I will not be able to teach my Saturday morning, 9:30am class this Saturday, May 9th, so I have asked the amazing Guy B to cover it for me. I know so many of you love it when Guy subs, so take advantage of his being there tomorrow morning!
Thanks, Guy, for helping me out!
And thanks to all of you for your support of The Ride With Tommy and your commitment to your own health and well-being!
In good health,
tommy
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