Track List - The Ride, Tuesday, December 19, 2023, 9:00am

1. DJ Play A Christmas Song (video) - Cher
2. The Christmas Song (video) - Christina Aguilera
3. Not The 1975 (video) - Knox
4. Houdini (video) - Dua Lipa
5. Believe - Cher
6. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
7. California Love - 2Pac featuring Dr. Dre
8. Love Train - IDMC Gospel Choir
9. September 99 - Earth, Wind & Fire
10. I Just Wanna Dance - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
11. Fast Car (cover of Tracy Chapman) - Boyce Avenue
12. A Thousand Years - Christina Perri

Come Ride with me this morning at 9:00 for the last Ride with Tommy! of 2023! I hope to see you there!

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am

Track List - The Ride, Tuesday, December 12, 2023, 9:00am

1. Bad Idea Right? (video) - Olivia Rodrigo
2. Flowers (video) - Miley Cyrus
3. What Have I Done To Deserve This? (video) - Pet Shop Boys featuring Dusty Springfield
4. Shake It Off (video) - Taylor Swift
5. Don't You Worry - The Black Eyed Peas featuring Shakira & David Guetta
6. I Ain't Worried (from the Top Gun: Maverick soundtrack) - OneRepublic
7. Super Freaky Girl - Nicki Minaj
8. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
9. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
10. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
11. Staying Alive - DJ Khaled featuring Drake & Lil Baby
12. One More Light - Linkin Park

Track List - The Ride, Tuesday, December 5, 2023, 9:00am

1. DJ Play A Christmas Song (video) - Cher
2. Frozen Numb Alive (video) - DJ Kill_mR_DJ featuring Madonna, Linkin Park & Sia
3. The Motto Fur Elise (video) - DJs From Mars featuring Tiesto, Ava Max & Beethoven
4. Let Me Think About It (video) - Fedde Le Grand featuring Ida Corr
5. Bad Idea Right? (video) - Olivia Rodrigo
6. Make Me Feel (video) - Janelle Monae
7. Hold Me Closer - Elton John & Britney Spears
8. Stand Back - Stevie Nicks
9. I Can Feel It - DJ Sickick featuring Michael Jackson & Phil Collins
10. Break My Soul (Queens Remix) - Beyonce & Madonna
11. I'm Good - David Guetta & Bebe Rexha
Cool Down:
12. First Class - Jack Harlow
13. Frozen - DJ Sickick & Madonna
14. The One - Elton John

Track List - The Ride, Friday, December 1, 2023, 12:00noon (sub for Dollar)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Frozen Numb Alive (video) - DJ Kill_mR_DJ featuring Madonna, Linkin Park & Sia
2. The Motto Fur Elise (video) - DJs From Mars featuring Tiesto, Ava Max & Beethoven
3. Let Me Think About It (video) - Fedde Le Grand featuring Ida Corr
4. Bad Idea Right? (video) - Olivia Rodrigo
5. Make Me Feel (video) - Janelle Monae
6. Got Me Started (video) - Troye Sivan
7. Rush (video) - Troye Sivan
8. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
9. Believe - Cher
10. Love Train - IDMC Gospel Choir
11. September - Earth, Wind & Fire
12. I Just Wanna Dance - Alison Jiear (from "Jerry Springer: The Opera")(Manny Patel Equality Mix 2013)
Cool Down:
13. Still I Fly (Disney's Planes Soundtrack) - Macy Kate & Austin Percario
14. Fast Car (cover of Tracy Chapman) - Boyce Avenue

Breaking News! I will be subbing the 12:00noon class today, Friday, December 1, 2023 for Dollar. I hope to see you there!

Track List - The Ride, Monday, November 27, 2023, 5:30pm (sub for Colin)

1. On My Love (video) - David Guetta featuring Zara Larsson
2. Trustfall (video) - Pink
3. Place In The Sun (video) - Pretty Poison & Jade Starling featuring Lee Dagger
4. Got Me Started (video) - Troye Sivan
5. Hold Me Now (remix) - The Thompson Twins
6. Bootylicious - Destiny's Child
7. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
8. Pony - Ginuwine
9. Queen Of Pop Megamix - DJ Robin Skouteris featuring Madonna
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Missing U - Robyn
12. Alive - Jennifer Lopez
13. Erotica (sex remix) - Madonna

Breaking News! I will be subbing the Ride at Crunch in West Hollywood today, Monday, November 27, 2023 at 5:30pm for Colin. I hope to see you there as we celebrate the week AFTER Thanksgiving!

(Yes, I'm back from the Thanksgiving vacation, but my class tomorrow morning is still canceled. Sorry for the inconvenience!)

Amy R. will be subbing the Ride with Tommy! tomorrow morning, Tuesday, November 21, 2023, at 9:00am. I am out of town traveling for the Thanksgiving holiday. And next Tuesday's class, November 28, 2023, at 9:00am will be canceled due to the holiday schedule. So I will be back in the saddle in my regularly scheduled time on Tuesday, December 5, 2023 at 9:00am. I'm sorry to be away so long, but be sure to check back for any subs that I can cover for other instructors. As always, I will be sure to post them here! Thanks! In good health, tommy

Track List - The Ride, Saturday, November 18, 2023, 5:30pm (sub for Christina)

1. Epic Usher Mashup (video) - DJ Sickick
2. Place In The Sun (video) - Pretty Poison & Jade Starling featuring Lee Dagger
3. On My Love (video) - David Guetta featuring Zara Larsson
4. Padam Padam (video) - Kylie Minogue
5. Dem Beats (video) - Todrick Hall
6. One Day - Logic featuring Ryan Tedder
7. Hold Me Now (remix) - Thompson Twins
8. Bootylicious - Destiny's Child
9. Pony - Ginuwine
10. Make Me Feel - Janelle Monae
11. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
12. This Feeling - The Chainsmokers featuring Kelsea Ballerini
13. Against All Odds - Mariah Carey featuring Westlife

I will be subbing the Ride this Saturday afternoon, November 18, 2023 at 5:30pm for Christina. I hope to see you there!

