Track List - Sexy Spin, Thursday, November 30, 2017

1. There's Nothing Holdin' Me Back (video) - Shawn Mendes
2. Call Me Maybe (video) - Carly Rae Jepsen
3. Ready For It - Taylor Swift
4. Love So Soft - Kelly Clarkson
5. You Already Know - Fergie featuring Nicki Minaj
6. Fantasy - George Michael featuring Nile Rodgers
7. Thunder - Imagine Dragons
8. Instruction - Jax Jones ft. Demi Lovato & Stefflon Don
9. Friends - Justin Bieber featuring Bloodpop
10. Til The Sun Rise Up - Bob Sinclair featuring Akon
11. Instruction - Jax Jones featuring Demi Lovato
Cool Down:
12. 1-800-273-8255 - Logic featuring Alessia Cara & Khalid
13. Two Ghosts - Harry Styles
14. Find You - Nick Jonas

Track List - The Ride, Wednesday, November 29, 2017

1. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
2. Call Me Maybe (video) - Carly Rae Jepsen
3. Fantasy (video) - George Michael
4. Bang Bang (video) - Jessie J featuring Ariana Grande & Nicki Minaj
6. Show Me Yours (video) - DJ Scotty Dynamo
7. In The End - Linkin Park
8. Somebody To Love - Justin Bieber featuring Usher
9. Levels - Nick Jonas
10. Under Pressure - David Bowie & Queen
11. Happy - Pharrell
Cool Down:
12. Heroes - David Bowie
13. Not Like A Queen (video)(mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars

Track List - Peak Performance Ride, Tuesday, November 28, 2017

1. So Excited (video) - Janet Jackson
2. Rhythm Nation (video) - Janet Jackson
3. How To Be Sexy (mashup) - DJ Scotty Dynamo featuring Rod Stewart, Lady Gaga, Justin Timberlake & LMFAO
4. Beautiful People - Chris Brown featuring Benny Benassi
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Relax - Frankie Goes To Hollywood
7. Something Just Like This - The Chainsmokers & Coldplay
8. Pop - Nsync
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. LA Is Lonely - Ricky Manning (from the Crunch front desk!)
12. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Track List - The Ride, Monday, November 27, 2017

1. So Excited (video) - Janet Jackson
2. Rhythm Nation (video) - Janet Jackson
3. Beautiful People - Chris Brown featuring Benny Benassi
4. Rocket Man (remix) - Elton John
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Relax - Frankie Goes To Hollywood
7. Pop - Nsync
8. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
9. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
10. LA Is Lonely - Ricky Manning (from the Crunch front desk!)
11. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Thanksgiving Week Schedule 2017

I will be out of town visiting family for the Thanksgiving week. Here is the schedule and subs for the Ride with Tommy!

Monday, November 20th, 9:30am - Jamie Hodes
Tuesday, November 21st, 7:00am - NO CLASS!
Wednesday, November 22nd, 9:30am - Jamie Hodes
Thursday, November 23rd, 7:00am - NO CLASS! HAPPY THANKSGIVING!

I look forward to seeing you all again on Monday, November 27th, 9:30am for the next Ride with Tommy!

Thanks again to Guy B. for asking me to sub his 9:30am Ride this morning, Thursday, November 16, 2017!

Track List - Sexy Spin, Thursday, November 16, 2017

1. Ex's & Oh's (video) - Elle King
2. Body Moves (video) - DNCE
3. Sexyback - Justin Timberlake
4. When Doves Cry - Prince
5. In The End - Linkin Park
6. Somebody To Love - Justin Bieber featuring Usher
7. Levels - Nick Jonas
8. Too Funky - George Michael
9. Under Pressure - David Bowie & Queen
10. Happy - Pharrell
Cool Down:
11. Hallelujah - Justin Timberlake & Matt Morris
12. Heroes - David Bowie

Track List - The Ride, Wednesday, November 15, 2017

1. Show Me Yours (video) - DJ Scotty Dynamo
2. Bang Bang (video) - Jessie J, Ariana Grande & Nicki Minaj
3. Fantasy (video) - George Michael
4. Sexyback - Justin Timberlake
5. In The End - Linkin Park
6. Somebody To Love - Justin Bieber featuring Usher
7. Levels - Nick Jonas
8. Under Pressure - David Bowie & Queen
9. Happy - Pharrell
Cool Down:
10. Hallelujah - Justin Timberlake & Matt Morris
11. Heroes - David Bowie

Track List - Peak Performance Ride, Tuesday, November 14, 2017

1. Stronger (remix) - Kelly Clarkson
2. Perfect - Pink
3. Believe Or Not (mashup) - DJ Robin Skouteris featuring Cher, Taylor Swift, Katy Perry, Bruno Mars, etc.
4. Dive (remix) - Debby Holiday
5. One Night Only (remix) - Beyoncé (Dreamgirls Soundtrack)
6. Proud Mary - Tina Turner
7. Crazy - Beyoncé featuring Jay-Z
8. One - Mary J. Blige & U2
9. I Just Wanna Dance - Alison Jiear (Jerry Springer The Opera Soundtrack)
10. Same Love - Macklemore & Ryan Lewis featuring Mary Lambert
11. The Way Of Love - Cher
12. I Try - Macy Gray

Track List - The Ride, Monday, November 13, 2017

1. How To Be Sexy (mashup) - DJ Scotty Dynamo featuring Rod Stewart, Lady Gaga, Justin Timberlake & LMFAO
2. Beautiful People - Chris Brown featuring Benny Benassi
3. Relax - Frankie Goes To Hollywood
4. Rocket Man (remix) - Elton John
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Something Just Like This - The Chainsmokers & Coldplay
7. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
8. Pop - Nsync
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. LA Is Lonely - Ricky Manning (from the Crunch front desk!)
12. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Thanks to Guy B. for trusting me to sub his 9:30am class this morning once again! Crunch Fitness - Sunset

Track List - Sexy Spin, Thursday, November 9, 2017

Intro: Sexy video...
1. Show Me Yours (video) - DJ Scotty Dynamo
2. How To Be Sexy (mashup) - DJ Scotty Dynamo featuring Rod Stewart, Lady Gaga, Justin Timberlake & LMFAO
3. Relax - Frankie Goes To Hollywood
4. Rocket Man (remix) - Elton John
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
7. Pop - Nsync
8. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
9. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
10. LA Is Lonely - Ricky Manning (from the Crunch front desk!)
11. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Track List - The Ride, Wednesday, November 8, 2017

1. Booty (video) - Jennifer Lopez featuring Iggy Azalea
2. Rhythm Nation (video) - Janet Jackson
3. Umbrella (video) - Rihanna
4. Shake It Off (video) - Taylor Swift
5. Express Yourself - Madonna
6. Born This Way - Lady Gaga
7. Proud - Heather Small
8. Perfect (remix) - Pink
9. The Wings (Brokeback Mountain Theme)(remix) - DJs Manny Lehman, Tony Moran & Warren Rigg
10. One Night In Heaven (remix) - Inaya Day
Cool Down:
11. Who You Are - Jessie J
12. You Are Everything - Vanessa Williams
13. Rise - Cast (from the TV show "Glee")

Track List - Peak Performance Ride, Tuesday, November 7, 2017

1. Perfect (remix) - Pink
2. The Wings (Love Theme from Brokeback Mountain Soundtrack)(remix) - DJs Manny Lehman, Tony Moran & Warren Rigg
3. One Night In Heaven (remix) - Inaya Day
4. Umbrella - Rihanna featuring Jay-Z
5. Can't Hold Us - Macklemore & Ryan Lewis featuring Ray Dalton
6. Dark Horse - Katy Perry featuring Juicy J
7. We Belong Together (remix) - Mariah Carey
8. Pary People - Altar featuring Jeanie Tracy
Cool Down:
9. Say Something - A Great Big World featuring Christina Aguilera
10. Let Her Go - Passenger
12. Breathe Me - Sia

Track List - The Ride, Monday, November 6, 2017

1. Bang Bang (video) - Jessie J., Ariana Grande & Nicki Minaj
2. Fantasy (video) - George Michael
3. Sorry (Not Sorry) - Demi Lovato
4. Get Low - Zedd featuring Liam Payne
5. Look What You Made Me Do - Taylor Swift
6. Glorious - Macklemore featuring Skylar Grey
7. What Lovers Do - Maroon 5 featuring SZA
8. Swish Swish - Katy Perry featuring Nicki Minaj
9. Feels - Calvin Harris featuring Pharrell, Katy Perry & Big Sean
10. What About Us - P!nk
11. Wild Thoughts - DJ Khaled featuring Rihanna & Bryson Tiller
12. If You Love Me (remix) - Buzz Junkies featuring Elesha
Cool Down:
13. Redbone - Childish Gambino
14. One More Light - Linkin Park

Subbing the Ride this morning, Thursday, Nov. 2, 2017, 9:30am for Guy B. Let's do this!

Track List - Sexy Spin, Thursday, November 2, 2017

1. Let's Have A Kiki (video) - Scissor Sisters
2. Wind It Up (video) - Todrick Hall
3. ...Ready for It? - Taylor Swift
4. Love So Soft - Kelly Clarkson
5. You Already Know - Fergie featuring Nicki Minaj
6. Fantasy - George Michael featuring Nile Rodgers
7. Feel It Still - Portugal. The Man
8. Thunder - Imagine Dragons
9. No Promises - Cheat Codes featuring Demi Lovato
10. Til The Sun Rise Up - Bob Sinclair featuring Akon
11. Instruction - Jax Jones featuring Demi Lovato
Cool Down:
12. 1-800-273-8255 - Logic featuring Alessia Cara & Khalid
13. Two Ghosts - Harry Styles
14. Find You - Nick Jonas

Track List - The Ride - DUDES: DEAD vs. ALIVE, Wednesday, November 1, 2017

1. Changes - Tupac
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy - Pharrell
9. Under Pressure - David Bowie & Queen
10. Thriller (remix) - Michael Jackson
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - Peak Performance Ride - DUDES: DEAD vs. ALIVE, Tuesday, October 31, 2017

1. Changes - Tupac
2. Sexyback - Justin Timberlake
3. When Doves Cry - Prince
4. In The End - Linkin Park
5. Somebody To Love - Justin Bieber featuring Usher
6. Levels - Nick Jonas
7. Too Funky - George Michael
8. Happy - Pharrell
9. Under Pressure - David Bowie & Queen
10. Thriller (remix) - Michael Jackson
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Dudes: Dead vs. Alive! Tuesday, October 31, 2017, 7:00am, Crunch Fitness - Sunset!

Michael Jackson. George Michael. Prince. David Bowie. Tupac. Linkin Park. Justin Timberlake. Justin Bieber. Nick Jonas. Pharrell.

We did this last week for the divas. Now it's the dudes turn. And on the actual Day of the Dead. Scary. Be afraid. Be very afraid.

In good health (if you're still among the living...),

tommy