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Play "Hip Hop Spin Class" (what I try to achieve every class!)
About Me
- Tommy
- Los Angeles, California, United States
- I am a certified indoor cycling instructor and have been teaching for 25 years. I have been certified through the original Johnny G's Mad Dogg Spinning and the Schwinn RiPP program. I currently teach exclusively at Crunch on the famous Sunset Boulevard in Los Angeles, CA. I teach classes that are intense, focused on form and set to a variety of the most popular, motivating and fun music. I hope to see you in class soon!
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Play "Hip Hop Spin Class" (what I try to achieve every class!)
Blog Archive
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2008
(130)
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June
(10)
- Vacation, Spinning Nation and Tuesday Mornings!
- Track List - Saturday, June 21, 2008
- Nick Oram to Sub The Ride at Crunch, Friday, June ...
- Track List - Sexy Spin, Thursday, June 19, 2008
- Track List - Saturday, June 14, 2008
- Track List - Sexy Spin, Thursday, June 12, 2008
- Track List - Saturday, June 7, 2008
- Track List - Sexy Spin: A Sordid Underwear Affair,...
- Save the date: Thursday, June 5, 2008 - Sexy Spin:...
- Track List - Saturday, May 31, 2008
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June
(10)
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