Track List - Sexy Spin, Thursday, February 28, 2008

1. Sensual Seduction - Snoop Dogg
2. With Every Heartbeat - Kleerup featuring Robyn
3. Pure Imagination - DJ Andrew Scott
4. Touch My Body - Mariah Carey
5. What Hurts The Most (remix) - Cascada
6. Don't Forget About Us (remix) - Mariah Carey
7. Sexy Can I - Ray J featuring Yung Berg
8. Gorgeous (remix) - Idina Menzel
9. Since U Been Gone (remix) - Kelly Clarkson
10. Fire & Rain - Babyface
11. Over The Confluence Of Giants - DJ Earworm

Track List - Saturday, February 23, 2008

1. Daylight - Kelly Rowland featuring Gym Class Heroes
2. Open Your Eyes - Snow Patrol
3. Baby (remix) - Angie Stone featuring Betty Wright
4. Independent - Webbie featuring Lil Phat & Lil Boosie
5. Apologize (remix) - Timbaland featuring One Republic
6. Bleeding Love (remix) - Leona Lewis
7. Party People - Altar featuring Jeanie Tracy
8. Like I'll Never See You Again (remix) - Alicia Keys featuring Ludacris
9. Anyone Else But You (from the Juno Soundtrack) - The Moldy Peaches

Track List - Sexy Spin, Thursday, February 21, 2008

1. Shawty Is A 10 - The Dream
2. Killa - Cherish featuring Yung Joc
3. LUV - Janet Jackson
4. Don't Cha (remix) - The Pussycat Dolls
5. Wow - Kylie Minogue
6. Sensual Seduction - Snoop Dogg
7. Low - Flo Rida
8. Please Don't Stop The Music (remix) - Rihanna
9. Just Fine - Mary J. Blige
10. Gorgeous - Idina Menzel
11. Until The End Of Time - Justin Timberlake featuring Beyonce

Congratulations to Mark Cordoba who last week won a Week's Free Tanning from the Official Sponsor of Sexy Spin, Sunstyle Tanning!

And today, everyone who attended Sexy Spin received one free tan from Sunstyle Tanning! Check 'em out by clicking below!

SUNSTYLE TANNING

I got the flu!

Thanks to Guy B for subbing for me Wednesday morning cuz I caught a 24-hour flu that knocked me on my behind! I had a 100-degree temperature! You know I had to be really sick to keep me from teaching, so, again, thanks to Guy B for subbing at the last minute!

In good health!

tommy

Guy B & Nick Oram to Sub

I am very excited about and grateful to Guy B and Nick Oram subbing my classes this Valentine's and Presidents' Day weekend!

I know you guys love them, and who wouldn't? They are great instructors, they play great music, and they are not too hard no the eyes, either! They are hot!

So keep that commitment to ride and workout this weekend. Here is the official sub list:

Friday, February 15, 9:30am - Guy B
Saturday, February 16, 9:30am - Nick Oram
Monday, February 18, 9:30am - Nick Oram

Thanks again, Guy & Nick! And thanks to all of you for continuing to workout for as long and as hard as you do in these classes!

In good health,

Tommy Woelfel

Track List - Valentine's Sexy Spin, Thursday, February 14, 2008

1. Love U More - Sunscreem
2. Love Is In Control - Donna Summer
3. Lil Love - Bone Thugs-n-Harmony featuring Mariah Carey & Bow Wow
4. Like I Love You - Justin Timberlake
5. Strong In Love - Chicane
6. Love That Man - Whitney Houston
7. Love Will Never Do Without You - Janet Jackson
8. Just A Little More Love - David Guetta
9. Chains Of Love - Erasure
10. Love Generation - Bob Sinclair featuring Gary Pine
11. Love Sensation - Loleatta Holloway
12. Seasons Of Love - The Broadway Cast Of Rent
13. Love Don't Live Here Anymore - Mary J. Blige & Faith Evans

Happy Valentine's Day!

Valentine's Sexy Spin - Free Sunstyle Tan!

So, I sent out my weekly Sexy Spin email early Wednesday morning as I usually do. Since then, an opportunity arose to make class a little more special. Sunstyle Tanning has offered a free week of tanning to be given away in class tomorrow. So, I will call out a bike number at the end of class. If you are able to stay until the end of class and I draw your bike number, then you'll be able to get a free week of tanning at one of the newest, most state of the art tanning salons in LA!

I may ask a special question for anyone that knows about this since I'm only writing about it in advance on my blog and it wasn't included in my Sexy Spin email. Hmmm...that would be one way to reward those that visit my blog. I like that idea. So if I ask a special question or for a special word, just say Sunstyle!

Click here to visit their website:

SUNSTYLE TANNING

Track List - Saturday, February 9, 2008

1. Shawty Is A 10 - The Dream
2. Killa - Cherish featuring Yung Joc
3. LUV - Janet Jackson
4. Don't Cha (remix) - The Pussycat Dolls
5. Wow - Kylie Minogue
6. Sensual Seduction - Snoop Dogg
7. Low - Flo Rida
8. Please Don't Stop The Music (remix) - Rihanna
9. Just Fine - Mary J. Blige
10. Gorgeous - Idina Menzel
11. Until The End Of Time - Justin Timberlake featuring Beyonce

Track List - Sexy Spin, Thursday, February 7, 2008

1. FutureSex/LoveSound - Justin Timberlake
2. Popular - Darren Hayes
3. Rock DJ - Robbie Williams
4. Curse Of Curves - Cute Is What We Aim For
5. Don't Stop (All Night) - Janet Jackson
6. Dirty Pop - 'Nsync
7. Larger Than Life - Backstreet Boys
8. Grace Kelly - Mika
9. Faster Kill Pussycat - Paul Okenfold featuring Brittany Murphy
10. Girlfriend - Avril Lavigne
11. Big Girls Don't Cry - Fergie
12. Resolution - Nick Lachey

Track List - Saturday, February 2, 2008

1. With You - Chris Brown
2. Damaged - Danity Kane
3. I Just Wanna Use Your Love Tonight (remix) - The Outfield
4. How Far We've Come - Matchbox Twenty
5. Funky Goes To Hollywood - DJ Earworm
6. Dance Like There's No Tomorrow - Paula Abdul
7. Land Of Confusion - Genesis
8. Together (remix) - Bob Sinclair featuring Steve Edwards
9. Let Go - Paul Van Dyk featuring Rea Garvey
10. I Remember - Keyshia Cole
11. Sorry - Buckcherry