Track List - Peak Performance Ride, Tuesday, January 16, 2018

Intro Video: This Is Me (video) - "The Greatest Showman"
1. Macarthur Park - Donna Summer
2. God Is A DJ - Pink
3. Rehab - Amy Winehouse
4. No More Drama - Mary J. Blige
5. Self Control (remix) - Laura Branigan
6. Are You That Somebody? - Aaliyah
7. What About - Janet Jackson
8. Megamix - Whitney Houston
9. Deeper Love - Aretha Franklin
Cool Down:
10. Halo - Beyonce
11. Waterfalls - TLC

Track List - The Ride, Monday, January 15, 2018

1. Filthy (video) - Justin Timberlake
2. End Game (video) - Taylor Swift featuring Ed Sheeran & Future
3. MacArthur Park - Donna Summer
4. God Is A DJ - Pink
5. Rehab - Amy Winehouse
6. No More Drama - Mary J. Blige
7. Self Control (remix) - Laura Branigan
8. Are You That Somebody? - Aaliyah
9. Megamix - Whitney Houston
10. Deeper Love - Aretha Franklin
Cool Down:
11. Halo - Beyonce
12. Waterfalls - TLC

Tommy contributes to WeightWatchers.com article on Spinning!

Track List - Sexy Spin, Thursday, January 11, 2018

1. Masterbeat Countdown 2017 (video) - DJ Brett Henrichsen
2. Beautiful People - Chris Brown featuring Benny Benassi
3. Relax - Frankie Goes To Hollywood
4. When Love Takes Over - David Guetta featuring Kelly Rowland
5. Something Just Like This - The Chainsmokers & Coldplay
6. Pop - Nsync
7. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna8
8. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
9. LA Is Lonely - Ricky Manning (from the Crunch front desk!)
10. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Track List - The Ride, Wednesday, January 10, 2018

1. ...Ready for It? - Taylor Swift
2. Love So Soft - Kelly Clarkson
3. Feel It Still - Portugal. The Man
4. You Already Know - Fergie featuring Nicki Minaj
5. Fantasy - George Michael featuring Nile Rodgers
6. Thunder - Imagine Dragons
7. Champion - Fall Out Boy
8. No Promises - Cheat Codes featuring Demi Lovato
9. Friends - Justin Bieber featuring Bloodpop
10. Til The Sun Rise Up - Bob Sinclair featuring Akon
11. Instruction - Jax Jones featuring Demi Lovato
Cool Down:
12. 1-800-273-8255 - Logic featuring Alessia Cara & Khalid
13. Two Ghosts - Harry Styles
14. Find You - Nick Jonas

Track List - Peak Performance Ride, Tuesday, January 9, 2018

1. Masterbeat Countdown 2017 (video) - DJ Brett Henrichsen
2. Sorry Not Sorry - Demi Lovato
3. Wild Thoughts - DJ Khaled featuring Rihanna & Bryson Tiller
4. Glorious - Macklemore featuring Skylar Grey
5. What Lovers Do - Maroon 5 featuring SZA
6. Swish Swish - Katy Perry featuring Nicki Minaj
7. What About Us - P!nk
8. If You Love Me (remix) - Buzz Junkies featuring Elesha
Cool Down:
9. Redbone - Childish Gambino
10. One More Light - Linkin Park

Track List - The Ride, Monday, January 8, 2018

1. Love So Soft (video) - Kelly Clarkson
2. Can't Stop The Feelin' (video) - Justin Timberlake
3. Changes - Tupac
4. Sexyback - Justin Timberlake
5. When Doves Cry - Prince
6. In The End - Linkin Park
7. Somebody To Love - Justin Bieber featuring Usher
8. Levels - Nick Jonas
9. Too Funky - George Michael
10. Under Pressure - David Bowie & Queen
11. Thriller (remix) - Michael Jackson
Cool Down:
12. One More Light - Linkin Park
13. Hallelujah - Justin Timberlake & Matt Morris
14. Heroes - David Bowie

Track List - Sexy Spin, Thursday, January 4, 2018

1. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
2. Can't Stop The Feeling (video) - Justin Timberlake
3. Changes - Tupac
4. Sexyback - Justin Timberlake
5. When Doves Cry - Prince
6. In The End - Linkin Park
7. Somebody To Love - Justin Bieber featuring Usher
8. Too Funky - George Michael
9. Under Pressure - David Bowie & Queen
10. Happy - Pharrell
Cool Down:
11. One More Light - Linkin Park
12. Hallelujah - Justin Timberlake & Matt Morris
13. Heroes - David Bowie

Track List - The Ride, Wednesday, January 3, 2018

1. Masterbeat Countdown 2016 (video) - DJ Brett Henrichsen
2. #selfie (video) - DJ Scotty Dynamo (remix of Chainsmokers)
3. Changes - Tupac
4. Sexyback - Justin Timberlake
5. In The End - Linkin Park
6. Somebody To Love - Justin Bieber featuring Usher
7. Too Funky - George Michael
8. Under Pressure - David Bowie & Queen
9. Happy - Pharrell
Cool Down:
10. One More Light - Linkin Park
11. Hallelujah - Justin Timberlake & Matt Morris
12. Heroes - David Bowie

Track List - Peak Performance Ride, Tuesday, January 2, 2018

1. Masterbeat Countdown 2016 (video) - DJ Brett Henrichsen
2. Ready For It - Taylor Swift
3. Love So Soft - Kelly Clarkson
4. You Already Know - Fergie featuring Nicki Minaj
5. Fantasy - George Michael featuring Nile Rodgers
6. Thunder - Imagine Dragons
7. Til The Sun Rise Up - Bob Sinclair featuring Akon
8. Instruction - Jax Jones featuring Demi Lovato
Cool Down:
9. 1-800-273-8255 - Logic featuring Alessia Cara & Khalid
10. Two Ghosts - Harry Styles

There will be NO Ride with Tommy! classes during the holiday schedule, December 19-31, 2017

From December 19, 2017 through December 31, 2017, there will be no Ride with Tommy! classes as I will be on vacation and the Winter 2017 schedule will be in effect. Pick up a hard copy of the schedule at the front desk or you can look it up on the Crunch website.

I'll see you in 2018!

Wishing you all the best over the holiday season and in the new year!

In good health,

Tommy

Track List - Extra Special "Give The Shirt Off Your Back" Sexy Spin - Thursday, December 14, 2017

CRUNCH FITNESS

Mondays 9:30am - The Ride
Tuesdays 7:00am - Peak Performance Ride
Wednesdays 9:30am - The Ride
Thursday 7:00am - Sexy Spin


1. Do They Know It's Christmas? (video) - Band Aid
2. All I Want For Christmas (video) - Steve Grand
3. Express Yourself - Madonna
5. Born This Way - Lady Gaga
4. Since U Been Gone - Kelly Clarkson
3. Umbrella - Rihanna featuring Jay-Z
6. Don't Forget About Us (remix) - Mariah Carey
7. Let's Get Loud - Jennifer Lopez
8. Single Ladies (Put A Ring On It) - Beyonce'
9. It's Not Right, But It's Okay - Whitney Houston
10. Enough Is Enough (No More Tears) - Donna Summer & Barbra Streisand
Cool down:
11. I'm Going Down - Mary J. Blige
12. I Didn't Know My Own Strength - Whitney Houston
13. One Fine Day - Mariah Carey featuring Boyz II

Track List - The Ride, Wednesday, December 13, 2017

1. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
2. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
3. Relax (video) - Frankie Goes To Hollywood
4. Rio (video) - Duran Duran
5. I Think We're Alone Now (video) - Tiffany
6. Only In My Dreams (video) - Debbie Gibson
7. Sorry (Not Sorry) (video) - Demi Lovato
8. Masterbeat Countdown 2016 (video) - DJ Brett Henrichsen
Cool Down:
9. Halo (video) - Beyonce
10. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars

TOMORROW! THURSDAY! DECEMBER 14th! The annual "Extra Special "Give The Shirt Off Your Back" Sexy Spin!

Sexy Santa will be there to collect your slightly used but in great shape clothes to benefit the Los Angeles LGBT Center's Homeless Youth programs. Special music, special prizes, special guests, a very special cause! Make plans now to attend! Bring a friend!

