Thanks to Dante for subbing the Ride with Tommy! this morning, 9:30am, Monday, April 17, 2017!

Thanks Dante for taking care of everyone that came to this morning's Ride! It wasn't a Threshold Ride, it was a regular Ride, but I know you all were in good hands! I hope everyone had an amazing Easter weekend and Passover week. Love to all! See you tomorrow morning!

Track List - Sexy Spin, Thursday, April 13, 2017

1. Bohemian Rhapsody (video)(acapella) - Pentatonix
2. Believer (video featuring Dolph Lundgren!) - Imagine Dragons
3. Uptown Funk - Mark Ronson featuring Bruno Mars
4. Free Your Mind - En Vogue
5. Let Me Be The One - Expose
6. Toxic - Britney Spears
7. Take Me To Church (remix) - Hozier
8. Heartbeat Song - Kelly Clarkson
9. Don't - Ed Sheeran
10. The Heart Wants What It Wants (remix) - Selena Gomez
11. Time Or Our Lives - Pitbull featuring Ne-Yo
Cool Down:
12. I'll Never Get Over You Getting Over Me - Expose
13. Save The Best For Last - Vanessa Williams

Track List - #totalrequestride, Wednesday, April 12, 2017

1. Something Just Like This (video) - Chainsmokers & Coldplay
2. Roar (video) - Glee Cast (cover of Katy Perry)
3. Take On Me (video) - A-ha
4. Believer (video) - Imagine Dragons
5. Feel This Moment (video) - Pitbull featuring Christina Aguilera
6. Can I Sit Next To You (video) - Spoon
7. Never Miss A Beat (video) - Kaiser Chiefs
8. I Can't Wait (video) - Nu Shooz
9. Million Dollar Bill (video) - Whitney Houston
10. Silver Horizon (video) - Trey Pearson
11. Happy (video) - Pharrell Williams
Cool Down:
12. Bohemian Rhapsody (video) - Pentatonix (cover of Queen)

Track List - Peak Performance Ride, Tuesday, April 11, 2017

1. Heroes (remix) - Alesso featuring Tove Lo
2. Fun - Pitbull featuring Chris Brown
3. I Can Change - Brandon Flowers
4. Shut Up And Dance - Walk The Moon
5. Ride Like The Wind (remix) - Michael Mind
6. Wrapped Up - Olly Murs featuring Travie McCoy
7. Rise - Glee Cast
8. The Climb (remix) - Miley Cyrus
9. I Lived ([RED] remix) - OneRepublic
Cool Down:
10. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
11. You Have More Friends Than You Know - Glee Cast
12. That's What Friends Are For - Dionne Warwick, Elton John, Gladys Knight & Stevie Wonder

Track List - Threshold Ride, Monday, April 10, 2017

1. We Are The Night (video) - Steve Grand
2. Hands To Myself (video) - Selena Gomez
3. Grown Woman (Todrick Hall edit) - Beyonce'
4. In The Night - The Weeknd
5. Love Is Gone - David Guetta featuring Chris Willis
6. The Rain - Calvin Harris
7. My House - Flo Rida
8. Dessert - Dawin
9. Work (remix) - Rihanna featuring Drake
10. Victorious - Panic! At The Disco
Cool Down:
11. In The Air Tonight - Alex Midi featuring Delacey
12. Stressed Out (remix) - Twenty One Pilots

Track List - Sexy Spin, Thursday, April 6, 2017

1. Let's Get Physical (video) - Olivia Newton-John
2. What Have You Done For Me Lately? (video) - Janet Jackson
3. Stitches (video) - Shawn Mendes
4. Epic Love (video) - Todrick Hall
5. Break A Sweat (video) - Becky G
6. Can't Feel My Face (video) - The Weeknd
7. Forget To Breather - Joe Bermudez featuring Natasha Anderson
8. Confident (remix) - Demi Lovato
9. You Have To Believe - DJ Dave Aude featuring Olivia Newton-John & Chloe Lattanzi
10. Dangerous - David Guetta featuring Trey Songs, Chris Brown & Sam Martin
11. I Can't Make You Love Me - Ester Dean
Cool Down:
12. Powerful - Major Lazer featuring Ellie Goulding & Tarrus Riley
13. Suddenly - Cliff Richard & Olivia Newton-John
14. I Can't Make You Love Me - Bonnie Raitt

Track List - #totalrequestride, Wednesday, April 5, 2017

1. Jenny From The Block (video) - Jennifer Lopez
2. We Can't Stop (video) - Miley Cyrus
3. Gloria (video) - Laura Brannigan
4. Wonderwall (video) - Oasis
5. Vacation (video) - The Go-go's
6. Stronger (video) - Kelly Clarkson
7. If You Leave (video) - Orchestral Manuevers In The Dark
8. Material Girl (video) - Madonna
9. Let's Get Physical (video) - Olivia Newton-John
10. You're The One That I Want - Olivia Newton-John & John Travolta
11. Saturday Night Fever/You Should Be Dancing (video) - Bee Gees
12. Footloose (video) - Kenny Loggins
Cool Down:
13. Rush (video) - Paula Abdul
14. Moonlight (A Vampire's Dream) (video) - Stevie Nicks

Track List - Peak Performance Ride, Tuesday, April 4, 2017

1. Partition (remix) - Beyonce
2. Fun - Pitbull
3. Boyfriend (remix) - Justin Bieber
4. Wrapped Up (remix) - Olly Murs featuring Travie McCoy
5. When The Beat Drops Out - Marlon Roudette
6. Tom's Diner - Giorgio Moroder featuring Britney Spears
7. Trouble - Iggy Azalea featuring Jennifer Hudson
8. Nasty (remix) - Janet Jackson
9. Ring The Alarm (remix) - Beyonce
10. Earned It - The Weeknd
11. See You Again - Wiz Khalifa featuring Charlie Puth
12. I Can Change - Brandon Flowers

Track List - Threshold Ride, Monday, April 3, 2017

1. Partition (remix) - Beyonce
2. Fun - Pitbull
3. When The Beat Drops Out - Marlon Roudette
4. Wrapped Up (remix) - Olly Murs featuring Travie McCoy
5. Tom's Diner - Giorgio Moroder featuring Britney Spears
6. Boyfriend (remix) - Justin Bieber
7. Trouble - Iggy Azalea featuring Jennifer Hudson
8. Nasty (remix) - Janet Jackson
9. Ring The Alarm (remix) - Beyonce
Cool Down:
10. Earned It - The Weeknd
11. See You Again - Wiz Khalifa featuring Charlie Puth
12. I Can Change - Brandon Flowers

Track List - Sexy Spin, Thursday, March 30, 2017

1. Blank Page (mashup)(video) - Sia & Christina Aguilera
2. Workout (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Jay-Z, Nicki Minaj, Iggy Azalea, Missy Elliott, Megan Trainor, MC Hammer, etc.
3. Ride - Twenty One Pilots
4. Just Like Fire (from the Alice Through The Looking Glass soundtrack) - Pink
5. Play Hard - David Guetta featuring Ne-Yo & Akon
6. Hymn For The Weekend (remix) - Coldplay featuring Beyoncé
7. In The Night - The Weeknd
8. Another Lonely Night - Adam Lambert
9. Never Forget You - Zara Larsson & MNEK
10. The Other Boys (remix) - Nervo featuring Kylie Minogue
11. Go Big Or Go Home - American Authors
Cool Down:
12. Not Like A Queen (mashup) - DJ Sergio K featuring Katy Perry & 30 Seconds To Mars
13. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
14. Love Story vs. Viva La Vida (acoustic mashup) - Taylor Swift vs. Coldplay

Track List - #totalrequestride, Wednesday, March 29, 2017

1. Blank Page (mashup)(video) - Sia & Christina Aguilera
2. Somebody To Love (video) - George Michael & Queen
3. Things Can Only Get Better (video) - Howard Jones
4. Crazy (video) - Seal
5. Club Can't Handle Me (video) - Flo Rida
6. Low (video) - Todrick Hall featuring RuPaul
7. You Were The Last High (video) - The Dandy Warhols
8. Planet Earth (video) - Duran Duran
9. Living Out Loud (video) - Brooke Candy
10. Uptown Girl (video) - Billy Joel
11. Castle On The Hill (video) - Ed Sheeran
Cool Down:
12. Humble And Kind (video) - Tim McGraw
13. Beauty And The Beast (video) - Ariana Grande & John Legend

Track List - Peak Performance Ride, Tuesday, March 28, 2017

1. United State Of Pop 2016 (Into Pieces)(mashup of the top 25 hits of the year according to Billboard magazine)(video) - DJ Earworm
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
5. Beautiful - David Hernandez
6. Candyman - Zedd & Aloe Blacc
7. Side To Side - Ariana Grande featuring Nicki Minaj
8. Kids - OneRepublic
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall

Track List - Threshold Ride, Monday, March 27, 2017

1. United State Of Pop 2016 (Into Pieces)(mashup of the top 25 hits of the year according to Billboard magazine)(video) - DJ Earworm
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. Kids - OneRepublic
5. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
6. Beautiful - David Hernandez
7. Candyman - Zedd & Aloe Blacc
8. Side To Side - Ariana Grande featuring Nicki Minaj
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall

Track List - Sexy Spin, Thursday, March 23, 2017

1. Ex's & Oh's (video) - Elle King
2. Work (Megamix)(mashup) - DJ Andy Wu featuring Britney, Rihanna, Fifth Harmony, Beyonce, Nicki, Missy and Jennifer Lopez
3. Hello Friday - Flo Rida featuring Jason Derulo
4. Make Me (remix) - Britney Spears
5. Beautiful - David Hernandez
6. Closer - The Chainsmokers featuring Halsey
7. Don't Mind - Kent Jones
8. Kill 'Em With Kindness (remix) - Selena Gomez
9. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
Cool Down:
10. Settin' The World On Fire - Kenny Chesney & Pink
11. Over The Rainbow - Todrick Hall

Track List - #totalrequestride, Wednesday, March 22, 2017

1. Handclap (video) - Fitz And The Tantrums
2. Lose Yourself (video) - Eminem
3. Young Folks (video) - Peter Bjorn and John
4. Jump (video) - The Pointer Sisters
5. She Works Hard For The Money (video) - Donna Summer
6. Waterfall (video) - Stargate featuring Pink & Sia
7. Feel It Still (video) - Portugal. The Man
8. I Gotta Feeling (video) - The Black Eyed Peas
9. Hell (video) - The Squirrel Nut Zippers
10. West End Girls (video) - The Pet Shop Boys
11. Never Gonna Give You Up (video) - Rick Astley
Cool Down:
12. Dreaming Of You (video) - Selena
13. Don't Let The Sun Go Down On Me (video) - George Micheal & Elton John

Track List - Peak Performance Ride, Tuesday, March 21, 2017

1. Can't Stop The Feeling - Justin Timberlake
2. Candyman - Zedd featuring Aloe Blocc
3. Call Me - Blondie
4. Closer - The Chainsmokers featuring Halsey
5. Turn The Beat Around - Gloria Estefan
6. Umbrella - Rihanna featuring Jay-Z
7. Since U Been Gone - Kelly Clarkson
8. Born This Way - Lady Gaga
9. It's Not Right, But It's Okay - Whitney Houston
10. Enough Is Enough (No More Tears) - Barbra Streisand & Donna Summer
Cool Down:
11. I Didn't Know My Own Strength - Whitney Houston
12. One Fine Day - Mariah Carey featuring Boyz II Men
13. I'm Going Down - Mary J. Blige
14. Love Don't Live Here Anymore - Madonna

Track List - Threshold Ride, Monday, March 20, 2017

1. Booty - Jennifer Lopez featuring Iggy Azalea
2. Go Girl - Pitbull featuring Trina & Young Bo$$
3. U Already Know - Keys N Krates
4. Work - Rihanna featuring Drake
5. Let's Have A Kiki - Glee Cast & Sarah Jessica Parker
6. Wake Up (remix) - The Vamps
7. Get Ugly - Jason Derulo
8. NO - Meghan Trainor
9. Work From Home - Fifth Harmony featuring Ty Dolla $ign
10. Bang My Head - David Guetta featuring Sia & Fetty Wap
11. In The Air Tonight - Alex Midi featuring Delacey
Cool Down:
12. Lay It All On Me - Rudimental featuring Ed Sheeran
13. Once In A While - Timeflies
14. Heroes - David Bowie

Thanks to Kirk Allen for subbing this week's Ride with Tommy!'s Sexy Spin!

That's right! Kirk Allen is returning for a VERY limited engagement...in fact, it's so limited it is this morning ONLY!

Thanks to Kirk and to everyone for staying committed to living a healthier and happier life by staying committed to your workouts!

In good health,

tommy

Track List - #totalrequestride, Wednesday, March 15, 2017

1. Relax (video) - Frankie Goes To Hollywood
2. That's What I Like (video) - Bruno Mars
3. What's On Your Mind (video) - Information Society
4. Light It Up (video) - Major Lazer featuring Nyla & Fuse ODG
5. Air Balloon (video) - Lily Allen
6. Open Your Heart (video) - Madonna
7. Mr. Brightside (video) - The Killers
8. Just Hold On (video) - Steve Aoki & Louis Tomlinson
9. Wake Me Up Before You Go-Go (video) - Wham!
10. What Have I Done To Deserve This (video) - Pet Shop Boys
11. Turn The Beat Around (video) - Gloria Estefan & The Miami Sound Machine
Cool down:
12. One More Night (video) - New Kids On The Block
13. Against All Odds (video) - Phil Collins (from the movie "Against All Odds")
14. Against All Odds (video) - Darren Criss (from the television show "Glee")

Track List - Peak Performance Ride, Tuesday, March 14, 2017

1. Can't Fight The Feeling! (video) - Justin Timberlake
2. Ain't Your Mama (video) - Jennifer Lopez
3. Pillowtalk (remix) - Zayn
4. Someone To Call My Lover - Janet Jackson
5. Brand New Lover - Dead or Alive
6. My Kinda Lover - Billy Squier
7. Hypnotize - Notorious B.I.G.
8. Better When I'm Dancin' - Meghan Trainor
9. I Wanna Dance With Somebody - Whitney Houston
10. Last Dance - Donna Summer
Cool Down:
11. Close - Nick Jonas featuring Tove Lo
12. Pillowtalk - Zayn
13. Can't Fight This Feeling - REO Speedwagon

Track List - Threshold Ride, Monday, March 13, 2017

1. Can't Fight The Feeling! (video) - Justin Timberlake
2. Ain't Your Mama (video) - Jennifer Lopez
3. Brand New Lover - Dead or Alive
4. Someone To Call My Lover - Janet Jackson
5. Pillowtalk (remix) - Zayn
6. My Kinda Lover - Billy Squier
7. Hypnotize - Notorious B.I.G.
8. Better When I'm Dancin' - Meghan Trainor
9. I Wanna Dance With Somebody - Whitney Houston
10. Last Dance - Donna Summer
Cool Down:
11. Close - Nick Jonas featuring Tove Lo
12. Pillowtalk - Zayn
13. Can't Fight This Feeling - REO Speedwagon

Track List - Sexy Spin, Thursday, March 9, 2017

1. Domino Dancing (classic video) - Pet Shop Boys
2. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
3. The Sound - The 1975
4. You & I (remix) - Medina
5. Brand New - Ben Rector
6. Children - Justin Bieber
7. Mama Said - Lukas Graham
8. Everyday - Ariana Grande featuring Future
9. Cake By The Ocean (remix) - DNCE
10. I'm Gonna Get You - Bizarre Inc.
Cool Down:
11. Life Of The Party - Shawn Mendes
12. She's Got A Way With Words - Blake Shelton

Track List - #totalrequestride, Wednesday, March 8, 2017

1. Express Yourself (video) - Madonna
2. Burning The Ground (greatest hits mashup/medley video) - Duran Duran
3. Pumping On Your Stereo (video) - Supergrass
4. Shape Of You (video) - Ed Sheeran
5. Deja Vu (video) - Giorgio Moroder featuring Sia
6. Jump (video) - Van Halen
7. We Didn't Start The Fire (video) - Billy Joel
8. Stand Back (video) - Stevie Nicks
9. I Wanna Dance With Somebody (video) - Whitney Houston
10. Holding Out For A Hero (video) - Bonnie Tyler
Cool Down:
11. Not Like A Queen (mashup video) - 30 Seconds To Mars & Katy Perry
12. Somebody That I Used To Know (video) - Glee Cast featuring Darren Criss & Matt Bomer

Track List - Peak Performance Ride, Tuesday, March 7, 2017

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. In My Head (video) - Jason Derulo
4. Get Me Bodied (video) - Beyonce
5. Fast Car (remix) - Jonas Blue featuring Dakota
6. Things Just Ain't The Same - Deborah Cox
7. If You Could Read My Mind - Studio 54
8. We Are The Night (Dave Aude remix) - Steve Grand
9. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
10. You Don't Own Me - Grace featuring G-Eazy
11. New Americana - Halsey
12. Calling Me - Aquilo

Track List - Threshold Ride, Monday, March 6, 2017

1. Popalicious! (mashup) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix) - Scissor Sisters
3. Get Me Bodied - Beyonce
4. In My Head - Jason Derulo
5. Fast Car (remix) - Jonas Blue featuring Dakota
6. Things Just Ain't The Same - Deborah Cox
7. If You Could Read My Mind - Studio 54
8. We Are The Night (Dave Aude remix) - Steve Grand
9. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
10. You Don't Own Me - Grace featuring G-Eazy
11. New Americana - Halsey
12. Calling Me - Aquilo

