Wednesday, April 07, 2021

Track List - HIIT Ride, Wednesday, April 7, 2021, 7:00am

1. Mask, Gloves, Soap, Scrubs (video) - Todrick Hall
2. #WHERESTHELOVE - Black Eyed Peas featuring the World
3. Made In America - Jay-Z & Kanye West featuring Frank Ocean
4. Proud (remix) - Heather Small
5. Banana - Conkarah featuring Shaggy
6. Mamacita - Black Eyed Peas featuring Ozuna & J Rey Soul
7. Savage (remix) - Megan Thee Stallion featuring Beyonce
8. Rain On Me (remix) - Lady Gaga featuring Ariana Grande
9. I Just Wanna Dance (remix) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
10. Six Feet Apart - Alec Bemjamin
11. Home (from the FX television series, "Pose") - MJ Rodriquez, Billy Porter & Our Lady J

This morning's class was incredible! It was so great to be "back in the saddle" at Crunch - Sunset again! Almost half the class said that this was their first spin class since the quarantine began! Others said they were keeping up and riding both indoor and outdoor. That is awesome! Well, thanks to those that attended class this morning. I will be subbing the Ride at Crunch - Sunset tomorrow morning, Thursday, April 8th at 9:00am. I hope to see you there! In good (and better) health, Tommy

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