Under The Mistletoe - Justin Bieber
10. All I Want 4 Christmas Is U - Justin Bieber & Mariah Carey

Thanks so much to everyone who attended this morning's Extra Special Holiday Sexy Spin and literally gave the shirt off their back to help support the LA Gay & Lesbian Center's Homeless Youth services! Class was so much fun! So many great people working so hard, sweating so much, doing so much good! Thanks to everyone who helped make this year's special class such a great success!

*STARBUCKS - gift bags and coffee samples (thanks Sybenny!)
*BODYFACTORY - 4 Free Tan Gift cards and gift bag samples (thanks Robert!)
*ROCKSTAR - drinks in gift bags (thanks Chelsea!)
*VEGGIE GRILL - $5 gift card in gift bags (thanks Corey!)
*BURKE WILLIAMS - 3-day spa passes in gift bags (thanks Danica!)
*CB2 - notebook and bookmark gift set (thanks Christine!)
*NBC UNIVERSAL - 2 Universal Studios gym bags (thanks David!)
*JESSE JORDAN - Hunky Santa donated two, 1/2-hour massages
*KATHRYN MATTHEWS - for being such a Sexy Ms. Santa!

Track List - Tuesday, December 13, 2011

1. Flesh For Fantasy - Billy Idol
2. Take It Off - Ke$ha
3. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
4. If I Could Turn Back Time (remix) - Cher
5. Mr. Know It All (remix) - Kelly Clarkson
6. Love Train - IDMC Gospel Choir
7. GWB (F#@k You Very Much) - Lily Allen
8. Michael Jackson Legendary Megamix - DJ Robin Skouteris
9. I Just Wanna F#@kin' Dance - The Jerry Springer Opera
10. It's Your Birthday - Beyonce
11. Birthday Sex - Jeremah

Happy birthday, Maria! Thanks for celebrating your birthday with us this morning and hopefully starting your day the right or best way! Now go out and make it a great day!

Track List - Saturday, December 10, 2011

1. Love Is Alive - Anastacia featuring Vonda Shepard
2. September - Earth, Wind & Fire
3. Please Don't Stop The Music vs. Gimme More (mashup) - DJ Brett Henrichsen featuring Rihanna & Britney Spears
4. Since U Been Gone - Kelly Clarkson
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Praise You - Fatboy Slim
7. Pop - 'Nsync
8. We Belong Together (remix) - Mariah Carey
9. Don't Stop Believin' (remix) - Glee Cast
10. I'm Going Down - Mary J. Blige
11. I Can't Make You Love Me - Bonnie Raitt

Track List - Sexy Spin, Thursday, December 8, 2011

1. Sexy And I Know It - LMFAO
2. Sweat - David Guetta featuring Snoop Dogg
3. Fly (remix) - Nicki Minaj featuring Rihanna
4. Cheers (remix) - Rihanna
5. Stereo Hearts - Gym Class Heroes featuring Adam Levine
6. Praise A Wonderful Game (mashup) - DJ Bambi Mashup featuring Hurts, Fatboy Slim, Chris Isaak & Bronski Beat
7. Nothing Really Matters - David Guetta featuring will.i.am
8. Papi (remix) - Jennifer Lopez
9. Without You - David Guetta featuring Usher
10. Motivation - Kelly Rowland featuring Lil Wayne
11. Not Afraid Of Fireflies (mashup) - Global Mashup Crew featuring Owl City & Eminem

Sexy Spin and Extra Special Sexy Holiday Spin

If you haven't been to Sexy Spin before, why not make plans to attend tomorrow morning at 7:00am at Crunch on Sunset? Same intense Ride. Just sweatier. Sexier. Sometimes sillier! Often shirtless!

And definitely make plans to attend next Thursday's Extra Special Sexy Holiday Spin. That's December 15th at 7:00am at Crunch on Sunset. I have these "Extra Special Sexy" spins about 3 or 4 times a year. Think of them as rewards to all of you who stay so committed to your workouts throughout the year and especially to the Ride with Tommy! Or as a way to break the routine of your usual workout. Special guests! Special music! Special prizes! No one walks away empty-handed! And we also help raise awareness about an extra special cause or event. Next week we will be encouraging everyone to donate the SHIRT OFF YOUR BACK! That's right. It will be the third year that we actually collect clothes (including the one that you wore into class!) and donate them to charity. And in the spirit of the shirtless season (which is really year round for Sexy Spin!), a Hunky Santa will be the one collecting the donated clothes and putting them in his big red bag! This year, I will be taking the collected clothes to the LA Gay & Lesbian Center's homeless LGBT youth services.

Be sure to check out the LA Gay & Lesbian Center's website for more information on their homeless youth programs. Click HERE!

I hope to see you all there tomorrow and/or next Thursday!

In good health,

tommy

Track List - Monday, December 5, 2011

1. Everyday People - Sly And The Family Stone
2. Controversy - Prince
3. September - Earth, Wind & Fire
4. Come Together - The Beatles
5. Rock And Roll - Led Zeppelin
6. Saturday In The Park - Chicago
7. Eleanor Rigby - The Beatles
8. Black And Yellow - Wiz Khalifa
9. ABC - The Jackson 5
10. Teenage Dream - Glee's The Warblers
11. Let's Go Crazy - Prince
12. What Kind Of Fool - Glee's The Warblers
13. Somewhere Only We Know - Glee's The Warblers

Happy birthday, Maggie! This morning's Red Line Ride is in celebration of Maggie's birthday, and the track list is comprised primarily of her requests. Thanks so much for your many years of support of the Ride with Tommy!, Maggie! We hope to help you celebrate for many more to come!

Track List - Saturday, December 3, 2011

1. Right There - Nicole Scherzinger featuring 50 Cent
2. I Want All The Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Christina Aguilera, Kat Graham, Beyonce, Madonna, Katy Perry & The Dev featuring The Cataracs
3. I Wanna Go (remix) - Britney Spears
4. Moves Like Lady Jagger (remix) - Maroon 5 featuring Christina Aguilera
5. Don't Wanna Go Home (remix) - Jason Derulo
6. Twilight Back (mashup) - DJ Pheugoo & Bo The Man featuring 2 Unlimited & Justin Timberlake
7. Sure Memories! (mashup) - DJ Marc Johnce featuring Mox Epoque, BK, David Guetta & Kid Cudi
8. Little Bad Girl 4 Life (mashup) - DJ Paul Loeb featuring David Guetta, Nicki Minaj & Drake
9. Good Life - One Republic
10. Lose Yourself - Selected Of God Choir

Track List - Sexy Spin, Thursday, December 1, 2011

1. I Got You (remix) - Leona Lewis
2. Summer Rain - Matthew Morrison
3. S&M (remix) - Rihanna
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. How I Roll - Britney Spears
6. Love On Top - Beyonce
7. Get Out Of My Way (remix) - Kylie Minogue
8. Til The World Ends (remix) - Britney Spears
9. What Is Love - Duncan Sheik
10. I Got You - Leona Lewis

Today is December 1, World AIDS Day. Please visit the World AIDS Day website by clicking HERE to learn more and to see what more you can do!

Track List - Saturday, November 26, 2011

1. Lady Marmalade - Christina Aguilera, Pink, Lil Kim & Mya
2. Bootylicious - Destiny's Child
3. Waiting For Tonight (remix) - Jennifer Lopez
4. Footloose - Kenny Loggins
5. Take It Off - Ke$ha
6. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
7. Mr. Know It All (remix) - Kelly Clarkson
8. Love Train (remix) - IDMC Gospel Choir
9. S&M (remix) - Rihanna
10. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
11. S&M/Rocketeer/Tonight (mashup) - Laura Zocca
12. Holding Out For A Hero - Ella Mae Brown

I hope everyone had (or are still having) an amazing Thanksgiving holiday, and I look forward to seeing you all back in class next week!

Track List - Saturday, November 19, 2011

1. Sexy M.F. - Prince
2. Easy As Life - Deborah Cox
3. The Wings (Brokeback Mountain Theme) - DJs Manny Lehman, Tony Moran & Warren Rigg
4. No Air (remix) - Jordin Sparks featuring Chris Brown
5. I'm Too Sexy - Right Said Fred
6. Love Is Alive - Anastacia featuring Vonda Shepard
7. September - Earth, Wind & Fire
8. Please Don't Stop The Music vs. Gimme More (mashup) - DJ Brett Henrichsen featuring Rihanna & Britney Spears
9. Don't Stop Believin' (remix) - Glee Cast
10. I'm Going Down - Mary J. Blige
11. I Can't Make You Love Me - Bonnie Raitt

Track List - Sexy Spin, Thursday, November 17, 2011

1. Starlight - Supermen Lovers
2. Gimme All Your Love - Madonna
3. Bizzare Light Triangle (mashup) - DJ Party Ben/New Donna featuring Madonna & New Order
4. Calling You - Aqua
5. No One Takes Your Freedom (mashup) - DJ Earworm featuring Scissor Sisters, The Beatles, George Michael & Aretha Franklin
6. Human (remix) - The Killers
7. Stereo Hearts - Gym Class Heroes featuring Adam Levine
8. Carry On My Wayward Island (mashup) - DJ Morgoth featuring Pendulum & Kansas
9. Amnesia - Chumbawumba
10. California Soul - Marlena Shaw
11. Hang With Me One More Time (mashup) - DJ Cameron Philp featuring Robyn & Daft Punk

Thanks and happy birthday to Brenden who provided me with most of the music this morning as requests for his birthday spin! Have a great day, Brenden!

Guy B. to sub the Ride with Tommy! Saturday, November 12, 2011!

Thanks to Guy B. for teaching my Saturday morning Ride with Tommy! class while I am out of town for a wedding. I know you all will have a great ride with Guy!

Track List - Sexy Spin, My Birthday Spin Part 2, November 10, 2011

1. Sexy M.F. - Prince
2. Easy As Life - Deborah Cox
3. The Wings (Brokeback Mountain Theme) - DJs Manny Lehman, Tony Moran & Warren Rigg
4. No Air (remix) - Jordin Sparks featuring Chris Brown
5. I'm Too Sexy - Right Said Fred
6. Love Is Alive - Anastacia featuring Vonda Shepard
7. September - Earth, Wind & Fire
8. Please Don't Stop The Music vs. Gimme More (mashup) - DJ Brett Henrichsen featuring Rihanna & Britney Spears
9. Don't Stop Believin' (remix) - Glee Cast
10. I'm Going Down - Mary J. Blige
11. I Can't Make You Love Me - Bonnie Raitt

And so concludes my two-day, in-class birthday celebration. Whew! Thanks to everyone who attended class including those who regularly attend the Ride with Tommy! as well as those who showed up just to help celebrate my birthday! You all made it so much fun! Thanks again!

Track List - My Birthday Spin Part 1, November 9, 2011

1. Crazy - Seal
2. Nobody's Supposed To Be Here - Deborah Cox
3. Since U Been Gone - Kelly Clarkson
4. When Love Takes Over - David Guetta featuring Kelly Rowland
5. Praise You - Fatboy Slim
6. Pop - 'Nsync
7. We Belong Together (remix) - Mariah Carey
8. Party People - Altar featuring Jeanie Tracy
9. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
10. Beautiful - Christina Aguilera

To help celebrate my birthday, I thought I'd choose songs that have been particular favorite workout or Ride songs over the past several years. I thought it would be fun to go back and hope that we can make it sound new again! Just as I feel new all over again facing the next year in this amazing journey of life. Thanks to the support of all the Ride with Tommy! regulars! You make it fun, interesting, challenging, rewarding and all worthwhile! Thanks!

In good health!

tommy

Track List - Saturday, November 5, 2011

1. Sexy And I Know It (remix) - LMFAO
2. Good Feeling - Flo Rida
3. Fly (remix) - Nicki Minaj featuring Rihanna
4. We Found Love - Rihanna featuring Calvin Harris
5. All Of The Lights - Kanye West featuring Rihanna
6. I Just Wanna F - David Guetta featuring Afrojack, Timbaland & Dev
7. You Make Me Feel - Cobra Starship featuring Sabi
8. Without You (remix) - David Guetta featuring Usher
9. Mr. Saxo Beat - Alexandra Stan
10. The Lady Is A Tramp - Tony Bennett & Lady Gaga
11. What Doesn't Kill You (Stronger) - Kelly Clarkson

Track List - Sexy Spin, Thursday, November 3, 2011

1. Flesh For Fantasy - Billy Idol
2. Take It Off - Ke$ha
3. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
4. If I Could Turn Back Time (remix) - Cher
5. Mr. Know It All (remix) - Kelly Clarkson
6. Ridin' Solo - Jason Derulo
7. Love Train (remix) - IDMC Gospel Choir
8. S&M (remix) - Rihanna
9. I Just Wanna F#@kin' Dance - Jerry Springer The Opera
10. S&M/Rocketeer/Tonight (mashup) - Laura Zocca
11. Holding Out For A Hero - Ella Mae Brown

Happy birthday to Maureen! This is her 5th birthday spin with the Ride with Tommy! and I couldn't be happier! Maureen is an amazing athlete, an awesome baker, and an all-around great person to be around. Thanks for the years of support, Maureen! Happy birthday!

Track List - Wednesday, November 2, 2011

1. Love Generation - Bob Sinclair featuring Gary Pine
2. Love Is In Control - Donna Summer
3. Love Will Never Do Without You - Janet Jackson
4. Love That Man - Whitney Houston
5. Closer vs. In Da Club (mashup) - Nine Inch Nails vs. 50 Cent
6. Pure Imagination - DJ Andrew Scott
7. Pour Some Sugar On Me - Def Leppard
8. Holiday Milkshake (mashup) - Madonna vs. Kelis
9. Turn Me Loose - Loverboy
10. On The Loose - Saga
11. Sometimes I Feel Like Elvis - Wynonna
12. Love Don't Live Here Anymore - Mary J. Blige

I don't normally post new track lists on Wednesdays, but this morning was a little different. I posted yesterday that this morning's class would feature some flashbacks. Every now and then I like to mix it up by playing some oldies but goodies, some very well known and some not so much. Thanks to everyone who made it out this morning, and I hope you all enjoyed class as much as I enjoyed putting it together!

In good health,

tommy

Guy B. will be subbing the Ride with Tommy! on Monday, Halloween, Oct. 31, 2011 at 9:30am!

Thanks, Guy! I hope everyone has a safe and happy halloween!

Track List - Saturday, October 29, 2011

1. What A Feeling - Alex Guadino featuring Kelly Rowland
2. Tonight Tonight - Hot Chelle Rae
3. Good Life (remix) - OneRepublic
4. Set Fire To The Rain (remix) - Adele
5. Night Of Your Life - David Guetta featuring Jennifer Hudson
6. She Ain't You - Chris Brown
7. Thriller (mashup remix) - Michael Jackson
8. Superbass (remix) - Nicki Minaj
9. How To Love - Lil Wayne
10. Lighters - Bad Meets Evil featuring Bruno Mars

Track List - Sexy Spin, Thursday, October 20, 2011

1. 5 O'clock (remix) - T-Pain ft. Wiz Khalifa & Lily Allen
2. Good Feeling Over Levels (mashup) - DJ MixmstrStel featuring Flo Rida, Taio Cruz & Avicii
3. Without You (remix) - David Guetta featuring Usher
4. Repeat - David Guetta featuring Jessie J
5. Work Out (remix) - J Cole
6. We Found Love (remix) - Rihanna featuring Calvin Harris
7. What Doesn't Kill You (Stronger) - Kelly Clarkson
8. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & Jojo
9. Hot 'n Cold Maniac (mashup) - DJ Marc Johnce featuring Katy Perry & Michael Sembello
10. Every Teardrop Is A Rainfall (remix) - Coldplay

Track List - Saturday, October 22, 2011

1. 5 O'clock (remix) - T-Pain ft. Wiz Khalifa & Lily Allen
2. Good Feeling Over Levels (mashup) - DJ MixmstrStel featuring Flo Rida, Taio Cruz & Avicii
3. Without You (remix) - David Guetta featuring Usher
4. Repeat - David Guetta featuring Jessie J
5. Work Out (remix) - J Cole
6. We Found Love (remix) - Rihanna featuring Calvin Harris
7. What Doesn't Kill You (Stronger) - Kelly Clarkson
8. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & Jojo
9. Hot 'n Cold Maniac (mashup) - DJ Marc Johnce featuring Katy Perry & Michael Sembello
10. Every Teardrop Is A Rainfall (remix) - Coldplay

Track List - Extra Special Sexy Spin, Thursday, October 20, 2011

1. 5 O'clock (remix) - T-Pain ft. Wiz Khalifa & Lily Allen
2. Good Feeling Over Levels (mashup) - DJ MixmstrStel featuring Flo Rida, Taio Cruz & Avicii
3. Without You (remix) - David Guetta featuring Usher
4. Repeat - David Guetta featuring Jessie J
5. Work Out (remix) - J Cole
6. We Found Love (remix) - Rihanna featuring Calvin Harris
7. What Doesn't Kill You (Stronger) - Kelly Clarkson
8. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & Jojo
9. Hot 'n Cold Maniac (mashup) - DJ Marc Johnce featuring Katy Perry & Michael Sembello
10. Every Teardrop Is A Rainfall (remix) - Coldplay

This morning's Extra Special Sexy Spin is that thing I do 3 or 4 times a year to just kind of mix things up, make things a little more fun and exciting. I usually try to spotlight a new television show or play or movie that stars a friend or Spinning client. Or a new song or album also by a friend or Ride with Tommy! regular. I try to have special guests. I try to put together an extra special track list. I give away prizes. All of this is just to break the routine and reward everyone for staying so committed to their workout routines and especially, the Ride with Tommy! And while having all this fun while sweating so intensely, I like to help raise awareness for a charity or two.

This morning's charities are:

The Leukemia & Lymphoma Society's Light the Night Walk

and

CauseForce Presents Fred and Jason's Halloweenie! benefitting the LA Gay & Lesbian Center.

Thanks to Sean Horvath, Gilles Suetens and their son, Nathaniel, for donating Burke Williams massages! Please take a minute or two to donate at their page by clicking HERE or the link above.

Tickets to Halloweenie will sell out quickly so get yours now! Please click HERE or on the link above to purchase tickets!

Thanks to Jim Murphy at ClearChannel for donating tickets to Cyndi Lauper at Club Nokia on November 4th!

And thanks to Starbucks, Yogurt Stop, Veggie Grill and Rockstar for contributing to the gift bags!

Track List - Saturday, October 15, 2011

1. In Da Club - 50 Cent featuring Beyonce
2. I Kissed A Girl (remix) - Katy Perry
3. I'm Coming Out (remix) - Diana Ross
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. Hot Legs - Rod Stewart
6. Please Don't Stop The Music - Rihanna
7. Birthday Sex - Jeremih
8. We Are Family (remix) - Sister Sledge
9. Girls (Who Run The World) (remix) - Beyonce
10. You've Got A Friend - James Taylor
11. At Last - Beyonce

This morning's track list is in honor of Ride with Tommy! regular Casey's friend, Kerry's birthday. Casey wanted to provide a special ride for Casey made up of some of their favorite songs. Kerry used to be a member of Crunch and we hope to see her back as a member soon! We miss you Kerry! Happy birthday!

