1. United State Of Pop 2019 (Run Away)(video) - DJ Earworm (mashup of the 25 biggest hits of 2019 according to Billboard Magazine)
2. Decade Of Pop (video) - DJ Earworm (mashup of 100 big hits of the past decade)
3. Nails, Hair, Hips, Heels - Todrick Hall
4. Old Town Road (remix) - Lil Nas featuring Billy Ray
5. Le Freak (remix) - Chic
6. Dive (remix) - Debby Holiday
7. Sucker - Jonas Brothers
8. If I Can't Have You - Shawn Mendes
9. Medicine - Jennifer Lopez featuring French Montana
10. Jump (Armin Van Buuren remix) - Van Halen
11. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
12. Life Of The Party - Shawn Mendes
13. Someone You Loved - Lewis Capaldi
14. Be Alright - Dean Lewis
Tuesday, December 31, 2019
Monday, December 30, 2019
Monday, December 23, 2019
Merry Christmas & Happy Hannukah from the Ride with Tommy!
I just wanted to remind you all of the special holiday schedule this week. I hope you are all having an amazing week celebrating all that there is to celebrate. And there really is so much to celebrate. There is always something to celebrate!
Christmas Week Schedule:
Tuesday, Dec. 24, 7:00am - No Class
Wednesday, Dec. 25, Christmas Day - Gym Closed All Day!
Thursday, Dec. 26, 7:00am - No Class
I will be back "in the saddle" teaching on Tuesday morning, Dec. 31, New Year's Eve, for the last Ride with Tommy! of 2019 and of the decade! I look forward to riding with you then!
In good health,
Tommy
Christmas Week Schedule:
Tuesday, Dec. 24, 7:00am - No Class
Wednesday, Dec. 25, Christmas Day - Gym Closed All Day!
Thursday, Dec. 26, 7:00am - No Class
I will be back "in the saddle" teaching on Tuesday morning, Dec. 31, New Year's Eve, for the last Ride with Tommy! of 2019 and of the decade! I look forward to riding with you then!
In good health,
Tommy
Thursday, December 19, 2019
Track List - Extra Special "Give The Shirt Off Your Back" Sexy Spin, Thursday, December 19, 2019, 7:00am
1. All I Want For Christmas Is You (video) - Steve Grand
2. All I Want For Christmas Is You (video) - Mariah Carey
3. Make Me Feel - Janelle Monae
4. Sunflower (Spider-Man: Into The Spider-Verse Soundtrack) - Post Malone featuring Swae Lee
4. Take On Me (remix) - A-Ha
5. Wonderful Life - Hurts
6. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
7. Whoomp! There It Is - Tag Team
8. Nails, Hair, Hips, Heels (video) - Todrick Hall
9. Jump (Armin Van Buuren remix) - Van Halen
10. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
11. Last Christmas (video) - Wham!
12. Merry Christmas, Happy Holidays (video) - Nsync
2. All I Want For Christmas Is You (video) - Mariah Carey
3. Make Me Feel - Janelle Monae
4. Sunflower (Spider-Man: Into The Spider-Verse Soundtrack) - Post Malone featuring Swae Lee
4. Take On Me (remix) - A-Ha
5. Wonderful Life - Hurts
6. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
7. Whoomp! There It Is - Tag Team
8. Nails, Hair, Hips, Heels (video) - Todrick Hall
9. Jump (Armin Van Buuren remix) - Van Halen
10. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
11. Last Christmas (video) - Wham!
12. Merry Christmas, Happy Holidays (video) - Nsync
Wednesday, December 18, 2019
Track List - The Ride, Wednesday, December 18, 2019, 9:30am
1. All I Want For Christmas Is You (video) - Mariah Carey
2. Last Christmas (video) - Wham!
3. Booty (video) - Jennifer Lopez featuring Iggy Azalea
4. Let Me Think About It - Ida Corr vs. Fedde Le Grand
5. You Make Me Feel - Sylvester
6. Borderline - Madonna
7. Always On My Mind - The Pet Shop Boys
8. September '99 - Earth, Wind & Fire
9. Whitney Houston Megamix - DJ Jody Den Broeder
10. Pure Imagination (remix) - Willy Wonka & The Chocolate Factory
Cool Down:
11. Be The One - Dua Lipa
12. Borderline - Jody Whatley
13. God Only Knows (video) - For King & Country featuring Dolly Parton
2. Last Christmas (video) - Wham!
3. Booty (video) - Jennifer Lopez featuring Iggy Azalea
4. Let Me Think About It - Ida Corr vs. Fedde Le Grand
5. You Make Me Feel - Sylvester
6. Borderline - Madonna
7. Always On My Mind - The Pet Shop Boys
8. September '99 - Earth, Wind & Fire
9. Whitney Houston Megamix - DJ Jody Den Broeder
10. Pure Imagination (remix) - Willy Wonka & The Chocolate Factory
Cool Down:
11. Be The One - Dua Lipa
12. Borderline - Jody Whatley
13. God Only Knows (video) - For King & Country featuring Dolly Parton
Tuesday, December 17, 2019
Make plans now to attend this year's "Extra Special 'Give The Shirt Off Your Back' Sexy Spin"! Thursday, December 19, 2019, 7:00am
Special music! Special prizes! Special guests! Same intense workout! Let's celebrate the holiday season while doing some good! Bring your used clothes in good condition to donate to the LA LGBT Center's Youth Homeless Programs! Baby, it's cold outside! So let's try to help keep the homeless youth in Los Angeles safer and warmer by contributing your donations to Sexy Santa this Thursday, December 19, 2019, 7:00am at Crunch on Sunset! I hope to see you there!
