Effective March 16, 2009, my 9:30am Red Line Ride will move to Mondays. My 9:30am class on Wednesday will no longer be a Red Line Ride. Thanks for your support and cooperation! See you in class soon!
tommy
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Play "Hip Hop Spin Class" (what I try to achieve every class!)
About Me
- Tommy
- Los Angeles, California, United States
- I am a certified indoor cycling instructor and have been teaching for 25 years. I have been certified through the original Johnny G's Mad Dogg Spinning and the Schwinn RiPP program. I currently teach exclusively at Crunch on the famous Sunset Boulevard in Los Angeles, CA. I teach classes that are intense, focused on form and set to a variety of the most popular, motivating and fun music. I hope to see you in class soon!
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Play "Hip Hop Spin Class" (what I try to achieve every class!)
Blog Archive
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2009
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March
(11)
- Track List - Saturday, March 28, 2009
- Track List - Sexy Spin, Thursday, March 26, 2009
- Thanks!
- Track List - Sexy Spin, Thursday, March 19, 2009
- Nick Oram to sub 9:30am Friday, March 20th and Sat...
- The Red Line Ride now on Mondays at 9:30am at Crunch!
- Track List - Saturday, March 14, 2009
- Track List - Sexy Spin, Thursday, March 12, 2009
- Tommy on KCAL Channel 9 News at 8:00pm tonight, We...
- Track List - Saturday, March 7, 2009
- Track List - Sexy Spin, Thursday, March 5, 2009
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March
(11)
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