Track List - Black History Month Video Theme Ride with Tommy! Wednesday, February 18, 2026, 8:00am

1. Lovely Day (video) - Bill Withers
2. September (video) - Earth, Wind & Fire
3. Hypnotize (video) - The Notorious B.I.G.
4. Lose Control (video) - Missy Elliott
5. Pony (video) - Ginuwine
6. Proud Mary (video) - Tina Turner
7. Whatta Man (video) - Salt-N-Pepa featuring En Vogue
8. No More Drama (video) - Mary J. Blige
9. Don't Stop 'Til You Get Enough (video) - Michael Jackson
Cool Down:
10. Halo (video) - Beyonce
11. Ben (from the movie "Ben")(video) - Michael Jackson
12. Red Light Special (video) - TLC

Track List - Valentine's Day Video Theme Ride with Tommy! Wednesday, February 11, 2026, 8:00am

1. PopLove X1: A Mashup Journey 2023-2024 Vs 90s - 2000s Classic Hits (video) -DJ Robin Skouteris featuring Troye Sivan, The Weeknd, Miley Cyrus, Tiesto, Sam Smith, David Guetta, Haddaway, Megan Thee Stallion, Justin Timberlake, Thirty Seconds To Mars, Aqua, Dua Lipa, Sophie Ellis Baxtor, Nicki Minaj, Lady Gaga, Todrick Hall, and many, many more!
2. Un-Break My Heart (Soul-Hex remix)(video) - Toni Braxton
3. When The Heartache Is Over (video) - Tina Turner
4. We Belong Together (Mimi's Late Night Valentine's Mix)(video) - Mariah Carey
5. Kiss (video) - Prince
6. I Will Always Love You (remix)(video) - Whitney Houston
7. When Love Takes Over (video) - David Guetta featuring Kelly Rowland
Cool Down:
8. I'll Never Love Again/I Will Always Love You/Without You (video) - Lady Gaga, Whitney Houston, Mariah Carey
9. Seasons Of Love (from the Broadway musical "Rent")(video) - Cast of Rent
10. Silly Love Songs Medley (from the movie "Moulin Rouge")(video) - Ewan McGregor & Nicole Kidman

Track List - 2026 Grammy Video Theme Ride with Tommy! Wednesday, February 4, 2026, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Abracadabra (video) - Lady Gaga (Best Pop Vocal Album, Best Dance Pop Recording)
2. Golden (from the Netflix movie "KPop Demon Hunters")(video) - Huntr/x featuring Ejae, Audrey Nuna, and Rei Ami (Best Song For Visual Media)
3. Not Like Us (video) - Kendrick Lamar (Best Rap Album, Best Rap Song, Best Melodic Rap Performance, Best Rap Performance, Record Of The Year)
4. Man I Need (video) - Olivia Dean (Best New Artist)
5. Believe (video) - Cher (Lifetime Achievement Award)
6. Anxiety (video) - Doechii (Best Music Video)
7. Sugar On My Tongue (video) - Tyler, The Creator (Best Album Cover)
8. Turn The Beat Around (video) - Gloria Estefan (Best Tropical Latin Album)
9. Lovesong (video) - The Cure (Best Alternative Music Performance, Best Alternative Music Album)
10. Messy (video) - Lola Young (Best Pop Solo Performance)
11. Defying Gravity (remix)(video) - Cynthia Erivo & Ariana Grande (Best Pop Duo/Group Performance)
Cool Down:
12. Streets Of Minneapolis (video) - Bruce Springsteen
13. Luther (video) - Kendrick Lamar & SZA (Record Of The Year)
14. Folded (video) - Kehlani (Best R&B Song, Best R&B Performance)
15. Wildflower (video) - Billie Eilish (Song Of The Year)

Track List - New Year, New Favorites Video Theme Ride with Tommy! Wednesay, January 28, 2026, 8:00am

