Track List - Sexy Spin, Thursday, April 25, 2013

1. Alive - Krewella
2. Love Somebody - Maroon 5
3. Get Lucky (remix) - Daft Punk
4. Back To Love - DJ Pauly D featuring Jay Sean
5. In The Air - Morgan Page, Sultan & Ned Shepard, BT featuring Angela McCluskey
6. Can't Hold Us - Macklemore and Ryan Lewis featuring Ray Dalton
7. Radioactive - Imagine Dragons
8. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
9. Beam Me Up - Cazzette
10. I Could Be The One (remix) - Avicii vs. Nicky Romero
11. Carry On - fun.
12. Just Give Me A Reason - Pink featuring Nate Ruess

Subs for the Ride with Tommy!

Here are the amazing instructors that will be subbing my classes for me while I am out of town:

Friday, April 19th 9:30am - Amy Rollman (this is not a Red Line Ride!)
Saturday, April 20th, 9:30am - Guy B.
Monday, April 22nd, 9:30am - Matt Krupka
Tuesday, April 23rd, 7:00am - Kirk Allen

Thanks to these instructors and to all of you for your support! See you next Wednesday, April 24th!

tommy

Track List - Sexy Spin, Thursday, April 18, 2013

1. Die Young Levels (mashup) - Avicii vs. Ke$ha
2. Diamonds (remix) - Rihanna
3. What A Feeling (remix) - Alex Gaudino featuring Kelly Rowland
4. Set Fire (remix) - Michael Calfan featuring Adele
5. Scream & Shout (remix) - Will.I.Am featuring Britney Spears
6. Your Body (remix) - Christina Aguilera
7. Chasing The Sun (remix) - The Wanted
8. Greyhound (remix) - Swedish House Mafia
9. Drinking From The Bottle - Calvin Harris featuring Tinie Tempah
10. I Need Your Love - Calvin Harris featuring Ellie Goulding

Track List - Saturday, April 13, 2013

1. Die Young Levels (mashup) - Avicii vs. Ke$ha
2. Diamonds (remix) - Rihanna
3. What A Feeling (remix) - Alex Gaudino featuring Kelly Rowland
4. Set Fire (remix) - Michael Calfan featuring Adele
5. Scream & Shout (remix) - Will.I.Am featuring Britney Spears
6. Your Body (remix) - Christina Aguilera
7. Chasing The Sun (remix) - The Wanted
8. Greyhound (remix) - Swedish House Mafia
9. Drinking From The Bottle - Calvin Harris featuring Tinie Tempah
10. I Need Your Love - Calvin Harris featuring Ellie Goulding

Track List - Friday, April 12, 2013

1. Die Young Levels (mashup) - Avicii vs. Ke$ha
2. Diamonds (remix) - Rihanna
3. What A Feeling (remix) - Alex Gaudino featuring Kelly Rowland
4. Set Fire (remix) - Michael Calfan featuring Adele
5. Scream & Shout (remix) - Will.I.Am featuring Britney Spears
6. Your Body (remix) - Christina Aguilera
7. Chasing The Sun (remix) - The Wanted
8. Greyhound (remix) - Swedish House Mafia
9. Drinking From The Bottle - Calvin Harris featuring Tinie Tempah
10. I Need Your Love - Calvin Harris featuring Ellie Goulding
11. In Da Club - 50 Cent featuring Beyonce

This morning's track list is made up of requests from Matthew as we celebrate his birthday today! Thanks for being a part of the Ride with Tommy! this morning on your special day, Matthew! Happy birthday!

I am subbing the 7:00am Ride this morning, Friday, April 12, 2013!

I am subbing the 7:00am Ride this morning in addition to teaching my regularly scheduled 9:30am class. Hope to see you there at one or the other or both!

