There will be NO Peak Performance Ride with Tommy! tomorrow morning, Wednesday, November 27, 2024, at 9:00am due to the Thanksgiving Holiday Schedule. I will see you back in the saddle next week on Wednesday, Dec. 4, 2024, 9:00am!

Track List - Pink Halloween, Wednesday, October 30, 2024, 9:00am

1. Never Gonna Not Dance Again - Pink
2. Pink Friday Girls - Nicki Minaj
3. Boys Wear Pink - Todrick Hall
4. Pink Venom - Blackpink
5. Pink - Aerosmith
6. Dead Man's Party - Oingo Boingo
7. Unholy - Sam Smith featuring Kim Petras
8. I Want Candy - Bow Wow Wow
9. Every Day Is Halloween - Ministry
10. Thriller (Steve Aoki mix) - Michael Jackson
Cool Down:
11. Zombie - The Cranberries
12. Shadows Of The Night - Pat Benatar
13. What About Us - Pink
14. Haunted (Taylor's Version) - Taylor Swift

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Ride with Tommy! Wednesday, October 23, 2024, 9:00am

Songs including:
1. Try - Pink
2. Pink - Aerosmith
3. Boys Wear Pink - Todrick Hall
4. Baby Pink - Camila Cabello
5. Raise Your Glass - Pink

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Ride With Tommy! Wednesday, October 16, 2024, 9:00am

Songs including:
1. Get The Party Started - Pink
2. Pink Venom - BlackPink
3. Pink Friday Girls - Nicki Minaj
4. Pink - Lizzo
5. Never Gonna Not Dance Again - Pink

Breaking news! Don't forget! The Ride with Tommy! is moving to Wednesdays! Same Ride time, 9:00am! And using the Peak Performance Ride technology! Make plans now to be there!

Get ready to climb! This dedicated strength-based ride incorporates steep climbs and rolling hills designed to challenge your body and push you to perform. Find the peak of fitness as you push your way through this intense ride - the climbs get steeper as the peaks get higher! But don't worry, there will be runs and jogs and jumps and presses, too! And we'll be using the consoles built into the bikes and incorporating visual graphics on the bigscreen TV at the front of the class! This is going to be fun! Oh and as we do every October, we will "Think Pink. Wear Pink. And Play Pink" to help raise awareness for Breast Cancer! I hope to see you there!

Track List - The Think Pink! Wear Pink! Play Pink! Ride, Tuesday, October 1, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Pink Panther Theme (Malibu Remix)(video) - Henry Mancini
2. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
3. Pretty In Pink (video) - The Psychedelic Furs
4. Proper Education (remake of Pink Floyd's Another Brick In The Wall) - DJ Eric Prydz vs. Pink Floyd
5. Try (remix) - Pink
6. Boys Wear Pink - Todrick Hall
7. Pink Cadillac - Bruce Springsteen
8. Freeway Of Love (In A Pink Cadillac) - Aretha Franklin
9. Stayin' Alive In The Wall (mashup) - DJ Wax Audio featuring the Bee Gees & Pink Floyd
10. I Didn't Know My Own Strength (remix) - Whitney Houston
11. Strong Enough - Cher
Cool Down:
12. Pink Moon (from the Volkswagon commercial) - Nick Drake
13. Pink Champagne - Steve Grand
14. Pink Houses - John Cougar Mellencamp

Track List - The Ride, Tuesday, September 24, 2024, 9:00am

1. Promise To Dance With Me (mashup)(video) - DJ FG Roland featuring Sam Smith, Rick Astley & Whitney Houston
2. I Don't Wanna Wait (video) - David Guetta featuring OneRepublic
3. Woman's World (video) - Katy Perry
4. Hotel Party (video) - Crash Adams
5. Tonight (Bad Boys: Ride or Die)(video) - Black Eyed Peas & El Alfa featuring Becky G.
6. Purple Rain (workout remix)(cover of Prince) - Power Music & The Orchard Enterprises
7. Lose Control (remix) - DJ Bangin featuring Teddy Swims
8. MacArthur Park (video) - Donna Summer
9. No More Drama - Mary J. Blige
10. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg featuring Whitney Houston
Cool Down:
11. Halo - Beyonce
12. Waterfalls - TLC