Track List - Sexy Spin, Thursday, October 13, 2011

1. Hello Good Morning (remix) - Dirty Money featuring Rick Ross & T.I.
2. Pumped Up Kicks (remix) - Foster The People
3. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
4. Motivation (remix) - Kelly Rowland featuring Lil Wayne
5. Bright Sunshiny Day (mashup) - Mashup-Germany featuring Jimmy Cliff, Robyn, Weezer & Kelis
6. Cheers (Drink To That) - Rihanna
7. Otis - Jay-Z, Kanye West & Otis Redding
8. Dirty Dream (mashup) - DJ Sergio featuring Katy Perry & Michael Jackson
9. Little Bad Girl 4 Life (mashup) - DJ Paul Loeb featuring David Guetta, Nicki Minaj & Drake
10. Good Life - One Republic
11. Lose Yourself - Selected God Choir
12. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars

Track List - Saturday, October 8, 2011

1. Sexy And I Know It - LMFAO
2. Sweat - David Guetta featuring Snoop Dogg
3. Fly (remix) - Nicki Minaj featuring Rihanna
4. Cheers (remix) - Rihanna
5. Stereo Hearts - Gym Class Heroes featuring Adam Levine
6. Praise A Wonderful Game (mashup) - DJ Bambi Mashup featuring Hurts, Fatboy Slim, Chris Isaak & Bronski Beat
7. Nothing Really Matters - David Guetta featuring will.i.am
8. Papi (remix) - Jennifer Lopez
9. Without You - David Guetta featuring Usher
10. Motivation - Kelly Rowland featuring Lil Wayne
11. Not Afraid Of Fireflies (mashup) - Global Mashup Crew featuring Owl City & Eminem

Track List - Sexy Spin, Thursday, October 6, 2011

1. Sexy And I Know It (remix) - LMFAO
2. Good Feeling - Flo Rida
3. Fly (remix) - Nicki Minaj featuring Rihanna
4. We Found Love - Rihanna featuring Calvin Harris
5. All Of The Lights - Kanye West featuring Rihanna
6. I Just Wanna F - David Guetta featuring Afrojack, Timbaland & Dev
7. You Make Me Feel - Cobra Starship featuring Sabi
8. Without You (remix) - David Guetta featuring Usher
9. Mr. Saxo Beat - Alexandra Stan
10. The Lady Is A Tramp - Tony Bennett & Lady Gaga
11. What Doesn't Kill You (Stronger) - Kelly Clarkson

Track List - Saturday, October 1, 2011

1. I Got You (remix) - Leona Lewis
2. Summer Rain - Matthew Morrison
3. S&M (remix) - Rihanna
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. How I Roll - Britney Spears
6. Love On Top - Beyonce
7. Get Out Of My Way (remix) - Kylie Minogue
8. Til The World Ends (remix) - Britney Spears
9. What Is Love - Duncan Sheik
10. I Got You - Leona Lewis

Track List - Friday, September 30, 2011

1. I Got You (remix) - Leona Lewis
2. Summer Rain - Matthew Morrison
3. S&M (remix) - Rihanna
4. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
5. How I Roll - Britney Spears
6. Love On Top - Beyonce
7. Get Out Of My Way (remix) - Kylie Minogue
8. Til The World Ends (remix) - Britney Spears
9. What Is Love - Duncan Sheik
10. I Got You - Leona Lewis

Happy birthday Dennis Hensley! This morning's track list is made up primarily of Dennis's requests in honor of his birthday! Thanks for Riding with Tommy! as part of your birthday celebration!

Track List - Sexy Spin, Thursday, September 29, 2011

CRUNCH FITNESS

Tuesdays and Thursdays* @ 7:00am
Mondays**, Wednesdays, Fridays**, and Saturdays @ 9:30am

*Every Thursday morning class is Sexy Spin!
**Every Monday and Friday morning class is a Red Line Ride!


1. Lady Marmalade - Christina Aguilera, Pink, Lil Kim & Mya
2. Bootylicious - Destiny's Child
3. Waiting For Tonight (remix) - Jennifer Lopez
4. Footloose - Kenny Loggins
5. I Kissed A Girl (remix) - Katy Perry
6. Proud Mary - Tina Turner
7. I Gotta Feeling - The Black Eyed Peas
8. Believe (remix) - Cher
9. Holding Out For A Hero - Bonnie Tyler
10. Holding Out For A Hero - Ella Mae Bowen
11. Almost Paradise - Mike Reno & Ann Wilson

This morning's class is a special birthday tribute to David Quan! Thanks so much for Riding with Tommy! And thanks so much for starting your birthday celebration with us! Happy birthday!

And I also need to mention that it's not very often that the person celebrating their birthday is the one that is giving away presents, but that is exactly what David did this morning. At the end of class, David asked if I could draw two bike numbers and he would give each of the lucky riders a surprise gift! Well, congrats to Andrew and Josh for being the lucky winners of a package of cds from artists at Warner Music. (And David also provided the NKOTB Greatest Hits to the instructor!) Thanks and happy birthday again, David!

Track List - Saturday, September 24, 2011

1. Pumped Up Kicks (remix) - Foster The People
2. Cheers (Drink To That) - Rihanna
3. Friday Night I Wanna Dance With Somebody (mashup) - DJ Marc Johnce featuring Katy Perry & Whitney Houston
4. Bright Sunshiny Day (mashup) - Mashup-Germany featuring Jimmy Cliff, Robyn, Weezer & Kelis
5. Save Somebody's Sunshine World (mashup) - Mashup-Germany featuring Swedish House Mafia, Kings Of Leon, Counting Crows, Dance Nation & Richard Marx
6. Born To Shake It (mashup) - DJ MadMixMustang featuring Bruce Sprinsteen & Metro Station
7. Sweet Sledgehammer (mashup) - DJ MadMixMustang featuring Peter Gabriel & Lynyrd Skynyrd
8. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
9. Motivation (remix) - Kelly Rowland featuring Lil Wayne
10. Angels On Fire (mashup) - Mashup-Germany featuring Robbie Williams, Kings Of Leon, Metro Station & Musikk
11. Just A Kiss - Lady Antebellum

Track List - Sexy Spin, Thursday, September 22, 2011

1. Sexy And I Know It - LMFAO
2. Sweat - David Guetta featuring Snoop Dogg
3. Fly (remix) - Nicki Minaj featuring Rihanna
4. Cheers (remix) - Rihanna
5. Stereo Hearts - Gym Class Heroes featuring Adam Levine
6. Praise A Wonderful Game (mashup) - DJ Bambi Mashup featuring Hurts, Fatboy Slim, Chris Isaak & Bronski Beat
7. Nothing Really Matters - David Guetta featuring will.i.am
8. Papi (remix) - Jennifer Lopez
9. Without You - David Guetta featuring Usher
10. Motivation - Kelly Rowland featuring Lil Wayne
11. Not Afraid Of Fireflies (mashup) - Global Mashup Crew featuring Owl City & Eminem

Track List - Saturday, September 17, 2011

1. Right There - Nicole Scherzinger featuring 50 Cent
2. I Want All The Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Christina Aguilera, Kat Graham, Beyonce, Madonna, Katy Perry & The Dev featuring The Cataracs
3. I Wanna Go (remix) - Britney Spears
4. Moves Like Lady Jagger (remix) - Maroon 5 featuring Christina Aguilera
5. Don't Wanna Go Home (remix) - Jason Derulo
6. Twilight Back (mashup) - DJ Pheugoo & Bo The Man featuring 2 Unlimited & Justin Timberlake
7. Take Over Control - Afrojack featuring Eva Simons
8. You And I (remix) - Lady Gaga
9. Superbass (remix) - Nicki Minaj
10. How To Love - Lil Wayne
11. Lighters - Bad Meets Evil featuring Bruno Mars

Track List - Sexy Spin, Thursday, September 15, 2011

1. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne & Chris Brown
2. Sunpop 2011 (mashup) - F.O.A.S. featuring Rihanna, Selena Gomez, Linkin Park & Bruno Mars
3. Turn Me On - David Guetta featuring Nicki Minaj
4. Lunar - David Guetta featuring Afrojack
5. Night Of Your Life (remix) - David Guetta featuring Jennifer Hudson
6. Mega Trouper (mashup) - DJ KrazyBen featuring Abba, Kylie Minogue, Depeche Mode, The Chemical Brothers & Daft Punk
7. Where Dem Moves At, Judas? (mashup) - MixmstrStel featuring David Guetta, Lady Gaga, Maroon 5 & Christina Aguilera
8. Titanium (remix) - David Guetta featuring Sia
9. One World (remix) - Debby Holiday
10. Titanium - David Guetta featuring Mary J. Blige
11. How To Love (remix) - Lil Wayne featuring Enrique Iglesias

Track List - Saturday, September 10, 2011

1. What A Feeling - Alex Guadino featuring Kelly Rowland
2. Tonight Tonight - Hot Chelle Rae
3. Good Life (remix) - OneRepublic
4. Set Fire To The Rain (remix) - Adele
5. Night Of Your Life - David Guetta featuring Jennifer Hudson
6. She Ain't You - Chris Brown
7. You And I (remix) - Lady Gaga
8. Superbass (remix) - Nicki Minaj
9. How To Love - Lil Wayne
10. Lighters - Bad Meets Evil featuring Bruno Mars

Track List - Sexy Spin, Thursday, September 8, 2011

1. Hello Good Morning (remix) - Dirty Money featuring Rick Ross & T.I.
2. Hello - Martin Solveig featuring Dragonette
3. Dirty Dream (mashup) - DJ Sergio featuring Katy Perry & Michael Jackson
4. Rolled - Joey Lawrence
5. Otis - Jay-Z, Kanye West & Otis Redding
6. Lighters - Bad Meets Evil featuring Bruno Mars
7. Set Fire To The Rain (remix) - Adele
8. Sure Memories! (mashup) - DJ Marc Johnce featuring Mox Epoque, BK, David Guetta & Kid Cudi
9. Little Bad Girl 4 Life (mashup) - DJ Paul Loeb featuring David Guetta, Nicki Minaj & Drake
10. Good Life - One Republic
11. Lose Yourself - Selected Of God Choir

Track List - Labor Day, Monday, September 5, 2011

1. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne & Chris Brown
2. Sunpop 2011 (mashup) - F.O.A.S. featuring Rihanna, Selena Gomez, Linkin Park & Bruno Mars
3. Turn Me On - David Guetta featuring Nicki Minaj
4. Lunar - David Guetta featuring Afrojack
5. Night Of Your Life (remix) - David Guetta featuring Jennifer Hudson
6. Mega Trouper (mashup) - DJ KrazyBen featuring Abba, Kylie Minogue, Depeche Mode, The Chemical Brothers & Daft Punk
7. Where Dem Moves At, Judas? (mashup) - MixmstrStel featuring David Guetta, Lady Gaga, Maroon 5 & Christina Aguilera
8. Titanium (remix) - David Guetta featuring Sia
9. One World (remix) - Debby Holiday
10. You And I (remix) - Lady Gaga
11. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & JoJo
12. Every Teardrop Is A Waterfall (remix) - Coldplay
13. The Living Proof (from the motion picture The Help) - Mary J. Blige

Thanks to everyone who committed to their workouts and to this morning's EXTENDED Ride with Tommy! on this Labor Day and day off from work for most of us. I had a blast! I hope y'all did, too! Now go off and have a safe and fun Labor Day knowing that you didn't take the day off from your commitment to fitness, improved health, and better living!

In good health,

tommy

Track List - Saturday, September 3, 2011

1. I Can Only Imagine (remix) - David Guetta featuring Lil Wayne & Chris Brown
2. Sunpop 2011 (mashup) - F.O.A.S. featuring Rihanna, Selena Gomez, Linkin Park & Bruno Mars
3. Turn Me On - David Guetta featuring Nicki Minaj
4. Lunar - David Guetta featuring Afrojack
5. Night Of Your Life (remix) - David Guetta featuring Jennifer Hudson
6. Mega Trouper (mashup) - DJ KrazyBen featuring Abba, Kylie Minogue, Depeche Mode, The Chemical Brothers & Daft Punk
7. Where Dem Moves At, Judas? (mashup) - MixmstrStel featuring David Guetta, Lady Gaga, Maroon 5 & Christina Aguilera
8. Titanium (remix) - David Guetta featuring Sia
9. One World (remix) - Debby Holiday
10. Titanium - David Guetta featuring Mary J. Blige
11. How To Love (remix) - Lil Wayne featuring Enrique Iglesias

Track List - Sexy Spin, Thursday, September 1, 2011

1. Someone Like You (remix) - Adele
2. Fly (remix) - Nicki Minaj featuring Rihanna
3. How To Love (remix) - Lil Wayne
4. Tonight Tonight (remix) - Hot Chelle Rae
5. You And I (remix) - Lady Gaga
6. The Best Thing I Never Had (remix) - Beyonce
7. Sucks To Be You (remix) - Clinton Sparks featuring LMFAO & JoJo
8. Every Teardrop Is A Waterfall (remix) - Coldplay
9. Written In The Stars (remix) - Tinie Tempah
10. The Living Proof (from the motion picture The Help) - Mary J. Blige
11. Mr. Know It All - Kelly Clarkson

Guy B to sub the Ride with Tommy! at Crunch on Sunset Monday, August 29, 2011 at 9:30am!

