Track List - #totalrequestride, Wednesday, January 14, 2015

1. One More Time - Britney Spears
2. Anaconda - Nicki Minaj
3. Blank Space - Taylor Swift
4. Bang Bang (remix) - Jessie J, Ariana Grande & Nicki Minaj
5. Ugly Heart (remix) - G.R.L.
6. Toxic - Britney Spears
7. The Miracle (Of Joey Ramone) - U2
8. Call Me A Hole (mashup) - DJ PomDeter featuring Carly Rae Jepsen & Nine Inch Nails
9. Every Heartbeat Personal Jesus (mashup) - LPVMusic Promotions featuring Amy Grant & Depeche Mode
10. Fireball - Pitbull featuring John Ryan
11. Jesus Walks x Sound Of Silence (mashup) - DJ Novokane featuring Kanye West, Simon & Garfunkel
12. Take A Bow With Me (mashup) - DJ Radio Sheezus featuring Rihanna & Sam Smith
13. Just Give Me A Mirror When September Ends (mashup) - DJ Shahar Varshal ft. Pink, Michael Jackson & Greenday

Did you know that Crunch Fitness - Sunset has two huge, big screen TVs in the spin room? They will be used for the new Threshold Rides on Mondays and Saturdays. They will also be used to play videos in our updated, refreshed and relaunched #totalrequestride classes on Wednesdays at 9:30am! 3 videos will be played each week to increase the fun, increase the excitement and hopefully increase the motivation as we stay as always committed to the intensity of the Rides that you have come to expect from Crunch and the Ride with Tommy! Corporate-wide, Crunch has been playing these videos in the #totalrequestride classes since last summer. Just now, as we have relaunched this class here on Sunset with the implementation of the big screens in the new year, we can now do the same! But historically, riders from Crunch Fitness - Sunset have not been super eager or active in requesting their favorite videos or songs. I want to start the new year with a challenge to our Los Angeles riders to request your favorite fun, high-energy videos that motivate and inspire you to take your workout to the next level! And isn't that a great thing to do as we kick off the new year 2015 as well as our new year resolutions and/or recommitments to our mental and physical health and well-being? So let's do this! Let's all show what great taste in Ride music and music in general that we Sunset riders have! And let's commit to riding to those high-energy and motivating videos next week, Wednesday, January 21, 2015, at 9:30am! And don't forget you could win iTunes gift cards just for making these requests! So what have you got to lose? Maybe a few calories? Maybe a few pounds? Win-Win! So use your twitter accounts or start up a new twitter account, and tweet your requests to @crunchgym followed by the hashtag #totalrequestride (and copy or retweet it to me at @ridewithtommy)! This is gonna be great! In good health, tommy