Track List - New Year Video Theme Ride with Tommy! Wednesday, January 7, 2026, 8:00am

1. 2025 End Of Year Megamix Mashup (video) - DJ Alex Peachey featuring Sabrina Carpenter, Lady Gaga, Linkin Park, Chappell Roan, Raye, Katseye, KPop Demon Hunters, Tate McRae, Tyler The Creator, etc.
2. Mr. Electric Blue (video) - Benson Boone
3. End Of Beginning (video) - Djo
4. Soda Pop (video)(from KPop Demon Hunters) - Saja Boys (Abby, Jinu, Baby, Mystery & Romance)
5. Beez In The Trap x What's Up (mashup)(video) - Nicki Minaj x 4 Non Blondes
6. Where Is My Husband! (video) - Raye
7. Tit For Tat (video) - Tate McRae
8. Bloodline (video) - Alex Warren featuring Jelly Roll
9. I Think We're Alone Now (video) - Tiffany
Cool Down:
10. For Good (from Wicked)(video) - Ariana Grande, Cynthia Erivo, Idina Menzel & Kristin Chenowith
11. Neverending Story (video)(Suzie & Dustin from Stranger Things) - Gabriella Pizzolo & Gaten Matarazzo
12. Never Ending Story (video) - Limahl
13. Die On This Hill (video) - Sienna Spiro

Track List - The Ride, Tuesday, January 6, 2026, 9:00am (Burbank)(sub for Beth)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Can't Stop The Feeling (video) - Justin Timberlake
2. You Get What You Give (video) - The New Radicals
3. Turn Me Loose (video) - Loverboy
4. On The Loose (video) - Saga
5. We Belong Together (video) - Mariah Carey
6. Juke Box Hero (video) - Foreigner
7. Chasing Cars (Tiesto Tomorrowland 2022 remix)(video) - Snow Patrol
8. Pony (video) - Ginuwine
9. Wanted Dead Or Alive (DJ Genesis vs Van Doorn remix)(video) - Bon Jovi
10. Things Just Ain't The Same (remix)(video) - Deborah Cox
Cool Down:
11. Not Like A Queen (mashup)(video) - Katy Perry & 30 Seconds To Mars
12. Life Of The Party (video) - Shawn Mendes
13. Fast Car (video) - Tracy Chapman
14. Hold Me Now (video) - Thompson Twins
15. Drops Of Jupiter (video) - Train

Track List - Holiday Year-End Video Theme Ride with Tommy! Wednesday, December 10, 2025, 8:00am

1. Best Of 2025 Megamashup (50 songs in 7 minutes)(video) - DJs From Mars featuring Lady Gaga, Taylor Swift, Sabrina Carpenter, Tate McRae, Ed Sheeran, Alex Warren, BlackPink, Pink Panthress, Doja Cat, Doechii, Drake, Tyler the Creator, Playboi Carti, Bad Bunny, Celine Dion, Huntr/x, Tinashe, Raye, Disco Lines, Avicii, Swedish House Mafia, Alesso, David Guetta, Calvin Harris, John Summit, etc.
2. All I Want For Christmas Is You (video) - Mariah Carey & Justin Bieber
3. Bells, Bows, Gift, Trees (video) - Todrick Hall
4. APT. (video) - Rose & Bruno Mars
5. A Nonsense Christmas (video) - Sabrina Carpenter
6. Golden (from the Netflix movie, "KPop Demon Hunters")(video) - Huntr/x featuring Ejae, Audrey Nuna, and Rei Ami
7. The Christmas Song (holiday remix)(video) - Christina Aguilera
8. Espresso (video) - Sabrina Carpenter
9. Pink Pony Club (B2B/Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
10. Lose Control (DJ Dark remix)(video) - Teddy Swims
Cool Down:
11. Do They Know It's Christmas? (video) - Band Aid
12. I Believe In You And Me (from the movie, "The Preacher's Wife")(video) - Whitney Houston
13. Die With A Smile (video) - Lady Gaga & Bruno Mars
14. Luther (video) - Kendrick Lamar & SZA

Track List - The Ride (sub for Christina F.) Tuesday, December 9, 2025, 6:30pm

1. Together Again (video) - Janet Jackson
2. Streets Of Philadelphia (video) - Bruce Springsteen
3. Sing (video) - Annie Lennox & All Stars featuring Madonna, Celine Dion, Melissa Etheridge, Fergie, Faith Hill, Gladys Knight, KD Lang, Sarah McLachlan, Bonnie Raitt, Shakira, Joss Stone, P!nk, etc.
4. Waterfalls (video) - TLC
5. One (video) - U2 & Mary J. Blige
6. Smalltown Boy (video) - Bronski Beat
7. Being Boring (video) - Pet Shop Boys
8. Radio Gaga (Live Aid performance)(video) - Queen
9. I Just Wanna Dance 2025 (Manny Patel Equality Mix 2025) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. That's What Friends Are For (video) - Dionne Warwick featuring Elton John, Gladys Knight & Stevie Wonder
11. True Colors (video) - Cyndi Lauper
12. Seasons Of Love (from the movie "Rent" 2005)(video) - Cast of Rent featuring Idina Menzel, Taye Diggs, Jesse L. Martin, Adam Pascal, Anthony Rapp, etc.