Track List - The Ride, Friday, November 17, 2023, 8:00am (sub for Andrew)

1. Got Me Started (video) - Troye Sivan
2. Low (video) - Todrick Hall
3. Bad Idea Right? (video) - Olivia Rodrigo
4. Freedom! '90 (video) - George Michael
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Something Just Like This - The Chainsmokers & Coldplay
7. How To Be Sexy (mashup) - DJ Scotty Dynamo featuring Rod Stewart, Lady Gaga, Justin Timberlake & LMFAO
8. Beautiful People - Chris Brown featuring Benny Benassi
9. Pop - Nsync
10. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
11. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
12. LA Is Lonely - Ricky Manning
13. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Track List - The Ride, Tuesday, November 14, 2023, 12:00noon (sub for Andrew)

1. Rush (video) - Troye Sivan
2. Rain On Me (video) - Lady Gaga & Ariana Grande
3. Got Me Started (video) - Troye Sivan
4. Side To Side (video) - Ariana Grande featuring Nicki Minaj
5. Bad Idea Right? (video) - Olivia Rodrigo
6. Massive - Drake
7. Take On Me As It Was (mashup) - DJ AnDyWuMUSICLAND featuring a-ha & Harry Styles
8. Break My Soul (the Queens remix) - Beyonce & Madonna
9. Foolishly Running Up That Hill (mashup) - DJ Sickick featuring Kate Bush & Ashanti
10. I Can Feel It (mashup) - DJ Sickick featuring Michael Jackson & Phil Collins
11. Stand Back (video) - Stevie Nicks
12. I'm Good (Blue) - DJ David Guetta featuring Bebe Rexha
Cool Down:
13. First Class - Jack Harlow featuring Fergie
14. Frozen (remix) - DJ Sickick & Madonna
15. The One - Elton John

Track List - The Ride, Tuesday, November 14, 2023, 9:00am

1. The Gap (video) - The Thompson Twins
2. Boy (video) - Book Of Love
3. 3D (video) - Jung Kook featuring Jack Harlow
4. It's Not Right But It's Okay (video) - Whitney Houston
5. Good Good (video) - Usher
6. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
7. Get Me Bodied (video) - Beyonce
8. Fast Car (remix) - Jonas Blue featuring Dakota
9. Let's Have A Kiki (remix)(video) - Scissor Sisters
10. Things Just Ain't The Same - Deborah Cox
Cool Down:
11. If You Could Read My Mind - Studio 54
12. Million Dollar Bill (video) - Whitney Houston
13. Monkey (video) - George Michael

Track List - The Ride, Monday, November 13, 2023, 12:00noon (sub for Dollar)

1. One Of Your Girls (video) - Troye Sivan
2. Think Of Us (video) - The Chainsmokers featuring Gacey
3. Got Me Started (video) - Troye Sivan
4. On My Love (video) - David Guetta featuring Zara Larsson
5. Place In The Sun (video) - Pretty Poison & Jade Starling featuring Lee Dagger
6. Get Me Bodied - Beyonce
7. Fast Car (remix) - Jonas Blue featuring Dakota
8. Let's Have A Kiki (remix) - Scissor Sisters
9. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
10. We Are The Night (Dave Aude remix) - Steve Grand
11. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
12. Calling Me - Aquilo
13. Last Time I Saw You - Nicki Minaj

4X to Ride with Tommy! this week! I have a special schedule this week as I am subbing 3 classes in addition to my regularly scheduled class on Tuesday morning!

Monday, November 13, 2023, 12:00noon (sub for Dollar)
Tuesday, November 14, 2023, 9:00am (my regularly scheduled class)
Tuesday, November 14, 2023, 12:00noon (sub for Andrew)
Friday, November 17, 2023, 8:00am (sub for Andrew)

I hope to see you in the Ride with Tommy! this week! Until then, in good health!

tommy

Track List - The Ride, Tuesday, November 7, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Rocket Man (remix) - Elton John
2. Got Me Started (video) - Troye Sivan
3. Low (video) - Todrick Hall
4. bad idea right? (video) - Olivia Rodrigo
5. Freedom! '90 (video) - George Michael
4. When Love Takes Over - David Guetta featuring Kelly Rowland
3. Relax - Frankie Goes To Hollywood
7. Pop - Nsync
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. One Of Your Girls (video) - Troye Sivan
12. Shallow (from the movie "A Star Is Born")(video) - Lady Gaga & Bradley Cooper

Thanks to everyone who Rode with me this October while we "Think Pink, Wear Pink, Play Pink!" and finish out the month with a Pink Halloween Ride! So much fun! See the track lists for all the Rides this month below! And a special shout out to Chip, Gia and Dawn who Rode with me 3 times out of the 5 Tuesdays this month! So as I promised, I am making a donation to the Susan B. Komen Breast Cancer Foundation in their names! And by a stroke of great luck, if I make these donations today, they will be QUADRUPLED by the Bank of America! Thanks again to everyone for their support, energy and commitment! Now let's look forward to November. Next week is my Birthday Ride! There's always something to celebrate! So come celebrate and Ride with Tommy!

Track List - Pink Halloween Ride, Tuesday, October 31, 2023, 9:00am

1. Wind It Up (video) - Todrick Hall
2. Everybody (Backstreet's Back)(video) - Backstreet Boys
3. The Monster (video) - Eminem featuring Rihanna
4. Everyday Is Halloween (video) - Ministry
5. Dead Man's Party (video) - Oingo Boingo
6. Scream (video) - Michael & Janet Jackson
7. Vampire (video) - Olivia Rodrigo
8. What About Us (video) - Pink
9. Never Gonna Not Dance Again (video) - Pink
Cool Down:
10. All I Know So Far (video) - Pink
11. When I Get There (Live Acoustic)(video) - Pink

Track List - Think Pink! Wear Pink! Play Pink! Ride, Tuesday, October 24, 2023, 9:00am

1. Don't You Worry - The Black Eyed Peas featuring Shakira & David Guetta
2. What About Us (video) - Pink
3. Never Gonna Not Dance Again (video) - Pink
4. Place In The Sun (video) - Jade Starling & Pretty Poison
5. Ray Of Light (video) - Madonna
6. Let's Have A Kiki (video) - Scissor Sisters
7. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
8. Pink Venom - BlackPink
9. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
10. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
11. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
12. Staying Alive - DJ Khaled featuring Drake & Lil Baby
13. One More Light - Linkin Park
14. My Hero - Foo Fighters

Track List - Think Pink! Wear Pink! Play Pink! Ride, Monday, October 23, 2023, 12:00noon (sub for Dollar)

1. Pink Panther Theme (Malibu Remix) - Henry Mancini
2. Trustfall (video) - Pink
3. Never Not Gonna Dance Again (video) - Pink
4. Barbie World (video) - Nicki Minaj, Ice Spice & Aqua
5. Sorry Barbie (video) - Todrick Hall
6. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
7. Proper Education (remake of Pink Floyd's Another Brick In The Wall) - DJ Eric Prydz vs. Pink Floyd
8. Pink Cadillac - Bruce Springsteen
9. Freeway Of Love (In A Pink Cadillac) - Aretha Franklin
10. Stayin' Alive In The Wall (mashup) - DJ Wax Audio featuring the Bee Gees & Pink Floyd
11. I Didn't Know My Own Strength (remix) - Whitney Houston
12. Strong Enough - Cher
Cool Down:
13. Pink Moon (from the Volkswagon commercial) - Nick Drake
14. Pink Champagne - Steve Grand
15. Pink Houses - John Cougar Mellencamp

I'll be subbing the 12:00noon Ride today for Dollar at Crunch - West Hollywood. I hope to see you there!