Track List - Sexy Spin, Thursday, April 11, 2013

1. Payphone Lights (mashup) - DJ Schmolli featuring Ellie Goulding, Maroon 5, The Wanted, Katy Perry, Linkin Park, Florence & The Machine
2. Lessons In Love - Neon Trees
3. Show Me Love (remix) - Robin S
4. I Love It - Icona Pop
5. Everybody Wants To Rule Against Me (mashup) - G4Gorilla featuring Tears for Fears, Britney Spears & Beyonce
6. This Is The New Year - Glee Cast (A Great Big World cover)
7. Feel This Moment - Pitbull featuring Christina Aguilera
8. Michael Jackson Legendary Megamix - DJ Robin Skouteris
9. Wonderwall (DJ Ryan Kenney remix) - Oasis
10. Hold It Against Me - Sam Tsui (Britney Spears cover)

Track List - Saturday, April 6, 2013

1. I Wanna Believe In Fire Love (mashup) - DJ Titus Jones featuring Britney Spears, Death Cab For Cutie, The Darkness, Cher & Adele
2. Got To Be Real - Mary J. Blige featuring Will Smith
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Katy Perry, Taylor Swift, Bruno Mars, etc.
4. Love Train - IDMC Gospel Choir
5. Love Is Alive - Anastacia & Vonda Shepard
6. Children Should Be Dancing (mashup) - DJ Rick Lee featuring Robert Miles & The Bee Gees
7. The Glamorous Life - T Funk featuring Inaya Day
8. We Are Axel F's Internet Friends (mashup) - DJ Schmolli featuring Harold Faltermeyer, Basement Jaxx, Madonna & Linkin Park
9. Erotica (remix) - Madonna
10. Numb (remix) - Usher
11. Skyfall (remix) - Adele

Last minute announcement: I am subbing Guy B.'s class today, Thursday, April 4, 2013 at 9:30am!

Hope to see you there!

Track List - Sexy Spin, Thursday, April 4, 2013

1. Sweet Spot (remix) - Flo Rida featuring Jennifer Lopez
2. That Power - Will.I.Am featuring Justin Bieber
3. Jump 'n' Twist - Freestylers featuring Pendulum
4. This Is The New Year - Glee Cast
5. My Love Is Like Wo - Mya
6. Out The Blue - Sub Focus featuring Alice Gold
7. This Is How We Push And Shove One More Night (mashup) - DJ Schmolli featuring No Doubt, Montell Jordan and Maroon 5
8. Tonight We Have The Stars - Albat Ross featuring Bryan Adams
9. (What's So Funny 'Bout) Peace, Love and Understanding - Curtis Stigers (The Bodygaurd Soundtrack)
10. Holiday - Chris Coco
11. The A Team - Ed Sheeran

This morning's class celebrates the birthday of Steve Siler! He gave me a few requests to work into class this morning. I hope you all enjoyed them and they helped you all take your workouts a little further, higher, and stronger! Happy birthday, Steve!

Track List - Saturday, March 30, 2013

1. Love On Top - Beyonce
2. Heart Attack (remix) - Demi Lovato
3. You Haven't Seen The Last Of Me - Cher (Burlesque Soundtrack)
4. I Love It - Icona Pop
5. New Shoes - Paolo Nutini
6. This Is The New Year - Glee Cast (A Great Big World Cover)
7. Feel This Moment - Pitbull featuring Christina Aguilera
8. Michael Jackson Legendary Megamix - DJ Robin Skouteris
9. Wonderwall (DJ Ryan Kenney remix) - Oasis
10. Another Way To Die - Alicia Keys & Jack White
11. Hold It Against Me - Sam Tsui (Britney Spears Cover)

Track List - Friday, March 29, 2013

1. Love On Top - Beyonce
2. Heart Attack (remix) - Demi Lovato
3. You Haven't Seen The Last Of Me - Cher (Burlesque Soundtrack)
4. I Love It - Icona Pop
5. New Shoes - Paolo Nutini
6. This Is The New Year - Glee Cast (A Great Big World Cover)
7. Feel This Moment - Pitbull featuring Christina Aguilera
8. Michael Jackson Legendary Megamix - DJ Robin Skouteris
9. Wonderwall (DJ Ryan Kenney remix) - Oasis
10. Another Way To Die - Alicia Keys & Jack White
11. Hold It Against Me - Sam Tsui (Britney Spears Cover)

This morning's special track list is in honor of Ashley's birthday! Thanks, Ashley, for requesting some songs for class and celebrating your special day with us today!