Track List - Peak Performance Ride, Tuesday, December 17, 2019, 7:00am
1. Good As Hell (video) - Lizzo
2. Don't Start Now (video) - Dua Lipa
3. Look At Her Now (video) - Selena Gomez
4. Changes - Tupac
5. Sexyback - Justin Timberlake
6. When Doves Cry - Prince
7. In The End - Linkin Park
8. Somebody To Love - Justin Bieber featuring Usher
9. Levels - Nick Jonas
10. Too Funky - George Michael
11. Whitney Houston Megamix - DJ Jody Den Broeder
12. Pure Imagination (remix) - Willy Wonka & The Chocolate Factory
Cool Down:
13. Be The One - Dua Lipa
14. Borderline - Jody Whatley
2. Don't Start Now (video) - Dua Lipa
3. Look At Her Now (video) - Selena Gomez
4. Changes - Tupac
5. Sexyback - Justin Timberlake
6. When Doves Cry - Prince
7. In The End - Linkin Park
8. Somebody To Love - Justin Bieber featuring Usher
9. Levels - Nick Jonas
10. Too Funky - George Michael
11. Whitney Houston Megamix - DJ Jody Den Broeder
12. Pure Imagination (remix) - Willy Wonka & The Chocolate Factory
Cool Down:
13. Be The One - Dua Lipa
14. Borderline - Jody Whatley
Thursday, December 12, 2019
Track List - Sexy Spin, Thursday, December 12, 2019, 7:00am
1. Live At The 2019 American Music Awards: Artist Of The Decade (video) - Taylor Swift
2. Don't Start Now (video) - Dua Lipa
3. Make Me Feel - Janelle Monae
4. Take On Me (remix) - A-Ha
5. Wonderful Life - Hurts
6. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
7. Whoomp! There It Is - Tag Team
8. Taki Taki - DJ Snake featuring Selena Gomez, Ozuna & Cardi B
9. Shallow (A Star Is Born Soundtrack)(remix) - Lady Gaga & Bradley Cooper
10. Girl On Fire (remix) - Alicia Keys
Cool Down:
11. Only Us (Dear Evan Hansen Soundtrack) - Ben Levi Ross & Taylor Trensch
12. You Say - Lauren Daigle
13. Wake Up In The Sky - Gucci Mane, Bruno Mars & Kodak Black
2. Don't Start Now (video) - Dua Lipa
3. Make Me Feel - Janelle Monae
4. Take On Me (remix) - A-Ha
5. Wonderful Life - Hurts
6. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
7. Whoomp! There It Is - Tag Team
8. Taki Taki - DJ Snake featuring Selena Gomez, Ozuna & Cardi B
9. Shallow (A Star Is Born Soundtrack)(remix) - Lady Gaga & Bradley Cooper
10. Girl On Fire (remix) - Alicia Keys
Cool Down:
11. Only Us (Dear Evan Hansen Soundtrack) - Ben Levi Ross & Taylor Trensch
12. You Say - Lauren Daigle
13. Wake Up In The Sky - Gucci Mane, Bruno Mars & Kodak Black
Wednesday, December 11, 2019
Track List - The Ride, Wednesday, December 11, 2019, 9:30am
1. Girls (Who Run The World)(video) - Beyonce
2. Born This Way (video) - Lady Gaga
3. Don't Start Now (video) - Dua Lipa
4. Woman's World - Cher
5. Dangerous Woman - Ariana Grande
6. Miss Independent - Kelly Clarkson
7. Independent Women, Pt. 1 - Destiny's Child
8. Express Yourself - Madonna
9. Limitless - Jennifer Lopez
10. Didn't Know My Own Strength - Whitney Houston
Cool Down:
11. Hero - Mariah Carey
12. What It Feels Like For A Girl - Madonna
13. If I Were A Boy - Beyonce
2. Born This Way (video) - Lady Gaga
3. Don't Start Now (video) - Dua Lipa
4. Woman's World - Cher
5. Dangerous Woman - Ariana Grande
6. Miss Independent - Kelly Clarkson
7. Independent Women, Pt. 1 - Destiny's Child
8. Express Yourself - Madonna
9. Limitless - Jennifer Lopez
10. Didn't Know My Own Strength - Whitney Houston
Cool Down:
11. Hero - Mariah Carey
12. What It Feels Like For A Girl - Madonna
13. If I Were A Boy - Beyonce
Tuesday, December 10, 2019
Track List - Peak Performance Ride, Tuesday, December 10, 2019, 7:00am
1. Don't Start Now (video) - Dua Lipa
2. Dripeesha (video) - Todrick Hall featuring Tiffany Haddish
3. Faith (video) - Galantis & Dolly Parton featuring Mr. Probz
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy (from the "Despicable Me 2" soundtrack) - Pharrell
9. Girls (Who Run The World) - Beyonce
10. Limitless - Jennifer Lopez
11. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
12. Hero - Mariah Carey
13. What It Feels Like For A Girl - Madonna
14. If I Were A Boy - Beyonce
2. Dripeesha (video) - Todrick Hall featuring Tiffany Haddish
3. Faith (video) - Galantis & Dolly Parton featuring Mr. Probz
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy (from the "Despicable Me 2" soundtrack) - Pharrell
9. Girls (Who Run The World) - Beyonce
10. Limitless - Jennifer Lopez
11. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
12. Hero - Mariah Carey
13. What It Feels Like For A Girl - Madonna
14. If I Were A Boy - Beyonce
Thursday, December 05, 2019
Track List - Sexy Spin, Thursday, December 5, 2019, 7:00am
1. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
2. Nails, Hair, Hips, Heels (video) - Todrick Hall
3. Mother (video) - Charlie Puth
4. Rocket Man (remix) - Elton John
5. Ready To Go - Republica
6. Take What You Want - Post Malone featuring Ozzy Ozbourne
7. Rocket 2 U - The Jets
8. Panini - Lil Nas X
9. Wig (remix) - Todrick Hall
10. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
11. We Are The Night (video) - Steve Grand
12. What Mattered Most - Ty Herndon
13. God Only Knows - for King & Country and Dolly Parton featuring Mr. Probz
14. Leather And Lace - Stevie Nicks & Don Henley
15. How Not To - Dan + Shay
2. Nails, Hair, Hips, Heels (video) - Todrick Hall
3. Mother (video) - Charlie Puth
4. Rocket Man (remix) - Elton John
5. Ready To Go - Republica
6. Take What You Want - Post Malone featuring Ozzy Ozbourne
7. Rocket 2 U - The Jets
8. Panini - Lil Nas X
9. Wig (remix) - Todrick Hall
10. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
11. We Are The Night (video) - Steve Grand
12. What Mattered Most - Ty Herndon
13. God Only Knows - for King & Country and Dolly Parton featuring Mr. Probz
14. Leather And Lace - Stevie Nicks & Don Henley
15. How Not To - Dan + Shay
Wednesday, December 04, 2019
Track List - The Ride, Wednesday, December 4, 2019, 9:30am
1. Waiting For A Lifetime (video) - Debby Holiday
2. Rhythm Nation (video) - Janet Jackson
3. Get Ur Freak On (video) - Missy Elliott
4. Hold Me Now (remix) - Thompson Twins
5. Bootylicious - Destiny's Child
6. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
7. Pony - Ginuwine
8. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
9. Make Me Feel - Janelle Monae
10. Under Pressure - Queen & David Bowie
11. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Warning - Todrick Hall
14. Against All Odds - Mariah Carey featuring Westlife
2. Rhythm Nation (video) - Janet Jackson
3. Get Ur Freak On (video) - Missy Elliott
4. Hold Me Now (remix) - Thompson Twins
5. Bootylicious - Destiny's Child
6. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
7. Pony - Ginuwine
8. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
9. Make Me Feel - Janelle Monae
10. Under Pressure - Queen & David Bowie
11. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Warning - Todrick Hall
14. Against All Odds - Mariah Carey featuring Westlife
Tuesday, December 03, 2019
Track List - Peak Performance Ride, Tuesday, December 3, 2019, 7:00am
1. Faith (video) - Galantis & Dolly Parton featuring Mr. Probz
2. Waiting For A Lifetime (video) - Debby Holiday
3. Hold Me Now (remix) - Thompson Twins
4. Bootylicious - Destiny's Child
5. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
6. Pony - Ginuwine
7. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
8. Make Me Feel - Janelle Monae
9. Under Pressure - Queen & David Bowie
10. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
11. This Feeling - The Chainsmokers featuring Kelsea Ballerini
12. Warning - Todrick Hall
13. Against All Odds - Mariah Carey featuring Westlife
2. Waiting For A Lifetime (video) - Debby Holiday
3. Hold Me Now (remix) - Thompson Twins
4. Bootylicious - Destiny's Child
5. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
6. Pony - Ginuwine
7. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
8. Make Me Feel - Janelle Monae
9. Under Pressure - Queen & David Bowie
10. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
11. This Feeling - The Chainsmokers featuring Kelsea Ballerini
12. Warning - Todrick Hall
13. Against All Odds - Mariah Carey featuring Westlife
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