Thanks Guy B! I'll be back tomorrow/Tuesday morning at 7:00am! Thanks for your support!

In good health,

tommy

Track List - Saturday, August 27, 2011

1. What A Feeling - Alex Guadino featuring Kelly Rowland
2. Tonight Tonight - Hot Chelle Rae
3. Good Life (remix) - OneRepublic
4. Set Fire To The Rain (remix) - Adele
5. Night Of Your Life - David Guetta featuring Jennifer Hudson
6. She Ain't You - Chris Brown
7. You And I (remix) - Lady Gaga
8. Superbass (remix) - Nicki Minaj
9. Motivation (remix) - Kelly Rowland featuring Lil Wayne
10. Motivation (remix) - Kelly Rowland featuring Lil Wayne
11. Angels On Fire (mashup) - Mashup-Germany featuring Robbie Williams, Kings Of Leon, Metro Station & Musikk
12. Just A Kiss - Lady Antebellum

Track List - Sexy Spin, Thursday, August 25, 2011

1. What A Feeling - Alex Guadino featuring Kelly Rowland
2. Tonight Tonight - Hot Chelle Rae
3. Good Life (remix) - OneRepublic
4. Set Fire To The Rain (remix) - Adele
5. Night Of Your Life - David Guetta featuring Jennifer Hudson
6. She Ain't You - Chris Brown
7. You And I (remix) - Lady Gaga
8. Superbass (remix) - Nicki Minaj
9. How To Love - Lil Wayne
10. Lighters - Bad Meets Evil featuring Bruno Mars

Track List - Saturday, August 20, 2011

1. Hello Good Morning (remix) - Dirty Money featuring Rick Ross & T.I.
2. Hello - Martin Solveig featuring Dragonette
3. Dirty Dream (mashup) - DJ Sergio featuring Katy Perry & Michael Jackson
4. Rolled - Joey Lawrence
5. Otis - Jay-Z, Kanye West & Otis Redding
6. Lighters - Bad Meets Evil featuring Bruno Mars
7. Set Fire To The Rain (remix) - Adele
8. Sure Memories! (mashup) - DJ Marc Johnce featuring Mox Epoque, BK, David Guetta & Kid Cudi
9. Little Bad Girl 4 Life (mashup) - DJ Paul Loeb featuring David Guetta, Nicki Minaj & Drake
10. Good Life - One Republic
11. Lose Yourself - Selected Of God Choir

Track List - Sexy Spin, Thursday, August 18, 2011

1. Hello Good Morning (remix) - Dirty Money featuring Rick Ross & T.I.
2. Hello - Martin Solveig featuring Dragonette
3. Dirty Dream (mashup) - DJ Sergio featuring Katy Perry & Michael Jackson
4. Rolled - Joey Lawrence
5. Otis - Jay-Z, Kanye West & Otis Redding
6. Lighters - Bad Meets Evil featuring Bruno Mars
7. Set Fire To The Rain (remix) - Adele
8. Sure Memories! (mashup) - DJ Marc Johnce featuring Mox Epoque, BK, David Guetta & Kid Cudi
9. Little Bad Girl 4 Life (mashup) - DJ Paul Loeb featuring David Guetta, Nicki Minaj & Drake
10. Good Life - One Republic
11. Lose Yourself - Selected Of God Choir
12. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars

Crunch is offering a huge discount on a 1-month membership and 2 personal training sessions on Livingsocial.com!

If you are not a member already, don't miss out on this amazing deal! Come join me at Crunch and take a Ride with Tommy!

Track List - Saturday, August 13, 2011

1. Pumped Up Kicks (remix) - Foster The People
2. Cheers (Drink To That) - Rihanna
3. Friday Night I Wanna Dance With Somebody (mashup) - DJ Marc Johnce featuring Katy Perry & Whitney Houston
4. Bright Sunshiny Day (mashup) - Mashup-Germany featuring Jimmy Cliff, Robyn, Weezer & Kelis
5. Save Somebody's Sunshine World (mashup) - Mashup-Germany featuring Swedish House Mafia, Kings Of Leon, Counting Crows, Dance Nation & Richard Marx
6. Born To Shake It (mashup) - DJ MadMixMustang featuring Bruce Sprinsteen & Metro Station
7. Sweet Sledgehammer (mashup) - DJ MadMixMustang featuring Peter Gabriel & Lynyrd Skynyrd
8. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
9. Motivation (remix) - Kelly Rowland featuring Lil Wayne
10. Angels On Fire (mashup) - Mashup-Germany featuring Robbie Williams, Kings Of Leon, Metro Station & Musikk
11. Just A Kiss - Lady Antebellum

Track List - Friday, August 12, 2011

1. Get This Party Started - Dame Shirley Bassey
2. Don't Get Me Wrong - The Pretenders
3. So Into You - Atlanta Rhythm Section
4. Neutron Dance - The Pointer Sisters
5. Tainted Love - Soft Cell
6. Fight The Power - The Isley Brothers
7. Sky High - Jigsaw
8. I Think I Love You - Kaci Brown
9. Let The River Run - Carly Simon
10. Delicious - Pure Sugar
11. Listen To My Heart - Nancy LaMott
12. One Voice - Barry Manilow

This morning's track list is requested by and honors Ride with Tommy! regular Steven Wishnoff for his birthday (which was actually Wednesday, Aug. 10th). Happy birthday, Steven! Hope the year ahead brings all the best for you!