Track List - Sexy Spin, Thursday, March 2, 2017

Intro Sexy Video: Sexy Shirtless Guys of Teen Wolf!
1. Rhythm Nation - Janet Jackson
2. Express Yourself - Madonna
3. Umbrella - Rihanna featuring Jay-Z
4. Since U Been Gone - Kelly Clarkson
5. Born This Way - Lady Gaga
6. Don't Forget About Us (remix) - Mariah Carey
7. Let's Get Loud - Jennifer Lopez
8. Single Ladies (Put A Ring On It) - Beyonce'
9. It's Not Right, But It's Okay - Whitney Houston
10. Enough Is Enough (No More Tears) - Donna Summer & Barbra Streisand
Cool down:
11. I'm Going Down - Mary J. Blige
12. I Didn't Know My Own Strength - Whitney Houston
13. One Fine Day - Mariah Carey featuring Boyz II

Track List - #totalrequestride, Wednesday, March 1, 2017

1. Dress You Up In My Love (video) - Madonna
2. Song 2 (video) - Blur
3. Feel Good Inc. (video) - Gorillaz
4. Light It Up (video) - Major Lazer featuring Nyla & Fuse ODG
5. Lean On (video) - Major Lazer featuring MA
6. Total Eclipse Of The Heart (video) - Bonnie Tyler
7. Land Of Confusion (video) - Genesis
8. Try Everything (video)(from the movie "Zootopia") - Shakira
9. Bye Bye Bye (video) - Nsync
10. Can't Fight This Feeling (video) - Justin Timberlake
Cool Down:
11. Piece By Piece (video)(from final season of "American Idol") - Kelly Clarkson
12. Teenage Dream (video) - Glee featuring Darren Criss

Track List - Peak Performance Ride, Tuesday, February 28, 2017

1. United State Of Pop 2016 (Into Pieces) - DJ Earworm
2. Can't Stop The Feeling - Justin Timberlake
3. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
4. Beautiful - David Hernandez
5. Candyman - Zedd & Aloe Blacc
6. Side To Side - Ariana Grande featuring Nicki Minaj
7. Kids - OneRepublic
8. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
9. Brand New - Ben Rector
Cool Down:
10. This Town - Niall Horan
11. Home - Todrick Hall

Track List - Threshold Ride, Monday, February 27, 2017

1. United State Of Pop 2016 (Into Pieces) - DJ Earworm
2. Can't Stop The Feeling - Justin Timberlake
3. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
4. Beautiful - David Hernandez
5. Candyman - Zedd & Aloe Blacc
6. Side To Side - Ariana Grande featuring Nicki Minaj
7. Kids - OneRepublic
8. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
9. Brand New - Ben Rector
Cool Down:
10. This Town - Niall Horan
11. Home - Todrick Hall

Track List - Sexy Spin, Thursday, February 23, 2017

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. In My Head (video) - Jason Derulo
4. Get Me Bodied (video) - Beyonce
5. Fast Car (remix) - Jonas Blue featuring Dakota
6. Things Just Ain't The Same - Deborah Cox
7. If You Could Read My Mind - Studio 54
8. We Are The Night (Dave Aude remix) - Steve Grand
9. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
10. You Don't Own Me - Grace featuring G-Eazy
11. New Americana - Halsey
12. Calling Me - Aquilo

Track List - #totalrequestride, Wednesday, February 22, 2017

1. Happy (video) - Pharrell
2. Borderline (video) - Madonna
3. Telephone (video) - Lady Gaga & Beyonce
4. Girl Panic! (video) - Duran Duran
5. Rebel Rebel (video) - Rockin' 1000 (the biggest rock band on earth, made up of 1000 members!)
6. Chained To The Rhythm (video) - Katy Perry
7. Cold (video) - Maroon 5
8. Dancing In The Dark (video)(from the movie "Home") - Rihanna
9. Rotten To The Core (video)(from the Disney movie "Descendants") - Dove Cameron, Booboo Stewart, Sofia Carson and Cameron Boyce
Cool Down:
10. Do You Remember (video) - Jarryd James
11. I Can't Feel My Face (video) - The Weeknd

Track List - Peak Performance Ride, Tuesday, February 21, 2017

1. Partition (remix) - Beyonce
2. Fun - Pitbull
3. Boyfriend (remix) - Justin Bieber
4. Wrapped Up (remix) - Olly Murs featuring Travie McCoy
5. When The Beat Drops Out - Marlon Roudette
6. Tom's Diner - Giorgio Moroder featuring Britney Spears
7. Trouble - Iggy Azalea featuring Jennifer Hudson
8. Nasty (remix) - Janet Jackson
9. Ring The Alarm (remix) - Beyonce
10. Earned It - The Weeknd
11. See You Again - Wiz Khalifa featuring Charlie Puth
12. I Can Change - Brandon Flowers

Thanks to Guy B. for subbing my 9:30am Ride With Tommy! today, Monday, February 20, 2017!

Track List - Sexy Spin, Thursday, February 16, 2017

1. Ameksa (District 78 Remix)(Dancing With The Stars video featuring Derek Hough, Artem Chigvintsev, Sasha Farber, Jon Platero & Henry Byalikov - Taalbi Brothers
2. Booty - Jennifer Lopez featuring Iggy Azalea
3. Get Ugly - Jason Derulo
4. NO - Meghan Trainor
5. Work From Home - Fifth Harmony featuring Ty Dolla $ign
6. Work - Rihanna featuring Drake
7. Bang My Head - David Guetta featuring Sia & Fetty Wrap
8. I Would Die 4 U - Prince
Cool Down:
9. I Want It That Wave (mashup) - DJ Mixmstrstel featuring Mr. Probs vs. The Backstreet Boys
10. Chasing Cars That Way (mashup) - DJ Mixmstrstel featuring The Backstreet Boys vs. Snow Patrol
11. Sailing - Nsync

Track List - #totalrequestride, Wednesday, February 15, 2017

1. Chained To The Rhythm (live Grammy performance video) - Katy Perry
2. Move Your Body (video) - Sia
3. Parklife (video) - Blur
4. Spin Me Round (video) - Dead Or Alive
5. Beat It (video) - Michael Jackson
6. She Bop (video) - Cyndi Lauper
7. Jungle Love (video) - Morris Day & The Time
8. Ray Of Light (video) - Madonna
9. Whatta Man (video) - Salt N Pepa featuring En Vogue
10. Low (video) - Todrick Hall
11. Love Shack (video) - B-52's
Cool Down:
12. I Want The World To Stop (video) - Belle & Sebastian
13. Stripes (video) - Brandy Clarke

Track List - Peak Performance Ride, Tuesday, February 14, 2017

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Express Yourself - Madonna
3. Born This Way (remix) - Lady GaGa
4. We Are The Night (Dave Aude Remix) - Steve Grand
5. I Got My Pride (remix) - Pepper Mashay
6. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
7. One Night In Heaven (video)(DJs Toy Armada, DJ GRIND and Dan Murphy Remix) - Inaya Day
8. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
9. Beautiful - David Hernandez
Cool Down:
10. Candyman - Zedd & Aloe Blacc
11. This Town - Niall Horan

Track List - Threshold Ride, Monday, February 13, 2017

1. Can't Stop The Feeling - Justin Timberlake
2. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
3. Beautiful - David Hernandez
4. Candyman - Zedd & Aloe Blacc
5. Side To Side - Ariana Grande featuring Nicki Minaj
6. Kids - OneRepublic
7. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
8. Brand New - Ben Rector
9. Kill The Lights - Alex Newell & DJ Cassidy featuring Nile Rodgers
Cool Down:
10. Together Again - Janet Jackson
11. Didn't Know My Own Strength (remix) - Whitney Houston

Track List - Sexy Spin, Thursday, February 9, 2017

1. Super Bowl LI Halftime Show (portion)(video) - Lady Gaga
2. Workout (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Jay-Z, Nicki Minaj, Iggy Azalea, Missy Elliott, Megan Trainor, MC Hammer, etc.
3. Ride - Twenty One Pilots
4. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
5. Go Big Or Go Home - American Authors
6. Can't Stop The Feeling - Justin Timberlake
7. Ain't Your Mama - Jennifer Lopez
8. Hypnotize - Notorious B.I.G.
9. Pillowtalk (remix) - Zayn
10. Last Dance - Donna Summer
Cool Down:
11. Close - Nick Jonas featuring Tove Lo
12. Can't Fight This Feeling - REO Speedwagon

Track List - #totalrequestride, Wednesday, February 8, 2017

1. Super Bowl LI 2017 Halftime Show (video) - Lady Gaga
2. Can't Stop The Feeling (movie scene compilation video) - Justin Timberlake
3. Into The Groove (Desperately Seeking Susan)(video) - Madonna
4. (I've Had) The Time Of My Life (Dirty Dancing)(video) - Bill Medley & Jennifer Warnes
5. Footloose (video) - Kenny Loggins
6. View To A Kill (video) - Duran Duran
7. Call Me (American Gigolo)(video) - Blondie
8. What A Feeling (Flashdance)(video) - Irene Cara
9. You're The One That I Want (Grease)(video) - John Travolta & Olivia Newton-John
Cool Down:
10. Sordid Lives (video) - Olivia Newton-John
11. Live To Tell (At Close Range)(video) - Madonna