Track List - The Ride, Tuesday, September 17, 2024, 9:00am

1. Legs (Keep Dancing) - Vanessa Williams
2. We Can't Be Friends (Wait For Your Love) - Ariana Grande
3. Icon - Todrick Hall
4. Double Dutch Bus - Frankie Smith
5. Rocket Man (remix) - Elton John
6. Ready To Go - Republica
7. Take What You Want - Post Malone featuring Ozzy Osbourne & Travis Scott
8. Rocket 2 U - The Jets
9. WIG (remix) - Todrick Hall
10. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
11. What Mattered Most (alternative version/male pronouns) - Ty Herndon
12. God Only Knows - for King & Country featuring Dolly Parton
13. Leather and Lace - Stevie Nicks & Don Henley
14. How Not To - Dan & Shay

Track List - The Ride, Tuesday, September 10, 2024, 9:00am

1. Power - Kanye West
2. Freedom - Beyonce ft. Kendrick Lamar
3. Galvanize - The Chemical Brothers
4. Paint The Town Red X Naughty Girl (mashup) - DJ Adamusic featuring Beyonce & Doja Cat
5. Girl From The Gutter - Debby Holiday
6. Alive (remix) - Jennifer Lopez
7. Africa - Weezer
8. In My Blood - Shawn Mendes
9. No Tears Left To Cry (remix) - Ariana Grande
10. Heat Of The Moment (remix) - DJ Manian featuring Asia
11. If You Could Read My Mind - Studio 54
Cool Down:
12. Dive (Drew's Pay It Forward Mix) - Debby Holiday
13. Promises - Calvin Harris featuring Sam Smith
14. I Was Jack (You Were Diane) - Jake Owens

There will be no Ride with Tommy! tomorrow morning, Tuesday, September 3, 2024 due to the Labor Day Holiday Schedule. I apologize for any inconvenience and thank you for your understanding! See you next week!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am

Track List - The Ride, Tuesday, August 29, 2024, 9:00am (Burbank)

1. Massive (video) - Drake
2. Hold Me Closer (video) - Elton John & Britney Spears
3. Betty (Get Money) (video) - Yung Gravy
4. Stand Back (video) - Stevie Nicks
5. Take On Me As It Was (mashup) - DJ AnDyWuMUSICLAND featuring a-ha & Harry Styles
6. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
7. Break My Soul (the Queens remix) - Beyonce & Madonna
8. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
9. Glamorous vs. Vogue (mashup/remix) - DJ Manny Lehman featuring Fergie & Madonna
10. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
11. First Class - Jack Harlow featuring Fergie
12. Frozen (remix) - DJ Sickick & Madonna
13. The One - Elton John

Track List - The Ride, Tuesday, August 27, 2024, 9:00am

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. Time After Time (remix) - Cyndi Lauper
9. What About Us (remix) - Pink
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez
13. When You Believe - Mariah Carey & Whitney Houston

Track List - The Ride, Tuesday, August 20, 2024, 9:00am

1. Changes - Tupac
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy (from the Despicable Me 2 soundtrack) - Pharrell Williams
9. Under Pressure - David Bowie & Queen
10. Thriller (remix) - Michael Jackson
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - The Ride, Tuesday, August 13, 2024, 9:00am

1. Tipsy Fireflies - DJ Scotty Dynamo featuring Owl City and J-Kwon
2. Fireflies - Owl City
3. Tipsy - J-Kwon
4. A Bar Song (Tipsy) - Shaboozey
5. Million Dollar Baby - Tommy Richman
6. Waiting for A Lifetime - Debby Holiday
7. Didn't Know My Own Strength (remix) - Whitney Houston
8. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
9. Make Me Feel - Janelle Monae
10. Hold Me Now (remix) - Thompson Twins
11. Bootylicious - Destiny's Child
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Warning - Todrick Hall
14. Against All Odds - Mariah Carey featuring Westlife

Track List - The Ride, Tuesday, August 6, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Birds Of A Feather (video) - Billie Eilish
2. 360 (video) - Charli XCX
3. Espresso (video) - Sabrina Carpenter
4. Work It Out (video) - Joe Jonas
5. Treadmill (video) - Knox
6. Bad Habits (remix) - Ed Sheeran
7. Night Of Your Life - David Guetta featuring Jennifer Hudson
8. Glimpse Of Us (remix)(cover of Joji) - RVT
9. All She Wanna Do - John Legend featuring Saweetie
10. Move - DNCE
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. Staying Alive - DJ Khaled featuring Drake & Lil Baby

Track List - The Ride, Tuesday, July 30, 2024, 9:00am

1. Promise To Dance With Me (mashup)(video) - DJ FG Roland featuring Sam Smith, Rick Astley & Whitney Houston
2. I Don't Wanna Wait (video) - David Guetta featuring OneRepublic
3. Woman's World (video) - Katy Perry
4. Hotel Party (video) - Crash Adams
5. Tonight (Bad Boys: Ride or Die)(video) - Black Eyed Peas & El Alfa featuring Becky G.
6. Purple Rain (workout remix)(cover of Prince) - Power Music & The Orchard Enterprises
7. Lose Control (remix) - DJ Bangin featuring Teddy Swims
8. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
9. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
10. Stand Back - Stevie Nicks
11. I'm Good - David Guetta featuring Bebe Rexha
Cool Down:
12. Hymne A L'Amour (2024 Paris Summer Olympics Opening Ceremony)(video) - Celine Dion
13. Fruit (Red, White & Royal Blue soundtrack) - Oliver Sim

Track List - The Ride, Tuesday, July 23, 2024, 9:00am

1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. The End of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Double Dutch Bus - Frankie Smith
7. Juice - Lizzo
8. Don't Call Me Angel (Charlie's Angels soundtrack) - Ariana Grande, Miley Cyrus, Lana Del Rey
9. Rocket 2 U - The Jets
10. Panini - Lil Nas X
11. Wig (remix) - Todrick Hall
12. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
10. What Mattered Most (alternative version/male pronouns) - Ty Herndon
11. God Only Knows - for King & Country featuring Dolly Parton
12. Leather and Lace - Stevie Nicks & Don Henley

Track List - Pride Ride (revisited), Tuesday, July 16, 2024, 9:00am

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Midnight Ride (lyric video) - Kylie Minogue, Orville Peck & Diplo
3. Proud (video) - Heather Small
4. Opportunities (Let's Make Lots Of Money)(video) - The Pet Shop Boys
5. Firework (video) - Katy Perry
6. Express Yourself - Madonna
7. Born This Way - Lady Gaga
8. Perfect (remix) - Pink
9. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
10. I Got My Pride (remix) - DJ Barry Harris featuring Pepper Mashay
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams

Track List - The Ride, Tuesday, July 9, 2024, 9:00am

1. A Bar Song (Tipsy)(video) - Shaboozey
2. I Had Some Help (video) - Post Malone featuring Morgan Wallen
3. Million Dollar Baby (video) - Tommy Richman
4. Rockstar (video) - Lisa
5. Massive (video) - Drake
6. Hold Me Closer (video) - Elton John & Britney Spears
7. Betty (Get Money) (video) - Yung Gravy
8. Break My Soul (the Queens remix) - Beyonce & Madonna
9. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
10. Stand Back (video) - Stevie Nicks
11. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
12. First Class - Jack Harlow featuring Fergie
13. Frozen (remix) - DJ Sickick & Madonna
14. The One - Elton John

Track List - The Ride, Tuesday, July 2, 2024, 6:30pm (sub for Christina)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. End Of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Bad Habits (remix) - Ed Sheeran
7. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
8. Glimpse Of Us (remix)(cover of Joji) - RVT
9. All She Wanna Do - John Legend featuring Saweetie
10. Move - DNCE
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. All American Queen (video) - Ben Platt