Track List - Sexy Spin, Thursday, August 11, 2011

1. Pumped Up Kicks (remix) - Foster The People
2. Cheers (Drink To That) - Rihanna
3. Friday Night I Wanna Dance With Somebody (mashup) - DJ Marc Johnce featuring Katy Perry & Whitney Houston
4. Bright Sunshiny Day (mashup) - Mashup-Germany featuring Jimmy Cliff, Robyn, Weezer & Kelis
5. Save Somebody's Sunshine World (mashup) - Mashup-Germany featuring Swedish House Mafia, Kings Of Leon, Counting Crows, Dance Nation & Richard Marx
6. Born To Shake It (mashup) - DJ MadMixMustang featuring Bruce Sprinsteen & Metro Station
7. Sweet Sledgehammer (mashup) - DJ MadMixMustang featuring Peter Gabriel & Lynyrd Skynyrd
8. Love Takes Over On A Friday Night (mashup) - DJ Dylan Vasey featuring David Guetta, Katy Perry & LMFAO
9. Motivation (remix) - Kelly Rowland featuring Lil Wayne
10. Angels On Fire (mashup) - Mashup-Germany featuring Robbie Williams, Kings Of Leon, Metro Station & Musikk
11. Just A Kiss - Lady Antebellum

Track List - Saturday, August 6, 2011

1. Against The Floor (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Rihanna & Britney Spears
2. We R Into The Groove (mashup) - DJ Robin Skouteris featuring Ke$ha & Madonna
3. Hold Unfaithful Against Me (mashup) - MixmstrStel featuring Britney Spears & Rihanna
4. Rocketeer (remix) - Far East Movement featuring Ryan Teddar
5. If Madonna Calls 2010 - Junior Vasquez featuring Fisher & Fiebak
6. Dog Days Are OVer (remix) - Florence And The Machine
7. Praise Rosa Parks (mashup) - DJ White Panda featuring Fatboy Slim & Outkast
8. E.T. - Katy Perry featuring Kanye West
9. All The Things E.T. Said (mashup) - DJs Lou Aiese & Mikey Puff featuring t.A.T.u. & Katy Perry
10. Barbra Streisand Strikes A Pose! Vogue! (mashup) - DJ Robin Skouteris featuring Duck Sauce & Madonna
11. Every Car You Chase - DJ Party Ben featuring The Police & Snow Patrol
12. Chasing Pavement - Adele

Track List - Sexy Spin, Thursday, August 4, 2011

1. Last Friday Night (T.G.I.F.)(remix) - Katy Perry
2. Your First Time At The Edge Of Glory (mashup) - We Are The DJs featuring Lady Gaga, Adele, The Script & Kurd Maverick
3. I Want All Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Beyonce, Christina Aguilera, Madonna, Katy Perry, Kat Graham & Dev & The Cataracts
4. Just A Girl (In The World)(mashup) - DJ MadMixMustang featuring No Doubt & Rihanna
5. Give Me Everything (remix) - Pitbull featuring Ne-Yo, Afrojack & Nayer
6. Catch A Fire (remix) - John LePage featuring Debby Holiday & LFB
7. So Into You (remix) - Jennifer Lopez featuring Lil Wayne
8. Super Bass (remix) - Nicki Minaj
9. Little Bad Girl - David Guetta featuring Taio Cruz & Ludacris

Track List - Saturday, July 30, 2011

1. Hello Good Morning - Dirty Money featuring Rick Ross & T.I.
2. California Gurls - Katy Perry featuring Snoop Dogg
3. I Got More Than A Feeling (mashup) - DJ Dylan Vassey featuring Boston & The Black Eyed Peas
4. I Just Wanna F#@king Dance - Jerry Springer The Opera
5. Moment 4 Life - Nicki Minaj featuring Drake
6. Don't Stop Believing (remix) - Glee Cast
7. Party People - Altar featuring Jeanie Tracy
8. True Faith - George Michael
9. S&M/Rocketeer/Tonight (acapella mashup) - Laura Zocca

Track List - Sexy Spin, Thursday, July 28, 2011

1. Jam - Michael Jackson
2. Gimme More - Britney Spears featuring T.I.
3. So Excited (remix) - Janet Jackson
4. Keeps Gettin' Better (remix) - Christina Aguilera
5. We Belong Together (remix) - Mariah Carey
6. Love Train - IDMC Gospel Choir
7. Monster Never Can Say Goodbye (mashup) - DJ Marc Johnce featuring The Communards & Lady Gaga
8. If You're Not Human (mashup) - DJ Dan Mei featuring The Killers & Daniel Bedingfield
11. I Told You So - Solange Knowles
12. Runway - Blue James

Track List - Saturday, July 23, 2011

1. One More Dance! (mashup) - DJ Robin Skouteris featuring Daft Punk, Madonna & Sean Kingston
2. Moment 4 Life (remix) - Nicki Minaj featuring Drake
3. Where You At (remix) - Jennifer Hudson
4. Give Me Everything (remix) - Pitbull featuring Ne-Yo, Afrojack & Nayer
5. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Katy Perry, Taylor Swift, Bruno Mars, etc.
6. Next To You - Chris Brown featuring Justin Bieber
7. Born To Express Love (mashup) - DJ Robin Skouteris featuring Lady Gaga, Madonna & David Guetta
8. More (remix) - Usher
9. The Missing One (mashup) - DJ Robin Skouteris featuring Everything But The Girl, Radiohead, Faithless, etc.

Guy B to sub the 9:30am Ride this morning, Friday, July 22, 2011

Thanks to Guy B for stepping up at the last minute and subbing my 9:30am Ride this morning as I got hit hard by a cold/flu-type thing yesterday and I just can't teach class this morning. I was going to try and rally, but this is one bad head cold. And you all know that it takes a lot to keep me from teaching, so trust me when I say that class would have suffered so I thought it best to ask Guy to sub it for me. I'm confident that I'll see you back in class tomorrow, Saturday at 9:30am!

Oh, and this morning's class will still be a regular Ride as we are still waiting for the projector to be repaired or replaced. Thanks again for your patience!

In good health,

tommy

Track List - Sexy Spin, Thursday, July 21, 2011

1. Put Your Hands Up (If You Feel Love)(remix) - Kylie Minogue
2. Peacock (remix) - Katy Perry
3. Save The World (remix) - Swedish House Mafia
4. Skinny Genes (remix) - Eliza Doolittle
5. Together (remix) - Pet Shop Boys
6. DJ Got Us Falling In Love Again Better Off Alone (mashup) - DJ Xtreme featuring Usher, Pitbull & Alice Deejay
7. Last Friday Night (T.G.I.F.)(remix) - Katy Perry
8. Your First Time At The Edge Of Glory (mashup) - We Are The DJs featuring Lady Gaga, Adele, The Script & Kurd Maverick
9. I Want All Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Beyonce, Christina Aguilera, Madonna, Katy Perry, Kat Graham & Dev & The Cataracts
10. Give In Easy To Me (mashup) - DJ Amoraboy featuring Michael Jackson & The Commodores
11. Rise Above 1 (From Broadway's Spiderman: Turn Off The Dark) - Reeve Carney featuring Bono & The Edge

Amy Rollman to sub the Monday July 18th 9:30am Ride with Tommy!

Thanks to the amazing Amy Rollman for subbing my 9:30am class again this upcoming Monday, July 18th. If you haven't taken her class, she is an awesome instructor with great energy, knowledge(, looks and personality too)!

