Track List - HIIT The Road, Tuesday, May 31, 2022, 9:00am

1. Queen (video) - Todrick Hall
2. Sweetest Pie (video) - Megan Thee Stallion & Dua Lipa
3. Big Energy (mashup)(video) - Latto featuring Mariah Carey, Doja Cat & Saweetie
4. Changes - Tupac
5. Too Funky - George Michael
6. When Doves Cry - Prince
7. In The End - Linkin Park
8. Somebody To Love - Justin Bieber featuring Usher
9. Sexyback - Justin Timberlake
10. Levels - Nick Jonas
Thriller (Bad Boy remix) - Michael Jackson
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - HIIT The Road, Wednesday, May 25, 2022, 7:00am

1. I Can Feel It (mashup)(video) - Sickick featuring Phil Collins & Michael Jackson
2. Frozen on Fire (video) - Madonna & Sickick
3. Old Town Road (remix)(video) - Lil Nas X featuring Billy Ray Cyrus
4. Le Freak (remix) - Chic
5. Dive - Debby Holiday
6. Sucker - Jonas Brothers
7. If I Can't Have You - Shawn Mendes
8. Medicine - Jennifer Lopez
9. Jump (Armin Van Buuren remix) - Van Halen
10. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
11. Life Of The Party - Shawn Mendes
12. Someone You Loved - Lewis Capaldi
13. Be Alright - Dean Lewis

Track List - HIIT The Road, Tuesday, May 24, 2022, 9:00am

1. When I'm Gone (video) - Alesso & Katy Perry
2. When You're Gone (video) - Shawn Mendes
3. Big Energy (mashup)(video) - Latto featuring Mariah Carey, Doja Cat & Saweetie
4. Borderline - Madonna
5. On Social Media - Pet Shop Boys
Tell It To My Heart - Taylor Dayne
6. Be The One - Dua Lipa
7. Walking In Memphis (remix) - Cher
8. I Wanna Dance With Somebody - Whitney Houston
9. Self Control (remix) - Laura Branigan
Cool Down:
10. She's Madonna - Robbie Williams featuring Pet Shop Boys
11. We're The Pet Shop Boys - Robbie Williams
12. Evergreen - Yebba
13. Thank U, Next - Ariana Grande

Thanks so much to the amazing instructors Amy Rollman and Jamie Hodes for subbing my classes while I am out of town! They are the best! Go Ride with them! I'll see you next week!

Ride with Amy! - Tuesday, May 17, 2022, 9:00am
Ride with Jamie! - Wednesday, May 18, 2022, 7:00am

Track List - HIIT The Road, Wednesday, May 11, 2022, 7:00am

1. Hold My Hand (soundtrack "Top Gun: Maverick")(video) - Lady Gaga
2. Big Energy (mashup)(video) - Latto featuring Mariah Carey, Doja Cat & Saweetie
3. I Wanna Dance With Somebody - Whitney Houston
4. Someone To Call My Lover - Janet Jackson
5. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
6. Chains Of Love - Erasure
7. We Got A Love Thang - CeCe Peniston
8. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
9. Love To Love You Baby - Donna Summer
10. I Can't Make You Love Me - Ester Dean
Cool Down:
11. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
12. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
13. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
14. Silly Love Songs - Paul McCartney & Wings
15. Endless Love - Lionel Richie & Diana Ross

Track List - HIIT The Road, Tuesday, May 10, 2022, 9:00am

1. I Can Feel It (mashup)(video) - Sickick featuring Phil Collins & Michael Jackson
2. Frozen Numb Alive (mashup)(video) - Kill_mR_DJ featuring Madonna, Linkin Park & Sia
3. All The Stars (Black Panther Soundtrack) - Kendrick Lamar featuring SZA
4. I Wanna Dance With Somebody - Whitney Houston
5. Walking In Memphis (remix) - Cher
6. On Social Media - Pet Shop Boys
7. Be The One - Dua Lipa
8. Borderline - Madonna
9. Self Control (remix) - Laura Branigan
Cool Down:
10. She's Madonna - Robbie Williams featuring Pet Shop Boys
11. We're The Pet Shop Boys - Robbie Williams
12. Evergreen - Yebba
13. Thank U, Next - Ariana Grande

Thanks to Jamie Hodes for subbing my class this morning! I'll see you next week!

(had to take the kids to school!)

