Track List - #totalrequestride, Wednesday, May 18, 2016

1. Ain't Your Mama (video) - Jennifer Lopez
2. Can't Stop The Feeling (video) - Justin Timberlake
3. If (video) - Janet Jackson
4. Since U Been Gone - Kelly Clarkson
5. Born This Way - Lady Gaga
6. Don't Forget About Us (remix) - Mariah Carey
7. Let's Get Loud - Jennifer Lopez
8. Single Ladies (Put A Ring On It) - Beyonce'
9. It's Not Right, But It's Okay - Whitney Houston
10. No More Tears - Barbra Streisand & Donna Summer
Cool Down:
12. I Want It That Wave (mashup) - DJ Mixmstrstel featuring Mr. Probz vs. The Backstreet Boys
13. Chasing Cars That Way (mashup) - DJs Dan Mei & Marc Johnce featuring Snow Patrol vs. The Backstreet Boys
14. Pillowtalk (video) - Zayn

New and fun music and videos for this week's #totalrequestride @crunchgym on Sunset! This morning saw J-Lo warm us up with her new empowering anthem, "Ain't Your Mama"! Then the soon-to-be song of the summer, Justin Timberlake led us into our first medium-level resistance challenge with his recent release, "Can't Stop The Feeling". And because she celebrated her 50th birthday this past Monday and just announced that she is pregnant with her first child, I wanted to include one of my favorites, Janet Jackson, as we climbed to her hit song, "If". The final video was a cool down: "Pillow Talk" by Zayn, formerly of the group, One Direction. What an amazing class! Thanks to all that showed up! Thanks to everyone for their energy and their commitment to improving their health and fitness level. For adding better health and more happiness into their lives. For adding a few years on to their lives. Yes, all that can happen in a Ride with Tommy! Haven't tried a class yet? Haven't been to one in a while? Make plans to be there tomorrow morning for Sexy Spin at 7:00am at Crunch Fitness on Sunset! Until then, in good health, tommy!