Track List - Peak Performance Ride, Tuesday, February 7, 2017

1. Where The Streets Have No Name - U2
2. Candyman - Zedd featuring Aloe Blocc
3. Call Me - Blondie
4. Closer - The Chainsmokers featuring Halsey
5. Turn The Beat Around - Gloria Estefan
6. The Sound - The 1975
7. Working For The Weekend - Loverboy
8. Brand New - Ben Rector
9. Born This Way (remix) - Lady GaGa
10. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
11. One Night In Heaven (DJs Toy Armada, DJ GRIND and Dan Murphy Remix) - Inaya Day
Cool Down:
12. Who You Are - Jessie J
13. You Are Everything - Vanessa Williams
14. Rise (from the Glee Television Soundtrack) - Glee Cast

Track List - Threshold Ride, Monday, February 6, 2017

1. Where The Streets Have No Name - U2
2. Candyman - Zedd featuring Aloe Blocc
3. Call Me - Blondie
4. Born This Way (remix) - Lady GaGa
5. Express Yourself - Madonna
6. Proud - Heather Small
7. We Are The Night (Dave Aude Remix) - Steve Grand
8. I Got My Pride (remix) - Pepper Mashay
9. Firework (remix) - Katy Perry
10. The Wings (Love Theme from Brokeback Mountain Soundtrack) - DJs Manny Lehman, Tony Moran & Warren Rigg
Cool Down:
11. One Night In Heaven (DJs Toy Armada, DJ GRIND and Dan Murphy Remix) - Inaya Day
12. Who You Are - Jessie J
13. You Are Everything - Vanessa Williams

Track List - Sexy Spin, Thursday, February 2, 2017

1. Masterbeat Countdown 2016 Video - DJ Brett Henrichsen
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
5. Beautiful - David Hernandez
6. Candyman - Zedd & Aloe Blacc
7. Side To Side - Ariana Grande featuring Nicki Minaj
8. Kids - OneRepublic
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall

Track List - #totalrequestride, Wednesday, February 1, 2017

1. I Feel It Coming (video) - The Weeknd featuring Daft Punk
2. I'm Still Standing (video) - Elton John
3. I Wanna Dance With Somebody (video) - Whitney Houston
4. Wake Me Up Before You Go-Go (video) - Wham!
5. Just Dance (video) - Lady Gaga
6. Ray Of Light (video) - Madonna
7. 'Cause I'm A Blonde (video) - Julie Brown
8. Don't You Worry Child (video) - Swedish House Mafia featuring John Martin
9. Gonna Make You Sweat (movie dance tribute video) - C+C Music Factory
10. Bulletproof (video) - La Roux
11. When Love Takes Over (video) - David Guetta featuring Kelly Rowland
Cool Down:
12. Don't Let The Sun Come Down On Me (video) - George Michael featuring Elton John
13. Live To Tell (video) - Madonna

Track List - Peak Performance Ride, Tuesday, January 31, 2017

1. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
2. Work (Megamix)(mashup) - DJ Andy Wu featuring Britney, Rihanna, Fifth Harmony, Beyonce, Nicki, Missy and Jennifer Lopez
3. Make Me (remix) - Britney Spears
4. Beautiful - David Hernandez
5. Hello Friday - Flo Rida featuring Jason Derulo
6. Closer - The Chainsmokers featuring Halsey
7. Don't Mind - Kent Jones
8. Kill 'Em With Kindness (remix) - Selena Gomez
9. If You Could Read My Mind - Starz On 54
Cool Down:
10. Settin' The World On Fire - Kenny Chesney & Pink
11. Over The Rainbow - Todrick Hall

Track List - Threshold Ride, Monday, January 30, 2017

1. Formation - Beyonce
2. California Love - 2Pac & Dr. Dre
3. Buffalo Stance - Nenah Cherry
4. Play - Jennifer Lopez
5. Make Me Like You - Gwen Stefani
6. Cake By The Ocean (remix) - DNCE
7. Youth (remix) - Troye Sivan
8. I Took A Pill In Ibiza (remix) - Mike Posner
9. Pillowtalk (remix) - Zayn
10. Outcast - Glee Cast
Cool Down:
11. Look Away - Steve Grand & Eli Lieb
12. I Ran (So Far Away) - Hidden Citizens
13. Till It Happens To you - Lady Gaga

Track List - Sexy Spin, Thursday, January 26, 2017

1. Body Moves (video) - DNCE
2. Don't Let Me Down - The Chainsmokers featuring Daya
3. Dark Necessities - Red Hot Chili Peppers
4. Kill The Lights - Alex Newell & DJ Cassidy featuring Nile Rodgers
5. Cheap Thrills - Sia featuring Sean Paul
6. Messin' Around - Pitbull featuring Enrique Iglesias
7. If It Ain't Love - Jason Derulo
8. Together Again - Janet Jackson
9. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
10. What The World Needs Now Is Love (Orlando Tribute) - Broadway For Orlando
11. Forty-Nine Times (Orlando Tribute) - Brandon Parsons
12. No Wrong Way (video) - Dyllan Murray featuring Kira Kosarin

Track List - #totalrequestride, Wednesday, January 25, 2017

1. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
2. Give Me Everything (video) - Pitbull
3. Get Me Bodied (video) - Beyonce
4. Save The World (video) - Swedish House Mafia
5. Get Lucky (video) - Daft Punk featuring Pharrell & Stevie Wonder
6. Ong Ong (video) - Blur
7. Ladykillers (video) - Lush
8. Connection (video) - Elastica
9. Happy (video) - Pharrell
10. Ready To Go (video) - Republica
Cool Down:
11. No Wrong Way (video) - Dyllan Murray featuring Kira Kosarin
12. Clarity (video) - Zedd featuring Foxes

Track List - Peak Performance Ride, Tuesday, January 24, 2017

1. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
2. The Sound - The 1975
3. Everyday - Ariana Grande featuring Future
4. You & I (remix) - Medina
5. Brand New - Ben Rector
6. Children - Justin Bieber
7. I'm Gonna Get You - Bizarre Inc.
8. Mama Said - Lukas Graham
9. Cake By The Ocean (remix) - DNCE
10. Pump Up The Jam - Technotronic
Cool Down:
11. Over The Rainbow - Todrick Hall
12. Life Of The Party - Shawn Mendes
13. She's Got A Way With Words - Blake Shelton

Track List - Threshold Ride, Monday, January 23, 2017

1. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
2. The Sound - The 1975
3. Everyday - Ariana Grande featuring Future
4. I'm Gonna Get You - Bizarre Inc.
5. Mama Said - Lukas Graham
6. You & I (remix) - Medina
7. Brand New - Ben Rector
8. Children - Justin Bieber
9. Cake By The Ocean (remix) - DNCE
10. Pump Up The Jam - Technotronic
Cool Down:
11. Over The Rainbow - Todrick Hall
12. Life Of The Party - Shawn Mendes
13. She's Got A Way With Words - Blake Shelton

Subbing Guy B.'s 9:30am Ride this morning. Let's do this!

Track List - Sexy Spin, Thursday, January 19, 2017

Intro video: All About That Change (resolution parody) - Meghan Trainor & James Corden
1. United State Of Pop 2016 (Into Pieces)(mashup of the top 25 hits of the year according to Billboard magazine)(video) - DJ Earworm
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
5. Beautiful - David Hernandez
6. Candyman - Zedd & Aloe Blacc
7. Side To Side - Ariana Grande featuring Nicki Minaj
8. Kids - OneRepublic
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall
13. No Wrong Way To Love (video) - Dyllan Murray featuring Kira Kosarin

Track List - #totalrequestride, Wednesday, January 18, 2017

Intro video: All About That Change (resolution parody) - Meghan Trainor & James Corden
1. Side To Side (video) - Ariana Grande
2. 24K Magic (video) - Bruno Mars
3. Gonna Make You Sweat (movie dance tribute video) - C&C Music Factory
4. Without You (video) - David Guetta featuring Usher
5. Selfie (video) - Chainsmokers
6. Clarity (video) - Zedd featuring Foxes
7. You Make Me Feel (Mighty Real) (video) - Sylvester
8. How Will I Know (video) - Whitney Houston
9. Run The World (Girls) (video) - Beyonce
10. Express Yourself (video) - Madonna
Cool Down:
11. No Wrong Way To Love (video) - Dyllan Murray featuring Kira Kosarin
12. Unsteady (video) - X Ambassadors

Thanks to Dante and Jackson for subbing my classes while I was out sick Monday and Tuesday of this week! I'll be back tomorrow at 9:30am for this week's #totalrequestride!

Track List - Sexy Spin, Thursday, January 12, 2017

1. Masterbeat Countdown 2016 Video - DJ Brett Henrichsen
2. The Greatest - Sia featuring Kendrick Lama
3. Fergalicious - Fergie
4. Closer - Chainsmokers featuring Halsey
5. Body Moves - DNCE
6. Kids - OneRepublic
7. Starboy - The Weeknd featuring Daft Punk
8. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
9. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
10. Fast Car (cover of Tracy Chapman) - Boyce Avenue
11. Life Of The Party - Shawn Mendes
12. Faithfully (cover of Journey) - Boyce Avenue

Track List - #totalrequestride, Wednesday, January 11, 2017

1. Masterbeat Countdown 2016 Video - DJ Brett Henrichsen
2. Titanium (video) - David Guetta featuring Sia
3. Addicted To Love (video) - Robert Palmer
4. Rain Over Me (video) - Pitbull featuring Marc Anthony
5. Praise You (Dancing in the '90s video) - Fatboy Slim
6. Born This Way (video) - Lady Gaga
7. Dark Horse (video) - Katy Perry
8. Low (video) - Todrick Hall
9. Can't Stop The Feeling (video) - Justin Timberlake
Cool Down:
10. Skyscraper (anti-bullying video) - Brian Justin Crum

Track List - Peak Performance Ride, Tuesday, January 10, 2017

1. We Belong Together (remix) - Mariah Carey
2. Maps (remix) - Maroon 5 featuring Big Sean
3. I Dare You (remix) - Hardwell featuring Matthew Koma
4. Time Of Our Lives - Paul Van Dyk
5. Fireball - Pitbull featuring John Ryan
6. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
7. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
8. The Greatest (video) - Sia
9. Candyman - Zedd featuring Aloe Blocc
10. Closer - Chainsmokers featuring Halsey
11. Body Moves - DNCE
Cool Down:
12. Unsteady - X Ambassadors
13. Take Me To Church - Hozier

Track List - Threshold Ride, Monday, January 9, 2017

1. The Greatest (video) - Sia
2. Fergalicious (video) - Fergie featuring will.i.am
3. Closer (video) - The Chainsmokers featuring Halsey
4. Body Moves (video) - DNCE
5. Toxic (video) - Britney Spears
6. M.I.L.F. $ (video) - Fergie
7. Do You Wanna Come Over? - Britney Spears
8. Kids - OneRepublic
9. Starboy - The Weeknd featuring Daft Punk
10. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
11. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
10. Fast Car (cover of Tracy Chapman) - Boyce Avenue
11. Life Of The Party - Shawn Mendes
12. Faithfully (cover of Journey) - Boyce Avenue

Track List - Sexy Spin, Thursday, January 5, 2017

1. Pop Danthology 2016 (video) - DJ Daniel Kim
2. We Belong Together - Mariah Carey
3. Freedom 90 - George Michael
4. I Would Die 4 U - Prince
5. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
6. Sexyback - Justin Timberlake
7. OMG - Usher
8. Levels (remix) - Nick Jonas
9. Good Vibrations - Marky Mark
Cool Down:
10. I Want It That Wave (mashup) - DJ Mixmstrstel featuring Mr. Probz vs. The Backstreet Boys
11. Chasing Cars That Way (mashup) - DJs Dan Mei & Marc Johnce featuring Snow Patrol & The Backstreet Boys

Track List - #totalrequestride, Wednesday, January 4, 2017

1. Pop Danthology 2016 (video) - DJ Daniel Kim
2. Freedom 90 (video) - George Michael
3. The One Moment (video) - OK Go
4. Closer (video) - Chainsmokers featuring Halsey
5. Body Moves (video) - DNCE
6. Fergalicious (video) - Fergie
7. Praise You (dancing in '90s movies video) - Fatboy Slim
8. The Spin Class Song (video) - Jimmy Fallon & LMFAO
9. We Are The Night (Dave Aude remix video) - Steve Grand
10. Beautiful (video) - David Hernandez
Cool Down:
11. Over The Rainbow (video) - Todrick Hall
12. All I Ask/Believe (mashup)(video) - Brian Justin Crum

Track List - Peak Performance Ride, Tuesday, January 3, 2017

1. United State Of Pop 2016 (Into Pieces)(mashup of the top 25 hits of the year according to Billboard magazine)(video) - DJ Earworm
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
5. Beautiful - David Hernandez
6. Candyman - Zedd & Aloe Blacc
7. Side To Side - Ariana Grande featuring Nicki Minaj
8. Kids - OneRepublic
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall

Track List - Threshold Ride, Monday, January 2, 2017

1. United State Of Pop 2016 (Into Pieces)(mashup of the top 25 hits of the year according to Billboard magazine)(video) - DJ Earworm
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
5. Beautiful - David Hernandez
6. Candyman - Zedd & Aloe Blacc
7. Side To Side - Ariana Grande featuring Nicki Minaj
8. Kids - OneRepublic
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall

Holiday Subs for the Ride with Tommy! December 2016

Thanks so much to Jackson and Dante for covering my classes for me while I am on vacation the following dates!

Monday Dec. 19 - 9:30am - NO CLASS
Tuesday Dec. 20 - 7:00am - Dante Crespo (regular Ride)
Wednesday Dec. 21 - 9:30am - Jackson Smith (regular Ride)
Thursday Dec. 22 - 7:00am - Jackson Smith

Monday Dec. 26 - 9:30am - NO CLASS
Tuesday Dec. 27 - 7:00am - Dante Crespo (regular Ride)
Wednesday Dec. 28 - 9:30am - Dante Crespo (regular Ride)
Thursday Dec. 29 - 7:00am - Dante Crespo

Thanks again, Jackson and Dante!

And thanks to everyone for another year of intense, fun and form-focused Rides making a big, positive difference in our lives! Making ourselves healthier, happier and able to live longer, more fulfilled lives!

Happy holidays! Merry Christmas! Happy New Year! Happy Hannukah! Happy Kwanza!

See you in the new year! January 2, 2017, 9:30am for the first Threshold Ride of the year!

Until then, in good health,

tommy

Track List - Extra Special "Give The Shirt Off Your Back" Sexy Spin, Thursday, December 15, 2016

Pre-warm up video: All I Want For Christmas Is You - Steve Grand
1. United State Of Pop 2016 (Into Pieces)(mashup of the top 25 hits of the year according to Billboard magazine)(video) - DJ Earworm
2. 24K Magic - Bruno Mars
3. Can't Stop The Feeling - Justin Timberlake
4. #wheresthelove - The Black Eyed Peas + The World featuring Mary J. Blige, Andra Day, Usher, Justin Timberlake, Lance Bass, Von Miller, etc.
5. Beautiful - David Hernandez
6. Candyman - Zedd & Aloe Blacc
7. Side To Side - Ariana Grande featuring Nicki Minaj
8. Kids - OneRepublic
9. Show Me Love - Brian Justin Crum featuring DJ Grind & Toy Armada
10. Brand New - Ben Rector
Cool Down:
11. This Town - Niall Horan
12. Home - Todrick Hall

Jackson Smith to sub this morning's #totalrequestride!

Thanks to Jackson Smith for subbing my 9:30am #totalrequestride class this morning, Wednesday, December 14, 2016. It will be a regular Ride class. I am so sorry that I have to miss this year's final all-video class, but my kids have their Christmas program at school that I just can't miss.

I will still be here tomorrow morning for the annual "Extra Special 'Give The Shirt Off Your Back' Sexy Spin" Ride and Clothing Drive benefitting the LA LGBT Center's Homeless Youth program.

Thanks for your understanding!

In good health,

tommy

This Thursday, December 15, 2016, 7:00am - The Annual "Extra Special 'Give The Shirt Off Your Back' Sexy Spin" Ride and Clothing Drive for the LA LGBT Center's Homeless Youth Program!

Special music! Special guests! Special prizes! Special cause!

Make an extra special effort to be there! Bring a friend! Do something good for someone in need while you are doing something good for yourself!

I hope to see you there!

In good health,

tommy

Track List - Peak Performance Ride, Tuesday, December 13, 2016

1. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
2. The Sound - The 1975
3. Everyday - Ariana Grande featuring Future
4. You & I (remix) - Medina
5. Brand New - Ben Rector
6. Children - Justin Bieber
7. I'm Gonna Get You - Bizarre Inc.
8. Mama Said - Lukas Graham
9. Cake By The Ocean (remix) - DNCE
10. Pump Up The Jam - Technotronic
Cool Down:
11. Over The Rainbow - Todrick Hall
12. Life Of The Party - Shawn Mendes
13. She's Got A Way With Words - Blake Shelton

Track List - Threshold Ride, Monday, December 12, 2016

1. Freedom 90 - George Michael
2. Moves Like Jagger - Maroon 5 featuring Christina Aguilera
3. I Would Die 4 U - Prince
4. Sexyback - Justin Timberlake
5. OMG - Usher featuring Will.I.Am
6. You Give Love A Bad Name - Bon Jovi
7. Larger Than Life - The Backstreet Boys
8. Dirty Pop - Nsync
9. Levels (remix) - Nick Jonas
10. Good Vibrations - Marky Mark
Cool Down:
11. I Want It That Wave (mashup) - DJ Mixmstrstel featuring Mr. Probz vs. The Backstreet Boys
12. Chasing Cars That Way (mashup) - DJs Dan Mei & Marc Johnce featuring Snow Patrol vs. The Backstreet Boys
13. Sailing - Nsync

Track List - Sexy Spin, Thursday, December 8, 2016

1. Side To Side (video) - Ariana Grande
2. Fantasy (remix) - Mariah Carey featuring Ol' Dirty Bastard
3. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
4. Ain't Nobody (Loves Me Better) - Felix Jaehn featuring Jasmine Thompson
5. Believe - Cher
6. Shake Senora - Pitbull featuring T-Pain & Sean Paul
7. California Love - 2Pac featuring Dr. Dre
8. Since U Been Gone - Kelly Clarkson
9. It's Not Right, But It's Okay - Whitney Houston
10. Enough Is Enough (No More Tears) - Barbra Streisand & Donna Summer
Cool Down:
11. I'm Going Down - Mary J. Blige
12. I Didn't Know My Own Strength - Whitney Houston
13. One Fine Day - Mariah Carey featuring Boyz II Men
14. Love Don't Live Here Anymore - Madonna

Next week, Thursday, December 15th, is the final Ride with Tommy! of 2016! I can't believe it! Where did the year go? And being that it is December, it is also time for the annual "Extra Special 'Give The Shirt Off Your Back' Sexy Spin class featuring Sexy Santa collecting not only your shirt but any extra clothes that you bring from home that I will then donate to the LA LGBT Center's Homeless Youth program! An extra fun class! An extra good cause! An extra special need this time of year! Won't you help? Won't you be a part of this annual event that is one of the best ways to have fun and workout? Just as in all of my classes, my goal is to provide an intense workout focused on proper form while having as much fun as possible! Stay tuned for additional information here on my blog/website (www.ridewithtommy.com), on my Facebook page (Ride with Tommy!), on my twitter account (@ridewithtommy) and on my instagram account (ridewithtommy). See you next week! Until then, in good health! tommy

Track List - #totalrequestride, Wednesday, December 7, 2016

1. Bad Blood (video) - Taylor Swift
2. Born This Way (video) - Lady Gaga
3. Low (video) - Todrick Hall
4. Can't Feel My Face (video) - The Weeknd
5. Brand New (video) - Ben Rector
6. Body Moves (video) - DNCE
7. Levels (video) - Nick Jonas
8. Dark Horse (video) - Katy Perry
9. Umbrella (video) - Rihanna
10. Beautiful (video) - David Hernandez
Cool Down:
11. Unsteady (video) - X Ambassadors
12. Take Me To Church (video) - Hozier
13. Over The Rainbow (video) - Todrick Hall

Track List - Peak Performance Ride, Tuesday, December 6, 2016

1. We Belong Together (remix) - Mariah Carey
2. Maps (remix) - Maroon 5 featuring Big Sean
3. I Dare You (remix) - Hardwell featuring Matthew Koma
4. Time Of Our Lives - Paul Van Dyk
5. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
6. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
7. Love Train - IDMC Gospel Choir
8. September '99 - Earth, Wind & Fire
9. Believe - Chloe Lattanzi featuring Olivia Newton-John
10. I Just Wanna Dance - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
11. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
12. A Thousand Years - Christina Perri

Track List - Threshold Ride, Monday, December 5, 2016

1. We Belong Together (remix) - Mariah Carey
2. Maps (remix) - Maroon 5 featuring Big Sean
3. I Dare You (remix) - Hardwell featuring Matthew Koma
4. Shake It Off - Taylor Swift
5. The King Of ArtPop Megamix (mashup/concept album) - DJ Robin Skouteris featuring Michael Jackson & Lady Gaga
6. Time Of Our Lives - Paul Van Dyk
7. Fireball - Pitbull featuring John Ryan
8. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
9. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
10. Fast Car (cover of Tracy Chapman) - Boyce Avenue
11. Life Of The Party - Shawn Mendes
12. Faithfully (cover of Journey) - Boyce Avenue

Track List - Sexy Spin, Thursday, December 1, 2016

1. The Greatest (video) - Sia
2. Candyman - Zedd featuring Aloe Blocc
3. Closer - Chainsmokers featuring Halsey
4. Turn The Beat Around - Gloria Estefan
5. The Sound - The 1975
6. Working For The Weekend - Loverboy
7. Brand New - Ben Rector
8. Starboy - The Weeknd featuring Daft Punk
9. Body Moves - DNCE
10. Toxic - Britney Spears
Cool Down:
11. Unsteady - X Ambassadors
12. Take Me To Church - Hozier

Track List - #totalrequestride, Wednesday, November 30, 2016

1. The Greatest (video) - Sia featuring Kendrick Lamar
2. The Greatest (video tribute to Orlando victims) - Sia
3. The One Moment (video) - Ok Go
4. Brand New (video) - Ben Rector
5. Closer (video) - Chainsmokers featuring Halsey
6. Body Moves (video) - DNCE
7. 24K Magic (video) - Bruno Mars
8. Side To Side (video) - Ariana Grande
9. We Are The Night (video) - Steve Grand
10. Can't Stop The Feeling! (video from "Trolls") - Justin Timberlake
Cool Down:
11. Whoever You Are (video) - Geggy Tah
12. Hands To Heaven (video) - Breathe

Track List - Peak Performance Ride, Tuesday, November 29, 2016

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. In My Head (video) - Jason Derulo
4. Get Me Bodied (video) - Beyonce
5. Fast Car (remix) - Jonas Blue featuring Dakota
6. Things Just Ain't The Same - Deborah Cox
7. If You Could Read My Mind - Studio 54
8. We Are The Night (Dave Aude remix) - Steve Grand
9. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
10. Calling Me - Aquilo

Track List - Threshold Ride, Monday, November 28, 2016

1. Workout (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Jay-Z, Nicki Minaj, Iggy Azalea, Missy Elliott, Megan Trainor, MC Hammer, etc.
2. Ride - Twenty One Pilots
3. Play Hard - David Guetta featuring Ne-Yo & Akon
4. Just Like Fire (from the Alice Through The Looking Glass soundtrack) - Pink
5. Hymn For The Weekend (remix) - Coldplay featuring Beyoncé
6. Pumpin Blood (remix) - Nonono
7. In The Night - The Weeknd
8. Never Forget You - Zara Larsson & MNEK
9. The Other Boys (remix) - Nervo featuring Kylie Minogue
10. Go Big Or Go Home - American Authors
Cool Down:
11. Not Like A Queen (mashup) - DJ Sergio K featuring Katy Perry & 30 Seconds To Mars
12. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
13. Love Story vs. Viva La Vida (acoustic mashup) - Taylor Swift vs. Coldplay

Subs for the Ride with Tommy! Thanksgiving Week, November 21-24, 2016

Thanks to the amazing instructors for covering my classes this Thanksgiving holiday:

Monday, November 21st 9:30am - Johnny Brown
Tuesday, Novmeber 22nd 7:00am - Dante Crespo
Wednesday, November 23rd 9:30am - Johnny Brown

Thursday, November 24th 7:00am - NO CLASS!

I look forward to seeing you all again on Monday, November 28th at 9:30am for the next Threshold Ride!

In good health,

tommy

Track List - Sexy Spin, Thursday, November 17, 2016

1. Masterbeat 2016 Countdown Video - DJ Brett Henrichsen featuring Adele, Madonna, Zedd, Selena Gomez, Tove Lo, etc.
2. Popalicious! (mashup) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
3. Let's Have A Kiki (remix) - Scissor Sisters
4. Get Me Bodied (video) - Beyonce
5. Fast Car (remix) - Jonas Blue featuring Dakota
6. If You Could Read My Mind - Studio 54
7. We Are The Night (Dave Aude remix) - Steve Grand
8. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
9. Calling Me - Aquilo
10. Over The Rainbow (video) - Todrick Hall
11. Color (video) - Todrick Hall

Track List - #totalrequestride, Wednesday, November 16, 2016

1. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
2. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
3. Masterbeat 2016 Countdown Video - DJ Brett Henrichsen featuring Adele, Madonna, Zedd, Selena Gomez, Tove Lo, etc.
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. Fergalicious (video) - Fergie featuring will.i.am
6. Low (video) - Todrick Hall
7. Dark Horse (video) - Katy Perry
8. Beautiful (video) - David Hernandez
Cool Down:
9. Over The Rainbow (video) - Todrick Hall
10. Color (video) - Todrick Hall

Track List - Peak Performance Ride, Tuesday, November 15, 2016

1. Partition (remix) - Beyonce
2. Fun - Pitbull
3. Boyfriend (remix) - Justin Bieber
4. Wrapped Up (remix) - Olly Murs featuring Travie McCoy
5. When The Beat Drops Out - Marlon Roudette
6. Tom's Diner - Giorgio Moroder featuring Britney Spears
7. Trouble - Iggy Azalea featuring Jennifer Hudson
8. Nasty (remix) - Janet Jackson
9. Ring The Alarm (remix) - Beyonce
10. Earned It - The Weeknd
11. See You Again - Wiz Khalifa featuring Charlie Puth
12. I Can Change - Brandon Flowers

Track List - Threshold Ride, Monday, November 14, 2016

1. We Belong Together (remix) - Mariah Carey
2. Maps (remix) - Maroon 5 featuring Big Sean
3. Shake It Off - Taylor Swift
4. The King Of ArtPop Megamix (mashup/concept album) - DJ Robin Skouteris featuring Michael Jackson & Lady Gaga
5. I Dare You (remix) - Hardwell featuring Matthew Koma
6. Time Of Our Lives - Paul Van Dyk
7. Fireball - Pitbull featuring John Ryan
8. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
9. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
Cool Down:
10. Fast Car (cover of Tracy Chapman) - Boyce Avenue
11. Life Of The Party - Shawn Mendes
12. Faithfully (cover of Journey) - Boyce Avenue

Track List - Sexy Spin, Thursday, November 10, 2016

Intro: Sexy Video - Part 1
1. M.I.L.F.$ (video) - Fergie
2. We Belong Together (remix) - Mariah Carey
3. Maps (remix) - Maroon 5 featuring Big Sean
4. I Dare You (remix) - Hardwell featuring Matthew Koma
5. Shake It Off - Taylor Swift
6. The King Of ArtPop Megamix (mashup/concept album) - DJ Robin Skouteris featuring Michael Jackson & Lady Gaga
7. Time Of Our Lives - Paul Van Dyk
8. Fireball - Pitbull featuring John Ryan
9. Am I Wrong (In C Minor)(mashup) - DJs MixmstrStel & BringMeTheMashup featuring Nico & Vinz & 33 artists
Conclusion: Sexy Video - Part 2
Cool Down:
10. Fast Car (cover of Tracy Chapman) - Boyce Avenue
11. Life Of The Party - Shawn Mendes
12. Faithfully (cover of Journey) - Boyce Avenue

Track List - #totalrequestride, Wednesday, November 9, 2016

1. Masterbeat 2016 Countdown Video - DJ Brett Henrichsen
2. Low (video) - Todrick Hall
3. Born This Way (video) - Lady Gaga
4. We Are The Night (video) - Steve Grand
5. Toxic (video) - Britney Spears
6. Beat It (video) - Michael Jackson
7. Body Moves (video) - DNCE
8. I Just Wanna Dance (video) - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
9. Over The Rainbow (video) - Todrick Hall
10. Where Is The Love (video) - The Black Eyed Peas

Thanks to Guy B. and Jackson Smith for subbing my Monday, Nov. 7th 9:30am and Tuesday, Nov. 8th 7:00am classes while I'm out. I'll see you on Wednesday, Nov. 9th 9:30am for the #totalrequestride!

Track List - Sexy Spin, Thursday, November 3, 2016

Intro: sexy video...
1. M.I.L.F.$ (video) - Fergie
2. Partition (remix) - Beyonce
3. Fun - Pitbull
4. Boyfriend (remix) - Justin Bieber
5. Wrapped Up (remix) - Olly Murs featuring Travie McCoy
6. When The Beat Drops Out - Marlon Roudette
7. Tom's Diner - Giorgio Moroder featuring Britney Spears
8. Trouble - Iggy Azalea featuring Jennifer Hudson
9. Nasty (remix) - Janet Jackson
Cool down:
10. Earned It - The Weeknd
11. See You Again - Wiz Khalifa featuring Charlie Puth
12. I Can Change - Brandon Flowers

Track List - #totalrequestride, Wednesday, November 2, 2016

1. Schmidt's Work Out Video
2. Uptown Funk (video mashup of 100 movie dance scenes) - Mark Ronson featuring Bruno Mars
3. 24K Magic (video) - Bruno Mars
4. Don't Wanna Know (video) - Maroon 5
5. Sugar (video) - Maroon 5
6. Toxic (video) - Britney Spears
7. Bad Blood (video) - Taylor Swift
8. Dark Horse (video) - Katy Perry
9. Booty (video) - Jennifer Lopez & Iggy Azalea
10. Masterbeat 2016 Countdown Video - DJ Brett Henrichsen
Cool Down:
11. Unsteady (video featuring Kent Boyd, "So You Think You Can Dance" Season 7 runner-up) - X Ambassadors
12. Take Me To Church (video featuring Sergei Polunin, directed by David LaChapelle) - Hozier

Track List - Peak Performance Ride, Tuesday, November 1, 2016

1. The Greatest - Sia
2. Fergalicious (video) - Fergie featuring will.i.am
3. Body Moves (video) - DNCE
4. Toxic - Britney Spears
5. Closer - The Chainsmokers featuring Halsey
6. M.I.L.F. $ - Fergie
7. Do You Wanna Come Over? - Britney Spears
8. Kids - OneRepublic
9. Starboy - The Weeknd featuring Daft Punk
10. Heathens - Twenty One Pilots (from the "Suicide Squad" soundtrack)
11. Stronger Together - Jessica Sanchez
Cool down:
12. Unsteady (video featuring Kent Boyd, "So You Think You Can Dance" Season 7 runner-up) - X Ambassadors
13. Take Me To Church (video featuring Sergei Polunin, directed by David LaChapelle) - Hozier
14. Treat You Better - Shawn Mendes

Track List - Threshold Ride, Monday, October 31, 2016

1. Scream - Michael & Janet Jackson
2. Break Free - Ariana Grande featuring Zedd
3. Shake It Off - Taylor Swift
4. Maps (remix) - Maroon 5
5. Fancy Groove (mashup) - DJ MixmstrStel featuring Madonna, Iggy Azalea & Charli XCX
6. Hard - Rihanna featuring Young Jeezy
7. Rather Be - Clean Bandits
8. Survivor - Destiny's Child
9. M.I.L.F. $ - Fergie
10. Heathens - Twenty One Pilots (from the "Suicide Squad" soundtrack)
11. Stronger Together - Jessica Sanchez
Cool down:
12. Unsteady (video featuring Kent Boyd, "So You Think You Can Dance" Season 7 runner-up) - X Ambassadors
13. Take Me To Church (video featuring Sergei Polunin, directed by David LaChapelle) - Hozier

Track List - Sexy Spin, Thursday, October 27, 2016

1. Fergalicious (video) - Fergie featuring will.i.am
2. Body Moves (video) - DNCE
3. The Greatest - Sia
4. Closer - The Chainsmokers featuring Halsey
5. Toxic - Britney Spears
6. M.I.L.F. $ - Fergie
7. Do You Wanna Come Over? - Britney Spears
8. Kids - OneRepublic
9. Starboy - The Weeknd featuring Daft Punk
10. Heathens - Twenty One Pilots (from the "Suicide Squad" soundtrack)
11. Stronger Together - Jessica Sanchez
Cool down:
12. Unsteady (video featuring Kent Boyd, "So You Think You Can Dance" Season 7 runner-up) - X Ambassadors
13. Take Me To Church (video featuring Sergei Polunin, directed by David LaChapelle) - Hozier
14. Treat You Better - Shawn Mendes

Track List - #totalrequestride, Wednesday, October 26, 2016

1. The Greatest (video) - Sia
2. Fergalicious (video) - Fergie featuring will.i.am
3. Closer (video) - The Chainsmokers featuring Halsey
4. 24K Magic (video) - Bruno Mars
5. Body Moves (video) - DNCE
6. Toxic (video) - Britney Spears
7. M.I.L.F. $ (video) - Fergie
8. Larger Than Life - Backstreet Boys
9. Dirty Pop - *Nsync
10. OMG - Usher featuring will.i.am
11. I Would Die 4 U - Prince
Cool down:
12. Unsteady (video featuring Kent Boyd, "So You Think You Can Dance" Season 7 runner-up) - X Ambassadors
13. Take Me To Church (video featuring Sergei Polunin, directed by David LaChapelle) - Hozier

Track List - Peak Performance Ride, Tuesday, October 25, 2016

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. Watch Me Whip Nae Nae (video) - Silento
4. In My Head (video) - Jason Derulo
5. Get Me Bodied (video) - Beyonce
6. Fast Car (remix) - Jonas Blue featuring Dakota
7. Things Just Ain't The Same - Deborah Cox
8. If You Could Read My Mind - Studio 54
9. We Are The Night (Dave Aude remix) - Steve Grand
10. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
11. You Don't Own Me - Grace featuring G-Eazy
12. New Americana - Halsey
13. Calling Me - Aquilo

Track List - Threshold Ride, Monday, October 24, 2016

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. Watch Me Whip Nae Nae (video) - Silento
4. In My Head (video) - Jason Derulo
5. Get Me Bodied (video) - Beyonce
6. Fast Car (remix) - Jonas Blue featuring Dakota
7. Things Just Ain't The Same - Deborah Cox
8. If You Could Read My Mind - Studio 54
9. We Are The Night (Dave Aude remix) - Steve Grand
10. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
11. You Don't Own Me - Grace featuring G-Eazy
12. New Americana - Halsey
13. Calling Me - Aquilo

Track List - Sexy Spin, Thursday, October 20, 2016

1. Don't Wanna Know (video) - Maroon 5
2. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
3. Ain't Nobody (Loves Me Better) - Felix Jaehn featuring Jasmine Thompson
4. California Love - 2Pac featuring Dr. Dre
5. Believe - Cher
6. Shake Senora - Pitbull featuring T-Pain & Sean Paul
7. Love Train - IDMC Gospel Choir
8. September - Earth, Wind & Fire
9. Believe - Chloe Lattanzi featuring Olivia Newton-John
10. I Just Wanna Dance - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool down:
11. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
12. Fast Car (cover of Tracy Chapman) - Boyce Avenue
13. Human - Christina Perri
14. A Thousand Years - Christina Perri

Track List - #totalrequestride, Wednesday, October 19, 2016

1. Just Like Fire (from the Alice Through The Looking Glass soundtrack)(video) - Pink
2. Life Itself (video) - Glass Animals
3. 24K Magic (video) - Bruno Mars
4. Don't Wanna Know (video) - Maroon 5
5. So What (video) - Pink
6. Hold My Hand (video) - Jess Gylnne
7. Beautiful (video) - David Hernandez
8. Closer - Chainsmokers featuring Halsey
9. Kill 'Em With Kindness (remix) - Selena Gomez
Cool down:
10. Setting The World On Fire - Kenny Chesney & Pink
11. Over The Rainbow - Todrick Hall

Today, we wore pink and we played Pink @pink! At Crunch Fitness on Sunset @crunchgym, we helped raise awareness and funds for the Breast Cancer Research Foundation #bcrf. As you can see, I played 3 Pink songs. It's not really hard to do. Pink has so many great songs. The difficult part is choosing which ones to use! And I wore my pink Crunch shirt and my pink Crunch wristband. And for the entire month of October, Crunch is donating $5 for every new membership! And we are taking donations at the front desk! So many ways to help. So many reasons to help. Won't you? And if we can workout and have fun while working for a great cause, then all the better! Come join us here at Crunch where there is so much good to be done! Hope to see you in class soon! Until then, in good health, tommy

Track List - Peak Performance Ride, Tuesday, October 18, 2016

1. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
2. The Sound - The 1975
3. Everyday - Ariana Grande featuring Future
4. You & I (remix) - Medina
5. Brand New - Ben Rector
6. Children - Justin Bieber
7. I'm Gonna Get You - Bizarre Inc.
8. Mama Said - Lukas Graham
9. Cake By The Ocean (remix) - DNCE
10. Pump Up The Jam - Technotronic
Cool Down:
11. Over The Rainbow - Todrick Hall
12. Life Of The Party - Shawn Mendes
13. She's Got A Way With Words - Blake Shelton

Track List - Threshold Ride, Monday, October 17, 2016

1. Workout (mashup) - DJ Robin Skouteris featuring Jennifer Lopez, Jay-Z, Nicki Minaj, Iggy Azalea, Missy Elliott, Megan Trainor, MC Hammer, etc.
2. Ride - Twenty One Pilots
3. Just Like Fire (from the Alice Through The Looking Glass soundtrack) - Pink
4. Play Hard - David Guetta featuring Ne-Yo & Akon
5. Hymn For The Weekend (remix) - Coldplay featuring Beyoncé
6. Pumpin Blood (remix) - Nonono
7. In The Night - The Weeknd
8. Another Lonely Night - Adam Lambert
9. Never Forget You - Zara Larsson & MNEK
10. The Other Boys (remix) - Nervo featuring Kylie Minogue
11. Go Big Or Go Home - American Authors
Cool Down:
12. Not Like A Queen (mashup) - DJ Sergio K featuring Katy Perry & 30 Seconds To Mars
13. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
14. Love Story vs. Viva La Vida (acoustic mashup) - Taylor Swift vs. Coldplay

Track List - Sexy Spin, Thursday, October 13, 2016

Video Intro: Sexy Snake
1. 24K Magic (video) - Bruno Mars
2. Ride - Twenty One Pilots
3. Just Like Fire (from the Alice Through The Looking Glass soundtrack) - Pink
4. Hymn For The Weekend (remix) - Coldplay featuring Beyoncé
5. Play Hard - David Guetta featuring Ne-Yo & Akon
6. Pumpin Blood (remix) - Nonono
7. In The Night - The Weeknd
8. Another Lonely Night - Adam Lambert
9. The Other Boys (remix) - Nervo featuring Kylie Minogue, Jake Shears & Nile Rogers
10. Never Forget You - Zara Larsson & MNEK
11. Go Big Or Go Home - American Authors
Cool Down:
12. Not Like A Queen (mashup) - DJ Sergio K featuring Katy Perry & 30 Seconds To Mars
13. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
14. Love Story vs. Viva La Vida (acoustic mashup) - Taylor Swift vs. Coldplay

Track List - #totalrequestride, Wednesday, October 12, 2016

1. 24K Magic (video) - Bruno Mars
2. Rain Over Me (video) - Pitbull featuring Marc Anthony
3. Toxic (video) - Britney Spears
4. Hymn For The Weekend (video) - Coldplay
5. You Spin Me Round (Like a Record) (video) - Dead Or Alive
6. Just Like Fire - Pink
7. Ride - Twenty One Pilots
8. Play Hard - David Guetta featuring Ne-Yo & Akon
9. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
10. Go Big Or Go Home - American Authors
Cool Down:
11. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
12. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
13. More Than Words (video) - Jack Black & Jimmy Fallon

It is October already! Pumpkin Spice and a fall coolness is in the air! But not in the spin room! It's all hot and sweaty up in here! As it should be! What?!?! You haven't been coming to class lately? You say it is too easy to get caught up in classes now that school is back in session. Or in getting the kids to school (believe me, I hear you!). Or it's too easy to sleep in late as the sun is coming up a little later now and the days are getting shorter. Well, you've missed this morning's #totalrequestride track list that included the new @brunomars Bruno Mars single, #24kmagic. Or @pink Pink's "Just Like Fire" because as October is Breast Cancer Awareness Month, @crunchgym is donating $5 to the Breast Cancer Research Foundation for every new membership. Instructors are also wearing and playing "PINK"! as much as possible throughout the month. Or @twentyonepilots Twenty One Pilot's "Ride" which is perfect because, well, we are riding! And through no small coincidence, I played @pitbull Pitbull's "Play Hard" as I was wearing one of my favorite spin shirts emblazened with the words "Work Hard, Play Harder!" Oh yeah! And over the past few weeks, I have played @stevegrandmusic Steve Grand's "We Are The Night", remixed by Grammy award-winning DJ Dave Aude @daveaude as I was lucky enough to visit with Steve before he left town after playing at Disney Gay Days (and of course I am looking forward to seeing him again in just a few short weeks when he's back in LA attending Fred & Jason's Halloweenie @halloweenie_LA! And I have even ventured into the world of country music for some amazing cool down music, especially since my long-time friend Wyatt Earp (yes, that is his real name, and he's a real descendant of the original Wyatt Earp!). After moving to Nashville from Los Angeles just a few short years ago, he has already had @blakeshelton record one of his songs, "She's Got A Way With Words" (which Blake performed on The Voice's season finale last May!) And now @georgestrait has just recorded his song, "Goin' Goin' Gone". And then another friend and former @crunchgym member, @shanemcanally, produced the amazing country mashup and collaboration of 30 country music stars called "Forever Country" along with the accompanying video directed by the same Grammy award-winning director of @taylorswift13 Taylor Swift's "Bad Blood" video! These are just a few examples of the amazing music and reasons why I choose my music that I have played in the past few weeks as fall fully descends upon us. As always, I try to choose music that is fun, motivating, and probably easily heard on your car radio or satellite stations! That's right, I try to build my class around a variety of music that will help you work hard, intensely even, and safely while focusing a great deal of attention on proper form. All so that you can obtain as much results as possible. Moving you as close as possible to realizing your goals. All of us. Together. On a Ride. Making a difference. Listening to great music. Sweating. Pushing our heart rates up. Getting results. Having fun! So if I haven't seen you lately, let's change that! I hope to see you in class soon! Until then, in good health, tommy!

Track List - Peak Performance Ride, Tuesday, October 11, 2016

1. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
2. The Sound - The 1975
3. Everyday - Ariana Grande featuring Future
4. You & I (remix) - Medina
5. Brand New - Ben Rector
6. Children - Justin Bieber
7. I'm Gonna Get You - Bizarre Inc.
8. Mama Said - Lukas Graham
9. Cake By The Ocean (remix) - DNCE
10. Pump Up The Jam - Technotronic
Cool Down:
11. Over The Rainbow - Todrick Hall
12. Life Of The Party - Shawn Mendes
13. She's Got A Way With Words - Blake Shelton

Track List - Threshold Ride, Monday, October 10, 2016

1. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
2. The Sound - The 1975
3. Everyday - Ariana Grande featuring Future
4. I'm Gonna Get You - Bizarre Inc.
5. You & I (remix) - Medina
6. Brand New - Ben Rector
7. Children - Justin Bieber
8. Mama Said - Lukas Graham
9. Cake By The Ocean (remix) - DNCE
10. Pump Up The Jam - Technotronic
Cool Down:
11. Over The Rainbow - Todrick Hall
12. Life Of The Party - Shawn Mendes
13. She's Got A Way With Words - Blake Shelton

I'm subbing for Guy B. this morning at 9:30am! Come join me at Crunch on Sunset!