1. Let's Have A Kiki (video) - DJ Robin Skouteris "Kiki In The Park" Mix featuring Scissor Sisters
2. Go Girl - Pitbull featuring Trina & Young Bo$$
3. U Already Know - Keys N Krates
4. Wake Up (remix) - The Vamps
5. Get Ugly - Jason Derulo
6. NO - Meghan Trainor
7. Work From Home - Fifth Harmony featuring Ty Dolla $ign
8. Work - Rihanna featuring Drake
9. Bang My Head - David Guetta featuring Sia & Fetty Wap
10. In The Air Tonight - Alex Midi featuring Delacey
Cool Down:
11. Lay It All On Me - Rudimental featuring Ed Sheeran
12. Once In A While - Timeflies
13. Heroes - David Bowie
The track lists to this week's #totalrequestride and #sexyspin are now up! So much fun! So much sweat! So much good and positive energy exerted to make positive changes! So much intense work committed to make a positive difference in the way we view our workouts and our bodies! Tired of or bored with your workouts? In a rut? Do you feel like you aren't making the progress you used to make or should be making? Then come and take a Ride with Tommy! High energy! Intense work! Fun! A workout that will make a difference! A workout that will go by fast because you are having so much fun! A workout that will help you reach your goals! A workout that will get you results! A workout that will make you stronger, leaner, more toned, better defined and in overall better shape and condition! What are you waiting for? Ride with Tommy! Visit my blog/website now for complete schedule and track lists! I hope to see you in class soon! Until then, in good health! tommy
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