Track List - Peak Performance Ride, Tuesday, December 12, 2017

CRUNCH FITNESS

Mondays 9:30am - The Ride
Tuesdays 7:00am - Peak Performance Ride
Wednesdays 9:30am - The Ride
Thursday 7:00am - Sexy Spin


1. Grown Woman (Todrick Hall edit) - Beyonce
2. WTF (Where They From) - Missy Elliott
3. Confident - Demi Lovato
4. Pump It - Black Eyed Peas
5. Viva La Vida/Domino Dancing (mashup) - Pet Shop Boys
6. River Deep Mountain High - Glee Cast
7. Focus - Ariana Grande
8. Burnitup! - Janet Jackson featuring Missy Elliott
9. Hello (Ryan Kinney remix) - Adele
Cool Down:
10. Hello (cover of Adele) - Hobbie Stuart
11. When We Were Young - Adele
12. Find Me - Levi Kreis

Track List - The Ride, Monday, December 11, 2017

CRUNCH FITNESS

Mondays 9:30am - The Ride
Tuesdays 7:00am - Peak Performance Ride
Wednesdays 9:30am - The Ride
Thursday 7:00am - Sexy Spin


1. Get Ur Freak On (video) - Missy Elliott
2. Umbrella (video) - Rihanna
3. Shake It Off (video) - Taylor Swift
4. Anaconda (video) - Nicki Minaj
5. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
6. Let's Have A Kiki (remix)(video) - Scissor Sisters
7. Get Me Bodied (video) - Beyonce
8. Fast Car (remix) - Jonas Blue featuring Dakota
9. If You Could Read My Mind - Studio 54
10. We Are The Night (Dave Aude remix) - Steve Grand
11. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
12. Calling Me - Aquilo

Track List - Sexy Spin, Thursday, December 7, 2017

1. Body Moves (video) - DNCE
2. Roar (cover of Katy Perr)(video) - Glee Cast
3. Something Just Like This - The Chainsmokers featuring Coldplay
4. Tipsy Fireflies - DJ Scotty Dynamo featuring Owl City & J-Kwon
5. The Cure (DJ Blacklow remix) - Lady Gaga
6. Handclap - Fitz And The Tantrums
7. Strip That Down - Liam Payne
8. Heavydirtysoul - Twenty One Pilots
9. Cake - Flo Rida featuring 99 Percent
10. Piece By Piece (remix) - Kelly Clarkson
11. Evacuate The Dancefloor - Cascada
Cool Down:
12. Can't Stop The Feeling! - Justin Timberlake
13. Despacito - Luis Fonsi featuring Daddy Yankee & Justin Bieber

Track List - The Ride, Wednesday, December 6, 2017

1. Swalla (video) - Jason Derulo
2. Swish Swish (video) - Katy Perry
3. Feel This Moment (video) - Pitbull featuring Christina Aguilera
4. Sissy That Walk (video) - RuPaul
5. Little Talks (video) - Of Monsters And Men
6. Get Low - Zedd featuring Liam Payne
7. Wild Thoughts - DJ Khaled featuring Rihanna & Bryson Tiller
8. Glorious - Macklemore featuring Skylar Grey
9. What Lovers Do - Maroon 5 featuring SZA
10. What About Us - P!nk
11. If You Love Me (remix) - Buzz Junkies featuring Elesha
Cool Down:
12. Redbone - Childish Gambino
13. One More Light - Linkin Park

Track List - Peak Performance Ride, Tuesday, December 5, 2017

1. Macarthur Park - Donna Summer
2. God Is A DJ - Pink
3. Rehab - Amy Winehouse
4. No More Drama - Mary J. Blige
5. Self Control (remix) - Laura Branigan
6. Are You That Somebody? - Aaliyah
7. Proud Mary - Tina Turner
8. What About - Janet Jackson
9. Megamix - Whitney Houston
10. Deeper Love - Aretha Franklin
Cool Down:
11. Halo - Beyonce
12. Waterfalls - TLC

Track List - The Ride, Monday, December 4, 2017

1. Break A Sweat (video) - Becky G
2. Wildest Dreams (video) - Taylor Swift
3. The Cure (video) - Lady Gaga
4. Low (video) - Todrick Hall
5. Macarthur Park - Donna Summer
6. God Is A DJ - Pink
7. No More Drama - Mary J. Blige
8. Self Control (remix) - Laura Branigan
9. Are You That Somebody - Aaliyah
10. Whitney Houston Megamix - Whitney Houston
11. A Deeper Love (remix) - Aretha Franklin
Cool Down:
12. Halo - Beyonce
13. Waterfalls - TLC