Saturday, May 31, 2014

Track List - Saturday, May 31, 2014

1. Let It Go Frozen (mashup) - DJ Axcess featuring Idina Menzel & Madonna
2. Love Never Felt So Good - Michael Jackson & Justin Timberlake
3. Problem - Ariana Grande featuring Iggy Azalea, Nelly, Christina Aguilera, Jay-Z, 50 Cent, Missy Elliott, 'Nsync, TLC, Macklemore & Ryan Lewis
4. All Of Me (remix) - John Legend
5. Summer - Calvin Harris
6. #kiki vs. #Selfie - DJ Al Silverstein featuring The Chainsmokers & Scissor Sisters
7. Talk Dirty - DJ MixmstrStel featuring Jason Derulo, 2 Chainz, Missy Elliott, 50 Cent, Lorde & Busta Rhymes
8. Dare You (remix) - Hardwell featuring Matthew Koma
9. Running Happy (mashup) - DJ Chocomang featuring Pharrell Williams & Airbourne
10. The Only Living Boy In New York - Simon & Garfunkel (from the HBO movie "The Normal Heart")
11. I Will Survive - Gloria Gaynor (from the HBO movie "The Normal Heart")

It is so easy to sleep in on a Saturday. I saw several people coming to the gym after class was over this morning. "Oh, I just didn't make it up in time to make it to your class!," is a response that I heard quite often. I agree. It is so difficult to get up and out of your nice warm bed, snuggled up for comfort under the nice soft comforter, maybe next to a nice warm body...I'm referring to those of you with pets! Well, and if that warm body belongs to your significant other, well, then that makes it even more difficult to get up and out to the gym. So I want to say an extra big, "THANK YOU!" to all of you who did get up and out of bed and to Crunch Fitness - Sunset and to this morning's Ride with Tommy! As I mentioned in class this morning, I LOVE to see it when you are on your bike and TRYING! Trying to make a difference. Trying to make a positive change. Trying to reach your goals. That is inspiring to me. That motivates me. That makes me want to be a better instructor for you! And when I see a class that is working together, following the path that I have laid out before you, pushing yourselves and trying to make that difference as a group, well, I can hardly explain that feeling. It is truly a gift. It is truly an honor to be a part of such an experience. So thank you all again. Thank you for just getting up and being there. Thank you for being there and trying. Thank you for allowing me to be a part of an experience that can make such positive changes in so many lives. Thank you for motivating me. I hope to see you in class again soon! In good health, tommy

No comments: