Wednesday, October 12, 2016

Track List - #totalrequestride, Wednesday, October 12, 2016

1. 24K Magic (video) - Bruno Mars
2. Rain Over Me (video) - Pitbull featuring Marc Anthony
3. Toxic (video) - Britney Spears
4. Hymn For The Weekend (video) - Coldplay
5. You Spin Me Round (Like a Record) (video) - Dead Or Alive
6. Just Like Fire - Pink
7. Ride - Twenty One Pilots
8. Play Hard - David Guetta featuring Ne-Yo & Akon
9. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgers
10. Go Big Or Go Home - American Authors
Cool Down:
11. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Mars
12. The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extreme
13. More Than Words (video) - Jack Black & Jimmy Fallon

It is October already! Pumpkin Spice and a fall coolness is in the air! But not in the spin room! It's all hot and sweaty up in here! As it should be! What?!?! You haven't been coming to class lately? You say it is too easy to get caught up in classes now that school is back in session. Or in getting the kids to school (believe me, I hear you!). Or it's too easy to sleep in late as the sun is coming up a little later now and the days are getting shorter. Well, you've missed this morning's #totalrequestride track list that included the new @brunomars Bruno Mars single, #24kmagic. Or @pink Pink's "Just Like Fire" because as October is Breast Cancer Awareness Month, @crunchgym is donating $5 to the Breast Cancer Research Foundation for every new membership. Instructors are also wearing and playing "PINK"! as much as possible throughout the month. Or @twentyonepilots Twenty One Pilot's "Ride" which is perfect because, well, we are riding! And through no small coincidence, I played @pitbull Pitbull's "Play Hard" as I was wearing one of my favorite spin shirts emblazened with the words "Work Hard, Play Harder!" Oh yeah! And over the past few weeks, I have played @stevegrandmusic Steve Grand's "We Are The Night", remixed by Grammy award-winning DJ Dave Aude @daveaude as I was lucky enough to visit with Steve before he left town after playing at Disney Gay Days (and of course I am looking forward to seeing him again in just a few short weeks when he's back in LA attending Fred & Jason's Halloweenie @halloweenie_LA! And I have even ventured into the world of country music for some amazing cool down music, especially since my long-time friend Wyatt Earp (yes, that is his real name, and he's a real descendant of the original Wyatt Earp!). After moving to Nashville from Los Angeles just a few short years ago, he has already had @blakeshelton record one of his songs, "She's Got A Way With Words" (which Blake performed on The Voice's season finale last May!) And now @georgestrait has just recorded his song, "Goin' Goin' Gone". And then another friend and former @crunchgym member, @shanemcanally, produced the amazing country mashup and collaboration of 30 country music stars called "Forever Country" along with the accompanying video directed by the same Grammy award-winning director of @taylorswift13 Taylor Swift's "Bad Blood" video! These are just a few examples of the amazing music and reasons why I choose my music that I have played in the past few weeks as fall fully descends upon us. As always, I try to choose music that is fun, motivating, and probably easily heard on your car radio or satellite stations! That's right, I try to build my class around a variety of music that will help you work hard, intensely even, and safely while focusing a great deal of attention on proper form. All so that you can obtain as much results as possible. Moving you as close as possible to realizing your goals. All of us. Together. On a Ride. Making a difference. Listening to great music. Sweating. Pushing our heart rates up. Getting results. Having fun! So if I haven't seen you lately, let's change that! I hope to see you in class soon! Until then, in good health, tommy!

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