Track List - The Ride, Tuesday, October 17, 2023, 9:00am

1. One More Time (video) - Blink 182
2. Keep Going Up (video) - Timbaland, Justin Timberlake & Nelly Furtado
3. Better Place (lyric video) - Nsync
4. Good Good (video) - Usher, Summer Walker & 21 Savage
5. Never Gonna Not Dance Again (video) - Pink
6. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
7. Boys Wear Pink - Todrick Hall
8. Pink Cadillac - Bruce Springsteen
9. Freeway Of Love (In A Pink Cadillac) - Aretha Franklin
10. Proper Education (remake of Pink Floyd's Another Brick In The Wall) - DJ Eric Prydz vs. Pink Floyd
11. Try (remix) - Pink
Cool Down:
12. Pink Champagne - Steve Grand
13. Pink Houses - John Cougar Mellencamp

Track List - The Ride, Tuesday, October 10, 2023, 9:00am

1. Dance The Night (video)(from the Barbie soundtrack) - Dua Lipa
2. Barbie Girl (video) - Aqua
3. Sorry Barbie (video) - Todrick Hall
4. Never Gonna Not Dance Again (video) - Pink
5. bad idea right? (video) - Olivia Rodrigo
6. Proper Education (remake of Pink Floyd's Another Brick In The Wall) - DJ Eric Prydz vs. Pink Floyd
7. Sweet Pink Killers (mashup)(video) - DJs Dan Mei & Marc Johnce featuring Pink, Fergie, Gwen Stefani & The Killers
8. Pink Panther Theme (Malibu Remix) - Henry Mancini
9. Stayin' Alive In The Wall (mashup) - DJ Wax Audio featuring the Bee Gees & Pink Floyd
10. I Didn't Know My Own Strength (remix) - Whitney Houston
11. Strong Enough - Cher
Cool Down:
12. Pink Moon (from the Volkswagon commercial) - Nick Drake
13. Pink Champagne - Steve Grand
14. Pink Houses - John Cougar Mellencamp

Track List - The Ride, Monday, October 9, 2023, 5:30pm, Burbank (sub for Kacey)

1. Jam - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. Africa - Toto
7. In My Blood - Shawn Mendes
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens

October is Breast Cancer Awareness Month! Play Pink! Wear Pink! Think Pink! Win a prize!

October is Breast Cancer Awareness Month! As I have done in the past, I will be trying my best to wear pink when I teach my classes. I will also play Pink as well (which is not difficult at all because I absolutely love her!) And if you wear pink, come up and introduce yourself or just let me know that you are thinking and wearing pink and I'll give you a little prize! That's all! Come Ride with me for the month of October! Hope to see you soon!

And if you Ride with me at least 3 of the 5 Tuesdays in October, I will make a donation IN YOUR NAME! to the Susan G. Komen Breast Cancer Foundation!


In good health,

Tommy W.
www.ridewithtommy.com
Facebook: Ride with Tommy!
Instagram/Twitter: @ridewithtommy
Crunch - WeHo, Tuesdays @ 9:00am

Track List - The Ride, Tuesday, October 3, 2023, 9:00am

1. Good Good (video) - Usher, Summer Walker & 21 Savage
2. Barbie World (video) - Nicki Minaj & Ice Spice
3. Sorry Barbie (video) - Todrick Hall
4. What About Us (video) - Pink
5. Can't Stop The Feeling (from the Trolls soundtrack)(video) - Justin Timberlake
6. I'm Every Woman - Whitney Houston
7. Alive (remix) - Jennifer Lopez
8. Stronger (remix) - Britney Spears
9. Time After Time (remix) - Cyndi Lauper
10. Break My Soul (Queen's Remix) - Beyonce & Madonna
11. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
12. Beautiful - Christina Aguilera
13. Better Place (from the Trolls 3 soundtrack) - Nsync
14. Cruel Summer (video) - Taylor Swift

Track List - The Ride, Monday, October 2, 2023, 12:00noon (sub for Dollar)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Popular (video) - The Weeknd, Madonna & Playboi Carti
2. Vulgar (video) - Madonna & Sam Smith
3. Rush (video) - Troye Sivan
4. Padam Padam (video) - Kylie Minogue
5. Bad Idea Right? (video) - Olivia Rodrigo
6. I'm Every Woman - Whitney Houston
7. Alive (remix) - Jennifer Lopez
8. Stronger (remix) - Britney Spears
9. Fighter - Christina Aquilera
10. Time After Time (remix) - Cyndi Lauper
11. What About Us (remix) - Pink
12. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
13. Beautiful - Christina Aguilera
14. Alive - Jennifer Lopez
15. When You Believe - Mariah Carey & Whitney Houston

I will be subbing the 12:00noon Ride on Monday, October 2, 2023 for Dollar. I hope to see you there!

Track List - The Ride, Tuesday, September 26, 2023, 9:00am

1. Jam (video) - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. Africa - Weezer
7. In My Blood - Shawn Mendes
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens

Track List - The Ride, Friday, September 22, 2023, 12:00noon (sub for Dollar)

1. Bad Idea Right? - Olivia Rodrigo
2. Rush - Troy Sivan
3. Padam Padam - Kylie Minogue
4. Popular - The Weeknd, Madonna & Playboi Carti
5. Vulgar - Madonna & Sam Smith
6. Girl From The Gutter - Debby Holiday
7. Alive (remix) - Jennifer Lopez
8. Africa - Weezer
9. In My Blood - Shawn Mendes
10. No Tears Left To Cry (remix) - Ariana Grande
11. Heat Of The Moment (remix) - DJ Manian featuring Asia
12. If You Could Read My Mind - Studio 54
Cool Down:
13. Dive (Drew's Pay It Forward Mix) - Debby Holiday
14. Promises - Calvin Harris featuring Sam Smith
15. I Was Jack (You Were Diane) - Jake Owens

I will be subbing the 12:00noon class tomorrow, Friday, September 21, 2023 for Dollar at Crunch - WeHo. I hope to see you there! It's gonna be fun!