Track List - HIIT The Road, Tuesday, May 3, 2022, 9:00am

1. First Class (video) - Jack Harlow
2. Frozen Numb Alive (video) - Kill_mR_DJ featuring Madonna, Linkin Park & Sia
3. Changes - Tupac
4. Sexyback - Justin Timberlake
5. When Doves Cry - Prince
6. Somebody To Love - Justin Bieber featuring Usher
7. In The End - Linkin Park
8. Too Funky - George Michael
9. Under Pressure - David Bowie & Queen
10. Happy - Pharrell
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - HIIT The Road, Tuesday, April 26, 2022, 9:00am

1. When I'm Gone (video) - Alesso & Katy Perry
2. When You're Gone (video) - Shawn Mendes
3. Bittersweet Symphony (video) - The Verve
4. Hold Me Now (remix) - Thompson Twins
5. Bootylicious - Destiny's Child
6. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
7. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
8. Pony - Ginuwine
9. Waiting For A Lifetime - Debby Holiday
10. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
11. This Feeling - The Chainsmokers featuring Kelsea Ballerini
12. Warning - Todrick Hall
13. Against All Odds - Mariah Carey featuring Westlife

Track List - HIIT The Road, Wednesday, April 20, 2022, 7:00am

1. Finally - CeCe Peniston
2. High - The Chainsmokers
3. When I'm Gone - Alesso & Katy Perry
4. Stomp (video) - God's Property featuring Kirk Franklin
5. Higher Love (video) - Kygo & Whitney Houston
6. Things Just Ain't The Same (remix) - Deborah Cox
7. I Want You Back - Nsync
8. Broken & Beautiful (remix)(from "Ugly Dolls" soundtrack) - Kelly Clarkson
9. What About Us (remix) - Pink
10. Coming Back - DJ Dado
Cool Down:
11. I'm Going Down - Mary J. Blige
12. Lover - Taylor Swift
13. Slide Away - Miley Cyrus

Track List - HIIT The Road, Tuesday, April 19, 2022, 9:00am

1. Finally - CeCe Peniston
2. High - The Chainsmokers
3. When I'm Gone - Alesso & Katy Perry
4. Stomp (video) - God's Property featuring Kirk Franklin
5. Higher Love (video) - Kygo & Whitney Houston
6. Things Just Ain't The Same (remix) - Deborah Cox
7. I Want You Back - Nsync
8. Broken & Beautiful (remix)(from "Ugly Dolls" soundtrack) - Kelly Clarkson
9. What About Us (remix) - Pink
10. Coming Back - DJ Dado
Cool Down:
11. I'm Going Down - Mary J. Blige
12. Lover - Taylor Swift
13. Slide Away - Miley Cyrus

Track List - HIIT The Road, Wednesday, April 13, 2022, 7:00am

1. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
2. I Wanna Dance With Somebody - Whitney Houston
3. Crazy In Love - Beyonce & Jay-Z
4. Someone To Call My Lover - Janet Jackson
5. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
6. Chains Of Love - Erasure
7. We Got A Love Thang - CeCe Peniston
8. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
9. Love To Love You Baby - Donna Summer
10. I Can't Make You Love Me - Ester Dean
Cool Down:
11. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
12. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
13. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
14. Silly Love Songs - Paul McCartney & Wings
15. Endless Love - Lionel Richie & Diana Ross

Track List - HIIT The Road, Tuesday, April 12, 2022, 9:00am

1. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
2. I Wanna Dance With Somebody - Whitney Houston
3. Crazy In Love - Beyonce & Jay-Z
4. Someone To Call My Lover - Janet Jackson
5. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
6. Chains Of Love - Erasure
7. We Got A Love Thang - CeCe Peniston
8. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
9. Love To Love You Baby - Donna Summer
10. I Can't Make You Love Me - Ester Dean
Cool Down:
11. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
12. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
13. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
14. Silly Love Songs - Paul McCartney & Wings
15. Endless Love - Lionel Richie & Diana Ross

Track List - HIIT The Road, Wednesday, April 6, 2022, 7:00am

1. Nails, Hair, Hips, Heels - Todrick Hall
2. Old Town Road (remix) - Lil Nas X featuring Billy Ray Cyrus
3. Me! - Taylor Swift featuring Brendon Urie
4. I Don't Care - Ed Sheeran featuring Justin Beiber
5. Le Freak (remix) - Chic
6. Dive - Debby Holiday
7. Sucker - Jonas Brothers
8. If I Can't Have You - Shawn Mendes
9. Medicine - Jennifer Lopez
10. Jump (Armin Van Buuren remix) - Van Halen
11. Running Happy (mashup) - Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
12. Life Of The Party - Shawn Mendes
13. Someone You Loved - Lewis Capaldi
14. Be Alright - Dean Lewis

