There will be no Ride classes at Crunch Fitness - Sunset this Saturday, November 15, 2014. Crunch will be holding a Spinning Certification course. This is a great opportunity for existing Crunch instructors to renew and refresh their certifications to teach, and it is also an excellent chance for Crunch to certify new instructors that may soon be on the schedule and that may very well become your favorite instructor in the not too distant future! I am sorry for any inconvenience this may cause. This provides you with the perfect opportunity to mix your workout up! Do something different! Change it up! Shock your body. Shock your system! And then I'll see you back in class on Monday for the next Red Line Ride at 9:30am! Have a great weekend!
In good health,
tommy
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