Track List - Sexy Spin, Thursday, August 14, 2014

1. Chandelier (remix) - Sia
2. Birthday - Katy Perry
3. All About That Bass - Meghan Trainor
4. Bang Bang - Jessie J featuring Ariana Grande & Nicki Minaj
5. Undressed (remix) - Kim Cesarion
6. Fade Into Darkness (remix) - Avicii
7. Sleeping With A Friend - Neon Trees
8. Bailando - Enrique Iglesias featuring Sean Paul
10. Work - Iggy Azalea
11. Dare You (remix) - Hardwell featuring Matthew Koma
12. Walking On Air (remix) - Lance Bass & Anice K. featuring Belle Blue
13. When I Was Your Man (cover of Bruno Mars) - Boyce Avenue
14. Because Of You (cover of Neyo) - Boyce Avenue
15. Nothin' On You, My Love, Rocketeer (cover of B.o.B., Bruno Mars, Justin Timberlake & Far East Movement

So today, you are really getting a "two-fer"! I've been away from my computer for almost the past 2 days and am just getting to post my comments for Wednesday's #totalrequestride and the complete post for yesterday's Sexy Spin. Thanks once again for making the commitment to get up for a class that starts that early...7am! I hear all the time about how "I would never feel sexy at 7am!" or how "can anyone feel sexy that early!?!" Well, let me just repeat what I so often do. Sexy Spin is first and foremost, an intense class. However, we try to do it just a little sexier, a lot sweatier, and, yes, even shirtless! The "shirtlessness" is not reserved for only those well-chiseled, sculpted physiques that glisten with sweat in the glow of the dim lighting of the CRUNCH Fitness - Sunset Spin Room. As great as that is, Sexy Spin is also very much a state of mind. And if the simple act of removing one's shirt while working up a great sweat and while having a lot of fun while working so hard to music that inspires, motivates and hopefully makes you smile makes one feel sexier, then I ask, "Why not?!?!" Go ahead and feel sexier! Go ahead and push that extra measure of strength and energy. Make that better difference! Make that positive change! Have fun while doing it! Feel sexy about it! Do it! Remember, Sexy Spin is the only unofficial official class where shirtlessness is not only allowed, but encouraged! Thanks for being a part of the Ride with Tommy!'s Sexy Spin! See you next time! In good health, tommy