Track List - HIIT The Road, Tuesday, April 5, 2022, 9:00am

1. Jam (video) - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. In My Blood - Shawn Mendes
7. No Tears Left To Cry (remix) - Ariana Grande
8. Africa - Weezer
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens

Track List - HIIT The Road, Wednesday, March 30, 2022, 7:00am

1. Dancing Feet - Kygo featuring DNCE
2. When I'm Gone - Alesso featuring Katy Perry
3. High - The Chainsmokers
4. The Future's So Bright, I Gotta Wear Shades - Timbuk3
5. Mad World - Ian Storm & SilkandStones
6. Someone You Loved (Future Humans remix) - Lewis Capaldi
7. Sheesh - Surfaces & Tai Verdi
8. Deja Vu Baile Funk (remix) - DJ Nardini
9. Heat Waves - Glass Animals
10. Made For Now (remix) - Janet Jackson
11. Light Switch (Tiesto remix) - Charlie Puth
12. Sweetest Pie - Megan Thee Stallion & Dua Lipa
13. I Was Made - Vanai & Le Pedre
Cool Down:
14. Complete Mess - 5 Seconds Of Summer
15. Chasing Stars - Alesso & Marshmello featuring James Bay

Track List - HIIT The Road, Tuesday, March 29, 2022, 9:00am

1. We Don't Talk About Bruno(Disney's Encanto Soundtrack)/Let's Get Loud (mashup) - DJ tim_music13 featuring the Encanto Cast & Jennifer Lopez
2. Dancing Feet - Kygo featuring DNCE
3. When I'm Gone - Alesso featuring Katy Perry
4. High - The Chainsmokers
5. The Future's So Bright, I Gotta Wear Shades - Timbuk3
6. Mad World - Ian Storm & SilkandStones
7. Someone You Loved (Future Humans remix) - Lewis Capaldi
8. Sheesh - Surfaces & Tai Verdi
9. Deja Vu Baile Funk (remix) - DJ Nardini
10. Heat Waves - Glass Animals
11. Made For Now (remix) - Janet Jackson
12. Light Switch (Tiesto remix) - Charlie Puth
13. Sweetest Pie - Megan Thee Stallion & Dua Lipa
Cool Down:
14. Complete Mess - 5 Seconds Of Summer
15. Chasing Stars - Alesso & Marshmello featuring James Bay

Track List - HIIT The Road, Wednesday, March 23, 2022, 7:00am

1. We Don't Talk About Bruno(Disney's Encanto Soundtrack)/Let's Get Loud (mashup) - DJ tim_music13 featuring the Encanto Cast & Jennifer Lopez
2. Dancing Feet - Kygo featuring DNCE
3. When I'm Gone - Alesso featuring Katy Perry
4. Someone You Loved (Future Humans remix) - Lewis Capaldi
5. Sheesh - Surfaces & Tai Verdi
6. Deja Vu Baile Funk (remix) - DJ Nardini
7. Made For Now (remix) - Janet Jackson
8. High - The Chainsmokers
9. Mad World - Ian Storm & SilkandStones
10. Light Switch (Tiesto remix) - Charlie Puth
11. Rocket 2 U - The Jets
12. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
13. Complete Mess - 5 Seconds Of Summer
14. Chasing Stars - Alesso & Marshmello featuring James Bay

Track List - HIIT The Road, Tuesday, March 22, 2022, 9:00am

1. Double Dutch Bus - Frankie Smith
2. Juice - Lizzo
3. Don't Call Me Angel (Charlie's Angel soundtrack) - Ariana Grande, Miley Cyrus & Lana Del Rey
4. Rocket Man (remix) - Elton John
5. Ready To Go - Republica
6. Take What You Want - Post Malone featuring Ozzy Osbourne & Travis Scott
7. Rocket 2 U - The Jets
8. WIG (remix) - Todrick Hall
9. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
10. What Mattered Most (alternative version/male pronouns) - Ty Herndon
11. God Only Knows - for King & Country featuring Dolly Parton
12. Leather and Lace - Stevie Nicks & Don Henley

Track List - HIIT The Road, Wednesday, March 16, 2022, 7:00am

1. Rolling In The Deep/Ain't No Mountain - Aretha Franklin
2. Made For Now - Janet Jackson featuring Daddy Yankee
3. Queen of Pop Megamix - DJ Robin Skouteris featuring Madonna
4. The Last Of The Real Ones - Fall Out Boy
5. Youngblood - 5 Seconds Of Summer
6. High Hopes - Panic! At The Disco
7. Don't Stop - D-Sol
8. I Knew You Were Waiting - Aretha Franklin & George Michael
9. Never Enough (remix)(from The Greatest Showman soundtrack) - Loren Allred
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez