1. Glamorous vs. Vogue (mash-up by DJ Manny Lehman) - Fergie vs. Madonna
2. We Belong Together (remix) - Mariah Carey
3. Since U Been Gone (remix) - Kelly Clarkson
4. Let It Rock (remix) - Kevin Rudolph featuring Lil Wayne
5. Please Don't Stop The Music vs. Gimme More (mash-up by DJ Brett Henrichsen) - Rihanna vs. Britney Spears
6. No Air (remix) - Jordin Sparks
7. Note To God - Charice
8. No Boundaries - Kris Allen
Thanks to everyone who came out again this week for the Dirty Double back-to-back Red Line Ride! The energy level was off the hook! This is my track list which was the second half of the double Ride.
A big thanks to John Terlingo for the amazing and inspiring job he did leading the first half of the Ride!
I hope everyone learned at least a little bit about heart rate based training and what to expect from their bodies (specifically their heart rates) when they challenge themselves using different factors such as pace and resistance.
And special thanks to the participants of the first ever Camp Crunch: Red Line Ride 6-Week Intensive! This was our final Ride of the program, and I have to say it has been a complete honor and pleasure to work with this ground-breaking group of determined, focused, committed, amazing group of individuals! Thanks for taking part in the Camp, and thanks for making it all so wonderful and worthwhile!
In good health,
tommy
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment