Saturday, October 24, 2015

Track List - Threshold Ride, Saturday, October 24, 2015

1. Fantasy (video) - Mariah Carey featuring Ol' Dirty Bastard
2. New Thang (video) - Redfoo
3. Power Of Love (video) - Huey Lewis And The News (from the movie, "Back To The Future")
4. I Can't Feel My Face (video) - The Weeknd
5. Beautiful Now - Zedd featuring Jon Bellion
6. Never Forget You - Zara Larsson & MNEK
7. Here - Alessia Cara
8. Feelings - Maroon 5
9. Hey Everybody! - 5 Seconds Of Summer
10. We Found Love (remix) - Rihanna featuring Calvin Harris
11. We All Fall Down - A-Trak featuring Jamie Lidell
Cool Down:
12. Do You Remember (video) - Jarryd James
13. Everybody Wants To Rule The World - Lorde
14. Ain't Nobody (Loves Me Better) - Felix Jaehn featuring Jasmine Thompson

It would be so easy to stay in bed, sleep in, cuddled up beneath the covers, curtains covering the windows blocking out the bright, shining sun outside. could spring out of bed, race to the gym, and Ride with Tommy! Thanks to everyone that did just that. We set our thresholds. We worked to get back up to that threshold level that we worked so hard to set. We challenged ourselves at the different levels below and at our thresholds. We used percentages, color zones, watts, power, rpms, class rankings and distance to push ourselves to new levels. We worked hard. We could see it on the screens. We could feel it in our bodies. We knew it in our minds. We came. We saw. We felt. The workout was awesome. The results felt even better. We knew we had accomplished something. We were proud of our accomplishments. Now we are challenged to try even harder next time. This is amazing! Thanks again to everyone that was a part of this incredible experience this morning. See you Monday morning at 9:30am for the next Threshold Ride @crunchgym on Sunset and @ridewithtommy. Until then, in good health, tommy

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