Thanks to Matt for subbing for me tomorrow morning! I'm sorry I won't be there, but I hope you all stay committed and focused on your workouts, on the results you can obtain, and on the change you can make! And I hope you all tweeted your requests to @CrunchGym #totalrequestride. Not only can you hear your favorite songs in class, but you can also win an iTunes gift card! That's be awesome! Request! Tweet! Ride!
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