There is only ONE (1) Ride with Tommy! left in 2025! And it's next Wednesday, December 10, 2025 at 8:00am at Crunch WeHo. Make plans now to join us there! It's going to be a great one!

Track List - World AIDS Day Video Theme Ride with Tommy! Wednesday, December 3, 2025, 8:00am

1. Together Again (video) - Janet Jackson
2. Streets Of Philadelphia (video) - Bruce Springsteen
3. Sing (video) - Annie Lennox & All Stars featuring Madonna, Celine Dion, Melissa Etheridge, Fergie, Faith Hill, Gladys Knight, KD Lang, Sarah McLachlan, Bonnie Raitt, Shakira, Joss Stone, P!nk, etc.
4. Waterfalls (video) - TLC
5. One (video) - U2 & Mary J. Blige
6. Smalltown Boy (video) - Bronski Beat
7. Being Boring (video) - Pet Shop Boys
8. Radio Gaga (Live Aid performance)(video) - Queen
9. I Just Wanna Dance 2025 (Manny Patel Equality Mix 2025) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. That's What Friends Are For (video) - Dionne Warwick featuring Elton John, Gladys Knight & Stevie Wonder
11. True Colors (video) - Cyndi Lauper
12. Seasons Of Love (from the movie "Rent" 2005)(video) - Cast of Rent featuring Idina Menzel, Taye Diggs, Jesse L. Martin, Adam Pascal, Anthony Rapp, etc.
13. The Last Song (video) - Elton John
14. Digging Your Scene (video) - The Blow Monkeys

Track List - The Ride (sub for Christina F.) Tuesday, December 2, 2025, 6:30pm

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Right On Track - Breakfast Club
2. Don't Disturb This Groove - The System
3. The Promise - When In Rome
4. Oh Sheila - Ready For The World
5. Rocket 2 U - The Jets
6. Heart And Soul - T'Pau
7. Mercedes Boy - Pebbles
8. I Wanna Be A Cowboy - Boys Don't Cry
9. Word Up - Cameo
10. Jungle Love - Morris Day And The Time
Cool Down:
11. All Cried Out - Lisa Lisa & Cult Jam with Full Force
12. Hands To Heaven - Breathe

I will be subbing the 6:30pm Ride tonight, Tuesday, December 2, 2025, for Christina at Crunch WeHo. I hope to see you there!

I will not be teaching the Ride with Tommy! this Wednesday, Nov. 19, 2025! David C. will be subbing my class for me at 8:00am. Stay committed to your workouts! There will be no class during Thanksgiving week due to the holiday schedule. I hope everyone has a safe and happy Thanksgiving! I look forward to Riding with you all again on Wednesday, Dec. 3, 2025!

Track List - Today's Hits Video Theme Ride with Tommy! Wednesday, November 12, 2025, 8:00am

1. The Fate Of Ophelia (video) - Taylor Swift
2. Golden (from the Netflix movie "K-Pop Demon Hunters")(video) - Huntr/x featuring Ejae, Audrey Nuna, and Rei Ami
3. Mystical Magical (video) - Benson Boone
4. Man I Need (video) - Olivia Dean
5. No Broke Boys (video) - Disco Lines & Tinashe
6. Jealous Type (video) - Doja Cat
7. Revolving Door (video) - Tate McRae
8. Sugar On My Tongue (video) - Tyler, The Creator
9. Gone, Gone, Gone (video) - DJ David Guetta featuring Teddy Swims & Tones and I
10. Daisies (video) - Justin Bieber
11. Undressed (video) - Sombr
12. Manchild (video) - Sabrina Carpentar
13. Lose Control (remix)(video) - Teddy Swims
Cool Down:
14. Vodka Cranberry (video) - Conan Gray
15. The Subway (video) - Chappell Roan
16. Back To Friends (video) - Sombr
17. Mutt (video) - Leon Thomas
18. Folded (video) - Kelani

Track List - 30-Minute Express Ride with Tommy! Thursday, November 6, 2025, 6:30am

1. Right On Track (video) - Breakfast Club
2. Don't Disturb This Groove (video) - The System
3. The Promise (video) - When In Rome
4. Oh Sheila (video) - Ready For The World
5. I Wanna Be A Cowboy (video) - Boys Don't Cry
6. Heart And Soul (video) - T'Pau
7. Word Up (video) - Cameo
8. Jungle Love (video) - Morris Day And The Time
Cool Down:
9. All Cried Out (video) - Lisa Lisa & Cult Jam with Full Force
10. Hands To Heaven (video) - Breathe
11. I Found Love On A Two Way Street (video) - Stacy Lattisaw

Track List - My Favorite Eighties Oddities Video Theme Ride with Tommy! Wednesday, November 5, 2025, 8:00am

1. Right On Track (video) - Breakfast Club
2. Don't Disturb This Groove (video) - The System
3. The Promise (video) - When In Rome
4. Oh Sheila (video) - Ready For The World
5. Rocket 2 U (video) - The Jets
6. Heart And Soul (video) - T'Pau
7. Mercedes Boy (video) - Pebbles
8. I Wanna Be A Cowboy (video) - Boys Don't Cry
9. Word Up (video) - Cameo
10. Jungle Love (video) - Morris Day And The Time
Cool Down:
11. All Cried Out (video) - Lisa Lisa & Cult Jam with Full Force
12. Hands To Heaven (video) - Breathe
13. I Found Love On A Two Way Street (video) - Stacy Lattisaw
14. Make It Real (video) - The Jets
15. Secret Lovers (video) - Atlantic Starr
16. Head To Toe (video) - Lisa Lisa & Cult Jam
17. Point Of No Return (video) - Nu Shooz

Track List - The Ride, Tuesday, November 4, 2025, 9:00am, Burbank (sub for Beth)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





1. Can't Stop The Feeling (video) - Justin Timberlake
2. You Get What You Give (video) - The New Radicals
3. Turn Me Loose (video) - Loverboy
4. On The Loose (video) - Saga
5. We Belong Together (video) - Mariah Carey
6. Juke Box Hero (video) - Foreigner
7. Chasing Cars (Tiesto Tomorrowland 2022 remix)(video) - Snow Patrol
8. Pony (video) - Ginuwine
9. Wanted Dead Or Alive (DJ Genesis vs Van Doorn remix)(video) - Bon Jovi
10. Things Just Ain't The Same (remix)(video) - Deborah Cox
Cool Down:
11. Not Like A Queen (mashup)(video) - Katy Perry & 30 Seconds To Mars
12. Life Of The Party (video) - Shawn Mendes
13. Fast Car (video) - Tracy Chapman
14. Hold Me Now (video) - Thompson Twins
15. Drops Of Jupiter (video) - Train

Track List - Think Pink! Wear Pink! Play Pink! Pink Halloween Video Theme Ride with Tommy! Wednesday, October 29, 2025, 8:00am

*PINK Soundbite: "She looks too pure to be pink." (video clip) - Grease (1978)
*PINK Soundbite #2: "Pink goes good with green." (video clip) - Wicked (2024)
1. Thriller (video) - Michael Jackson
2. Everybody (Backstreet's Back)(video) - Backstreet Boys
3. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Gwen Stefani & The Killers
4. Every Day Is Halloween (video) - Ministry
5. Raise Your Glass (video) - Pink
6. Brutal Honesty (from Grease: Rise of the Pink Ladies TV series)(video) - Cast including Tricia Fukuhara & Justin Tranter
7. Pink Venom (video) - BlackPink
8. The Dead Dance (video) - Lady Gaga
9. Cry Little Sister (from The Lost Boys movie)(video) - G Tom Mac featuring Gerard McMahon
10. Defying Gravity (Eyal Dan remix)(from the Wicked movie)(video) - Cynthia Erivo
Cool Down:
11. Zombie (video) - The Cranberries
12. For Good (from Wicked)(video) - Kristin Chenowith & Idina Menzel
13. If Only (from the Descendants TV series)(video) - Dove Cameron
14. My Own Way (from Zombies 4: Dawn Of The Vampires movie)(video) - Freya Skye
15. Hopelessly Devoted To You (video) - Pink

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Video Theme Ride with Tommy! #4, Wednesday, October 22, 2025, 8:00am

*PINK Soundbite: "Whoever said orange is the new pink was seriously disturbed!" (video clip) - Legally Blonde (2001)
1. Pink (from the movie, Barbie)(video) - Lizzo
2. My Life On The Crazy Train Sucks (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Ozzy Osbourne & Kelly Clarkson
3. What About Us (video) - Pink
4. Perfect Day (from the movie, Legally Blonde)(video) - Hoku
5. Boys Wear Pink (video) - Todrick
6. Hotel California (performed live at the Las Vegas Sphere)(video) - The Eagles
7. Trouble (video) - Pink
8. Pink (video) - Aerosmith
9. Pink Pony Club (Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
10. Freeway Of Love ((In A Pink Cadillac)(video) - Aretha Franklin
Cool Down:
11. Pink Song (video) - Dolly Parton, Monica, Jordin Sparks, Rita Wilson & Sara Evans
12. The Color Pink (video) - Walker McGuire
13. Pink Champagne (video) - Ariana Grande
14. Pink Champagne (Video) - Steve Grand

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Video Theme Ride with Tommy! #3, Wednesday, October 15, 2025, 8:00am

*PINK Soundbite: "I like pink. Pink is my signature color!" (video clip) - Steel Magnolias (1989)
1. Think Pink! (from Funny Face movie)(video) - Kay Thompson
2. Pink Panther Theme (from the Pink Panther movie)(Malibu remix)(video) - Henry Mancini
3. Pink Cadillac (video) - Bruce Springsteen
4. Get The Party Started (video) - Pink
5. Think Pink! (from Grease: Rise of the Pink Ladies TV series)(video) - Cast including Marisa Davila, Tricia Fukuhara, Ari Notartomaso & Cheyenne Isabel Wells
6. Dance The Night (from the Barbie movie)(video) - Dua Lipa
7. Pink (video) - Aerosmith
8. Ultimate (from the Freaky Friday movie 2003)(video) - Pink Slip featuring Lindsay Lohan
9. So What (video) - Pink
10. Pink Pony Club (Stephen Jusko & DJ Blacklow remix)(video) - Chappell Roan
11. Defying Gravity (from the movie Wicked)(Eyal Dan remix)(video) - Cynthia Erivo
Cool Down:
12. When I Get There (video) - Pink
13. Pink Pony Club (video) - Alex Warren
14. The Pink Phantom (video) - Gorillaz featuring Elton John
15. Pink Orange Red (video) - The Cocteau Twins

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Video Theme Ride with Tommy! #2, Wednesday, October 8, 2025, 8:00am

*PINK Soundbite: "I like PINK very much, Lois." (video clip) - Superman movie (1978)
1. Pink (Barbie movie)(video) - Lizzo
2. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
3. Hot Pink (video) - Exid
4. Proper Education (video) - Eric Prydz vs. Pink Floyd
5. Sorry Barbie (video) - Todrick Hall
6. Pink Champagne (video) - Ariana Grande
7. Beautiful Trauma (video) - Pink
8. Pink Shoe Laces (The Marvelous Mrs. Maisel tv series)(video) - The Chordettes
9. Boy's A Liar Pt. 2 (video) - PinkPantheress & Ice Spice
10. Trustfall (video) - Pink
11. Jump (video) - BlackPink
Cool Down:
12. The Color Pink (video) - Walker McGuire
13. Pink Champagne (video) - Steve Grand
14. Pink In The Night (video) - Mitski

I will be subbing the 9:00am Ride at the Crunch in Burbank on Tuesday, October 7, 2025 for Beth. I hope to see you there!

Track List - Think Pink! Wear Pink! Play Pink! Breast Cancer Awareness Video Theme Ride with Tommy! Wednesday, October 1, 2025, 8:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Wednesdays 8:00am





*PINK Soundbite: "On Wednesdays, we wear PINK!" (video clip) - Mean Girls movie (2004)
1. Pink Panther Theme (DJ Paul Oakenfold remix)(video) - Henry Mancini
2. Pretty In Pink (video) - Psychedelic Furs
3. Never Gonna Not Dance Again (video) - Pink
4. Pink Houses (video) - John Mellencamp
5. Barbie Girl (video) - Aqua
6. Boys Wear Pink (video) - Todrick Hall
7. Pink Friday Girls (video) - Nicki Minaj
8. Pink Venom (video) - Blackpink
9. Pink Cadillac (video) - Natalie Cole
10. Try (video) - Pink
11. Freeway Of Love (In A Pink Cadillac)(video) - Aretha Franklin
Cool Down:
12. Pink Song (video) - Dolly Parton, Monica, Jordin Sparks, Rita Wilson & Sara Evans
13. Pink Moon (video) - Nick Drake
14. I'm Just Ken (from the movie Barbie)(video) - Ryan Gosling

I will be subbing the 12:00noon Ride at Crunch - WeHo for Amy as she is out of town. I hope to see you there!