Track List - The Ride, Wednesday, September 20, 2023, 9:00am, Burbank (sub for David)

1. Jam - Michael Jackson
2. Soulmate - Justin Timberlake
3. Nice For What - Drake
4. Girl From The Gutter - Debby Holiday
5. Alive (remix) - Jennifer Lopez
6. Africa - Weezer
7. In My Blood - Shawn Mendes
8. No Tears Left To Cry (remix) - Ariana Grande
9. Heat Of The Moment (remix) - DJ Manian featuring Asia
10. If You Could Read My Mind - Studio 54
Cool Down:
11. Dive (Drew's Pay It Forward Mix) - Debby Holiday
12. Promises - Calvin Harris featuring Sam Smith
13. I Was Jack (You Were Diane) - Jake Owens

Track List - The Ride, Tuesday, September 19, 2023, 9:00am

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. Time After Time (remix) - Cyndi Lauper
9. What About Us (remix) - Pink
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez

Track List - The Ride, Tuesday, September 12, 2023, 9:00am

1. Don't You Worry (video) - The Black Eyed Peas featuring Shakira & David Guetta
2. I Ain't Worried (from the Top Gun: Maverick soundtrack)(video) - OneRepublic
3. Super Freaky Girl (video) - Nicki Minaj
4. Are You Entertained (video) - Russ featuring Ed Sheeran
5. Bad Habits (remix) - Ed Sheeran
6. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
7. Glimpse Of Us (remix)(cover of Joji) - RVT
8. All She Wanna Do - John Legend featuring Saweetie
9. Move - DNCE
10. Pink Venom - BlackPink
11. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
12. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
13. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
14. Staying Alive - DJ Khaled featuring Drake & Lil Baby
15. One More Light - Linkin Park
16. 1-800-273-8255 - Logic featuring Alessia Cara & Khalid
17. My Hero - Foo Fighters

Track List - The Ride, Thursday, September 7, 2023, 9:00am, Burbank (sub for David)

1. How To Be Sexy (mashup) - DJ Scotty Dynamo featuring Rod Stewart, Lady Gaga, Justin Timberlake & LMFAO
2. Beautiful People - Chris Brown featuring Benny Benassi
3. Relax - Frankie Goes To Hollywood
4. Rocket Man (remix) - Elton John
5. When Love Takes Over - David Guetta featuring Kelly Rowland
6. Something Just Like This - The Chainsmokers & Coldplay
7. Gonna Make You Sweat (Everybody Dance Now) - C+C Music Factory
8. Pop - Nsync
9. Glamorous vs. Vogue (mashup) - DJ Manny Lehman featuring Fergie & Madonna
10. Since U Been Gone (remix) - Kelly Clarkson
Cool Down:
11. LA Is Lonely - Ricky Manning
12. Rockstar, I Fall Apart, and Buy U A Drank (mashup) - DJ Alex Ainon featuring Post Malone, 21 Savage & T-Pain

Track List - The Ride, Wednesday, September 6, 2023, 9:00am, Burbank (sub for David)

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. What About Us (remix) - Pink
9. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
10. Beautiful - Christina Aguilera
11. Alive - Jennifer Lopez

Track List - The Labor Day Ride, Monday, September 4, 2023, 12:00noon, West Hollywood (sub for Dollar)

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Fantasy (remix) - Mariah Carey featuring Ol' Dirty Bastard
2. Mo Money Mo Problems - The Notorious B.I.G. featuring Mase & Puff Daddy
3. Ain't Nobody (Loves Me Better) - Felix Jaehn featuring Jasmine Thompson
4. California Love - 2Pac featuring Dr. Dre
5. Believe - Cher
6. Padam Padam - Kylie Minogue
7. Fast Car (remix) - Jonas Blue featuring Dakota
8. Let's Have A Kiki (remix) - Scissor Sisters
9. If You Could Read My Mind - Studio 54
10. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
11. Still I Fly (Disney's Planes Soundtrack)(cover) - Macy Kate & Austin Percario
12. Fast Car (cover of Tracy Chapman) - Boyce Avenue
13. Human - Christina Perri
14. A Thousand Years - Christina Perri

Labor Day (Week) 2023

I have a special schedule for this week:

*Monday, 12:00noon, The Ride, Crunch - WeHo (sub for Dollar)
*Tuesday, 9:00am, The Ride with Tommy!, Crunch - WeHo CLASS CANCELED due to holiday schedule
*Wednesday, 9:00am, The Ride, Crunch - Burbank (sub for Dave)
*Thursday, 9:00am, The Ride, Crunch - Burbank (sub for Dave)

I hope to see you in the special opportunities to Ride with Tommy! this week! Until then, have a safe and happy Labor Day weekend!

In good health,

tommy

Track List - The Ride, Tuesday, August 29, 2023, 9:00am

1. It's Not Right, But It's Okay (video) - Whitney Houston
2. If (video) - Janet Jackson
3. Starships (video) - Nicki Minaj
4. we Belong Together (video) - Mariah Carey
5. Bootylicious (video) - Destiny's Child
6. Break My Soul (The Queen's Remix) - Beyonce & Madonna
7. Waiting For A Lifetime - Debby Holiday
8. Hold Me Now (remix) - Thompson Twins
9. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
10. This Feeling - The Chainsmokers featuring Kelsea Ballerini
11. Can't Stop The Feeling (video) - Justin Timberlake

Track List - The Ride, Tuesday, August 22, 2023, 9:00am

1. Flowers (video) - Miley Cyrus
2. What Have I Done To Deserve This (video) - Pet Shop Boys featuring Dusty Springfield
3. The Promise (video) - When In Rome
4. Right On Track (video) - The Breakfast Club
5. What's On Your Mind (Pure Energy)(video) - Information Society
6. Queen Of Pop Megamix - DJ Robin Skouteris featuring Madonna
7. The Last Of The Real Ones - Fall Out Boy
8. Don't Stop - D-Sol
9. Made For Now - Janet Jackson featuring Daddy Yankee
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Alive - Jennifer Lopez
12. Erotica - Madonna

Track List - The Ride, Thursday, August 17, 2023, 9:00am (sub for Colin)

1. Dance The Night (from the Barbie soundtrack)(video) - Dua Lipa
2. Sorry Barbie (video) - Todrick Hall
3. Barbie World (from the Barbie soundtrack)(video) - Nicki Minaj & Ice Spice featuring Aqua
4. Monkey (video) - George Michael
5. Ray of Light (video) - Madonna
6. Popular (from the HBO Max series, The Idol)(video) - The Weeknd & Madonna featuring Playboi Carti
7. Chains Of Love - Erasure
8. Finally - CeCe Peniston
9. Beautiful - David Hernandez
10. Sissy That Walk - RuPaul
11. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
12. Relax - Frankie Goes To Hollywood
13. We Are Family - Sister Sledge

Track List - The Ride, Tuesday, August 15, 2023, 9:00am

1. Borderline (video) - Madonna
2. Padam Padam (video) - Kylie Minogue
3. What About Us (video) - Pink
4. Work From Home (video) - Fifth Harmony featuring Ty Dolla $ign
5. Beautiful (remix) - Christina Aguilera
6. Shake Your Groove Thing - Peaches and Herb
7. Chains Of Love - Erasure
8. Finally - Cece Peniston
9. Relax - Frankie Goes To Hollywood
10. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
11. Go West - Pet Shop Boys
12. I Will Survive - Gloria Gaynor