I apologize that this will not be a Red Line Ride yet, but we will have the program back up and running better than ever soon!

See you back in class on Tuesday morning at 7am!

In good health,

tommy

Track List - Saturday, July 16, 2011

1. Put Your Hands Up (If You Feel Love)(remix) - Kylie Minogue
2. Peacock (remix) - Katy Perry
3. Save The World (remix) - Swedish House Mafia
4. Skinny Genes (remix) - Eliza Doolittle
5. Together (remix) - Pet Shop Boys
6. Just A Girl (In The World)(mashup) - DJ MadMixMustang featuring No Doubt & Rihanna
7. Your First Time At The Edge Of Glory (mashup) - We Are The DJs featuring Lady Gaga, Adele, The Script & Kurd Maverick
8. Super Bass (remix) - Nicki Minaj
9. Little Bad Girl - David Guetta featuring Taio Cruz & Ludacris

Track List - Sexy Spin, Thursday, July 14, 2011

1. Run This Town In D Minor (mashup) - DJs From Mars featuring Jay-Z & Rihanna & Johann Sebastian Bach
2. What's My Name (remix) - Rihanna featuring Drake
3. Higher (remix) - Taio Cruz featuring Kylie Minogue
4. Save The World (remix) - Swedish House Mafia
5. Moment 4 Life (remix) - Nicki Minaj
6. More (remix) - Usher
7. You're My Best Friend - Queen
8. Only Girl (In The World)(remix) - Rihanna
9. Just The Way You Are (remix) - Bruno Mars
10. A Little Bit Stronger - Sara Evans
11. Here You Come Again - Dolly Parton

Track List - Saturday, July 9, 2011

1. Last Friday Night (T.G.I.F.) (remix) - Katy Perry
2. Your First Time At The Edge Of Glory (mashup) - We Are The DJs featuring Lady Gaga, Adele, The Script & Kurd Maverick
3. I Want All Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Beyonce, Christina Aguilera, Madonna, Katy Perry, Kat Graham & Dev & The Cataracts
4. Just A Girl (In The World)(mashup) - DJ MadMixMustang featuring No Doubt & Rihanna
5. Super Bass (remix) - Nicki Minaj
6. Right There - Nicole Scherzinger featuring 50 Cent
7. I Wanna Go (remix) - Britney Spears
8. Don't Wanna Go Home (remix) - Jason Derulo
9. Twilight Back (mashup) - DJ Pheugoo & Bo The Man featuring 2 Unlimited & Justin Timberlake
10. Best Life I Never Had (mashup) - Mashup-Germany featuring Beyonce, One Republic, John Mayer, Extreme & Savage Garden
11. Give In Easy To Me (mashup) - DJ Amoraboy featuring The Commodores & Michael Jackson

Friday's Ride will be a Regular Ride again, not a Red Line Ride!

We are still waiting for the projector to be fixed or replaced. I apologize for any inconvenience. I hope to have the program up and running again soon!

As I mentioned, we already have the program upgrade in place, so I hope that when we start up again, that the Red Line Ride will be better than ever with a bunch of new bells & whistles!

Track List - Sexy Spin, Thursday, July 7, 2011

1. Last Friday Night (T.G.I.F.)(remix) - Katy Perry
2. Your First Time At The Edge Of Glory (mashup) - We Are The DJs featuring Lady Gaga, Adele, The Script & Kurd Maverick
3. I Want All Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Beyonce, Christina Aguilera, Madonna, Katy Perry, Kat Graham & Dev & The Cataracts
4. Just A Girl (In The World)(mashup) - DJ MadMixMustang featuring No Doubt & Rihanna
5. Bad Things (Theme From HBO's True Blood)(remix) - Jace Everett
6. Super Bass (remix) - Nicki Minaj
7. Little Bad Girl - David Guetta featuring Taio Cruz & Ludacris
8. DJ Got Us Falling In Love Again Better Off Alone (mashup) - DJ Xtreme featuring Usher, Pitbull & Alice Deejay
9. Give In Easy To Me (mashup) - DJ Amoraboy featuring Michael Jackson & The Commodores
10. Rise Above 1 (From Broadway's Spiderman: Turn Off The Dark) - Reeve Carney featuring Bono & The Edge

Track List - Monday, July 4, 2011

1. Party In The U.S.A. (remix) - Miley Cyrus
2. American Woman - Lenny Kravitz
3. Miss Independent (remix) - Kelly Clarkson
4. Firework (remix) - Katy Perry
5. American Pie (remix) - Madonna
6. American Boy - Estelle featuring Kanye West
7. Born In The U.S.A. (remix) - Bruce Springsteen
8. I Got My Pride (remix) - Barry Harris featuring Pepper Mashay
9. Proud - Heather Small
10. American Pie - Don McLean

Happy 4th of July to everyone! I hope everyone has a very fun and safe holiday remembering all that has and who have gone before us to allow us to enjoy the freedoms that we do today!

And if you read this post before class, it will be a regular Ride, not a Red Line Ride as we are still waiting on the projector to be repaired or replaced. Again, sorry for the inconvenience and thanks for your patience!

Track List - Saturday, July 2, 2011

1. Last Friday Night (T.G.I.F.)(remix) - Katy Perry
2. Your First Time At The Edge Of Glory (mashup) - We Are The DJs featuring Lady Gaga, Adele, The Script & Kurd Maverick
3. I Want All Girls (Who Run The World)(mashup) - DJ Marc Johnce featuring Beyonce, Christina Aguilera, Madonna, Katy Perry, Kat Graham & Dev & The Cataracts
4. Just A Girl (In The World)(mashup) - DJ MadMixMustang featuring No Doubt & Rihanna
5. Bad Things (Theme From HBO's True Blood)(remix) - Jace Everett
6. Super Bass (remix) - Nicki Minaj
7. Little Bad Girl - David Guetta featuring Taio Cruz & Ludacris
8. DJ Got Us Falling In Love Again Better Off Alone (mashup) - DJ Xtreme featuring Usher, Pitbull & Alice Deejay
9. Give In Easy To Me (mashup) - DJ Amoraboy featuring Michael Jackson & The Commodores
10. Rise Above 1 (From Broadway's Spiderman: Turn Off The Dark) - Reeve Carney featuring Bono & The Edge

Today's class will be a regular Ride!

For the past week, we have been upgrading and improving the Red Line Ride program (and I was out of town for a few days). Well, the program is now working, but the projector is broken. So, today's class will be a regular Ride. I apologize for the inconvenience. Thank you all so much for your support of the Red Line Ride, the commitment to your workouts and your willingness to learn more about how your body works as it works out!

In good health,

tommy