1. Mr. Electric Blue (video) - Benson Boone
2. Dracula (video) - Tame Impala
3. Internet Girl (video) - Katseye
4. Aperture (video) - Harry Styles
5. I Just Might (video) - Bruno Mars
6. Where Is My Husband! (video) - Raye
7. Gone Gone Gone (video) - David Guetta, Teddy Swims & Tones and I
8. Turn The Lights Off (remix)(video) - Kato featuring Jon
9. No Broke Boys (video) - Tinashe & Disco Lines
Cool Down:
10. Yukon (video) - Justin Bieber
11. Camera (video) - Ed Sheeran
12. Die On This Hill (video) - Sienna Spiro
13. Time (video) - The Alan Parsons Project

Track List - Martin Luther King, Jr. Day Video Theme Ride with Tommy! Wednesday, January 21, 2026, 8:00am

1. Equality (video) - Nike Commercial featuring LeBron James, Alicia Keys, Serena Williams and Michael B. Jordan
2. Freedom 90 (video) - George Michael
3. Fight The Power (video) - Public Enemy
4. Living In America (video)(from the 1985 movie Rocky IV) - James Brown
5. Dreams (video) - David Guetta & Morten featuring Lanie Gardner
6. Dream On (video) - Aerosmith
7. Sweet Freedom (video)(from the 1986 movie Running Scared) - Michael McDonald
8. America (video) - Neil Diamond
9. Pride (In The Name Of Love)(video) - U2
10. Philadelphia Freedom (video) - Elton John
Cool Down:
11. A Change Is Going To Come (video) - Sam Cooke
12. Rise Up (video) - Andra Day
13. Freedom (video) - Beyonce featuring Kendrick Lamar
14. What's Going On (video) - All Star Tribute featuring Nsync, Nelly, Monica, Bono, Destiny's Child, Christina Aguilera, Alicia Keys, Jennifer Lopez, etc.

Track List - New Year, New Music Video Theme Ride with Tommy! Wednesday, January 14, 2026, 8:00am

1. Masterbeat New Year's Eve Countdown Video 2025 (video) - DJ Brett Henrichsen
2. I Just Might (video) - Bruno Mars
3. Gabriela (video) - Katseye
4. Like Jennie (video) - Jennie
5. Changes (video) - Charlie Puth
6. 12 To 12 (video) - Sombr
7. Cliche' (video) - MGK
8. Chanel (video) - Tyla
9. Backwards (video) - The Jonas Brothers
10. All The Things She Said (mashup)(video)(from the TV series Heated Rivalry) - t.A.T.u. & Harrison
Cool Down:
11. Purple Rain (video)(from the movie Purple Rain) - Prince
12. No Place Like Home (video)(from the movie Wicked: For Good) - Cynthia Erivo
13. The Girl In The Bubble (video)(from the movie Wicked: For Good) - Ariana Grande
14. So Unfair (video) - Sophia James

Track List - The Ride, Tuesday, January 13, 2026, 9:00am (Burbank)(sub for Beth)

1. Best Of 2025 Megamashup (50 songs in 7 minutes)(video) - DJs From Mars featuring Lady Gaga, Taylor Swift, Sabrina Carpenter, Tate McRae, Ed Sheeran, Alex Warren, BlackPink, Pink Panthress, Doja Cat, Doechii, Drake, Tyler the Creator, Playboi Carti, Bad Bunny, Celine Dion, Huntr/x, Tinashe, Raye, Disco Lines, Avicii, Swedish House Mafia, Alesso, David Guetta, Calvin Harris, John Summit, etc.
2. United State Of Pop (mashup)(video) - DJ Earworm featuring Alex Warren, Benson Boone, Chappell Roan, Doechii, Drake, Justin Bieber, Kendrick Lamar, Sabrina Carpenter, Shaboozey, Sombr, Tate McRae, Taylor Swift, etc.
3. Mr. Electric Blue (video) - Benson Boone
4. End Of Beginning (video) - Djo
5. Soda Pop (video) - KPop Demon Hunters
6. Beez In The Trap x What's Up (mashup)(video) - Nicki Minaj x 4 Non Blondes
7. Where Is My Husband! (video) - Raye
8. Tit For Tat (video) - Tate McRae
9. Bloodline (video) - Alex Warren featuring Jelly Roll
10. I Think We're Alone Now (video) - Tiffany
Cool Down:
11. For Good (from Wicked)(video) - Ariana Grande, Cynthia Erivo, Idina Menzel & Kristin Chenowith
12. Neverending Story (video)(Suzie & Dustin from Stranger Things) - Gabriella Pizzolo & Gaten Matarazzo
13. Never Ending Story (video) - Limahl
14. Die On This Hill (video) - Sienna Spiro

Track List - New Year Video Theme Ride with Tommy! Wednesday, January 7, 2026, 8:00am

1. 2025 End Of Year Megamix Mashup (video) - DJ Alex Peachey featuring Sabrina Carpenter, Lady Gaga, Linkin Park, Chappell Roan, Raye, Katseye, KPop Demon Hunters, Tate McRae, Tyler The Creator, etc.
2. Mr. Electric Blue (video) - Benson Boone
3. End Of Beginning (video) - Djo
4. Soda Pop (video)(from KPop Demon Hunters) - Saja Boys (Abby, Jinu, Baby, Mystery & Romance)
5. Beez In The Trap x What's Up (mashup)(video) - Nicki Minaj x 4 Non Blondes
6. Where Is My Husband! (video) - Raye
7. Tit For Tat (video) - Tate McRae
8. Bloodline (video) - Alex Warren featuring Jelly Roll
9. I Think We're Alone Now (video) - Tiffany
Cool Down:
10. For Good (from Wicked)(video) - Ariana Grande, Cynthia Erivo, Idina Menzel & Kristin Chenowith
11. Neverending Story (video)(Suzie & Dustin from Stranger Things) - Gabriella Pizzolo & Gaten Matarazzo
12. Never Ending Story (video) - Limahl
13. Die On This Hill (video) - Sienna Spiro

Track List - The Ride, Tuesday, January 6, 2026, 9:00am (Burbank)(sub for Beth)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Can't Stop The Feeling (video) - Justin Timberlake
2. You Get What You Give (video) - The New Radicals
3. Turn Me Loose (video) - Loverboy
4. On The Loose (video) - Saga
5. We Belong Together (video) - Mariah Carey
6. Juke Box Hero (video) - Foreigner
7. Chasing Cars (Tiesto Tomorrowland 2022 remix)(video) - Snow Patrol
8. Pony (video) - Ginuwine
9. Wanted Dead Or Alive (DJ Genesis vs Van Doorn remix)(video) - Bon Jovi
10. Things Just Ain't The Same (remix)(video) - Deborah Cox
Cool Down:
11. Not Like A Queen (mashup)(video) - Katy Perry & 30 Seconds To Mars
12. Life Of The Party (video) - Shawn Mendes
13. Fast Car (video) - Tracy Chapman
14. Hold Me Now (video) - Thompson Twins
15. Drops Of Jupiter (video) - Train

Track List - Holiday Year-End Video Theme Ride with Tommy! Wednesday, December 10, 2025, 8:00am

1. Best Of 2025 Megamashup (50 songs in 7 minutes)(video) - DJs From Mars featuring Lady Gaga, Taylor Swift, Sabrina Carpenter, Tate McRae, Ed Sheeran, Alex Warren, BlackPink, Pink Panthress, Doja Cat, Doechii, Drake, Tyler the Creator, Playboi Carti, Bad Bunny, Celine Dion, Huntr/x, Tinashe, Raye, Disco Lines, Avicii, Swedish House Mafia, Alesso, David Guetta, Calvin Harris, John Summit, etc.
2. All I Want For Christmas Is You (video) - Mariah Carey & Justin Bieber
3. Bells, Bows, Gift, Trees (video) - Todrick Hall
4. APT. (video) - Rose & Bruno Mars
5. A Nonsense Christmas (video) - Sabrina Carpenter
6. Golden (from the Netflix movie, "KPop Demon Hunters")(video) - Huntr/x featuring Ejae, Audrey Nuna, and Rei Ami
7. The Christmas Song (holiday remix)(video) - Christina Aguilera
8. Espresso (video) - Sabrina Carpenter
9. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
10. Lose Control (DJ Dark remix)(video) - Teddy Swims
Cool Down:
11. Do They Know It's Christmas? (video) - Band Aid
12. I Believe In You And Me (from the movie, "The Preacher's Wife")(video) - Whitney Houston
13. Die With A Smile (video) - Lady Gaga & Bruno Mars
14. Luther (video) - Kendrick Lamar & SZA

