1. United State of Pop: 50 Shades of Pop (mashup of the 50 biggest hits of 2015)(video) - DJ Earworm
2. Sexercise (video) - Kylie Minogue
3. Call On Me (video) - Eric Prydz
4. Pillowtalk (remix) - Zayn Malik
5. Shut Up And Dance - Walk The Moon
6. Fun - Pitbull featuring Chris Brown
7. Trouble - Iggy Azalea featuring Jennifer Hudson
8. When The Beat Drops Out - Marlon Roudette
9. We Are The Night (Dave Aude remix) - Steve Grand
10. Want To Want Me - Jason Derulo
Cool Down:
11. Still I Fly (Disney's "Planes" soundtrack) - Spencer Lee
12. Life Of The Party - Shawn Mendes
13. See You Again - Wiz Khalifa featuring Charlie Puth
And once again, now that the big screen TV's are working again after having malfunctioned for the past 4 weeks and after introducing the first video to start off Sexy Spin for the first time the week before that, the video intro to Sexy Spin is back! Again this week, I chose to use a mashup of last year's biggest hits to start things off. This morning, I chose DJ Earworm's "United State of Pop: 50 Shades of Pop", a mashup of the 50 biggest hits of 2015. DJ Earworm kind of originated this whole yearend mashup of the year's biggest hits several years ago. Now, there are many, many dj's out there doing their own versions. I love it when it is done well. And DJ Earworm is not only one of the first but definitely one of the best! Then, I played two videos to really "hammer home" the Sexy Spin theme, Kylie Minogue's "Sexercize" and Eric Prydz' "Call On Me". The video for "Call On Me" is one of the silliest videos I know. It parodies group fitness (specifically a step class), the 80's, and the game that often accompanied the attraction and sexiness of a step class's participants. Nothing that much different from what happens before, during and after a Sexy Spin class I'm sure! In fact, I hope you all were able to view the video I posted on the Ride with Tommy!'s Facebook page. It is not a parody but a real life wedding proposal and flash mob that takes place in a spin class! Beautiful! So full of love! If you haven't checked it out, please do so! To bring all of this together, I think all that I have written so far certainly highlights all that I hope to provide in each Sexy Spin class. An intense Ride. One that makes you sweat! One that makes you feel sexier. One that can sometimes be somewhat silly. And fun! And one that definitely plays a variety of music that motivates and pushes and challenges everyone to work harder and make a difference! Make a change! A positive difference. A positive change. Creating positive energy that feeds you during and long after the Ride. Allowing that positive energy to make the rest of your day more happy and productive. Sharing that positive energy with others you see and meet! I try to provide a lot in a Ride with Tommy! I hope that everyone can accomplish a lot in one of my classes. If not, it certainly wouldn't be for a lack of trying! Or a lack of opportunity! It all can happen right here. In a Ride with Tommy! In Sexy Spin. I truly hope to see you in a class soon! Until then, in good health, tommy!
Thursday, February 25, 2016
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