Track List - Pride Ride with Tommy! #4, Video Theme Ride, Wednesday, June 25, 2025, 8:00am

1. You Need To Calm Down (video) - Taylor Swift
2. I'm Gay (video) - Todrick Hall
3. Sissy That Walk (video) - RuPaul
4. Queen (video) - Todrick Hall
5. I Got My Pride (video) - SuGa featuring Pepper Mashay, Suga & DJ Mark One
6. Boys (video) - Frankie Grande
7. Rush (video) - Troye Sivan
8. Absolutely Fabulous (video) - Pet Shop Boys
9. We Are The Night (video) - Steve Grand
10. I Just Wanna Dance (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2025)(video) - Alison Jiear
Cool Down:
11. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow Remix)(video) - Chappell Roan
12. Midnight Ride (video) - Orville Peck & Kylie Minogue
13. Look Away (video) - Eli Lieb & Steve Grand
14. Try (video) - Pink

Track List - Pride Ride with Tommy! #3, Video Theme Ride, Wednesday, June 18, 2025, 8:00am

1. Freedom '90 (video) - George Michael
2. I Kissed A Girl (video) - Katy Perry
3. Let's Have A Kiki (video) - Scissor Sisters
4. Dancing On My Own (video) - Robyn
5. Believe (video) - Cher
6. I Like Boys (video) - Todrick Hall
7. Houdini (video) - Dua Lipa
8. Raise Your Glass (video) - Pink
9. Kill The Lights (video) - Alex Newell & DJ Cassidy & Nile Rodgers
10. Always On My Mind (video) - Pet Shop Boys
Cool Down:
11. Dance To This (video) - Troye Sivan featuring Ariana Grande
12. Make Me Feel (video) - Janelle Monae
13. Purple Zone (video) - Soft Cell & Pet Shop Boys
14. YMCA (video) - Village People

Track List - Pride Ride with Tommy! (World Pride Edition), Thursday, June 12, 2025, 9:00am (Burbank)(sub for David)

1. MacArthur Park - Donna Summer
2. I'm Gay - Todrick Hall
3. I'm Free - Paris Hilton featuring Rina Sawayama
4. Vogue - Madonna
5. Finally - Cece Peniston
6. All The Lovers - Kylie Minogue
7. Alive (Thunderpuss remix) - Jennifer Lopez
8. Got Me Started - Troye Sivan
9. Nothing Compares 2 U - Cynthia Erivo
10. When Love Takes Over - David Guetta featuring Kelly Rowland
11. I'm Free (World Pride '25 in DC) - Jennifer Lopez
12. Stand Up (form the motion picture Harriet) - Cynthia Erivo
13. Alive - Jennifer Lopez
14. One Of Your Girls - Troye Sivan

Track List - Pride Ride with Tommy! #2 (World Pride Edition), Video Theme Ride, Wednesday, June 11, 2025, 8:00am

1. MacArthur Park (video) - Donna Summer
2. I'm Gay (video) - Todrick Hall
3. I'm Free (video) - Paris Hilton featuring Rina Sawayama
4. Vogue (video) - Madonna
5. Finally (video) - Cece Peniston
6. All The Lovers (video) - Kylie Minogue
7. Alive (Thunderpuss remix)(video) - Jennifer Lopez
8. Got Me Started (video) - Troye Sivan
9. Nothing Compares 2 U (video) - Cynthia Erivo
10. When Love Takes Over (video) - David Guetta featuring Kelly Rowland
11. I'm Free (World Pride '25 in DC)(video) - Jennifer Lopez
12. Stand Up (form the motion picture Harriet)(video) - Cynthia Erivo
13. Alive (video) - Jennifer Lopez
14. One Of Your Girls (video) - Troye Sivan

Track List - Pride Ride with Tommy!, Video Theme Ride, Wednesday, June 4, 2025, 8:00am

1. Born This Way (video) - Lady Gaga
2. You Need To Calm Down (video) - Taylor Swift
3. Unholy (video) - Sam Smith & Kim Petras
4. Together Again (video) - Janet Jackson
5. We Are Family (video) - Cedric Gervais & Nile Rodgers & Sister Sledge
6. Proud (video) - Heather Small
7. It's Raining Men (video) - The Weather Girls
8. Rainin' Fellas (video) - Todrick Hall
9. We Are The Night (Dave Aude remix)(video) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 15th Anniversary 2025 version) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. True Colors (video) - Cyndi Lauper
12. Color (video) - Todrick Hall featuring Jay Armstrong Johnson
13. One Of Your Girls (video) - Troye Sivan
14. Firework (video) - Katy Perry

