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Play "Hip Hop Spin Class" (what I try to achieve every class!)
About Me
- Tommy
- Los Angeles, California, United States
- I am a certified indoor cycling instructor and have been teaching for 25 years. I have been certified through the original Johnny G's Mad Dogg Spinning and the Schwinn RiPP program. I currently teach exclusively at Crunch on the famous Sunset Boulevard in Los Angeles, CA. I teach classes that are intense, focused on form and set to a variety of the most popular, motivating and fun music. I hope to see you in class soon!
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Posts
Play "Hip Hop Spin Class" (what I try to achieve every class!)
Blog Archive
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2017
(191)
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November
(18)
- Track List - Sexy Spin, Thursday, November 30, 2017
- Track List - The Ride, Wednesday, November 29, 2017
- Track List - Peak Performance Ride, Tuesday, Novem...
- Track List - The Ride, Monday, November 27, 2017
- Thanksgiving Week Schedule 2017
- Thanks again to Guy B. for asking me to sub his 9:...
- Track List - Sexy Spin, Thursday, November 16, 2017
- Track List - The Ride, Wednesday, November 15, 2017
- Track List - Peak Performance Ride, Tuesday, Novem...
- Track List - The Ride, Monday, November 13, 2017
- Thanks to Guy B. for trusting me to sub his 9:30am...
- Track List - Sexy Spin, Thursday, November 9, 2017
- Track List - The Ride, Wednesday, November 8, 2017
- Track List - Peak Performance Ride, Tuesday, Novem...
- Track List - The Ride, Monday, November 6, 2017
- Subbing the Ride this morning, Thursday, Nov. 2, 2...
- Track List - Sexy Spin, Thursday, November 2, 2017
- Track List - The Ride - DUDES: DEAD vs. ALIVE, Wed...
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November
(18)
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