Track List - Saturday, July 28, 2007

1. Let It Go - Keyshia Cole featuring Lil' Kim & Missy Elliott
2. Weekend - Janet Jackson
3. Everybody Dance - Deborah Cox
4. She Wants It (A-Yo Technology) - 50 Cent featuring Justin Timberlake
5. Get Me Bodied - Beyonce'
6. Blinded By The Light - Michael Mind featuring Manfred Mann Earth Band
7. Don't Stop The Music (remix) - Rihanna
8. Big Girls Don't Cry (remix) - Fergie
9. Wait For You - Elliott Yamin
10. Chasing Cars - Snow Patrol

Track List - Sexy Spin, Thursday, July 26, 2007

1. Behind These Hazel Eyes - Kelly Clarkson
2. In Your Eyes - Peter Gabriel
3. Naked Eyes - Luscious Jackson
4. Never Say Never - Romeo Void
5. Never Again - Kelly Clarkson
6. Defying Gravity (remix) - Idina Menzel
7. The Wings (Brokeback Mountain theme remix) - Manny Lehman, Tony Moran & Warren Rigg
8. Over It (remix) - Katherine McPhee
9. Umbrella - Scott Simons
10. Toxic - Mark Ronson

Thanks again to Colin for subbing my Monday, July 23rd class. I will be subbing his Thursday night, July 26th class at 7:00pm!

Colin Kim to sub Monday, July 23, 2007

Hey everyone!

I'm excited to announce that Colin Kim will be subbing my 9:30am indoor cycling class on Monday, July 23, 2007. I'm sorry that I won't be there, but I know I am leaving you all in more than very capable hands with Colin. I'll still be here tomorrow (Friday) and Saturday and return on Wednesday. So try to make it on Monday to keep your workout routine and to enjoy Colin's expertise!

In good health,

Tommy

Track List - Saturday, July 21, 2007

1. Mustapha - Anavi featuring Jere McAlister
2. Numb (remix) - Linkin Park
3. Finally (remix) - CeCe Peniston
4. 4 In The Morning (remix) - Gwen Stefani
5. Cyclone - Baby Bash featuring T-Pain
6. Whine Up - Kat Deluna featuring Elephant Man
7. Glamorous vs. Vogue (Manny Lehman Mix) - Fergie vs. Madonna
8. Sound Of Freedom - Bob Sinclair
9. Question Existing - Rihanna
10. Mind Elevation - Christian Falk

Special thanks to Manny Lehman, Doug James and Dina LaPolt for their musical contributions!!!

Track List - Sexy Spin, Thursday, July 19, 2007

1. Open Your Eyes - Snow Patrol
2. Hot - Avril Lavigne
3. Shame, Shame, Shame - Unknown
4. Tell Me (remix) - Diddy featuring Christina Aguilera
5. Discotech - Young Love
6. Shining Star - Get Far
7. Be Without You (remix) - Mary J. Blige
8. Since U Been Gone (remix) - Kelly Clarkson
9. Illusion Of Form (remix) - Guy B

Track List - Saturday, July 14, 2007

1. Mind Elevation - Christian Falk
2. Jungle Love - The Steve Miller Band
3. Appreciate Me - Amuka
4. Read My Mind - The Killers
5. Roller Coaster - Erika Jayne
6. The Way I Are - Timbaland
7. Winning Women - Rihanna
8. The Kill - 30 Seconds To Mars
9. Stranger (remix) - Hilary Duff
10. The Great Escape - Boys Like Girls
11. Big Girls Don't Cry - Fergie
12. Gigolo - The Crash

Track List - Sexy Spin, Thursday, July 12, 2007

1. Real Girl - Muyta Buena
2. Against All Odds - Kira
3. Suddenly I See - KT Tunstall
4. Who's Your Daddy - Benny Benassi
5. Clothes Off - Gym Class Heroes
6. You're So Sexy - DJ Brett Henrichsen
7. Miss Cleo - Milan (YouTube)
8. Shoes - Liam Sullivan (YouTube)
9. What About - Janet Jackson
10. Ring The Alarm - Beyonce'
11. Umbrella - Scott Simons
12. 4 In The Morning - Gwen Stefani

Thanks to Tony for making Sexy Spin even sexier this morning! ;o)

Track List - Saturday, July 7, 2007

1. Creep - TLC
2. Tambourine - Eve featuring Swizz Beatz
3. Don't Stop The Music (remix) - Rihanna
4. It's Not Right, But It's Okay - Whitney Houston
5. Trust A Try - Janet Jackson
6. Makes Me Wonder (remix) - Maroon 5
7. Stand Back (remix) - Stevie Nicks
8. Good Vibrations - Marky Mark & The Funky Bunch
9. Lost Without You - Robin Thicke
10. Want You - Lloyd featuring Lil Wayne

Track List - Sexy Spin, Thursday, July 5, 2007

1. Futuresex/Lovesounds - Justin Timberlake
2. Popular - Darren Hayes
3. Rock DJ - Robbie Williams
4. Curse of Curves - Cute Is What We Aim For
5. Don't Stop (All Night)(remix) - Janet Jackson
6. Dirty Pop - 'nsync
7. Larger Than Life - Backstreet Boys
8. Grace Kelly - Mika
9. Faster Kill Pussycat - Paul Okenfeld feat. Brittany Murphy
10. Girlfriend - Avril Lavigne
11. Big Girls Don't Cry - Fergie
12. Resolution - Nick Lachey

Track List - 4th of July, 2007

1. Freedom 90 - George Michael
2. Hot In Here - Nelly
3. Rocket Man (remix) - Elton John
4. Working Day And Night - Michael Jackson
5. What's Left of Me (remix) - Nick Lachey
6. Candyman - Christina Aguilera
7. Killer 2005 - Seal
8. Good Vibrations - Marky Mark & The Funky Bunch
9. I Can't Make You Love Me - Prince

I want to wish everyone a happy, safe and fun 4th of July/Independence Day holiday! Surround yourself with family and friends! Celebrate the freedoms that so many have given so much for! Keep our troops - who are still out there fighting for these very freedoms - in your hearts and prayers so that we may never take them for granted!

In good health,

Tommy

Track List - Saturday, June 30, 2007

1. House Is Not A Home (remix) - Deborah Cox
2. Half A Mile Away (remix) - Debby Holiday
3. It's Not Right, But It's Okay - Whitney Houston
4. Don't Stop The Music - Rihanna
5. Trust A Try - Janet Jackson
6. Waiting For You (remix) - Seal
7. Since U Been Gone - Kelly Clarkson
8. Illusion Of Form (remix) - Guy B