1. Wanna Be Startin' Somethin' - Michael Jackson
2. Numb - Linkin Park
3. I Don't Mind (remix) - Usher featuring Juicy J
4. Geronimo (remix) - Sheppard
5. Best Song Ever (remix) - One Direction
Today, we had one of the all too rare occasions where Crunch Fitness - Sunset had a very special class to help raise awareness and funds for an amazing cause, Augie's Quest. This is an organization that Crunch has teamed up with for several years now to raise much needed money to help fight and hopefully find a cure for ALS or Lou Gehrig's Disease. Members were asked to visit a special website created just for this partnership, http://www.loveyourmuscles.com to reserve a spot in class. Each reservation required a $35.00 donation, 100% of which went directly to Augie's Quest! I was fortunate enough to be one of the 3 instructors that led this class as a team. I worked with the amazing Amy Rollman and Matt Conrad! We each taught for 25 minutes (hence my shortened track list above!) for a total of a very special 75-minute class! It was awesome! We had a great time putting this together, and I believe everyone who showed up and took part in such an amazing event, left feeling thoroughly exhausted from the work out and/yet uplifted and positive due to the great cause that was the reason for the occasion to begin with!
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