Thursday, April 17, 2014

Track List - Sexy Spin, Thursday, April 17, 2014

1. G.U.Y. - Lady Gaga
2. XO (remix) - Beyoncé
3. Wild Wild Love - Pitbull featuring G.R.L.
4. Invincible (remix) - Pat Benatar
5. Stronger (remix) - Kelly Clarkson
6. Radioactive - Imagine Dragons
7. Hell Yes - Beck
8. Dirty Bass - Far East Movement featuring Tyga
9. Blow (remix) - Beyoncé
10. Selfie - The Chainsmokers
11. The Blower's Daughter - Damien Rice
12. Breathe Me - Sia
13. Two Worlds Collide - Inspiral Carpets

Music is such a vital part of an indoor cycling class. I try to play a variety of genres without going to far from the mainstream. My goal is for everyone to know (and hopefully like) at least one song in every class! I carefully choose each song for a particular activity in class. I make my decisions based on the beat while hoping to find songs that have a motivational build or sound. And the music is so very important to the energy and the fun that can make a class rise above so many ordinary classes and make it extraordinary! That is my goal. To provide an extraordinary class every time. So I spend so much time on preparing the music, but while in class, I also spend a lot of time on the other aspects of class that I feel are also so important. Form, commitment, energy, focus: these are four things that can also help each rider take their workouts to the next level. Go above and beyond the ordinary. Be extraordinary! Ride with Tommy! Thanks to each and every one of you for being a part of the Ride with Tommy! You all help make it what it is. So, thank you again. I hope to see you next time. In good health!

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