Track List - Pride Ride with Tommy! Tuesday, June 3, 2025, 9:00am (Burbank)(sub for Beth)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Freedom 90 - George Michael
2. We Are Family - Sister Sledge
3. Born This Way - Lady Gaga
4. I Got My Pride - Barry Harris featuring Pepper Mashay
5. Proud - Heather Small
6. Express Yourself - Madonna
7. Perfect - Pink
8. We Are The Night (Dave Aude remix) - Steve Grand
9. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Relax - Frankie Goes To Hollywood
11. True Colors - Cyndi Lauper
12. We Shall Be Free - Garth Brooks

Unfortunately there was no Ride with Tommy! this morning, Wednesday, May 28, 2025, 8:00am. I am sorry for the situation.

Track List - The Ride, Tuesday, May 27, 2025, 9:00am (Burbank)(sub for Beth)

1. Rolling In The Deep - Aretha Franklin
2. Made For Now - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. High Hopes - Panic! At The Disco
7. Don't Stop - D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez

There will be no Ride with Tommy! on Wednesday, May 21, 2025 at 8:00am at the Crunch - WeHo location due to the Memorial Day Holiday Schedule. I apologize for any inconvenience! See you next week!

Track List - The Ride, Tuesday, May 20, 2025, 9:00am (Burbank)(sub for Beth)

1. Freedom! '90 (video) - George Michael
2. Beautiful Things (video) - Benson Boone
3. Emotions (video) - Mariah Carey
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. It's Not Right But It's Okay (video) - Whitney Houston
6. Single Ladies (video) - Beyonce
7. West End Girls (video) - Pet Shop Boys
8. Viva La Vida (video) - Coldplay
9. Not Like Us (video) - Kendrick Lamar
10. Let's Go Crazy (video) - Prince
Cool Down:
11. Live To Tell (video) - Madonna
12. Hold My Hand (from "Top Gun: Maverick")(video) - Lady Gaga
13. You Are Not Alone (video) - Michael Jackson
14. When I Was Your Man (video) - Bruno Mars

I will be subbing the Ride at Crunch - Burbank for the next three Tuesdays, May 20 & 27 and June 3, 2025 all at 9:00am for Beth. I hope to see you there!

Track List - Pop Divas Video Theme Ride with Tommy! Wednesday, May 14, 2025, 8:00am

1. Espresso (video) - Sabrina Carpenter
2. Super Graphic Ultra Modern Girl (video) - Chappell Roan
3. Bang Bang (video) - Ariana Grande, Jessie J, Nicki Minaj
4. Sports Car (video) - Tate McRae
5. Shake It Off (video) - Taylor Swift
6. We Can't Stop (video) - Miley Cyrus
7. Good 4 U (video) - Olivia Rodrigo
8. Garden Of Eden (video) - Lady Gaga
9. Break My Soul (The Queens Remix)(video) - Beyonce & Madonna
10. I Turn To You (Big Red Remix)(video) - Christina Aguilera
Cool Down:
11. Beautiful (video) - Christina Aguilera
12. Halo (video) - Beyonce
13. I Have Nothing (video) - Whitney Houston
14. Not Like A Queen (mashup)(video) - Katy Perry & 30 Seconds To Mars

Track List - Old vs. New Video Theme Ride with Tommy! #2, Wednesday, May 7, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. End Of The World (video) - Miley Cyrus
2. Girls Just Want To Have Fun (video) - Cyndi Lauper
3. Anaconda (video) - Nicki Minaj
4. Work It (video) - Missy Elliott
5. Never Gonna Give You Up (video) - Rick Astley
6. Azizam (video) - Ed Sheeran
7. Pop (video) - Nsync
8. Love Me To Heaven (video) - Jonas Brothers
9. Nokia (video) - Drake
10. Beat It (video) - Michael Jackson
Cool Down:
11. Sail On (video) - Lionel Richie
12. Just The Way You Are (video) - Bruno Mars
13. Again (video) - Janet Jackson
14. Drivers License (video) - Olivia Rodrigo

Track List - Old vs. New Video Theme Ride with Tommy! Wednesday, April 30, 2025, 8:00am

1. Freedom! '90 (video) - George Michael
2. Beautiful Things (video) - Benson Boone
3. Emotions (video) - Mariah Carey
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. It's Not Right But It's Okay (video) - Whitney Houston
6. Single Ladies (video) - Beyonce
7. West End Girls (video) - Pet Shop Boys
8. Viva La Vida (video) - Coldplay
9. Not Like Us (video) - Kendrick Lamar
10. Let's Go Crazy (video) - Prince
Cool Down:
11. Live To Tell (video) - Madonna
12. Hold My Hand (from "Top Gun: Maverick")(video) - Lady Gaga
13. You Are Not Alone (video) - Michael Jackson
14. When I Was Your Man (video) - Bruno Mars