Track List - Sexy Spin, Thursday, March 28, 2013

1. It's Gonna Be A Lovely Day - The SoulSystem
2. Let Me Love You - Ne-Yo
3. Please Don't Tell Me Why You Play A Wicked Game (mashup) - DJ Amoraboy featuring Supermode, Chris Isaak & Rihanna
4. Good Time Gangnam Style (mashup) - DJ Dan Mei featuring Psy, Alex Clare, Nicki Minaj, Ram Jam, Owl City & Carly Rae Jepsen
5. Hail Bop - Django Django
6. Thrift Shop - Macklemore & Ryan Lewis featuring Wanz
7. Crazy Diamond In The Midnight Sky (mashup) - DJ Schmolli featuring M83, Rihanna, Seal, Carly Rae Jepsen, Shirley Bassey, Incubus & The Eagles
8. Gamefall (mashup) - DJ Robin Skouteris vs. Consoul Trainin featuring Adele, Chris Issak, Felix & Madonna
9. Woman's World - Cher
10. Nuclear - Destiny's Child
11. Adorn - Miguel
12. Ho Hey - The Lumineers

Track List - Monday, March 25, 2013

1. Suit & Tie - Justin Timberlake featuring Jay-Z
2. Some Nights - fun.
3. Super Bass - Nicki Minaj
4. Superstition Takes Two - DJ Thriftshop XL ft. Stevie Wonder, MC Rob Base & DJ EZ Rock
5. PYT (Pretty Young Thing) - Michael Jackson
6. Thrift Shop - Macklemore & Ryan Lewis featuring Wanz
7. Work It - Missy Elliott
8. Pop - *NSync
9. Yeah (remix) - Usher
10. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
11. Hallelujah - Justin Timberlake featuring Matt Morris
12. Crazy - Gnarls Barkley


This morning's class was kind of a surprise birthday spin for Joanna. Joanna is the new mom who was spinning up until her 9th month of pregnancy...and then was back in spin class 7 weeks later!!!! Joanna is awesome! She said she has been a little busy lately so she didn't have time to give me a full list of requests for a birthday spin, but she did tell me that she wanted me to play one of her favorite songs. I said of course. However, what she didn't know, was that her husband, Brian, had already been in contact with me and had given me a complete track list to surprise her for her birthday. It was so much fun! Joanna was surprised and I think everyone in class got a great workout along with her! Thanks so much to Brian and Joanna for being a part of the Ride with Tommy! and for choosing to celebrate part of this special day working out and riding with me. You guys rock!!!!

Track List - Saturday, March 23, 2013

1. Luv Da Sunshine & Love Will Set You Free & You're Free - Intenso Project & Starchaser & Yomanda
2. Everybody Wants To Rule Against Me (mashup) - G4Gorilla featuring Tears for Fears, Britney Spears & Beyonce
3. I Love It - Icona Pop
4. Show Me Love (remix) - Robin S
5. Is This Love (remix) - Alex Gaudino featuring Jordin Sparks
6. To Be Sweet With You (mashup) - Colatron featuring The Verve & Mr. Big
7. Rest Of My Life - Ludacris featuring Usher & David Guetta
8. Lessons In Love - Neon Trees
9. Payphone Lights (mashup) - DJ Schmolli featuring Ellie Goulding, Maroon 5, The Wanted, Katy Perry, Linkin Park, Florence & The Machine
10. Stay (remix) - Rihanna featuring Mikky Ekko
11. I Can't Make You Love Me (remix) - Ester Dean
12. Stay - Rihanna featuring Mikky Ekko

Track List - Sexy Spin, Thursday, March 21, 2013

1. A Million Beautiful Things (mashup) - Jay Stone featuring Pitbull, Chris Brown & Otto Knows
2. Put It Down - Brandy featuring Chris Brown
3. Wide Awake Pyromania Greyhound (mashup) - DMF (Danish-German Mashup Forces Dan Mei & Marc Johnce) ft. Swedish House Mafia, Cascada, Katy Perry, Linkin Park, Jessie & The Toy Boys
4. Spectrum (remix) - Florence And The Machine
5. We Will Dance Like K'naan To The Kings Of Rock (mashup) - Elocnep featuring Tut Tut Child, K'naan, Run DMC & Queen
6. Don't You Die Titanium (mashup) - DJ Ryson featuring Swedish House Mafia, Cutting Crew, The Killers, Yazoo, Zedd, David Guetta & Sia
7. Girls Just Wanna Have Fun (remix) - Shaggy featuring Eve
8. Va Va Voom - Nicki Minaj
9. Diamonds (remix) - Rihanna
10. Where Have You Been (remix) - Rihanna
11. Silver Lining (Crazy Bout You) - Jessie J
12. King Of Anything - Sara Bareilles