Track List - The Ride, Tuesday, August 8, 2023, 9:00am

1. Popular - The Weeknd & Madonna featuring Playboi Carti
2. Rush - Troye Sivan
3. Vulgar - Madonna & Sam Smith
4. Cruel Summer - Taylor Swift
5. Padam Padam - Kylie Minogue
6. Praising You - Rita Ora featuring Fatboy Slim
7. We Didn't Start The Fire (updated cover of Billy Joel's original) - Fall Out Boy
8. Say Say Say - Kygo featuring Paul McCartney & Michael Jackson
9. Baby Don't Hurt Me - David Guetta featuring Anne-Marie & Coi Leray
10. Alone - Kim Petras & Nicki Minaj
Cool Down:
11. Bigger Than Me - Louis Tomlinson
12. Me/Mine - Kelly Clarkson

Track List - The Ride (sub for Colin), Thursday, August 3, 2023, 9:00am

1. Padam Padam - Kylie Minogue
2. Praising You - Rita Ora featuring Fatboy Slim
3. Cold Heart - Elton John featuring Dua Lipa
4. Baby Don't Hurt Me - David Guetta featuring Anne-Marie & Coi Leray
5. Alone - Kim Petras featuring Nicki Minaj
6. America Has A Problem - Beyonce featuring Kendrick Lamar
7. Get Me Bodied - Beyonce
8. Fast Car (remix) - Jonas Blue featuring Dakota
9. If You Could Read My Mind - Studio 54
10. We Are The Night (Dave Aude remix) - Steve Grand
11. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
12. I'm Going Down - Mary J. Blige
13. Lover - Taylor Swift
14. Slide Away - Miley Cyrus

Track List - 25th Anniversary Ride, Tuesday, August 1, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Stomp - God's Property featuring Kirk Franklin
2. Higher Love - Kygo featuring Whitney Houston
3. Control - Janet Jackson
4. Things Just Ain't The Same - Deborah Cox
5. I Want You Back - NSync
6. Purple Medley - Prince
7. Fast Car (remix) - Jonas Blue featuring Dakota
8. We Are The Night (Dave Aude remix) - Steve Grand
9. I Just Wanna Dance (from "The Jerry Springer Opera")(Manny Patel 15th Anniversary Pride Mix) - Allison Jear
Cool Down:
10. Go West - The Pet Shop Boys
11. I Will Survive - Gloria Gaynor
12. Low - Todrick Hall

Track List - The Ride, Tuesday, July 25, 2023, 9:00am

1. Padam Padam (video) - Kylie Minogue
2. Rush (video) - Troye Sivan
3. Dance The Night (video)(from the Barbie Motion Picture Soundtrack) - Dua Lipa
4. Sorry Barbie (video) - Todrick Hall
5. Rebel Rebel (video) - Rockin'1000 That's Live
6. Get Me Bodied - Beyonce
7. Let's Have A Kiki - Scissor Sisters
8. If You Could Read My Mind - Stars On 54
9. Fast Car (remix/cover) - Jonas Blue featuring Dakota
10. Things Just Ain't The Same - Deborah Cox
Cool Down:
11. We Are The Night - Steve Grand
12. Nobody's Supposed To Be Here - Deborah Cox

Track List - The Ride, Tuesday, July 18, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Trustfall (video) - Pink
2. Padam Padam (video) - Kylie Minogue
3. Rush (video) - Troy Sivan
4. Dance The Night (from the Barbie soundtrack)(video) - Dua Lipa
5. Freedom 90 - George Michael
6. I Got My Pride - Barry Harris featuring Pepper Mashay
7. Proud - Heather Small
8. Express Yourself - Madonna
9. I Just Wanna Dance (Manny Patel Equality Mix 2013 -15th Anniversary video featuring classic dance scenes) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Relax - Frankie Goes To Hollywood
11. True Colors - Cyndi Lauper
12. We Shall Be Free - Garth Brooks

There will be no Ride with Tommy! on Tuesday, July 4th due to the holiday schedule. And Amy R. will be subbing the Ride with Tommy! the following Tuesday, July 11, 2023 at 9:00am as I will be out of town. I hope everyone has a safe and happy celebration of our great nation's birthday. Remember, love each other! Be kind to one another! Thanks Amy for being so amazing and always able to help me out! I look forward to seeing you all on Tuesday, July 18, 2023 at 9:00am!

Track List - Pride Ride, Tuesday, June 27, 2023, 9:00am

1. It's Raining Men (video) - The Weather Girls
2. Rainin' Fellas (video) - Todrick Hall
3. Unholy (video) - Sam Smith & Kim Petras
4. Cold Heart (video) - Elton John & Dua Lipa
5. Vulgar (video) - Madonna & Sam Smith
6. No More Tears - Donna Summer & Barbra Streisand
7. I Got My Pride - Barry Harris & Pepper Mashay
8. Proud - Heather Small
9. We Are The Night (Dave Aude remix)(video) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 2013 -15th Anniversary video featuring classic dance scenes) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. Relax - Frankie Goes To Hollywood
12. True Colors - Cyndi Lauper
13. We Shall Be Free - Garth Brooks

Track List - Pride Ride, Tuesday, June 20, 2023, 9:00am

1. Absolutely Fabulous (video) - Pet Shop Boys
2. Looking Good, Feeling Gorgeous (video) - Trixie Mattel
3. Dance The Night (from the Barbie movie soundtrack)(video) - Dua Lipa
4. Sorry Barbie (video) - Todrick Hall
5. Beautiful - David Hernandez
6. Beautiful (remix) - Christina Aguilera
7. Finally - Cece Peniston
8. Relax - Frankie Goes To Hollywood
9. Sissy That Walk - RuPaul
10. You Make Me Feel (Mighty Real) - Sylvester
Cool Down:
11. Go West - Pet Shop Boys
12. I Will Survive - Gloria Gaynor

Track List - Pride Ride, Tuesday, June 15, 2023, 9:00am (Burbank)

1. Freedom 90 - George Michael
2. We Are Family - Sister Sledge
3. Born This Way - Lady Gaga
4. I Got My Pride - Barry Harris featuring Pepper Mashay
5. Proud - Heather Small
6. Express Yourself - Madonna
7. Perfect - Pink
8. We Are The Night (Dave Aude remix) - Steve Grand
9. I Just Wanna Dance (Manny Patel Equality Mix 2013) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
10. Relax - Frankie Goes To Hollywood
11. True Colors - Cyndi Lauper
12. We Shall Be Free - Garth Brooks

Track List - Pride Ride, Tuesday, June 13, 2023, 9:00am

1. Freedom '90 (video) - George Michael
2. I Kissed A Girl (video) - Katy Perry
3. I Like Boys (video) - Todrick Hall
4. Born This Way - Lady Gaga
5. I Got My Pride - Barry Harris featuring Pepper Mashay
6. Proud - Heather Small
7. Express Yourself - Madonna
8. Perfect - Pink
9. We Are The Night (Dave Aude remix)(video) - Steve Grand
10. I Just Wanna Dance (Manny Patel Equality Mix 2013)(video) - Alison Jiear (from "Jerry Springer: The Opera")
Cool Down:
11. Relax - Frankie Goes To Hollywood
12. True Colors - Cyndi Lauper
13. We Shall Be Free - Garth Brooks


Thanks to everyone for taking part in this morning's Pride Ride with Tommy! It was so much fun! You guys were all the best! I look forward to seeing you all next week (and maybe even this Thursday morning in Burbank!)

You can still Ride with Tommy! on a different Pride Ride every week in June, Tuesday mornings at 9am at Crunch! And you can Ride and Win a Pride Prize, too! Ride with me each of the 3 Tuesdays left in June and I will make a donation to the Family Equality Council or the LA LGBT Center or GLAAD. Your choice! Let's do this!

Track List - The Ride, Wednesday, June 7, 2023, 9:00am (Burbank)

1. Popalicious! (mashup)(video) - DJ Robin Skouteris featuring Pet Shop Boys, Kylie Minogue, Black Eyed Peas, Katy Perry, Harold Faltermeyer, Destiny's Child, Rihanna, Salt N Pepa, etc.
2. Let's Have A Kiki (remix)(video) - Scissor Sisters
3. Watch Me Whip Nae Nae (video) - Silento
4. In My Head (video) - Jason Derulo
5. Get Me Bodied (video) - Beyonce
6. Fast Car (remix) - Jonas Blue featuring Dakota
7. Things Just Ain't The Same - Deborah Cox
8. If You Could Read My Mind - Studio 54
9. We Are The Night (Dave Aude remix) - Steve Grand
10. Nobody's Supposed To Be Here - Deborah Cox
Cool Down:
11. You Don't Own Me - Grace featuring G-Eazy
12. New Americana - Halsey
13. Calling Me - Aquilo

Track List - Pride Ride, Tuesday, June 6, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Born This Way (video) - Lady Gaga
2. Express Yourself (video) - Madonna
3. Perfect (video) - Pink
4. Dem Beats (video) - Todrick Hall
5. Pride (A Deeper Love) (remix) - Aretha Franklin
6. I Got My Pride - Barry Harris featuring Pepper Mashay
7. Get This Celebration Started (mashup) - DJ Dan Mei featuring Madonna & Pink
8. Proud (remix) - Heather Small
9. It's Raining Men - The Weather Girls
Cool Down:
10. We Can't Stop - Miley Cyrus
11. Want To Want Me/I Want You To Want Me (mashup)(Jason Derulo & Cheap Trick cover) - Andie Case


So this morning's Ride was the first weekly Pride Ride I'll be hosting each week in June! Come join me! Come Ride with me! Come Pride with me! I won't be putting it in the back of the store! I'll be saying gay!

Come Ride with Tommy! Tomorrow and every Tuesday, 9:00am, @crunchgym @crunchweho with Pride Rides every week in June! Be proud! It gets better! There's always something to celebrate! We gotta fight for our right(s)! Equal rights, human rights! Strengthen your heart! Love stronger!

There will be no Ride with Tommy! on Tuesday, May 30, 2023 due to the Memorial Day Holiday Schedule. I'll see you next week!

Track List - The Ride, Tuesday, May 23, 2023, 9:00am

1. America Has A Problem (video) - Beyonce
2. Trustfall (video) - Pink
3. This Time I Know It's For Real (video) - Donna Summer
4. The Next Episode (video) - Dr. Dre featuring Snoop Dogg, Nate Dogg & Korupt
5. Toxic (video) - Britney Spears
6. Break My Soul (The Queens Remix)(video) - Beyonce & Madonna
7. Love Generation (video) - Bob Sinclair
8. Hold Me Closer (video) - Elton John featuring Britney Spears
9. Queen Of Pop MegaMix - DJ Robin Skouteris featuring Madonna
10. Let's Get Loud - Jennifer Lopez
Cool Down:
11. Can't Stop The Feeling (video) - Justin Timberlake
12. Alive - Jennifer Lopez

Amy will be subbing the Ride with Tommy! tomorrow morning, Tuesday, May 16, 2023, 9:00am. She is awesome! Thanks Amy! Ride with her to stay committed to your fitness goals! I look forward to seeing you all next week! In good health, Tommy

I will be subbing the 9:00am Ride at Crunch in Burbank this Thursday, May 11, 2023. I hope to see you there!

Track List - The Ride, Tuesday, May 9, 2023, 9:00am

1. Bootylicious (video) - Destiny's Child
2. Can't Stop The Feeling (video) - Justin Timberlake
3. Dem Beats (video) - Todrick Hall
4. I Will Always Love You (remix) - Whitney Houston
5. Love Will Never Do Without You - Janet Jackson
6. I Can't Make You Love Me (remix)
7. Bye Bye Bye (remix) - Nsync
8. We Belong Together - Mariah Carey
9. Un-Break My Heart (remix) - Toni Braxton
10. I Would Die For You - Prince
Cool Down:
11. Love Don't Live Here Anymore - Madonna
12. I Can't Make You Love Me - Bonnie Raitt

Track List - The Ride, Tuesday, May 2, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Bootylicious (video) - Destiny's Child
2. Trustfall (video) - Pink
3. I Learned From The Best/Queen Of The Night (video) - Whitney Houston
4. Don't You Worry (video) - The Black Eyed Peas featuring Shakira & David Guetta
5. I Ain't Worried (from the Top Gun: Maverick soundtrack)(video) - OneRepublic
6. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
7. Glimpse Of Us (remix)(cover of Joji) - RVT
8. Move - DNCE
9. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
10. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
11. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
12. Staying Alive - DJ Khaled featuring Drake & Lil Baby
13. One More Light - Linkin Park
14. My Hero - Foo Fighters

Track List - The Ride, Tuesday, April 25, 2023, 9:00am

1. I Will Always Love You (remix) - Whitney Houston
2. I Like Boys (video) - Todrick Hall
3. Low (video) - Todrick Hall
4. Sorry Barbie (video) - Todrick Hall
5. I Will Always Love You (remix) - Whitney Houston
6. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
7. Love Will Never Do Without You - Janet Jackson
8. I Can't Make You Love Me (remix)
9. We Belong Together - Mariah Carey
10. Bye Bye Bye (remix) - Nsync
11. Un-Break My Heart (remix) - Toni Braxton
12. I Would Die For You - Prince
Cool Down:
13. Love Don't Live Here Anymore - Madonna
14. I Can't Make You Love Me - Bonnie Raitt
15. I'm Not Supposed To Love You - Bryan White

Track List - The Ride, Tuesday, April 18, 2023, 9:00am

1. Express Yourself (Live from the 1989 MTV VMAs)(video) - Madonna
2. Together Again (video) - Janet Jackson
3. Break My Soul (Queen's remix)(video) - Beyonce & Madonna
4. Purple Zone (video) - Soft Cell & Pet Shop Boys
5. I Can't Make You Love Me (remix) - Ester Dean
6. We Belong Together - Mariah Carey
7. Bye Bye Bye (Timbaland remix) - Nsync 8. When I Love You Oughta Know (mashup) - DJ Maya Jakobson featuring Alanis Morissette, David Guetta & Justin Timberlake
9. I Would Die For You - Prince
Cool Down:
10. Love Don't Live Here Anymore - Madonna
11. I Can't Make You Love Me - Bonnie Raitt
12. I'm Not Supposed To Love You - Bryan White

Thanks to the amazing Amy R. for covering my class as I fly back from Easter Vacation in Texas with the family. I know y'all were in great hands with Amy! I'll see you next Tuesday!

Track List - The Ride, Tuesday, April 4, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Waiting For A Lifetime - Debby Holiday
2. Can't Stop The Feeling (video) - Justin Timberlake
3. Never Gonna Not Dance Again (video) - Pink
4. It's Not Right, But It's Okay (video) - Whitney Houston
5. Hold Me Now (video) - Thompson Twins
6. Bootylicious (video) - Destiny's Child
7. Rebel Rebel (video) - Rockin' 1000 (the biggest rock band on earth, made up of 1000 members!)
8. Getting Away With It (video) - Electronic (made up of members of New Order, The Smiths and The Pet Shop Boys)
9. Ready To Go (video) - Republica
Cool Down:
10. Nothing Compares 2 U (video) - Pink
11. Flowers (video) - Miley Cyrus
12. Holding Out For A Hero (video) - Adam Lambert

Track List - The Women's History Month Ride, Tuesday, March 28, 2023, 9:00am

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. Time After Time (remix) - Cyndi Lauper
9. What About Us (remix) - Pink
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez
13. When You Believe - Mariah Carey & Whitney Houston

Track List - The Women's History Month Ride, Thursday, March 23, 2023, 9:00am (Burbank)

1. I'm Every Woman - Whitney Houston
2. Man! I Feel Like A Woman - Shania Twain
3. Break My Soul (Queen's Remix) - Beyonce & Madonna
4. Alive (remix) - Jennifer Lopez
5. Stronger (remix) - Britney Spears
6. Stronger (remix) - Kelly Clarkson
7. Fighter - Christina Aquilera
8. Time After Time (remix) - Cyndi Lauper
9. What About Us (remix) - Pink
10. Enough Is Enough (No More Tears) - Donna Summer & Barbara Streisand
Cool Down:
11. Beautiful - Christina Aguilera
12. Alive - Jennifer Lopez
13. When You Believe - Mariah Carey & Whitney Houston

Track List - The Women's History Month Ride, Wednesday, March 22, 2023, 9:00am (Burbank)

1. Girls (Who Run The World) - Beyonce
2. Only Girl (In The World) - Rihanna
3. What About - Janet Jackson
4. Woman's World - Cher
5. Trouble - Jennifer Hudson featuring Iggy Azalea
6. Dangerous Woman - Ariana Grande
7. Miss Independent - Kelly Clarkson
8. Independent Women, Pt. 1 - Destiny's Child
9. Limitless - Jennifer Lopez
10. Didn't Know My Own Strength - Whitney Houston
Cool Down:
11. Hero - Mariah Carey
12. What It Feels Like For A Girl - Madonna

Track List - The Women's History Month Ride, Tuesday, March 21, 2023, 9:00am

1. Girls (Who Run The World) - Beyonce
2. Stronger (video) - Britney Spears
3. Stronger (What Doesn't Kill You)(video) - Kelly Clarkson
4. Trustfall (video) - Pink
5. I Drove All Night (video) - Cyndi Lauper
6. Independent Women, Pt. 1 - Destiny's Child
7. Miss Independent - Kelly Clarkson
8. Dangerous Woman - Ariana Grande
9. Didn't Know My Own Strength - Whitney Houston
Cool Down:
10. Sally's Pigeons (video) - Cyndi Lauper
11. Just Say I'm Sorry - Pink featuring Chris Stapleton

And the tribute to women during the entire month of March, Women's History Month, continues with some of my favortes! I hope you enjoy it as much as I enjoyed putting it together!

Track List - The Women's History Month Ride, Tuesday, March 14, 2023, 9:00am

1. Run The World (Girls)(video) - Beyonce
2. Express Yourself (video) - Madonna
3. Trustfall (video) - Pink
4. Only Girl (In The World) - Rihanna
5. What About - Janet Jackson
6. Woman's World - Cher
7. Trouble - Jennifer Hudson featuring Iggy Azalea
8. Limitless - Jennifer Lopez
9. Didn't Know My Own Strength - Whitney Houston
Cool Down:
10. Hero - Mariah Carey
11. What It Feels Like For A Girl - Madonna
12. If I Were A Boy - Beyonce

Track List - The International Women's Day Ride, Tuesday, March 7, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Never Gonna Not Dance Again (video) - Pink
2. Together Again (video) - Janet Jackson
3. Break My Soul (Queen's remix)(video) - Beyonce & Madonna
4. Girls (Who Run The World) - Beyonce
5. Only Girl (In The World) - Rihanna
6. Woman's World - Cher
7. Limitless - Jennifer Lopez
8. Didn't Know My Own Strength - Whitney Houston
Cool Down:
9. Hero - Mariah Carey
10. What It Feels Like For a Girl - Madonna
11. If I Were A Boy - Beyonce

Thanks to the amazing Amy for subbing the Ride with Tommy! this morning at 9am at Crunch WeHo! She's awesome and you'll have an awesome Ride! I'll see you next week!

