For the past week, we have been upgrading and improving the Red Line Ride program (and I was out of town for a few days). Well, the program is now working, but the projector is broken. So, today's class will be a regular Ride. I apologize for the inconvenience. Thank you all so much for your support of the Red Line Ride, the commitment to your workouts and your willingness to learn more about how your body works as it works out!
In good health,
tommy
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