Breaking news! Don't forget! The Ride with Tommy! is moving to Wednesdays! Same Ride time, 9:00am! And using the Peak Performance Ride technology! Make plans now to be there!

Get ready to climb! This dedicated strength-based ride incorporates steep climbs and rolling hills designed to challenge your body and push you to perform. Find the peak of fitness as you push your way through this intense ride - the climbs get steeper as the peaks get higher! But don't worry, there will be runs and jogs and jumps and presses, too! And we'll be using the consoles built into the bikes and incorporating visual graphics on the bigscreen TV at the front of the class! This is going to be fun! Oh and as we do every October, we will "Think Pink. Wear Pink. And Play Pink" to help raise awareness for Breast Cancer! I hope to see you there!

Track List - The Think Pink! Wear Pink! Play Pink! Ride, Tuesday, October 1, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Pink Panther Theme (Malibu Remix)(video) - Henry Mancini
2. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
3. Pretty In Pink (video) - The Psychedelic Furs
4. Proper Education (remake of Pink Floyd's Another Brick In The Wall) - DJ Eric Prydz vs. Pink Floyd
5. Try (remix) - Pink
6. Boys Wear Pink - Todrick Hall
7. Pink Cadillac - Bruce Springsteen
8. Freeway Of Love (In A Pink Cadillac) - Aretha Franklin
9. Stayin' Alive In The Wall (mashup) - DJ Wax Audio featuring the Bee Gees & Pink Floyd
10. I Didn't Know My Own Strength (remix) - Whitney Houston
11. Strong Enough - Cher
Cool Down:
12. Pink Moon (from the Volkswagon commercial) - Nick Drake
13. Pink Champagne - Steve Grand
14. Pink Houses - John Cougar Mellencamp

Track List - The Ride, Tuesday, September 24, 2024, 9:00am

1. Promise To Dance With Me (mashup)(video) - DJ FG Roland featuring Sam Smith, Rick Astley & Whitney Houston
2. I Don't Wanna Wait (video) - David Guetta featuring OneRepublic
3. Woman's World (video) - Katy Perry
4. Hotel Party (video) - Crash Adams
5. Tonight (Bad Boys: Ride or Die)(video) - Black Eyed Peas & El Alfa featuring Becky G.
6. Purple Rain (workout remix)(cover of Prince) - Power Music & The Orchard Enterprises
7. Lose Control (remix) - DJ Bangin featuring Teddy Swims
8. MacArthur Park (video) - Donna Summer
9. No More Drama - Mary J. Blige
10. Whitney Megamix - DJs Jody Den Broeder & Warren Rigg featuring Whitney Houston
Cool Down:
11. Halo - Beyonce
12. Waterfalls - TLC

Track List - The Ride, Tuesday, September 17, 2024, 9:00am

1. Legs (Keep Dancing) - Vanessa Williams
2. We Can't Be Friends (Wait For Your Love) - Ariana Grande
3. Icon - Todrick Hall
4. Double Dutch Bus - Frankie Smith
5. Rocket Man (remix) - Elton John
6. Ready To Go - Republica
7. Take What You Want - Post Malone featuring Ozzy Osbourne & Travis Scott
8. Rocket 2 U - The Jets
9. WIG (remix) - Todrick Hall
10. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
11. What Mattered Most (alternative version/male pronouns) - Ty Herndon
12. God Only Knows - for King & Country featuring Dolly Parton
13. Leather and Lace - Stevie Nicks & Don Henley
14. How Not To - Dan & Shay

Track List - The Ride, Tuesday, September 10, 2024, 9:00am

1. Power - Kanye West
2. Freedom - Beyonce ft. Kendrick Lamar
3. Galvanize - The Chemical Brothers
4. Paint The Town Red X Naughty Girl (mashup) - DJ Adamusic featuring Beyonce & Doja Cat
5. Girl From The Gutter - Debby Holiday
6. Alive (remix) - Jennifer Lopez
7. Africa - Weezer
8. In My Blood - Shawn Mendes
9. No Tears Left To Cry (remix) - Ariana Grande
10. Heat Of The Moment (remix) - DJ Manian featuring Asia
11. If You Could Read My Mind - Studio 54
Cool Down:
12. Dive (Drew's Pay It Forward Mix) - Debby Holiday
13. Promises - Calvin Harris featuring Sam Smith
14. I Was Jack (You Were Diane) - Jake Owens

There will be no Ride with Tommy! tomorrow morning, Tuesday, September 3, 2024 due to the Labor Day Holiday Schedule. I apologize for any inconvenience and thank you for your understanding! See you next week!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am

Track List - The Ride, Tuesday, August 29, 2024, 9:00am (Burbank)

1. Massive (video) - Drake
2. Hold Me Closer (video) - Elton John & Britney Spears
3. Betty (Get Money) (video) - Yung Gravy
4. Stand Back (video) - Stevie Nicks
5. Take On Me As It Was (mashup) - DJ AnDyWuMUSICLAND featuring a-ha & Harry Styles
6. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
7. Break My Soul (the Queens remix) - Beyonce & Madonna
8. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
9. Glamorous vs. Vogue (mashup/remix) - DJ Manny Lehman featuring Fergie & Madonna
10. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
11. First Class - Jack Harlow featuring Fergie
12. Frozen (remix) - DJ Sickick & Madonna
13. The One - Elton John

Track List - The Ride, Tuesday, August 27, 2024, 9:00am

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. Time After Time (remix) - Cyndi Lauper
9. What About Us (remix) - Pink
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez
13. When You Believe - Mariah Carey & Whitney Houston

Track List - The Ride, Tuesday, August 20, 2024, 9:00am

1. Changes - Tupac
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy (from the Despicable Me 2 soundtrack) - Pharrell Williams
9. Under Pressure - David Bowie & Queen
10. Thriller (remix) - Michael Jackson
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - The Ride, Tuesday, August 13, 2024, 9:00am

1. Tipsy Fireflies - DJ Scotty Dynamo featuring Owl City and J-Kwon
2. Fireflies - Owl City
3. Tipsy - J-Kwon
4. A Bar Song (Tipsy) - Shaboozey
5. Million Dollar Baby - Tommy Richman
6. Waiting for A Lifetime - Debby Holiday
7. Didn't Know My Own Strength (remix) - Whitney Houston
8. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
9. Make Me Feel - Janelle Monae
10. Hold Me Now (remix) - Thompson Twins
11. Bootylicious - Destiny's Child
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Warning - Todrick Hall
14. Against All Odds - Mariah Carey featuring Westlife

Track List - The Ride, Tuesday, August 6, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Birds Of A Feather (video) - Billie Eilish
2. 360 (video) - Charli XCX
3. Espresso (video) - Sabrina Carpenter
4. Work It Out (video) - Joe Jonas
5. Treadmill (video) - Knox
6. Bad Habits (remix) - Ed Sheeran
7. Night Of Your Life - David Guetta featuring Jennifer Hudson
8. Glimpse Of Us (remix)(cover of Joji) - RVT
9. All She Wanna Do - John Legend featuring Saweetie
10. Move - DNCE
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. Staying Alive - DJ Khaled featuring Drake & Lil Baby

Track List - The Ride, Tuesday, July 30, 2024, 9:00am

1. Promise To Dance With Me (mashup)(video) - DJ FG Roland featuring Sam Smith, Rick Astley & Whitney Houston
2. I Don't Wanna Wait (video) - David Guetta featuring OneRepublic
3. Woman's World (video) - Katy Perry
4. Hotel Party (video) - Crash Adams
5. Tonight (Bad Boys: Ride or Die)(video) - Black Eyed Peas & El Alfa featuring Becky G.
6. Purple Rain (workout remix)(cover of Prince) - Power Music & The Orchard Enterprises
7. Lose Control (remix) - DJ Bangin featuring Teddy Swims
8. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
9. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
10. Stand Back - Stevie Nicks
11. I'm Good - David Guetta featuring Bebe Rexha
Cool Down:
12. Hymne A L'Amour (2024 Paris Summer Olympics Opening Ceremony)(video) - Celine Dion
13. Fruit (Red, White & Royal Blue soundtrack) - Oliver Sim

Track List - The Ride, Tuesday, July 23, 2024, 9:00am

1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. The End of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Double Dutch Bus - Frankie Smith
7. Juice - Lizzo
8. Don't Call Me Angel (Charlie's Angels soundtrack) - Ariana Grande, Miley Cyrus, Lana Del Rey
9. Rocket 2 U - The Jets
10. Panini - Lil Nas X
11. Wig (remix) - Todrick Hall
12. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
10. What Mattered Most (alternative version/male pronouns) - Ty Herndon
11. God Only Knows - for King & Country featuring Dolly Parton
12. Leather and Lace - Stevie Nicks & Don Henley

Track List - Pride Ride (revisited), Tuesday, July 16, 2024, 9:00am

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Midnight Ride (lyric video) - Kylie Minogue, Orville Peck & Diplo
3. Proud (video) - Heather Small
4. Opportunities (Let's Make Lots Of Money)(video) - The Pet Shop Boys
5. Firework (video) - Katy Perry
6. Express Yourself - Madonna
7. Born This Way - Lady Gaga
8. Perfect (remix) - Pink
9. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
10. I Got My Pride (remix) - DJ Barry Harris featuring Pepper Mashay
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams

Track List - The Ride, Tuesday, July 9, 2024, 9:00am

1. A Bar Song (Tipsy)(video) - Shaboozey
2. I Had Some Help (video) - Post Malone featuring Morgan Wallen
3. Million Dollar Baby (video) - Tommy Richman
4. Rockstar (video) - Lisa
5. Massive (video) - Drake
6. Hold Me Closer (video) - Elton John & Britney Spears
7. Betty (Get Money) (video) - Yung Gravy
8. Break My Soul (the Queens remix) - Beyonce & Madonna
9. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
10. Stand Back (video) - Stevie Nicks
11. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
12. First Class - Jack Harlow featuring Fergie
13. Frozen (remix) - DJ Sickick & Madonna
14. The One - Elton John

Track List - The Ride, Tuesday, July 2, 2024, 6:30pm (sub for Christina)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am





1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. End Of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Bad Habits (remix) - Ed Sheeran
7. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
8. Glimpse Of Us (remix)(cover of Joji) - RVT
9. All She Wanna Do - John Legend featuring Saweetie
10. Move - DNCE
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. All American Queen (video) - Ben Platt

There will be no Ride with Tommy! at 9:00am this morning, Tuesday, July 2, 2024 due to the holiday schedule. However, I WILL be subbing Christina's 6:30pm Ride tonight at Crunch - WeHo! I hope to see you there!

Track List - Pride Ride #4, Tuesday, June 25, 2024, 9:00am

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Midnight Ride (lyric video) - Kylie Minogue, Orville Peck & Diplo
3. Proud (video) - Heather Small
4. Opportunities (Let's Make Lots Of Money)(video) - The Pet Shop Boys
5. Firework (video) - Katy Perry
6. Perfect (remix) - Pink
7. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
8. One Night In Heaven (video)(DJs Toy Armada, DJ GRIND and Dan Murphy Remix) - Inaya Day
9. We Are The Night (Dave Aude Remix) - Steve Grand
10. I Got My Pride (remix) - DJ Barry Harris featuring Pepper Mashay
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams
13. Rise (from the Glee Television Soundtrack) - Glee Cast

Track List - Pride Ride #3, Tuesday, June 18, 2024, 9:00am

1. Freedom 90 (video) - George Michael
2. Let's Have A Kiki (video) - Scissor Sisters
3. YMCA (video) - The Village People
4. We Are The Night (video) - Steve Grand
5. Always On My Mind (video) - The Pet Shop Boys
6. Get This Celebration Started (mashup) - Madonna & Pink
7. Pride (A Deeper Love) (remix) - Aretha Franklin
8. Tic Tok - Ke$ha
9. Perfect (remix) - Pink
Cool Down:
10. We Can't Stop - Miley Cyrus
11. Express Yourself - Madonna

Track List - Pride Ride #2, Tuesday, June 11, 2024, 9:00am

1. Don't Stop Me Now (video) - Queen
2. It's Raining Men (video) - The Weather Girls
3. Believe (video) - Cher
4. Together Again (video) - Janet Jackson
5. Born This Way (video) - Lady Gaga
6. Shake Your Groove Thing - Peaches & Herb
7. Chains Of Love - Erasure
8. Finally - Cece Peniston
9. Sissy That Walk - RuPaul
10. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
11. Go West - Pet Shop Boys
12. I Will Survive - Gloria Gaynor

Track List - Pride Ride, Thursday, June 6, 2024, 9:00am (Burbank)

1. Freedom 90 - George Michael
2. We Are Family - Sister Sledge
3. Born This Way - Lady Gaga
4. I Got My Pride - Barry Harris featuring Pepper Mashay
5. Proud - Heather Small
6. Express Yourself - Madonna
7. Perfect - Pink
8. We Are The Night (Dave Aude remix) - Steve Grand
9. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Relax - Frankie Goes To Hollywood
11. True Colors - Cyndi Lauper
12. We Shall Be Free - Garth Brooks

I will be subbing the 9:00am Ride at Crunch - Burbank tomorrow morning, Thursday, June 6, 2024. I hope to see you there!

Track List - Pride Ride #1, Tuesday, June 4, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. He Knows (video) - Camila Cabello featuring Lil Nas X
2. All American Queen (video) - Ben Platt
3. I'm Gay (video) - Todrick Hall
4. You Need To Calm Down (video) - Taylor Swift
5. Born This Way - Lady Gaga
6. I Got My Pride - Barry Harris featuring Pepper Mashay
7. Proud - Heather Small
8. Express Yourself - Madonna
9. Perfect - Pink
10. We Are The Night (Dave Aude remix)(video) - Steve Grand
11. I Just Wanna Dance (Manny Patel Equality Mix 2013)(video) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
12. Relax - Frankie Goes To Hollywood
13. True Colors - Cyndi Lauper
14. We Shall Be Free - Garth Brooks

Breaking News! There will be no 9:00am Ride with Tommy! tomorrow morning at Crunch - WeHo due to the Memorial Day holiday schedule. I look forward to seeing you all next week for the beginning of our Pride month celebrations! A different Pride Ride every week! I hope to see and celebrate with you there!

Track List - The Ride, Tuesday, May 21, 2024, 9:00am

1. Illusion (video) - Dua Lipa
2. I Can Do It With A Broken Heart (video) - Taylor Swift
3. End Of Beginning (video) - Djo
4. Beautiful Things (video) - Benson Boone
5. Espresso (video) - Sabrina Carpenter
6. Break My Soul (The Queens Remix) - Beyonce & Madonna
7. Stronger (remix) - Kelly Clarkson
8. Fighter - Christina Aguilera
9. Time After Time (remix) - Cyndi Lauper
10. What About Us - Pink
11. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
12. Beautiful - Christina Aguilera
13. Alive - Jennifer Lopez
14. When You Believe - Mariah Carey & Whitney Houston

Amy to sub this morning's Ride with Tommy! She's awesome! I look forward to seeing you all next Tuesday!

Track List - The Ride, Tuesday, May 7, 2024, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Legs (video) - Vanessa Williams!!!
2. We Can't Be Friends (Wait For Your Love)(video) - Ariana Grande
3. Icon (Dance IV Life)(video) - Todrick Hall
4. Beautiful People - Chris Brown featuring Benny Benassi
5. Rocket Man (remix) - Elton John
6. When Love Takes Over - David Guetta featuring Kelly Rowland
7. Something Just Like This - The Chainsmokers & Coldplay
8. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. LA Is Lonely - Ricky Manning
12. Bad Idea Right? (video) - Olivia Rodrigo

Track List - Happy 35th Birthday Crunch Ride, Tuesday, April 30, 2024, 9:00am

1. Icon (Dance IV Life)(video) - Todrick Hall
2. We Can't Be Friends (Wait For Your Love)(video) - Ariana Grande
3. Obsessed (video) - Olivia Rodrigo
Songs from 35 years ago. Happy 35th birthday, Crunch!:
4. My Perogative (video) - Bobby Brown
5. Cold Hearted (video) - Paula Abdul
6. Miss You Much (video) - Janet Jackson
7. Express Yourself (video) - Madonna
8. Smooth Criminal (vidoe) - Michael Jackson
Back to our regularly scheduled track list:
9. Monkey (video) - George Michael
10. Beautiful People - Chris Brown & Benny Benassi
11. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
Cool Down:
12. Look Away (video)(also from 35 years ago!) - Chicago
13. What Have I Done To Deserve This (video) - The Pet Shop Boys featuring Dusty Springfield
14. It's Not Right But It's Okay (video) - Whitney Houston

So today we celebrated Crunch's 35th birthday! Yay! Like I always say, there's always something to celebrate. Well, today we are celebrating that Crunch has been around for 35 years! Not here in West Hollywood, but since it's origins in New York. We just celebrated Crunch - West Hollywood's 25th birthday 2 years ago. And I am currently celebrating my 25th year as a spinning instructor - all 25 years here at Crunch! And in an aside, I am also celebrating the year that I moved out here to Los Angeles 35 years ago! So I thought it would be fun to play some of the top songs from 35 years ago. 1989! So today in class we partied like it was 1989! Which wasn't hard to do as there were so many great songs from that year! I hope you all enjoyed today's Ride and all the positive changes we have made at Crunch and specifically in the Ride with Tommy! Special shout out to Riders Chip and Jeffrey, the winners of Crunch water bottles for taking part in today's Ride and for their support of the Ride with Tommy! over the years! Thanks guys! Happy 35th Crunch!

In good health,

tommy

Track List - The Earth Day Ride, Tuesday, April 23, 2024, 9:00am

1. Earth (video) - Lil Dicky (also featuring the voices of Leonardo DiCaprio, Shakira, Katy Perry, Shawn Mendes, Justin Bieber, Ariana Grande, Ed Sheeran, Megan Trainor, Backstreet Boys, etc.)
2. Boogie Wonderland (video) - Earth, Wind & Fire
3. Earth Song (video) - Michael Jackson
4. World Hold On (video) - Bob Sinclair
5. Fantasy (remix) - Mariah Carey featuring Ol' Dirty Bastard
6. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
7. Believe - Cher
8. September - Earth, Wind & Fire
9. You Have To Believe - DJ Dave Aude featuring Olivia Newton-John & Chloe Lattanzi
10. Love Train - IDMC Gospel Choir
Cool Down:
11. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
12. A Thousand Years - Christina Perri

Thanks so much to the amazing Amy for subbing my class while I was out of town. I know you had a great Ride with her! I look forward to being back in the saddle with you all next Tuesday!

Track List - The Eclipse Ride, Tuesday, April 9, 2024, 9:00am

1. Total Eclipse Of The Heart (video) - Bonnie Tyler
2. New Moon On Monday (video) - Duran Duran
3. Black Hole Sun (video) - Soundgarden
4. Blinded By The Light - Manfred Mann's Earth Band
5. Steal My Sunshine - Len
6. Sunglasses At Night - Corey Hart
7. Man On The Moon - R.E.M.
8. Total Eclipse Of The Heart (dance mix) - Nicki French
Cool Down:
9. Bad Moon Rising - Creedence Clearwater Revival
10. Ain't No Sunshine - Bill Withers
11. House Of The Rising Sun - The Animals

Well, you didn't think I'd let a special day as we had yesterday with the solar eclipse go by without a special track list, did you? It's very similar to the track list from the solar eclipse track list of 2017. 7 years ago! I hope you enjoyed Riding to it as much as I did putting it together and playing it for you this morning! One of the many good things about this morning's Ride, no glasses (or helmuts!) were required! Come Ride with Tommy! Every Tuesday morning at 9:00am at Crunch - West Hollywood! Hope to see you there!

Until then, in good health!

Tommy

Amy R. to sub the Ride with Tommy! on Tuesday, April 2, 2024, 9:00am. She's awesome! I hope you get the chance to Ride with her if you can! I'll see you in two weeks!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am