1. Kill The Lights - Britney Spears
2. Flashing Lights - Kanye West
3. Blinded By The Light - Michael Mind featuring Manfred Mann's Earth Band
4. Just Dance - Lady Gaga
5. T-Shirt - Shontelle
6. Eat You Up - Boa
7. Right Here - Brandy
8. I'll Be Your Light - Kristine W
9. Energy - Keri Hilson
10. You Found Me - The Fray
Saturday, January 31, 2009
Friday, January 30, 2009
Crunch Membership Special!
In light of these difficult economic times, Crunch is offering an amazing membership special! I mean, one like I haven't seen in the 10 years that I have been teaching here! I don't usually get involved in the sales/membership/fee aspect of the gym. However, I want anyone who is thinking of joining Crunch to know about this unbelievable deal! So if you are not a member and want to join, or if your membership has expired and you want to renew, contact one of the membership representatives as soon as possible and take advantage of this limited-time offer now! Hurry, offer ends January 31st! Click on the image below for more info and to visit the new Crunch.com!
Thursday, January 29, 2009
Track List - Sexy Spin, Thursday, January 29, 2009
1. Magic Touch (remix) - Robin Thicke featuring Mary J. Blige
2. Pop Champagne - Ron Browz featuring Jim Jones & Juelz Santana
3. Bust A Move '08 - Young MC
4. Rocket Man (remix) - Elton John
5. Church Of The Poison Mind (remix) - Culture Club
6. Heartless - Kanye West
7. Shattered Glass - Britney Spears
8. Sailing (remix) - DJ Icey & Christopher Cross
9. Rehab - Rihanna
10. Better In Time - Leona Lewis
2. Pop Champagne - Ron Browz featuring Jim Jones & Juelz Santana
3. Bust A Move '08 - Young MC
4. Rocket Man (remix) - Elton John
5. Church Of The Poison Mind (remix) - Culture Club
6. Heartless - Kanye West
7. Shattered Glass - Britney Spears
8. Sailing (remix) - DJ Icey & Christopher Cross
9. Rehab - Rihanna
10. Better In Time - Leona Lewis
Saturday, January 24, 2009
Track List - Saturday, January 24, 2009
1. Dead And Gone - T.I. featuring Justin Timberlake
2. Unstoppable - Kat Deluna featuring Lil Wayne
3. Freeze - T.I. featuring Chris Brown
4. Mad - Ne-Yo
5. Get On Your Boots - U2
6. Notorious Remix - Notorious B.I.G. featuring Lil Kim & P. Diddy
7. If I Were A Boy (remix) - Beyonce
8. Emergency Room - Rihanna featuring Akon
9. Fame (The Game) - Donna Summer
10. My Life Would Suck Without You - Kelly Clarkson
11. My Best Friend - Puff Daddy featuring Mario Winans
12. Run - Snow Patrol
2. Unstoppable - Kat Deluna featuring Lil Wayne
3. Freeze - T.I. featuring Chris Brown
4. Mad - Ne-Yo
5. Get On Your Boots - U2
6. Notorious Remix - Notorious B.I.G. featuring Lil Kim & P. Diddy
7. If I Were A Boy (remix) - Beyonce
8. Emergency Room - Rihanna featuring Akon
9. Fame (The Game) - Donna Summer
10. My Life Would Suck Without You - Kelly Clarkson
11. My Best Friend - Puff Daddy featuring Mario Winans
12. Run - Snow Patrol
Thursday, January 22, 2009
Track List - Sexy Spin, Thursday, January 22, 2009
1. Like I Never Left - Whitney Houston featuring Akon
2. Numba 1 (Tide Is High) - Kardinal Offishall featuring Rihanna
3. I Hate This Part (remix) - The Pussycat Dolls
4. Gotta Be Somebody - Nickelback
5. Working Class Hero - Green Day
6. Womanizer (remix) - Britney Spears
7. See You In My Nightmares - Kanye West
8. Miles Away (remix) - Madonna
9. Keeps Gettin' Better (remix) - Christina Aguilera
10. Light On - David Cook
11. For Good - LeAnn Rimes & Delta Goodrem
2. Numba 1 (Tide Is High) - Kardinal Offishall featuring Rihanna
3. I Hate This Part (remix) - The Pussycat Dolls
4. Gotta Be Somebody - Nickelback
5. Working Class Hero - Green Day
6. Womanizer (remix) - Britney Spears
7. See You In My Nightmares - Kanye West
8. Miles Away (remix) - Madonna
9. Keeps Gettin' Better (remix) - Christina Aguilera
10. Light On - David Cook
11. For Good - LeAnn Rimes & Delta Goodrem
Monday, January 19, 2009
Track List - Saturday, January 17, 2009
1. Keeps Gettin' Better (remix) - Christina Aguilera
2. Better In Time (remix) - Leona Lewis
3. Like A Virgin (Wow remix) - Madonna vs. Kylie Minogue
4. Walk Away - Kristine W
5. Circus (remix) - Britney Spears
6. We Break The Dawn - Michelle Williams featuring Flo Rida
7. Get Ur Freak On vs. Faith - Missy Elliott vs. George Michael
8. Joyful Sound - Debby Holiday
9. Like I Never Left - Whitney Houston featuring Akon
10. Beautiful U R - Deborah Cox
2. Better In Time (remix) - Leona Lewis
3. Like A Virgin (Wow remix) - Madonna vs. Kylie Minogue
4. Walk Away - Kristine W
5. Circus (remix) - Britney Spears
6. We Break The Dawn - Michelle Williams featuring Flo Rida
7. Get Ur Freak On vs. Faith - Missy Elliott vs. George Michael
8. Joyful Sound - Debby Holiday
9. Like I Never Left - Whitney Houston featuring Akon
10. Beautiful U R - Deborah Cox
Thursday, January 15, 2009
Track List - Sexy Spin, Thursday, January 15, 2009
1. United State of Pop 2008 "Viva La Pop" - DJ Earworm
2. Bleeding Love (remix) - Leona Lewis
3. Damaged - Danity Kane
4. American Boy - Estelle featuring Kanye West
5. Stamp Your Feet (remix) - Donna Summer
6. Closer - Ne-Yo
7. Into The Nightlife (remix) - Cyndi Lauper
8. Love Lockdown - Kanye West
9. Spotlight (remix) - Jennifer Hudson
10. A Change Is Gonna Come - Seal
11. Better - Boyzone
2. Bleeding Love (remix) - Leona Lewis
3. Damaged - Danity Kane
4. American Boy - Estelle featuring Kanye West
5. Stamp Your Feet (remix) - Donna Summer
6. Closer - Ne-Yo
7. Into The Nightlife (remix) - Cyndi Lauper
8. Love Lockdown - Kanye West
9. Spotlight (remix) - Jennifer Hudson
10. A Change Is Gonna Come - Seal
11. Better - Boyzone
Monday, January 12, 2009
Track List - Saturday, January 10, 2009
1. Beautiful - Akon featuring Colby O'Donis and Kardinal Offishall
2. Tilt My Hat - DJ Andy J
3. Sexy Can I - Ray J featuring Yung Berg
4. Sober (remix) - Pink
5. Man In The Mirror - Hed Kandi
6. The Wings - DJs Manny Lehman, Tony Moran, Warren Rigg
7. The Flame (remix) - Erin Hamilton
8. Shattered Glass - Britney Spears
9. Better - Boyzone
10. Angel - Robbie Williams
2. Tilt My Hat - DJ Andy J
3. Sexy Can I - Ray J featuring Yung Berg
4. Sober (remix) - Pink
5. Man In The Mirror - Hed Kandi
6. The Wings - DJs Manny Lehman, Tony Moran, Warren Rigg
7. The Flame (remix) - Erin Hamilton
8. Shattered Glass - Britney Spears
9. Better - Boyzone
10. Angel - Robbie Williams
Saturday, January 10, 2009
Track List - Sexy Spin, Thursday, January 8, 2009
1. Vogue (4 Minutes Remix) - Madonna
2. My Baby - Jesse McCartney
3. Us Against The World (remix) - Christina Milian
4. Bad Girl - Rihanna featuring Chris Brown
5. Watcha Think About That - Pussycat Dolls featuring Missy Elliott
6. I Stay In Love (remix) - Mariah Carey
7. How Do You Sleep - Jesse McCartney featuring Ludacris
8. Womanizer - Britney Spears
9. Crack A Bottle - Eminem featuring Dr. Dre & 50 Cent
10. Single Ladies (Put A Ring On It) - Beyonce
11. Run - Leona Lewis
12. A Little Too Not Over You - David Archuleta
(*note: Yesterday, Wednesday, January 7, 2009 was the first Red Line Ride at Crunch Fitness - Sunset. The first class of it's kind...in the world!)
2. My Baby - Jesse McCartney
3. Us Against The World (remix) - Christina Milian
4. Bad Girl - Rihanna featuring Chris Brown
5. Watcha Think About That - Pussycat Dolls featuring Missy Elliott
6. I Stay In Love (remix) - Mariah Carey
7. How Do You Sleep - Jesse McCartney featuring Ludacris
8. Womanizer - Britney Spears
9. Crack A Bottle - Eminem featuring Dr. Dre & 50 Cent
10. Single Ladies (Put A Ring On It) - Beyonce
11. Run - Leona Lewis
12. A Little Too Not Over You - David Archuleta
(*note: Yesterday, Wednesday, January 7, 2009 was the first Red Line Ride at Crunch Fitness - Sunset. The first class of it's kind...in the world!)
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