Track List - The Ride (sub for Christina F.) Tuesday, December 9, 2025, 6:30pm

1. Together Again (video) - Janet Jackson
2. Streets Of Philadelphia (video) - Bruce Springsteen
3. Sing (video) - Annie Lennox & All Stars featuring Madonna, Celine Dion, Melissa Etheridge, Fergie, Faith Hill, Gladys Knight, KD Lang, Sarah McLachlan, Bonnie Raitt, Shakira, Joss Stone, P!nk, etc.
4. Waterfalls (video) - TLC
5. One (video) - U2 & Mary J. Blige
6. Smalltown Boy (video) - Bronski Beat
7. Being Boring (video) - Pet Shop Boys
8. Radio Gaga (Live Aid performance)(video) - Queen
9. I Just Wanna Dance 2025 (Manny Patel Equality Mix 2025) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. That's What Friends Are For (video) - Dionne Warwick featuring Elton John, Gladys Knight & Stevie Wonder
11. True Colors (video) - Cyndi Lauper
12. Seasons Of Love (from the movie "Rent" 2005)(video) - Cast of Rent featuring Idina Menzel, Taye Diggs, Jesse L. Martin, Adam Pascal, Anthony Rapp, etc.

There is only ONE (1) Ride with Tommy! left in 2025! And it's next Wednesday, December 10, 2025 at 8:00am at Crunch WeHo. Make plans now to join us there! It's going to be a great one!

Track List - World AIDS Day Video Theme Ride with Tommy! Wednesday, December 3, 2025, 8:00am

1. Together Again (video) - Janet Jackson
2. Streets Of Philadelphia (video) - Bruce Springsteen
3. Sing (video) - Annie Lennox & All Stars featuring Madonna, Celine Dion, Melissa Etheridge, Fergie, Faith Hill, Gladys Knight, KD Lang, Sarah McLachlan, Bonnie Raitt, Shakira, Joss Stone, P!nk, etc.
4. Waterfalls (video) - TLC
5. One (video) - U2 & Mary J. Blige
6. Smalltown Boy (video) - Bronski Beat
7. Being Boring (video) - Pet Shop Boys
8. Radio Gaga (Live Aid performance)(video) - Queen
9. I Just Wanna Dance 2025 (Manny Patel Equality Mix 2025) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. That's What Friends Are For (video) - Dionne Warwick featuring Elton John, Gladys Knight & Stevie Wonder
11. True Colors (video) - Cyndi Lauper
12. Seasons Of Love (from the movie "Rent" 2005)(video) - Cast of Rent featuring Idina Menzel, Taye Diggs, Jesse L. Martin, Adam Pascal, Anthony Rapp, etc.
13. The Last Song (video) - Elton John
14. Digging Your Scene (video) - The Blow Monkeys

Track List - The Ride (sub for Christina F.) Tuesday, December 2, 2025, 6:30pm

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Right On Track - Breakfast Club
2. Don't Disturb This Groove - The System
3. The Promise - When In Rome
4. Oh Sheila - Ready For The World
5. Rocket 2 U - The Jets
6. Heart And Soul - T'Pau
7. Mercedes Boy - Pebbles
8. I Wanna Be A Cowboy - Boys Don't Cry
9. Word Up - Cameo
10. Jungle Love - Morris Day And The Time
Cool Down:
11. All Cried Out - Lisa Lisa & Cult Jam with Full Force
12. Hands To Heaven - Breathe

I will be subbing the 6:30pm Ride tonight, Tuesday, December 2, 2025, for Christina at Crunch WeHo. I hope to see you there!

I will not be teaching the Ride with Tommy! this Wednesday, Nov. 19, 2025! David C. will be subbing my class for me at 8:00am. Stay committed to your workouts! There will be no class during Thanksgiving week due to the holiday schedule. I hope everyone has a safe and happy Thanksgiving! I look forward to Riding with you all again on Wednesday, Dec. 3, 2025!