Track List - Earth Day Video Theme Ride with Tommy! Wednesday, April 23, 2025, 8:00am

1. Earth Day 2025 (video) - EarthCam
2. Earth (video) - Lil Dicky featuring Ariana Grande, Leonardo DiCaprio, Justin Bieber, John Legend, Snoop Dogg, Bad Bunny, Backstreet Boys, Shawn Mendes, Ed Sheeran, etc.
3. End Of The World (video) - Miley Cyrus
4. Big Yellow Taxi (video) - Counting Crows featuring Vanessa Carlton
5. Earth Song (video) - Michael Jackson
6. World Hold On (video) - Bob Sinclair
7. Mercy Mercy Me (The Ecology)(video) - Marvin Gaye
8. Planet Earth (video) - Duran Duran
9. Heaven Is A Place On Earth (video) - The Scarlet Opera
10. Around The World (video) - Daft Punk
11. It's The End Of The World As We Know It (And I Feel Fine)(video) - R.E.M.
Cool Down:
12. Love Song To The Earth (video) - Sean Paul featuring Paul McCartney, Natasha Bedingfield, Colbie Caillat, Leona Lewis, etc.
13. We Are The World (video) - USA For Africa featuring Michael Jackson, Lionel Richie, Stevie Wonder, Bruce Springsteen, Cyndi Lauper, Tina Turner, etc.
14. Ordinary World (video) - Duran Duran

There will be no 8:00am class next Wednesday, April 16, 2025 due to the Spring Break Holiday Schedule. I apologize for any inconvenience. I look forward to seeing you back in the saddle the following Wednesday, April 23, 2025, 8:00am! Until then, keep Riding! Keep committed to your workouts! Keep finding the positive! Keep leading with love! Keep celebrating! (There's always something to celebrate!)

I will be subbing the 9:00am Ride at the Crunch in Burbank tomorrow morning, Thursday, April 10, 2025 for David. I hope to see you there!

Track List - Lady Gaga vs. Chappell Roan Video Theme Ride with Tommy! Wednesday, April 9, 2025, 8:00am

1. Good Luck, Babe! (video) - Chappell Roan
2. Abracadabra (video) - Lady Gaga
3. The Giver (video) - Chappell Roan
4. Born This Way (video) - Lady Gaga
5. Hot To Go! (video) - Chappell Roan
6. Poker Face (video) - Lady Gaga
7. Super Graphic Ultra Modern Girl (video) - Chappell Roan
8. Just Dance (video) - Lady Gaga
9. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
10. Marry The Night (video) - Lady Gaga
Cool Down:
11. Die With A Smile (video) - Lady Gaga featuring Bruno Mars
12. Red Wine Supernova (video) - Chappell Roan
13. Hold My Hand (from "Top Gun: Maverick")(video) - Lady Gaga
14. Dreams (cover of Fleetwood Mac)(video) - Chappell Roan

Track List - World Travel Video Theme Ride with Tommy! Capetown, South Africa! Wednesday, April 2, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Joy (God Only Knows) - Joy Anonymous
2. Feel Good - ManyFew, Joe Stone & Louis III
3. Elemental - Tears For Fears
4. Edge Of Seventeen - Stevie Nicks
5. Dreams - That Kind
6. Lose Control - DJ Bangin
7. Bitter Sweet Symphony - The Verve
8. Ready To Go - Republica
Cool Down:
9. Iris - The Goo Goo Dolls
10. Do For Love - 2Pac
11. Suburbia - The Pet Shop Boys

Track List - Women's History Month Video Theme Ride with Tommy! Part 3 - Girl Groups! Wednesday, March 26, 2025, 8:00am

1. First Of Many: Women's History Month (video) - Google TV Commercial
2. Free Your Mind (video) - En Vogue
3. Work From Home (video) - Fifth Harmony featuring Ty Dolla $ign
4. Let Me Be The One (video) - Expose
5. We Got The Beat (video) - The Go-Go's
6. Don't Cha (video) - The Pussycat Dolls featuring Busta Rhymes
7. Rapture (video) - Blondie
8. Neutron Dance (video) - The Pointer Sisters
9. Wannabe (video) - The Spice Girls
10. Whatta Man (video) - Salt-N-Pepa featuring En Vogue
11. Bootylicious (video) - Destiny's Child featuring Stevie Nicks
Cool Down:
12. Waterfalls (video) - TLC
13. These Dreams (video) - Heart
14. Na Na Hey Hey (Kiss Him Goodbye)(video) - Bananarama