Here is the list of amazingly talented instructors subbing for the Ride with Tommy! March 13-16, 2013

Thanks to all the amazing instructors who are covering my classes for me while I am out of town:

Wednesday, March 13, 9:30am - Matt Conrad
Thursday, March 14, 7:00am - Brian Patacca
Friday, March 15, 9:30am - Christina Fulton (this will be a regular ride, not a Red Line Ride!)
Saturday, March 16, 9:30am - Guy B.*

I will be back in the instructor saddle and looking forward to seeing you all on Monday, March 18th at 9:30am for the next Red Line Ride!

*Saturday, Crunch will be honoring and celebrating the life of DaVid Brainin, a colleague and team member who recently passed away. All proceeds of personal training sessions booked on this day will go to a fund to help provide for the family he left behind. Donations can also be made after all Ride and other group fitness classes on Saturday. I am so sorry to miss this opportunity to pay tribute to an amazing trainer and instructor. My thoughts and prayers are with his family.

Track List - Saturday, March 9, 2013

1. It's Time - Imagine Dragons
2. Thrift Shop - Macklemore & Ryan Lewis featuring Wanz
3. Numb (remix) - Usher
4. Catch My Breath (remix) - Kelly Clarkson
5. Stop Me - Mark Ronson
6. Crazy Diamonds In The Midnight Sky (mashup) - DJ Schmolli featuring M83, Rihanna, Seal, Carly Rae Jepsen, Shirley Bassey, Incubus & The Eagles
7. Woman's World - Cher
8. Gamefall (mashup) - DJ Robin Skouteris vs. Consul Trainin featuring Adele, Chris Issak, Felix & Madonna
9. Girl On Fire (remix) - Alicia Keys
10. Nuclear - Destiny's Child
11. Adorn - Miguel

Track List - Sexy Spin, Thursday, March 7, 2013

1. Perfect Love (mashup) - DJ Schmolli ft. Owl City, Calvin Harris, Erasure, Timbaland, Rick Astley, David Guetta, Maroon 5, Katy Perry, Modern English, Donna Summer, Kylie Minogue, et al.
2. Payphone Lights - DJ Schmolli ft. Ellie Goulding, Maroon 5, The Wanted, Katy Perry, Linkin Park, Florence & The Machine
3. C'mon (remix) - Ke$ha
4. Scream & Shout (remix) - Will.I.Am ft. Britney Spears
5. As Your Friend (remix) - Afrojack ft. Chris Brown
6. Good Times Fallin (mashup) - Fissunix ft. Alicia Keys & Chic
7. United State of Pop (Shine Brighter)(mashup) - DJ Earworm
8. Sweet Nothing (remix) - Calvin Harris featuring Florence Welch
9. You And I (remix) - Medina
10. When I Was Your Man - Bruno Mars
11. Breathe Me - Sia

Track List - Saturday, March 2, 2013

1. Suit & Tie - Justin Timberlake featuring Jay-Z
2. Thrift Shop - Macklemore & Ryan Lewis featuring Wanz
3. Stay (remix) - Rihanna featuring Mikky Ekko
4. I Can't Make You Love Me (remix) - Ester Dean
5. Everybody Wants To Rule Against Me (mashup) - G4Gorilla featuring Tears for Fears, Britney Spears & Beyonce
6. I Love It - Icona Pop
7. Some Nights - fun.
8. Scream & Shout (remix) - wil.i.am featuring Britney Spears
9. Sweet Nothing - Calvin Harris featuring Florence Welch
10. Losing You - Solange
11. Borderline - Jody Watley