Track List - Today's Hits Video Theme Ride with Tommy! Wednesday, November 12, 2025, 8:00am

1. The Fate Of Ophelia (video) - Taylor Swift
2. Golden (from the Netflix movie "K-Pop Demon Hunters")(video) - Huntr/x featuring Ejae, Audrey Nuna, and Rei Ami
3. Mystical Magical (video) - Benson Boone
4. Man I Need (video) - Olivia Dean
5. No Broke Boys (video) - Disco Lines & Tinashe
6. Jealous Type (video) - Doja Cat
7. Revolving Door (video) - Tate McRae
8. Sugar On My Tongue (video) - Tyler, The Creator
9. Gone, Gone, Gone (video) - DJ David Guetta featuring Teddy Swims & Tones and I
10. Daisies (video) - Justin Bieber
11. Undressed (video) - Sombr
12. Manchild (video) - Sabrina Carpentar
13. Lose Control (remix)(video) - Teddy Swims
Cool Down:
14. Vodka Cranberry (video) - Conan Gray
15. The Subway (video) - Chappell Roan
16. Back To Friends (video) - Sombr
17. Mutt (video) - Leon Thomas
18. Folded (video) - Kelani

Track List - 30-Minute Express Ride with Tommy! Thursday, November 6, 2025, 6:30am

1. Right On Track (video) - Breakfast Club
2. Don't Disturb This Groove (video) - The System
3. The Promise (video) - When In Rome
4. Oh Sheila (video) - Ready For The World
5. I Wanna Be A Cowboy (video) - Boys Don't Cry
6. Heart And Soul (video) - T'Pau
7. Word Up (video) - Cameo
8. Jungle Love (video) - Morris Day And The Time
Cool Down:
9. All Cried Out (video) - Lisa Lisa & Cult Jam with Full Force
10. Hands To Heaven (video) - Breathe
11. I Found Love On A Two Way Street (video) - Stacy Lattisaw

Track List - My Favorite Eighties Oddities Video Theme Ride with Tommy! Wednesday, November 5, 2025, 8:00am

1. Right On Track (video) - Breakfast Club
2. Don't Disturb This Groove (video) - The System
3. The Promise (video) - When In Rome
4. Oh Sheila (video) - Ready For The World
5. Rocket 2 U (video) - The Jets
6. Heart And Soul (video) - T'Pau
7. Mercedes Boy (video) - Pebbles
8. I Wanna Be A Cowboy (video) - Boys Don't Cry
9. Word Up (video) - Cameo
10. Jungle Love (video) - Morris Day And The Time
Cool Down:
11. All Cried Out (video) - Lisa Lisa & Cult Jam with Full Force
12. Hands To Heaven (video) - Breathe
13. I Found Love On A Two Way Street (video) - Stacy Lattisaw
14. Make It Real (video) - The Jets
15. Secret Lovers (video) - Atlantic Starr
16. Head To Toe (video) - Lisa Lisa & Cult Jam
17. Point Of No Return (video) - Nu Shooz

Track List - The Ride, Tuesday, November 4, 2025, 9:00am, Burbank (sub for Beth)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Can't Stop The Feeling (video) - Justin Timberlake
2. You Get What You Give (video) - The New Radicals
3. Turn Me Loose (video) - Loverboy
4. On The Loose (video) - Saga
5. We Belong Together (video) - Mariah Carey
6. Juke Box Hero (video) - Foreigner
7. Chasing Cars (Tiesto Tomorrowland 2022 remix)(video) - Snow Patrol
8. Pony (video) - Ginuwine
9. Wanted Dead Or Alive (DJ Genesis vs Van Doorn remix)(video) - Bon Jovi
10. Things Just Ain't The Same (remix)(video) - Deborah Cox
Cool Down:
11. Not Like A Queen (mashup)(video) - Katy Perry & 30 Seconds To Mars
12. Life Of The Party (video) - Shawn Mendes
13. Fast Car (video) - Tracy Chapman
14. Hold Me Now (video) - Thompson Twins
15. Drops Of Jupiter (video) - Train