Track List - The Ride, Tuesday, February 21, 2023, 9:00am

1. Together Again (video) - Janet Jackson
2. Never Gonna Not Dance Again (video) - Pink
3. Edge Of Seventeen (video) - Stevie Nicks
4. Sorry Barbie (video) - Todrick Hall
5. It's Gonna Be A Lovely Day (The Bodyguard Soundtrack) - The Soul System
6. Chains Of Love - Erasure
7. We Got A Love Thang - CeCe Peniston
8. Love To Love You Baby - Donna Summer
9. I Can't Make You Love Me - Ester Dean
Cool Down:
10. I'll Never Love Again/I Will Always Love You (video) - DJ AnDyWuMUSICLAND ft. Lady Gaga, Whitney Houston & Mariah Carey
11. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
12. Seasons Of Love (Rent Original Broadway Soundtrack) - Cast featuring Stevie Wonder
13. Silly Love Songs - Paul McCartney & Wings
14. Endless Love - Lionel Richie & Diana Ross

Track List - The Valentine's Ride, Tuesday, February 14, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Super Bowl LVII 2023 Halftime Performance (video) - Rihanna
2. I Will Always Love You (remix) - Whitney Houston
3. I Can't Make You Love Me (remix) - Ester Dean
4. We Belong Together - Mariah Carey
5. Together Again - Janet Jackson
6. Un-Break My Heart (remix) - Toni Braxton
7. We Got A Love Thang - Cece Peniston
8. When Love Takes Over (remix) - David Guetta featuring Kelly Rowland
Cool Down:
9. Elephant Love Medley (Moulin Rouge Soundtrack) - Nicole Kidman & Ewan McGregor
10. Silly Love Songs - Paul McCartney & Wings
11. Endless Love - Lionel Richie & Diana Ross

Track List - The Ride, Tuesday, February 7, 2023, 9:00am

1. I'm Not Here To Make Friends (video) - Sam Smith
2. Never Gonna Not Dance Again (video) - Pink
3. Can't Stop The Feeling (video) - Justin Timberlake
4. Hold Me Now (remix) - Thompson Twins
5. Bootylicious - Destiny's Child
6. Goodbye - Jason Derulo & David Guetta featuring Nicki Minaj & Willy Williams
7. Waiting For A Lifetime (video) - Debby Holiday
8. Under Pressure - Queen & David Bowie
9. Didn't Know My Own Strength (remix) - Whitney Houston
10. Make Me Feel - Janelle Monae
Cool Down:
11. This Feeling - The Chainsmokers featuring Kelsea Ballerini
12. Against All Odds - Mariah Carey featuring Westlife

Thanks so much to Amy for covering the Ride with Tommy! last week! She is awesome! I hope you all were able to take part in her incredible energy and passion for the Ride! I look forward to seeing you all back in the saddle Tuesday morning, February 7th at 9:00am!

Track List - The Ride (Special Video Edition!), Tuesday, January 24, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. Masterbeat Countdown 2023 (video) - DJ Brett Henrichsen
2. The White Lotus Flowers on Wednesday with M3gan (mashup)(video) - DJ AnDyWuMUSICLAND featuring "Renaissance" (The White Lotus Theme) by Cristobal Tapia De Veer, "Flowers" by Miley Cyrus, "Bloody Mary" by Lady Gaga, "Titanium" (from the M3gan soundtrack) by Anthony Willis and Jenna Davis, "Walk the Night" by Skatt Bros, and "Kill Em With Kindness" by Selena Gomez
3. Get The Party Started (video) - Shirley Bassey
4. Break Free (video) - Ariana Grande featuring Zedd
5. Umbrella (video) - Rihanna
6. Born This Way (video) - Lady Gaga
7. Getting Away With It (video) - Pet Shop Boys & New Order
Cool Down:
8. #WHERESTHELOVE (video) - The Black Eyed Peas featuring The World

As I walked into class this morning, a Rider asked if we could have a class of all videos. I hesitated at first as I had not prepared for a full class of videos. I almost always begin class with 3 or 4 videos as we warm up and begin our Ride together, but an entire class? It has been a few years since I have done that. But then I thought, that would be kind of fun. I could be up for the challenge! I asked some of the other Riders and they all agreed. So there you go. This morninig's impromptu Video Ride. As I have been doing and as I again almost always do for the month of January, I play some of my favorite year-end countdown videos, my absolute favorite being the one annually produced by my friend, Brett Henrichsen of MasterBeat. It is always an amazing video that references the songs, videos and cultural events that made the year especially memorable. In a good or not so good way. Thanks, Brett! And thanks to the Riders that I consistently see in The Ride with Tommy! You guys make it all worthwhile! Oh and I couldn't help myself but to play a couple of videos from the just this morning Oscar-nominated artists, Rihanna and Lady Gaga! Congrats to you both!

Track List - The Ride, Tuesday, January 17, 2023, 9:00am

1. Pop Love 10: Mashup of 2022 (mashup of the 75 top hits of the year) - DJ Robin Skouteris
2. Waiting For A Lifetime - Debby Holiday
3. Bootylicious - Destiny's Child
4. Hold Me Now (remix) - Thompson Twins
5. No Diggity - Blackstreet featuring Dr. Dre & Queen Pen
6. Make Me Feel - Janelle Monae
7. Didn't Know My Own Strength (remix) - Whitney Houston
Cool Down:
8. This Feeling - The Chainsmokers featuring Kelsea Ballerini
9. Against All Odds - Mariah Carey featuring Westlife

Track List - The Ride, Tuesday, January 10, 2023, 9:00am

1. Masterbeat Countdown 2023 (video) - DJ Brett Henrichsen
2. Double Dutch Bus - Frankie Smith
3. Rocket Man (remix) - Elton John
4. Ready To Go - Republica
5. Take What You Want - Post Malone featuring Ozzy Osbourne & Travis Scott
6. Panini - Lil Nas X
7. When Love Takes Over - David Guetta featuring Kelly Rowland
Cool Down:
8. What Mattered Most (alternative version/male pronouns) - Ty Herndon
9. God Only Knows - for King & Country featuring Dolly Parton
10. Leather and Lace - Stevie Nicks & Don Henley

Track List - The Ride, Tuesday, January 3, 2023, 9:00am

CRUNCH FITNESS
8000 Sunset Blvd.
Los Angeles, CA 90046
Tuesdays 9:00am



1. PopLove 10: Mashup of 2022 (75 songs)(video) - DJ Robin Skouteris
2. Don't You Worry (video) - The Black Eyed Peas featuring Shakira & David Guetta
3. Ain't Worried (from the Top Gun: Maverick soundtrack)(video) - OneRepublic
4. Super Freaky Girl (video) - Nicki Minaj
5. Bad Habits (remix) - Ed Sheeran
6. Night Of Your Life - DJ David Guetta featuring Jennifer Hudson
7. Show Me Love/Gypsy Woman/Finally Medley - Robin S., Crystal Waters & Cece Peniston
8. No Air (remix) - Jordin Sparks featuring Chris Brown
Cool Down:
9. Hold My Hand (from the Top Gun: Maverick soundtrack) - Lady Gaga
10. Staying Alive - DJ Khaled featuring Drake & Lil Baby