1. Decade Of Pop (mashup of 100 songs of the decade)(video) - DJ Earworm
2. What A Man Gotta Do (video) - The Jonas Brothers
3. Motivation (video) - Normani
4. Freedom '90 - George Michael
5. Express Yourself - Madonna
6. We Are Family - Sister Sledge
7. Born This Way - Lady Gaga
8. Perfect - Pink
9. We Are The Night (Dave Aude remix) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. Anyone (live from the 62nd Grammys)(video) - Demi Lovato
12. True Colors - Cyndi Lauper
13. We Shall Be Free - Garth Brooks
14. Nails, Hair, Hips, Heels - Todrick Hall
Friday, January 31, 2020
Thursday, January 30, 2020
Track List - Sexy Spin, Thursday, January 30, 2020, 6:30am
1. Decade Of Pop (mashup of 100 songs of the decade)(video) - DJ Earworm
2. What A Man Gotta Do (video) - The Jonas Brothers
3. Motivation (video) - Normani
4. Freedom '90 - George Michael
5. Express Yourself - Madonna
6. We Are Family - Sister Sledge
7. Born This Way - Lady Gaga
8. Perfect - Pink
9. We Are The Night (Dave Aude remix) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. Relax - Frankie Goes To Hollywood
12. Anyone (live from the 62nd Grammys)(video) - Demi Lovato
2. What A Man Gotta Do (video) - The Jonas Brothers
3. Motivation (video) - Normani
4. Freedom '90 - George Michael
5. Express Yourself - Madonna
6. We Are Family - Sister Sledge
7. Born This Way - Lady Gaga
8. Perfect - Pink
9. We Are The Night (Dave Aude remix) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. Relax - Frankie Goes To Hollywood
12. Anyone (live from the 62nd Grammys)(video) - Demi Lovato
Tuesday, January 28, 2020
Track List - The Ride, Tuesday, January 28, 2020, 9:00am
1. Goodbye 2019 (video)(year-end megamix mashup of the year's biggest hits) - DJ Adamusic
2. What A Man Gotta Do (video) - Jonas Brothers
3. Don't Start Now (video) - Dua Lipa
4. Double Dutch Bus - Frankie Smith
5. Ready To Go - Republica
6. Take What You Want - Post Malone featuring Ozzy Ozbourne
7. Rocket 2 U - The Jets
8. Panini - Lil Nas X
9. Wig (remix) - Todrick Hall
10. When Love Takes Over - DJ David Guetta featuring Kelly Rowland
Cool Down:
11. What Mattered Most (alternative version/male pronouns) - Ty Herndon
12. God Only Knows - for King & Country featuring Dolly Parton
13. Leather and Lace - Stevie Nicks & Don Henley
14. How Not To - Dan & Shay
2. What A Man Gotta Do (video) - Jonas Brothers
3. Don't Start Now (video) - Dua Lipa
4. Double Dutch Bus - Frankie Smith
5. Ready To Go - Republica
6. Take What You Want - Post Malone featuring Ozzy Ozbourne
7. Rocket 2 U - The Jets
8. Panini - Lil Nas X
9. Wig (remix) - Todrick Hall
10. When Love Takes Over - DJ David Guetta featuring Kelly Rowland
Cool Down:
11. What Mattered Most (alternative version/male pronouns) - Ty Herndon
12. God Only Knows - for King & Country featuring Dolly Parton
13. Leather and Lace - Stevie Nicks & Don Henley
14. How Not To - Dan & Shay
Friday, January 24, 2020
Track List - HIIT The Road, Friday, January 24, 2020, 7:15am
1. Kill The Unknown (video mashup of the top songs of 2019) - DJ AnDyWuMUSICLAND
2. Don't Start Now (video) - Dua Lipa
3. Rocketman (Barry Harris remix) - Elton John
4. Ready To Go - Republica
5. Take What You Want - Post Malone featuring Ozzy Ozbourne
6. Rocket 2 U - The Jets
7. Panini - Lil Nas X
8. Wig (remix) - Todrick Hall
9. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
10. Leather And Lace - Stevie Nicks & Tom Petty
11. How Not To - Dan + Shay
2. Don't Start Now (video) - Dua Lipa
3. Rocketman (Barry Harris remix) - Elton John
4. Ready To Go - Republica
5. Take What You Want - Post Malone featuring Ozzy Ozbourne
6. Rocket 2 U - The Jets
7. Panini - Lil Nas X
8. Wig (remix) - Todrick Hall
9. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
10. Leather And Lace - Stevie Nicks & Tom Petty
11. How Not To - Dan + Shay
Thursday, January 23, 2020
Track List - Sexy Spin, Thursday, January 23, 2020, 6:30am
1. Lights Up (video) - Harry Styles
2. Good As Hell (video) - Lizzo
3. Don't Start Now (video) - Dua Lipa
4. Rolling In The Deep - Aretha Franklin
5. The Last Of The Real Ones - Fall Out Boy
6. Youngblood - 5 Seconds Of Summer
7. Don't Stop - DJ D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Made For Love - Janet Jackson featuring Daddy Yankee
10. High Hopes - Panic! At The Disco
11. Never Enough (remix)(from "The Greatest Showman" soundtrack) - Loren Allred
12. Let's Get Loud - Jennifer Lopez
Cool Down:
13. Missing U - Robyn
14. Alive - Jennifer Lopez
15. Erotica - Madonna
16. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
2. Good As Hell (video) - Lizzo
3. Don't Start Now (video) - Dua Lipa
4. Rolling In The Deep - Aretha Franklin
5. The Last Of The Real Ones - Fall Out Boy
6. Youngblood - 5 Seconds Of Summer
7. Don't Stop - DJ D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Made For Love - Janet Jackson featuring Daddy Yankee
10. High Hopes - Panic! At The Disco
11. Never Enough (remix)(from "The Greatest Showman" soundtrack) - Loren Allred
12. Let's Get Loud - Jennifer Lopez
Cool Down:
13. Missing U - Robyn
14. Alive - Jennifer Lopez
15. Erotica - Madonna
16. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
Tuesday, January 21, 2020
Track List - The Ride, Tuesday, January 21,, 2020, 9:00am
1. Kill The Unknown (video mashup of the top songs of 2019) - DJ AnDyWuMUSICLAND
2. Don't Start Now (video) - Dua Lipa
3. Made For Now - Janet Jackson featuring Daddy Yankee
4. Queen Of Pop Megamix - DJ Robin Skouteris featuring Madonna
5. The Last Of The Real Ones - Fall Out Boy
6. Youngblood - 5 Seconds Of Summer
7. Don't Stop - DJ D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from "The Greatest Showman" soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez
13. Erotica - Madonna
14. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
2. Don't Start Now (video) - Dua Lipa
3. Made For Now - Janet Jackson featuring Daddy Yankee
4. Queen Of Pop Megamix - DJ Robin Skouteris featuring Madonna
5. The Last Of The Real Ones - Fall Out Boy
6. Youngblood - 5 Seconds Of Summer
7. Don't Stop - DJ D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from "The Greatest Showman" soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez
13. Erotica - Madonna
14. (You Make Me Feel Like) A Natural Woman - Aretha Franklin
Thursday, January 16, 2020
Subs for the Ride with Tommy! Martin Luther King Weekend, Jan. 16-19, 2020
I will be out of town traveling with my family over the long Martin Luther King weekend. Rich, Aiden, Austin and I will be attending the very first annual Family Equality Council "Family Gay Ski Weekend" in Aspen. We're very excited to be able to attend the inaugural event and hope that it will become an bigger, better and more successful event each year from here on out!
Here are the amazing instructors in whose extremely capable hands I have placed you:
Thursday, Jan. 16, 6:30am - Graham LaBass
Friday, Jan. 17, 7:15am - Johannah Juarez
I am looking forward to being back in the saddle and ready to Ride with you all next Tuesday, Jan. 21, 2020, 9:00am.
Until then, in good health,
Tommy
Here are the amazing instructors in whose extremely capable hands I have placed you:
Thursday, Jan. 16, 6:30am - Graham LaBass
Friday, Jan. 17, 7:15am - Johannah Juarez
I am looking forward to being back in the saddle and ready to Ride with you all next Tuesday, Jan. 21, 2020, 9:00am.
Until then, in good health,
Tommy
Tuesday, January 14, 2020
Track List - The Ride, Tuesday, January 14, 2020, 9:00am
1. Pop Love 7 (mashup)(video) - DJ Robin Skouteris (mashup of the top hits of the year 2018)
2. I Wanna Dance With Somebody - Whitney Houston
3. Someone To Call My Lover - Janet Jackson
4. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
5. Chains Of Love - Erasure
6. We Got A Love Thang - CeCe Peniston
7. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
8. Love To Love You Baby - Donna Summer
9. I Can't Make You Love Me - Ester Dean
Cool Down:
10. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
11. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
12. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
13. Silly Love Songs - Paul McCartney & Wings
14. Endless Love - Lionel Richie & Diana Ross
2. I Wanna Dance With Somebody - Whitney Houston
3. Someone To Call My Lover - Janet Jackson
4. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
5. Chains Of Love - Erasure
6. We Got A Love Thang - CeCe Peniston
7. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
8. Love To Love You Baby - Donna Summer
9. I Can't Make You Love Me - Ester Dean
Cool Down:
10. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
11. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
12. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
13. Silly Love Songs - Paul McCartney & Wings
14. Endless Love - Lionel Richie & Diana Ross
Friday, January 10, 2020
Track List - The Ride, Friday, January 10, 2020, 7:15am
1. Masterbeat Countdown 2020 (video) - DJ Brett Henrichsen (featuring the top artists and pop culture events of the year)
2. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
3. Someone To Call My Lover - Janet Jackson
4. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
5. Chains Of Love - Erasure
6. We Got A Love Thang - CeCe Peniston
7. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
8. I Wanna Dance With Somebody - Whitney Houston
9. Love To Love You Baby - Donna Summer
10. I Can't Make You Love Me - Ester Dean
Cool Down:
11. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
12. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
13. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
14. Silly Love Songs - Paul McCartney & Wings
15. Endless Love - Lionel Richie & Diana Ross
2. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
3. Someone To Call My Lover - Janet Jackson
4. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
5. Chains Of Love - Erasure
6. We Got A Love Thang - CeCe Peniston
7. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
8. I Wanna Dance With Somebody - Whitney Houston
9. Love To Love You Baby - Donna Summer
10. I Can't Make You Love Me - Ester Dean
Cool Down:
11. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
12. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
13. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
14. Silly Love Songs - Paul McCartney & Wings
15. Endless Love - Lionel Richie & Diana Ross
Thursday, January 09, 2020
Track List - Sexy Spin, Thursday, January 9, 2020, 6:30am
1. Masterbeat Countdown 2020 (video) - DJ Brett Henrichsen (featuring the top artists and pop culture events of the year)
2. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
3. California Love - 2Pac featuring Dr. Dre
4. Believe - Chloe Lattanzi featuring Olivia Newton-John
5. Believe - Cher
6. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
7. On Social Media - Pet Shop Boys
8. I Wanna Dance With Somebody - Whitney Houston
9. Self Control (remix) - Laura Branigan
Cool Down:
10. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
11. Fast Car (cover of Tracy Chapman) - Boyce Avenue
12. Human - Christina Perri
13. A Thousand Years - Christina Perri
2. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
3. California Love - 2Pac featuring Dr. Dre
4. Believe - Chloe Lattanzi featuring Olivia Newton-John
5. Believe - Cher
6. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
7. On Social Media - Pet Shop Boys
8. I Wanna Dance With Somebody - Whitney Houston
9. Self Control (remix) - Laura Branigan
Cool Down:
10. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
11. Fast Car (cover of Tracy Chapman) - Boyce Avenue
12. Human - Christina Perri
13. A Thousand Years - Christina Perri
Tuesday, January 07, 2020
Track List - The Ride, Tuesday, January 7, 2020, 9:00am
1. The United State Of Pop (Run Away)(video mashup) - DJ Earworm (mashup of the 25 biggest hits of 2019 according to Billboard Magazine)
2. Decade Of Pop (video) - DJ Earworm (mashup of the 100 biggest hits of the past decade)
3. Nails, Hair, Hips, Heels - Todrick Hall
4. Le Freak (remix) - Chic
5. Dive - Debby Holiday
6. Sucker - Jonas Brothers
7. If I Can't Have You - Shawn Mendes
8. I Don't Care - Ed Sheeran featuring Justin Bieber
9. Medicine - Jennifer Lopez
10. Jump (Armin Van Buuren remix) - Van Halen
11. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
12. Life Of The Party - Shawn Mendes
13. Someone You Loved - Lewis Capaldi
14. Be Alright - Dean Lewis
2. Decade Of Pop (video) - DJ Earworm (mashup of the 100 biggest hits of the past decade)
3. Nails, Hair, Hips, Heels - Todrick Hall
4. Le Freak (remix) - Chic
5. Dive - Debby Holiday
6. Sucker - Jonas Brothers
7. If I Can't Have You - Shawn Mendes
8. I Don't Care - Ed Sheeran featuring Justin Bieber
9. Medicine - Jennifer Lopez
10. Jump (Armin Van Buuren remix) - Van Halen
11. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
12. Life Of The Party - Shawn Mendes
13. Someone You Loved - Lewis Capaldi
14. Be Alright - Dean Lewis
Thursday, January 02, 2020
New schedule for 2020! Be sure to look below to see the bold changes to the schedule starting Monday, January 6, 2020!
Happy new year to all of you Ride with Tommy! regulars! Thanks so much to those that showed up this morning for the first Ride with Tommy! class of the new year of the new decade and at the new time! I can tell 2020 is going to be a great year! So much to be excited about! So much to look forward to! So many positive changes to make! And I hope you trust me to help you make some of those positive changes! Let's celebrate our health and fitness together!
Here are the new class days and times starting Monday, January 6, 2019:
Tuesdays 9:00am
Thursdays 6:30am
Fridays 7:15am
I have been teaching Tuesdays and Thursdays at 7:00am for many years now. As well as my Wednesdays at 9:30am. So these are big changes. I hope you commit to making these changes with me, and that I continue to see you in the new year so that we can continue to make positive changes to our bodies and in our minds!
Please make note of these changes. Please share the new class times with everyone you know! Let's fill up these classes and meet our goals in 2020!
In good health,
Tommy
Here are the new class days and times starting Monday, January 6, 2019:
Tuesdays 9:00am
Thursdays 6:30am
Fridays 7:15am
I have been teaching Tuesdays and Thursdays at 7:00am for many years now. As well as my Wednesdays at 9:30am. So these are big changes. I hope you commit to making these changes with me, and that I continue to see you in the new year so that we can continue to make positive changes to our bodies and in our minds!
Please make note of these changes. Please share the new class times with everyone you know! Let's fill up these classes and meet our goals in 2020!
In good health,
Tommy
Track List - Sexy Spin, Thursday, January 2, 2020, 6:30am
1. United State Of Pop 2019 (Run Away)(video) - DJ Earworm (mashup of the 25 biggest hits of 2019 according to Billboard Magazine)
2. Pop Love 8 (video) - DJ Robin Skouteris (mashup of the biggest hits of the past decade)
3. Take On Me (remix) - A-Ha
4. Wonderful Life - Hurts
5. All The Stars - Kendrick Lamar featuring SZA
6. Le Freak (remix) - Chic
7. Dive (remix) - Debby Holiday
Cool Down:
8. Life Of The Party - Shawn Mendes
9. Someone You Loved - Lewis Capaldi
10. Be Alright - Dean Lewis
2. Pop Love 8 (video) - DJ Robin Skouteris (mashup of the biggest hits of the past decade)
3. Take On Me (remix) - A-Ha
4. Wonderful Life - Hurts
5. All The Stars - Kendrick Lamar featuring SZA
6. Le Freak (remix) - Chic
7. Dive (remix) - Debby Holiday
Cool Down:
8. Life Of The Party - Shawn Mendes
9. Someone You Loved - Lewis Capaldi
10. Be Alright - Dean Lewis
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